A Simple Daily Routine To Keep Your Mental And Physical Health | Swami Ramdev
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- Опубліковано 4 жов 2024
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Baba apne bhot upkaar kiye hain humanity par in videos k maadhyam se...sir lekin apke aloe vera juice me xanthum gum aur preservatives kyu hain...agar ye na dale to phr juice sahi rahega
Pppppppppppppppppp
Pppppp
I am 14 year old . I woke up at 6am and do yoga for 1 hour and also drinking Amla and alovera juice for last 1 years. And I eat dinner at 7 pm
Good
I am 12
What r the changes do u feel in this 1 year duration
Plz share so that more nd more people get motivate d
I feel that I am no more lazy and there is a positivety during whole day
From where you are ??
Everybody is a fitness Legend until the real Legend comes. Baba Ramdev🙏
@Vishal Panicker jinko smzhna tha smzh gye tmra IQ low h toh main qa kru😄
@Vishal Panicker Ok Uncle I will take care of it.
Agree👍
@Vishal Panicker Abe gadhe. Legend matlab talented famous person. Wo keh raha hai ki sabhi apane aap ko Doctor ya fitness guru kahte hai lekin jab baba ramdev apani baate batate hai toh sabhi log unaki baat sunate hai. Because he is boss of Ayurveda and fitness.
Itani choti baat nahi samajti.
ua-cam.com/video/Pi9OOtBHdYE/v-deo.html
What to eat during Covid to improve immunity👍
Baba ramadev is best yoga guru in world. His knowledge is amazing. Unke jaisa koi nhi hoga. Very simple, down to earth, pure by heart.
Correct
Inke jaise aurkoi hai jaise anirudhya charya ji
He made yoga a household affair.Hat's off.
Baba Ramdev is the best👏🏻👏🏻
eat satvik food, do yoga, avoid junk oily packet food, maa prakarti and your heeling power will protect you from all disease
Have you visited to SATVIC MOVEMENT UA-cam channel...
Thanks bro
Overall you're the one and only savior of among all the yoga masters in the entire world. I wish there's an English subtitles it would handy for us to understand medical student Malaysia. God bless🙏
Read others comments in English friend only saviour RamdevBaba in Practical 🙏🏿
Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.
Yom
Yup😥😥
Better solution - Anxiety disorders are real illnesses so go to a Therapist
Ryt baba ji..ap bhut acha btate ho 🙏🙏🙏👏👏👏
You're right swami, very simple things we all have unfortunately forgotten.
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 बाबा की जय हो......................बाबा tussi great हो................🙏🏻🙏🏻🙏🏻🙏🏻 😊
As yoga is becoming more accepted and practiced art to support mental health disorders, we hope that youth starts adapting ayurveda too. Planet ayurveda has already started spreading awareness among people about ayurveda and its amazing results already. This is just the beginning.
Aap bi meditation karti ho kya
Jai ramdev baba jai jai ramdev baba....
Sadar Charan Sparsh Swami ji, Bahut Dhanyavaad 🙏🙏
Chew solid food till it is liquid, swallow.
Eat slowly, prolong eating time but reduce the quantity.
Drink hot water to reduce weight.
Drink milk at night.(don't eat curd).
☝️ these hints are valuable for me
Thank you Guruji.
It's a idea to follow the health tips of Ramdev sir for personal profit thank you so much sir for giving us the health tips of our daily live.
Thank baba Ramdev for making ayurvedic products easily available at reasonable prices.🙏🏻🙏🏻🙏🏻🙏🏻
Summary:
1. Drink water after you get up, preferably lukewarm water.
Drink water in the squat position. Some other things to drink, if you can, Go mutra, alma aloe vera juice, kadha, tulsi leaves and garlic.
2. 20 minutes of exercise every day.
3. Breakfast: have any one type of breakfast on each day: sprouted beans, paratha, idli, dosa, sometimes go fasting. Rotate every week or fortnight. The idea is to be minimalistic here.
4. Keep on changing the cereal and oil for lunch. Eat less, take double time. Chew till it becomes liquid. Dont take Dahi chanch in the night.
5. Drink water after 1 hour of taking main meal.
Oo 👍👍 salute 🙏
Mai subah 2glass warm water pita hu toh ambla+ alovera juice kitne pani me milakor pi sakta hu? please bataye
@𝕊𝕙𝕚𝕧𝕒𝕟𝕘𝕚 ok
Thanks
@@surojitsarkar8760 Equal quantity.
Ramdev baba always great god unki lambi aayu ho
Thank you RAMDEV MAHARAJI आपके दिए हुए टिप्स के अनुसार चलने की कोशिश जरूर करूंगी मैं।
A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man. 🙏🙏🙏
Yes
Yes
Very true. Our health is a gift from the almighty. Unfortunately we all had forgotten it.
Thank you baba G kamal zabardast ha ap or ap ki tips
Baba Ramdev Ji Maharaj ke charno me koti koti naman
Baba ramdev is a living legend 🙏🤘😊😊😊 #devsiingh
I respect this person for his overall achievements. He has turned out to be a businessman but he is promoting welfare of us. That's the difference.
