A Simple Daily Routine To Keep Your Mental And Physical Health | Swami Ramdev

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  • Опубліковано 4 жов 2024
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КОМЕНТАРІ • 864

  • @SwamiRamdevOfficial
    @SwamiRamdevOfficial  4 роки тому +256

    For detailed information you may kindly visit our website link: www.divyayoga.com/patanjali-chikitsalay/
    And meet our Dr. nearby you.
    Subscribe Our Channel -
    ua-cam.com/users/TheBHARATSWABHIMAN
    ua-cam.com/users/SwamiRamdevOfficial
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    • @shankarchavn7965
      @shankarchavn7965 4 роки тому +1

    • @mansisurya414
      @mansisurya414 4 роки тому

      Ok

    • @RaveSharrma
      @RaveSharrma 4 роки тому

      Baba apne bhot upkaar kiye hain humanity par in videos k maadhyam se...sir lekin apke aloe vera juice me xanthum gum aur preservatives kyu hain...agar ye na dale to phr juice sahi rahega

    • @anssasd9160
      @anssasd9160 3 роки тому

      Pppppppppppppppppp

    • @anssasd9160
      @anssasd9160 3 роки тому

      Pppppp

  • @shilpi475
    @shilpi475 4 роки тому +601

    I am 14 year old . I woke up at 6am and do yoga for 1 hour and also drinking Amla and alovera juice for last 1 years. And I eat dinner at 7 pm

    • @sriramrayala3022
      @sriramrayala3022 4 роки тому +10

      Good

    • @atiyakousarhongal7473
      @atiyakousarhongal7473 4 роки тому +4

      I am 12

    • @xyz956
      @xyz956 4 роки тому +9

      What r the changes do u feel in this 1 year duration
      Plz share so that more nd more people get motivate d

    • @shilpi475
      @shilpi475 4 роки тому +22

      I feel that I am no more lazy and there is a positivety during whole day

    • @atiyakousarhongal7473
      @atiyakousarhongal7473 3 роки тому

      From where you are ??

  • @yashvardhansingh5681
    @yashvardhansingh5681 3 роки тому +586

    Everybody is a fitness Legend until the real Legend comes. Baba Ramdev🙏

    • @yashvardhansingh5681
      @yashvardhansingh5681 3 роки тому +18

      @Vishal Panicker jinko smzhna tha smzh gye tmra IQ low h toh main qa kru😄

    • @yashvardhansingh5681
      @yashvardhansingh5681 3 роки тому +5

      @Vishal Panicker Ok Uncle I will take care of it.

    • @shrutigupta6234
      @shrutigupta6234 3 роки тому +2

      Agree👍

    • @rahulg5271
      @rahulg5271 3 роки тому +7

      @Vishal Panicker Abe gadhe. Legend matlab talented famous person. Wo keh raha hai ki sabhi apane aap ko Doctor ya fitness guru kahte hai lekin jab baba ramdev apani baate batate hai toh sabhi log unaki baat sunate hai. Because he is boss of Ayurveda and fitness.
      Itani choti baat nahi samajti.

    • @appuagrawal
      @appuagrawal 3 роки тому

      ua-cam.com/video/Pi9OOtBHdYE/v-deo.html
      What to eat during Covid to improve immunity👍

  • @sosweet4447
    @sosweet4447 3 роки тому +183

    Baba ramadev is best yoga guru in world. His knowledge is amazing. Unke jaisa koi nhi hoga. Very simple, down to earth, pure by heart.

  • @HandyMandyMehndi
    @HandyMandyMehndi 3 роки тому +138

    eat satvik food, do yoga, avoid junk oily packet food, maa prakarti and your heeling power will protect you from all disease

  • @rharesh4451
    @rharesh4451 2 роки тому +40

    Overall you're the one and only savior of among all the yoga masters in the entire world. I wish there's an English subtitles it would handy for us to understand medical student Malaysia. God bless🙏

    • @anjanasaha3938
      @anjanasaha3938 Рік тому

      Read others comments in English friend only saviour RamdevBaba in Practical 🙏🏿

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 роки тому +122

    Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.

