Test Yourself For A Shoulder Dislocation (Instability Test)
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- Опубліковано 21 сер 2024
- Test Yourself For A Shoulder Dislocation (Instability Test)
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This video will should you how to test yourself for a shoulder dislocation or instability. Do you have stable shoulder or dislocations that occur? If so, you may want to check out these tests. WARNING- these tests could recreate the dislocation and should be done via a qualified health practitioner.
Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.
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Doing these tests made me realize that my shoulder has probably been partially dislocated since I was like 17 years old (I’m 22 now)
Did it happened again after while? I mean subluxation
I thought it may have been dislocated but after this video but it definitely is after doing these excercises before you said don't nt do them
Dislocated my right shoulder 6 years ago in a motorcycle accident. Fortunately, after doing the moves shown here, I can rest easy knowing the dislocation back then didn't do any permanent damage.
Hurry my friend in pain
I had an accident in Feb the doctor said there is no dislocation in both my shoulders but I sometimes feel like my shoulders will fall if I move it little fast or abit extreme stretch but after 2 month it stopped...but again today at night 4am it happened the day is July 7 like u said i just went in the baseball position to grab my phone and it happened I just got scared and reverse the movement...it's so scary 😰 the moment it feels like ur hands gonna fall...I can't even sleep so came to watch this video
I woke one day and started screaming in pain. I haven't been able to use my arm properly for 2 years.
My doctor cannot see my dislocated shoulder easily it needs MRI nor ultrasound got injured due to shoulder dumbbell press a year a go no pain but made all of my joints become really tight and popping
I am able to do these excercises but it's painful to do so.. does that meant I have a partial dislocation?
So.. is it bad that i failed all of those? 😅
I can touch my shoulder with the other hand's fingers but is it now as much smooth as the other hand. I usually get restricted rotation after gym. Please suggest an exercise or should go for some serious medical help?
I think u should
So are these tests for any specific area of labrum tear/instability or just general? Cause I know there bankart tear, slap tear etc.
After a bunch of research I narrowed my injury to a possible slap tear.
Im negative for both of these tests tho. I assumed with a slap tear, I would be apprehensihe in the baseball position.
Usually it’s a SLAP as you mentioned. The best thing is to confirm via MRI.
@@DrJoshJagoda ok ty
Well i can't move my shoulder backwards with the baseball thrower position or with the hand on the opposite shoulder 🫤
Are u on we need ur expertise
Get upppp
Ever showed up?
I used to ride motocross until I had a crash that caused a dislocation or subluxation and I’ve dislocated or subluxed my shoulder 50-100 times in the past 2 years and it comes out super easily I’ve done it when opening doors or even stretching but I can do all these excercises and I’m 16 what would be your advice
Same issue, it used to pop out when sneezing. I had latarjet procedure surgery in both shoulders and still my left one one year later keeps subluxating when i put on a tshirt ex.
I have hundreds of dislocation in both shoulders due to epilepsy, and it dosen't even hurt anymore. Probably due to my ligaments already being torn out.
I can reach almost all the way to my lower back with my opposite arm 😅 put myself into a chokehold
Hypermobile?
My shoulder popped hard a couple days ago but it didn’t hurt much. I can basically move it freely but it is very uncomfortable and slightly painful and often pops, idk what this could be
Did u get it checked?
@@historysyndicate nope
@@JaX-cu7hbthis happened to me two days ago. How are you going now man?
@@wideningcarrot6 I had also happened this some iriitations while using my arms
@@wideningcarrot6 same 😒
I can reach across but the front of my shoulder, bicep tendon area pops and it hurts in that area and it pops when I reach back like that
Feel like I probably have false negative
So you think it may be unstable... Is it slipping, popping, clicking. There are a few other tests but you may need someone to perform them on you
Both of mine do, i've had latarjet for both, one has kept subluxating for maybe 20 times during a year.
Answer me 😂