Thank u guru ji 🙏🕉️🙏
स्वामीजी आपने तो हमी जिने की राह दिखा दी।
धन्यवाद जी।
Aapke Maa-Baap Chutiya h kya fir?
anil ji aapke jaise bhakto ki wajah se ye desh itni buri haalat me h this guy is a pure businessman
@@sushantsharma4978 abe to uska saaman mat kharido meri tarah bas uske yoga tips aur health tips lo
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Sir please 🙏 subscribe this channel 🙏
@@amitmaheshwari4851
जरूर करेंगे।
Continue creating value along with making it interesting is a fantastic way to have engagement. I create daily 10 minutes Exercise video but top it up with some message of the day or some facts to attract people to Daily exercising habit. Thanks for all the suggestions.
Morning routine
1. Garam paani piyo (baith ke)
2. Ashvagandha, neem, Tulsi
3. 20 min vayayam(sirf 20 min)
4. Channa, Fruit, badam
5. Change meals :- wheat, rice, bajra, change
6.Diet ½ , Time 2x
Is this whats he is saying? Thank you for translating i dont really understand what he is saying
what is vayaam?
it means excercise
Very informative.
Yes babaji aap to bhagwan hai jo hame jine ke bare sub kuch batate hai.thank you babaji
Thanks u Baba
Baba Ramdev ki jai ho
Mashallah
jai sree ram।
Health Tips 👌👌Jai Ho Baba RamdevJi 🙏🙏
Very informative👍👍👌👌👌👌
Yoga 🧘♀️ bahut acha acha laga thinks
धन्यवाद बाबा रामदेव जी🙏
Shree swami samartha
Thank you Baba...I m following this.very helpful.!
👍👍👍👍👍
Baba Ramdev is king of Fitness and Ayurveda... he is an inspiration #devsiingh
Thank you very much babaji may god bless you
Aap bhot acha kaam kar rahe h swami ji...mujhe apse bhot prerna milti hai...❤
Baba ramdev ji maharaj ki jai
Ram dev baba ki jay
JAY GURUDEV...
Thanks Ramdev g.... dhanyawad
Baba ji you are so entertaining ...aaye haeee
Health is wealth
Health is real wealth
Jai ho Baba ki
V Nice tips Thanks Sprem Pranam Shri Radhey
Thanks baba. I am downloading this. Its really useful for me.
@Adesh Gupta woh that's fine. I will. Actually on how?
Baba I believe
Thank you baba.I will try.
Babaji ki jay ho 🙏🙏🙏🙏🙏
Wish you best for your healthy and wealthy life
ಗುರುಜಿಗೆ ಧನ್ಯವಾದಗಳು..🕉🌌🙏🚩
Thank u for this informative video baba...India needs people like u...May God bless you❤️...Love and Respect from #TheCityOfJoy
Sir please 🙏 subscribe this channel 🙏ua-cam.com/video/7MNjUs2niQI/v-deo.html
हम सब खुशकिस्मत है के हमने भारत
Thank you Babaji Pranam
प्रणाम स्वामीजी🌺🙏
❤️❤️❤️
Thanks from Planet Ayurveda for letting us know the importance of mental health
Fantastic.
Pranam baba
NICE
Hi im 11 yrs old
I will do all exercise from today
I woke up at 5 am
बाबाजी कि जय
Baba ramdev is real health guru🌹🌹🌹🌹
Ajay Singha
Very Nice Tips
Nyc bana
Best healthy tips in video
Apka Dhanywaad
I watch this video again in 3 months. This is golden dust!
Sindhu ashan Gurudev. Maharaj Baba Ramdev
This channel truly is what is required to remind us that life is supposed to be easy and simple Every person including the viewers who give suggestions are just another pathway to inspiration. Brahmi capsules and green essentials form Planet Ayurveda are the key products for good health. Everything is possible and good health is from within is my mantra of life.
Common people like here and health is WEALTH 👇👇👇
Radhe radhe baba ji
Subah Pani pina baithkar
Pani ke sath gomutra ark phir amla aloevera juice.
Giloy ki goli kada
Neem / tulasi ke patte
Lahsun
20 minutes yoga lifetime fit
No idali no dosa no paratha
Phal
Ankurit anaaj
7_15 din me avkash
No tea
Ek jaisa anaj nahi
Ek jaisa oil nahi
Badal badal ke khao
Sarso
Til
Soyabean
Rice bran
Refind
Gehu bajra makai hear
Diet adhi Double time me khao
Dudh raat
Dahi subah
Dopahar chhach
Jai ho , guru ji namaskar 🙏🏻
#ashtangahridayam
Radhe 🌹🙏🌹Radhe
Baba ji ko Namaskar
Ramdev baba is very good person of india .
बाबा रामदेव आप सिद्ध हो
Pranam Swamiji 🙏🌸🙏🌸🙏
🔥
Bahut Sundar... acchi jankari
Very nice information guru ji 🙏🏼
Best tips from Baba Ramdev
good
Kshama Kariyega Gurupita
অসংখ্য ধন্যবাদ।
❤❤ congratulations guru ji for 1cr subscriber 💐💐💐🙏
Mind Blowing
Baba ramdev ko health minister bna दो ❤️🥰
Pranam babaji
Planet Ayurveda's customer service is top-tier! They provided me with great consultation and ensured fast delivery. Highly appreciate their care and professionalism.
Best bro he got science too
Om swami ji.🙏🕉🙏