  • @loverajthakur6020
    @loverajthakur6020 4 роки тому +12

    Ryt baba ji..ap bhut acha btate ho 🙏🙏🙏👏👏👏

  • @thehauntedstream7206
    @thehauntedstream7206 3 роки тому +31

    You're right swami, very simple things we all have unfortunately forgotten.

  • @prt5352
    @prt5352 3 роки тому +4

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 बाबा की जय हो......................बाबा tussi great हो................🙏🏻🙏🏻🙏🏻🙏🏻 😊

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 роки тому +38

    As yoga is becoming more accepted and practiced art to support mental health disorders, we hope that youth starts adapting ayurveda too. Planet ayurveda has already started spreading awareness among people about ayurveda and its amazing results already. This is just the beginning.

  • @vamseedharreddygudur8657
    @vamseedharreddygudur8657 4 роки тому +12

    Jai ramdev baba jai jai ramdev baba....

  • @shaivyasrivastava4217
    @shaivyasrivastava4217 2 роки тому +2

    Sadar Charan Sparsh Swami ji, Bahut Dhanyavaad 🙏🙏

  • @yamunaarjun1360
    @yamunaarjun1360 2 роки тому +14

    Chew solid food till it is liquid, swallow.
    Eat slowly, prolong eating time but reduce the quantity.
    Drink hot water to reduce weight.
    Drink milk at night.(don't eat curd).
    ☝️ these hints are valuable for me
    Thank you Guruji.

  • @satyamohanjoshi5583
    @satyamohanjoshi5583 3 роки тому +20

    It's a idea to follow the health tips of Ramdev sir for personal profit thank you so much sir for giving us the health tips of our daily live.

  • @nandinidesai6326
    @nandinidesai6326 2 роки тому +11

    Thank baba Ramdev for making ayurvedic products easily available at reasonable prices.🙏🏻🙏🏻🙏🏻🙏🏻

  • @MrBik01
    @MrBik01 4 роки тому +102

    Summary:
    1. Drink water after you get up, preferably lukewarm water.
    Drink water in the squat position. Some other things to drink, if you can, Go mutra, alma aloe vera juice, kadha, tulsi leaves and garlic.
    2. 20 minutes of exercise every day.
    3. Breakfast: have any one type of breakfast on each day: sprouted beans, paratha, idli, dosa, sometimes go fasting. Rotate every week or fortnight. The idea is to be minimalistic here.
    4. Keep on changing the cereal and oil for lunch. Eat less, take double time. Chew till it becomes liquid. Dont take Dahi chanch in the night.
    5. Drink water after 1 hour of taking main meal.

    • @hcrider
      @hcrider 3 роки тому

      Oo 👍👍 salute 🙏

    • @surojitsarkar8760
      @surojitsarkar8760 3 роки тому

      Mai subah 2glass warm water pita hu toh ambla+ alovera juice kitne pani me milakor pi sakta hu? please bataye

    • @surojitsarkar8760
      @surojitsarkar8760 3 роки тому

      @𝕊𝕙𝕚𝕧𝕒𝕟𝕘𝕚 ok

    • @mehaksagar1595
      @mehaksagar1595 2 роки тому

      Thanks

    • @sanjaykulkarni1041
      @sanjaykulkarni1041 Рік тому

      @@surojitsarkar8760 Equal quantity.

  • @tkpcreation1318
    @tkpcreation1318 3 роки тому +6

    Ramdev baba always great god unki lambi aayu ho

  • @heenatanna8874
    @heenatanna8874 2 роки тому +1

    Thank you RAMDEV MAHARAJI आपके दिए हुए टिप्स के अनुसार चलने की कोशिश जरूर करूंगी मैं।

  • @sachinscorner1934
    @sachinscorner1934 3 роки тому +59

    A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man. 🙏🙏🙏

  • @mariaumarmaria9672
    @mariaumarmaria9672 4 роки тому +4

    Thank you baba G kamal zabardast ha ap or ap ki tips

  • @jayantamondal6478
    @jayantamondal6478 4 роки тому +8

    Baba Ramdev Ji Maharaj ke charno me koti koti naman

  • @DevSiingh
    @DevSiingh 3 роки тому +17

    Baba ramdev is a living legend 🙏🤘😊😊😊 #devsiingh

  • @arghodeeppaul5001
    @arghodeeppaul5001 2 роки тому +7

    I respect this person for his overall achievements. He has turned out to be a businessman but he is promoting welfare of us. That's the difference.

