I'm 56 I will tell you what does lift your breast with little effort. Im sure others do this as well. I started doing it bc I was beginning to not like my arms in sleeveless tops. Im sure push-ups work great but I'm too lazy. I started using my kitchen counter to work my arms out. I stand back as far as I can leaning forwsrd with my hands touching the counter, I then use my weight to do a "push off" I started doing about 20 a days (kinda like standing up planks) I can honestly say I saw a difference in my arms & especially the fleshy part where your arms & body meet. The added bonus was my breast getting firmer bc of the muscle she's talking about here. It works. I also began using the counter to lean on to do backward leg lifts. I bring my leg back & up. Start with 20 each leg & arm push off. Work your way to whatever ur comfortable with. It's amazing how something whivh takes so little effort gives results. No botox. Just 10 min of your time. If your a gym rat, congrats. I want the easy way
Yesss! I do exactly this every morning as I make breakfast😂😂 The idea of actual pushups makes my brain weary. This is a very happy compromise. Sometimes I l lift 1 leg, sometimes I do 1 arm 1 leg... all sorts of variations! 🎉🎉
I’m still trying to get a brow left, let alone a boob lift. My injector cannot seem to find the correct area for the brow left, she also informed me that there is a chance that I could have my brows drop as well as my eyelids no thank you. 😂
I'm 56 I will tell you what does lift your breast with little effort. Im sure others do this as well. I started doing it bc I was beginning to not like my arms in sleeveless tops. Im sure push-ups work great but I'm too lazy. I started using my kitchen counter to work my arms out. I stand back as far as I can leaning forwsrd with my hands touching the counter, I then use my weight to do a "push off" I started doing about 20 a days (kinda like standing up planks) I can honestly say I saw a difference in my arms & especially the fleshy part where your arms & body meet. The added bonus was my breast getting firmer bc of the muscle she's talking about here. It works. I also began using the counter to lean on to do backward leg lifts. I bring my leg back & up. Start with 20 each leg & arm push off. Work your way to whatever ur comfortable with. It's amazing how something whivh takes so little effort gives results. No botox. Just 10 min of your time. If your a gym rat, congrats. I want the easy way
Can you explain in more detail. Do you bend your arms like a push-up or keep them straight?
You are so honest doc!
Thanks for being honest instead of clickbait! 🦋
Doctor thank you for all your vidéos .please if you do not mind I would like to know your feedback with threads mainly PDO lifting threads .thank you
Hello. Can you show how to do it with botox. In which points.? So that there are results.I am 48 years old.
Yesss! I do exactly this every morning as I make breakfast😂😂
The idea of actual pushups makes my brain weary.
This is a very happy compromise. Sometimes I l lift 1 leg, sometimes I do 1 arm 1 leg... all sorts of variations! 🎉🎉
Thnk u for being so helpful n honest with providing accurate information
Interesting. Never heard of this. My pecs over fire all the time it's painful.
I’m still trying to get a brow left, let alone a boob lift. My injector cannot seem to find the correct area for the brow left, she also informed me that there is a chance that I could have my brows drop as well as my eyelids no thank you. 😂
❤❤❤