Hope you liked the video! Summer can bring health problems like dehydration, excessive sweating, etc. These 4 effective pranayamas will keep the body cool and balanced in hot weather. Do share this valuable information so we can all inspire each other!
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What to say. We watch your videos from Telangana Guruma. Thank you so much. Your videos a ray of hope. Thank you. For such selfless service to world. Thank you ma
Madam, Thank you very much for your video. It's very helpful for us. We like your videos. Since I have been suffering from L5S1 disc prolapse I can't seat in sukhasana. So can I do it sitting in a chair keeping my spine erect?🙏
Honestly, all the switching to different video clips is very distracting, especially in such a short video. I LOVE the information you provide, but ironically, the near-constant switching from clip to clip is very aggravating to my already aggravated vata. Please consider a calmer, more peaceful approach. ❤❤❤
ua-cam.com/video/PxExR7Yj5d4/v-deo.html will guide. Pls follow yoga expert advise without taking any risk - an expert will guide according to the heart health. Take care
Hello Yoga institute 🙏. By cooling body do you mean these Pranayamas will reduce body temperature ? Or just sense of cooling with no actual cooling ? Or cooling as of Pitta dosha ? If all of these is yes, do you have any physiological reason as to why that happens ? Thank you
We mean that, during summers - pranayama and yoga keeps the body and mind cool inspite of the scorching heat. One can keep away from the restlessness of heat with pranayama and yoga
@@theyogainstituteofficial this is generalized statement. Even in other seasons we can keep mind and body cool as well. I am looking for a specific answer. Does Sitali pranayama reduces body temperature ? Does sitali reduces oxygen consumption or reduces heart rate ? Physiologically what it does is what i asked for.. thank you 🙏
Asana or pranayama (breathing exercises) practise should be done on empty stomach. It is essential to be mindful to practise 2hrs after eating. Hope this helps.
Hope you liked the video! Summer can bring health problems like dehydration, excessive sweating, etc. These 4 effective pranayamas will keep the body cool and balanced in hot weather. Do share this valuable information so we can all inspire each other!
🎉🎉🎉🎉
D/O : Aiyha thea. 😊😊😊
watch video for hedache
ua-cam.com/video/XHdkNj4QoQI/v-deo.html
Indigestion
ua-cam.com/video/OmvardkwIAw/v-deo.html
Constipation.
ua-cam.com/video/544Pt3n1S1E/v-deo.html
1. शीतली प्राणायाम
2. सीतकरी प्राणायाम
3. चंद्र भेदन
4. भ्रामरी प्राणायाम
Thanks a lot... 😊
Namaste Maa🙏
Your video is always helpful
You are amazing , pranayama is part of my daily routine . Thank you for sharing your wisdom and healing .
Much needed video from Maa ❤️🙏🏻
What to say. We watch your videos from Telangana Guruma. Thank you so much. Your videos a ray of hope. Thank you. For such selfless service to world.
Thank you ma
Thank you so much ❤❤😊today is 34c feel like cool weather☀️ summer🌞🏖️ feel like sunny days 😍wow
I shall surely be highly benefited by this video. Thank you MAA
Thank u so much.!
Much needed 🙌 .. Thank you mam
super guruji
Pls aunty make video on remedies for epilepsy.
Thank U Maa🙏
Thanks 😊👍
Thank you for this video
Excellent information.
Super mam
Excellent ❤
Thank you 😊 💓.
Mam please share tips to concentrate for students 🙏
ua-cam.com/video/Jo_rD0Blv3A/v-deo.html will help
Thank you Maa ❤️🙏😊
Thank you Dr Hansaji 🙏🏼
1.18 சீதளி. 2.45 சீத்காரி சந்திரபேதன் பிராமரி
Excellent video 🙏
Thanks Maa .
Dear beautiful lady,can these breathing techniques be also good for hot flushes when they start uprising?
Yes
Maa, if possible plz make next video on gastric stomach/chest pain natural remedy and related yogasan 🙏🏻🙏🏻🙏🏻
ua-cam.com/video/0DvXJa7U1oo/v-deo.html take care
Very useful information... Thanks..
Thank you so much mam❤
Madam if possible make a video on nightfall problem.its my kind request.🥺🥺
+
HOLAAAA!!!! ✋✋ SOY DE MEXICO Y BUENO PUES QUIERO HACER USO DE ESTAS PRÁCTICAS PORFAVOR PONGAN SUBTITULOS TAMBIEN EN ESPAÑOL GRACIAS ES URGENTE 👍👌💙💙💞
*_Thank you mam_* 🖤
Amazing !
Too good 👌👌🙏🏻
🙏 very useful ways of beating the heat, thank you so much 🙏
Madam, Thank you very much for your video. It's very helpful for us. We like your videos. Since I have been suffering from L5S1 disc prolapse I can't seat in sukhasana. So can I do it sitting in a chair keeping my spine erect?🙏
Namaste, Yes you can however we recommend consulting with a doctor who can provide guidance based on the examination of your case
Honestly, all the switching to different video clips is very distracting, especially in such a short video. I LOVE the information you provide, but ironically, the near-constant switching from clip to clip is very aggravating to my already aggravated vata. Please consider a calmer, more peaceful approach. ❤❤❤
Please help!! Why practicing sheetali pranayam for 2-3 days only 4-5 rounds cause me cough and running nose..???
Hello Hansaji, which type of pranayam should heart & heart surgery patients do, which type of postures can they practice?
ua-cam.com/video/PxExR7Yj5d4/v-deo.html will guide. Pls follow yoga expert advise without taking any risk - an expert will guide according to the heart health. Take care
Dear mam, suggest how to set right auto immune system
Mam , pls reply on this as lot people having having this issue after Covid
Mam plz make video on natural skin toner
ua-cam.com/video/qSqI-TVKSf0/v-deo.html will help
nice
🙏
Does any pranayam have any effect on the mind ??
Namaste, yes, it calms the mind and helps us make better decisions
Hello Yoga institute 🙏. By cooling body do you mean these Pranayamas will reduce body temperature ? Or just sense of cooling with no actual cooling ? Or cooling as of Pitta dosha ?
If all of these is yes, do you have any physiological reason as to why that happens ? Thank you
We mean that, during summers - pranayama and yoga keeps the body and mind cool inspite of the scorching heat. One can keep away from the restlessness of heat with pranayama and yoga
@@theyogainstituteofficial this is generalized statement. Even in other seasons we can keep mind and body cool as well. I am looking for a specific answer. Does Sitali pranayama reduces body temperature ? Does sitali reduces oxygen consumption or reduces heart rate ? Physiologically what it does is what i asked for.. thank you 🙏
@@shailkumarjain bro Physically or psychologically? 😂😂 Btw search on google 😂
Chandra bhedi is similar to Anulom bilom.....???
Both are different pranayama
@@theyogainstituteofficial but d process seems alike. ....
Hi Mam, When to perform these pranayams to get its max benefits.
Asana or pranayama (breathing exercises) practise should be done on empty stomach. It is essential to be mindful to practise 2hrs after eating. Hope this helps.
Hi mam how to remove skin pore
please watch video on Open pores
ua-cam.com/video/q8ubFwVB8MA/v-deo.html
🙏🙏❤️🌹
Why do u show foreign ppl in ur videos
Added please add back 🎉
🙏