  • @sportify2x
    @sportify2x 3 роки тому +9

    Thank u guru ji 🙏🕉️🙏

  • @aniljagtap6683
    @aniljagtap6683 4 роки тому +23

    स्वामीजी आपने तो हमी जिने की राह दिखा दी।
    धन्यवाद जी।

    • @narendrabaviskar9231
      @narendrabaviskar9231 4 роки тому +4

      Aapke Maa-Baap Chutiya h kya fir?

    • @sushantsharma4978
      @sushantsharma4978 4 роки тому +3

      anil ji aapke jaise bhakto ki wajah se ye desh itni buri haalat me h this guy is a pure businessman

    • @sikla.72
      @sikla.72 4 роки тому

      @@sushantsharma4978 abe to uska saaman mat kharido meri tarah bas uske yoga tips aur health tips lo

    • @amitmaheshwari4851
      @amitmaheshwari4851 4 роки тому +1

      ua-cam.com/video/7MNjUs2niQI/v-deo.html
      Sir please 🙏 subscribe this channel 🙏

    • @aniljagtap6683
      @aniljagtap6683 4 роки тому

      @@amitmaheshwari4851
      जरूर करेंगे।

  • @HolisticFitness
    @HolisticFitness 3 роки тому +33

    Continue creating value along with making it interesting is a fantastic way to have engagement. I create daily 10 minutes Exercise video but top it up with some message of the day or some facts to attract people to Daily exercising habit. Thanks for all the suggestions.

  • @xb5297
    @xb5297 2 роки тому +30

    Morning routine
    1. Garam paani piyo (baith ke)
    2. Ashvagandha, neem, Tulsi
    3. 20 min vayayam(sirf 20 min)
    4. Channa, Fruit, badam
    5. Change meals :- wheat, rice, bajra, change
    6.Diet ½ , Time 2x

    • @amschelco.1434
      @amschelco.1434 2 роки тому +6

      Is this whats he is saying? Thank you for translating i dont really understand what he is saying

    • @devikabipat8595
      @devikabipat8595 5 місяців тому

      what is vayaam?

    • @PankajKP
      @PankajKP 5 місяців тому

      it means excercise

  • @kripabharath8682
    @kripabharath8682 4 роки тому +14

    Very informative.

  • @anusayamuneshwarmakeuparti8670
    @anusayamuneshwarmakeuparti8670 4 роки тому +13

    Yes babaji aap to bhagwan hai jo hame jine ke bare sub kuch batate hai.thank you babaji

  • @nitamandaliya5466
    @nitamandaliya5466 4 роки тому +6

    Thanks u Baba

  • @jyotidixit130
    @jyotidixit130 3 роки тому +3

    Baba Ramdev ki jai ho

  • @soumarsurjyabharali2162
    @soumarsurjyabharali2162 4 роки тому +4

    Mashallah

  • @YouTubeR-tm8uc
    @YouTubeR-tm8uc 3 роки тому +4

    Health Tips 👌👌Jai Ho Baba RamdevJi 🙏🙏

  • @world_ofdevansh
    @world_ofdevansh 3 роки тому +6

    Very informative👍👍👌👌👌👌

  • @satyamkumarrider5273
    @satyamkumarrider5273 4 роки тому +6

    Yoga 🧘‍♀️ bahut acha acha laga thinks

  • @vivekshukla1391
    @vivekshukla1391 3 роки тому +5

    धन्यवाद बाबा रामदेव जी🙏

  • @heartstatus6274
    @heartstatus6274 4 роки тому +4

    Shree swami samartha

  • @fitness5949
    @fitness5949 4 роки тому +37

    Thank you Baba...I m following this.very helpful.!

  • @prasantakumarpallai5679
    @prasantakumarpallai5679 2 роки тому +2

    👍👍👍👍👍

  • @DevSiingh
    @DevSiingh 3 роки тому +6

    Baba Ramdev is king of Fitness and Ayurveda... he is an inspiration #devsiingh

  • @pradnyakulkarni7899
    @pradnyakulkarni7899 2 роки тому +2

    Thank you very much babaji may god bless you

  • @dishamehra1406
    @dishamehra1406 5 місяців тому

    Aap bhot acha kaam kar rahe h swami ji...mujhe apse bhot prerna milti hai...❤

  • @sky_beast_vlogs
    @sky_beast_vlogs 2 роки тому +4

    Baba ramdev ji maharaj ki jai

  • @David-wf9ln
    @David-wf9ln 3 роки тому +2

    Ram dev baba ki jay

  • @abhaypratap8085
    @abhaypratap8085 4 роки тому +15

    JAY GURUDEV...

  • @sanjaytheallrounder.2208
    @sanjaytheallrounder.2208 3 роки тому +1

    Thanks Ramdev g.... dhanyawad

  • @lifejourney3124
    @lifejourney3124 3 роки тому +3

    Baba ji you are so entertaining ...aaye haeee

  • @ChandanKumar-gb7su
    @ChandanKumar-gb7su 3 роки тому +6

    Health is wealth

  • @adityamishra3687
    @adityamishra3687 4 роки тому +4

    Jai ho Baba ki

  • @radheysyam1357
    @radheysyam1357 2 роки тому

    V Nice tips Thanks Sprem Pranam Shri Radhey

  • @disha3802
    @disha3802 4 роки тому +4

    Thanks baba. I am downloading this. Its really useful for me.

    • @disha3802
      @disha3802 3 роки тому

      @Adesh Gupta woh that's fine. I will. Actually on how?

  • @arvindshuklamicro
    @arvindshuklamicro 4 роки тому +4

    Baba I believe

  • @uttararoy222
    @uttararoy222 4 роки тому +2

    Thank you baba.I will try.

  • @pratibhashukla1977
    @pratibhashukla1977 4 роки тому +22

    Babaji ki jay ho 🙏🙏🙏🙏🙏

  • @onlysolution6741
    @onlysolution6741 2 роки тому +4

    Wish you best for your healthy and wealthy life

  • @shreekanthjain1742
    @shreekanthjain1742 Рік тому +2

    ಗುರುಜಿಗೆ ಧನ್ಯವಾದಗಳು..🕉🌌🙏🚩

  • @bantiraj2930
    @bantiraj2930 4 роки тому +15

    Thank u for this informative video baba...India needs people like u...May God bless you❤️...Love and Respect from #TheCityOfJoy

    • @amitmaheshwari4851
      @amitmaheshwari4851 4 роки тому

      Sir please 🙏 subscribe this channel 🙏ua-cam.com/video/7MNjUs2niQI/v-deo.html

  • @ankitthapa6629
    @ankitthapa6629 3 роки тому +2

    हम सब खुशकिस्मत है के हमने भारत

  • @indirabasu284
    @indirabasu284 4 роки тому +6

    Thank you Babaji Pranam

  • @NileshJadhav-iy3du
    @NileshJadhav-iy3du 2 роки тому +2

    प्रणाम स्वामीजी🌺🙏

  • @shahnazaktar4686
    @shahnazaktar4686 3 роки тому +6

    ❤️❤️❤️

  • @andrewlewis9113
    @andrewlewis9113 Рік тому +2

    Thanks from Planet Ayurveda for letting us know the importance of mental health

  • @rajendarmenen3672
    @rajendarmenen3672 4 роки тому +6

    Fantastic.

  • @alokofficial4593
    @alokofficial4593 4 роки тому +7

    Pranam baba

  • @Shubham-ic3ql
    @Shubham-ic3ql 2 роки тому +2

    NICE

  • @jyotsnarai3509
    @jyotsnarai3509 Рік тому +2

    Hi im 11 yrs old
    I will do all exercise from today
    I woke up at 5 am

  • @surajpatil3900
    @surajpatil3900 2 роки тому +2

    बाबाजी कि जय

  • @arvindk029
    @arvindk029 4 роки тому +15

    Baba ramdev is real health guru🌹🌹🌹🌹

  • @vishalsharma9095
    @vishalsharma9095 3 місяці тому

    Very Nice Tips

  • @rishu_raj5144
    @rishu_raj5144 3 роки тому +1

    Nyc bana

  • @sanjaykewat5634
    @sanjaykewat5634 3 роки тому +1

    Best healthy tips in video

  • @meditationmusicwith7things451
    @meditationmusicwith7things451 3 роки тому +1

    Apka Dhanywaad

  • @MrAalliswell
    @MrAalliswell 4 роки тому +8

    I watch this video again in 3 months. This is golden dust!

  • @SouravChakraborty-oh8zm
    @SouravChakraborty-oh8zm 3 місяці тому

    Sindhu ashan Gurudev. Maharaj Baba Ramdev

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 роки тому +17

    This channel truly is what is required to remind us that life is supposed to be easy and simple Every person including the viewers who give suggestions are just another pathway to inspiration. Brahmi capsules and green essentials form Planet Ayurveda are the key products for good health. Everything is possible and good health is from within is my mantra of life.

  • @BishalPandeyy
    @BishalPandeyy 4 роки тому +73

    Common people like here and health is WEALTH 👇👇👇

  • @vikasgujrati8984
    @vikasgujrati8984 3 роки тому

    Radhe radhe baba ji

  • @Ananyasurya
    @Ananyasurya 6 місяців тому +2

    Subah Pani pina baithkar
    Pani ke sath gomutra ark phir amla aloevera juice.
    Giloy ki goli kada
    Neem / tulasi ke patte
    Lahsun
    20 minutes yoga lifetime fit
    No idali no dosa no paratha
    Phal
    Ankurit anaaj
    7_15 din me avkash
    No tea
    Ek jaisa anaj nahi
    Ek jaisa oil nahi
    Badal badal ke khao
    Sarso
    Til
    Soyabean
    Rice bran
    Refind
    Gehu bajra makai hear
    Diet adhi Double time me khao
    Dudh raat
    Dahi subah
    Dopahar chhach

  • @Ramesh_Discovery
    @Ramesh_Discovery 8 місяців тому

    Jai ho , guru ji namaskar 🙏🏻

  • @rajivdixitoriginalchannel9939
    @rajivdixitoriginalchannel9939 4 роки тому +6

    #ashtangahridayam

  • @Vijayakumarmalitk5599
    @Vijayakumarmalitk5599 Рік тому

    Radhe 🌹🙏🌹Radhe

  • @vishalgujjar3326
    @vishalgujjar3326 4 роки тому +3

    Baba ji ko Namaskar

  • @thenature3211
    @thenature3211 4 роки тому +21

    Ramdev baba is very good person of india .

  • @औऐऔऐऔऐऔऐऔऐओएऊओऊओ

    बाबा रामदेव आप सिद्ध हो

  • @jydp1508
    @jydp1508 4 роки тому +8

    Pranam Swamiji 🙏🌸🙏🌸🙏

  • @RHYTHMICLYRICS
    @RHYTHMICLYRICS 3 роки тому

    🔥

  • @vinayaktripathi5241
    @vinayaktripathi5241 3 роки тому

    Bahut Sundar... acchi jankari

  • @pinkeydevipinkey8619
    @pinkeydevipinkey8619 Місяць тому

    Very nice information guru ji 🙏🏼

  • @mamtaparihar682
    @mamtaparihar682 Рік тому

    Best tips from Baba Ramdev

  • @GhareluNuskha
    @GhareluNuskha 3 роки тому +5

    good

  • @meditationmusicwith7things451
    @meditationmusicwith7things451 3 роки тому

    Kshama Kariyega Gurupita

  • @ranajit26
    @ranajit26 Рік тому

    অসংখ্য ধন্যবাদ।

  • @ssbbpvt
    @ssbbpvt Рік тому +1

    ❤❤ congratulations guru ji for 1cr subscriber 💐💐💐🙏

  • @bhakta.rajmandal
    @bhakta.rajmandal 2 роки тому +1

    Mind Blowing

  • @dhruvthatbeardedguy3584
    @dhruvthatbeardedguy3584 2 роки тому +1

    Baba ramdev ko health minister bna दो ❤️🥰

  • @bijaym777
    @bijaym777 2 роки тому

    Pranam babaji

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr 9 днів тому

    Planet Ayurveda's customer service is top-tier! They provided me with great consultation and ensured fast delivery. Highly appreciate their care and professionalism.

  • @vjcomrades9239
    @vjcomrades9239 4 роки тому +5

    Best bro he got science too

  • @aaloksahu1330
    @aaloksahu1330 4 роки тому +14

    Om swami ji.🙏🕉🙏