5 Proven Ways to Reduce Body Heat (Pigmentation, Rashes, Grey Hair, Body odour, Sweating)
Вставка
- Опубліковано 26 вер 2024
- If you can’t stand heat, you feel thirsty all the time, you experience a lot of sweat, overbleeding, hair fall, greying of hair, acidity, skin pigmentation, pimples and anger bothers you then note that this is an indicator that you have excess heat in the body. But don’t worry, there are some easy and effective ways that will naturally cool down the body and resolve these problems from its root.
Buy Mamaearth Vitamin C Tinted Lip Balm - bit.ly/3A0ifwA
(Apply code FITTUBER21 to get 21% off)
Buy from Amazon - amzn.to/41P0USJ
01:03 - #5 Way to reduce body heat - Just this simple habit will protect you from sun stroke and many other body heat-related problems.
02:21 - #4 Way to reduce body heat - If there is one thing that is most effective in reducing heat in the body, it's this.
03:22 - #3 Way to reduce body heat - To reduce body heat, Going through Ayurvedic scriptures there is one practice that one can’t afford to miss.
05:02 - #2 Way to reduce body heat - A common symptom of increased body heat is excessive thirst. This season, instead of carbonated drinks, try the real cool drinks.
06:01 - #1 Way to reduce body heat - If you start using this in daily life, body heat-related problems will automatically come down.
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Gond Katira (Rs 187/250g) - amzn.to/455dHn8
Gond Katira (Rs 270/500g) - amzn.to/430cwU7
Natural Gulkand (Rs 500/500g) - amzn.to/3ByMpIf
Natural Gulkand (Rs 331/300g) - amzn.to/3Mw255l
Natural Gulkand (Rs 600/700g) - amzn.to/41LAUaS
Healthy Thandai (Rs 161/125g) - amzn.to/45kPGJ1
Healthy Thandai (Rs 285/200g) - amzn.to/41K3Obm
Kansa Katori for foot massage (Rs 400) - amzn.to/459BB0U
Kansa Katori for foot massage (Rs 350) - amzn.to/3OcQCc8
Unglazed clay pots for cooking - amzn.to/3IdU7LK
Mitti ghada for water with stand - amzn.to/3Md7gFT
Mitti glass - amzn.to/42Xo2zq
✅ If you want to support this work
/ @fittuber
INSTAGRAM : Follow me on Instagram
/ fittuber
RECOMMENDED VIDEOS 📹
5 Amazing Foods for Fat Loss (100% Guaranteed)
• 5 Amazing Foods for Fa...
3 Natural Skin Care Products that you Must Try (Homemade)
• 3 Natural Skin Care Pr...
BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - amzn.to/2IdTmor
Shampoo (option 2)- amzn.to/2U7ZhwV
Shampoo (option 3) - amzn.to/3h1mDB6
Bathing Soap (option 1) - amzn.to/3rgaTzN
Bathing Soap (option 2) - amzn.to/3jMd2y0
Bathing Soap (option 3) - amzn.to/2JvBx6e
Toothpaste (option 1) - amzn.to/3jrcNbu
Toothpaste (option 2) - amzn.to/35C4GDZ
Face wash (option 1) - amzn.to/2J6vLW6
Face wash (option 2) - amzn.to/2J5JRH6
Face wash (option 3) - amzn.to/2J5QKs7
Hair oil (option 1) - amzn.to/2YU6zqh
Hair oil (option 2) - amzn.to/33uYhZI
Hair oil (option 3) - amzn.to/33tj938
Moisturiser (option 1) - amzn.to/3n4cdCL
Moisturiser (option 2) - amzn.to/38r46fE
Moisturiser (option 3) - amzn.to/2U7Y0Z4
Cooking oil (option 1) - amzn.to/2K85ha5
Cooking oil (option 2) - amzn.to/3mqWUnY
Cooking oil (option 3) - amzn.to/35AVSQw
Ghee (option 1) - amzn.to/3eplzUS
Ghee (option 2) - amzn.to/38cDTzG
Ghee (option 3) - amzn.to/34pRT7R
Biscuits (option 1) - amzn.to/3p5XxEm
Biscuits (option 2) - amzn.to/3p8aFJ3
Biscuits (option 3) - amzn.to/2LJugRf
Namkeen (option 1) - amzn.to/3riSnXs
Namkeen (option 2) - amzn.to/2KgNxsX
Namkeen (option 3) - amzn.to/3rbfIKi
Deodorant (option 1) - amzn.to/38gp279
Deodorant (option 2)- amzn.to/3ml5mox
Deodorant (option 3)- amzn.to/2Vo22Ns
Hair Conditioner (option 1) - amzn.to/3oQ0o3S
Hair Conditioner (option 2) - amzn.to/2QJeTKm
Hair colour (option 1) - amzn.to/2KSyDbu
Hair colour (option 2) - amzn.to/2ugscos
Hair colour (option 3) - amzn.to/2KQhGOV
08:31 - Segment Partner - Mamaearth Vitamin C Tinted Lip Balm
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : UA-cam Audio Library
I wish you good health.
Fit Tuber
Fittuber a day keeps doctors away ❣️😅
well said 👌
hahaha Trueee
True😂
Is it even when u get heart attack 🫠
@@varthikagupta6682nice one😂
Heat body people assemble here ✋️😄
Did you try any of them? If yes, pls do share your result
At the end I realised why my father has so much energy because everything you told he did exactly from the past years 😮
Solutions:
1. Cover a Head
2. Eat Gond Katira
3. Kansa katori foot massage
4. Cool Drinks (Sugarcane juice, chana sattu, jal jeera etc)
5. Use Mitti Bartans
I experience
1. A lot of sweat
2. Hair fall
3. Over bleeding
4. Anger issues
5. Tanning
Gray hair
Excessive thirst
Less urine
Reduced hunger
@@mohitagrawal7598 all. Are my problems
@@Animationsrlab same buddy kya kar sakte yrr gulkand try Karo accha rahega
@@mohitagrawal7598 age 19 full white hair + hair loss
It's true feet are root of our body. Recently i went for exam in another city. My hotel room didn't had AC and i couldn't afford to waste my sleep due to heat.
What i did was i constantly washed my feet with running water this maintained my vody temprature.
This person never disappoints us with intro part 😂 Haye garmi 😋😋
Gond katira takes up lots of water. Soak it in 15-20 times of water. Before soaking wash it twice , fast. Put the vessel in fridge as It's too hot outside. Blend it adding more water after 6-7 hours of soaking. Add rooh afza or fresh lemon squash. Tasty and fulfilling.
How much time we have to soak it???
Please make a video on your daily routine, when you wake up, what you do next, what you intake during the day, which type of food you eat, how you meditate or exercise etc.
This will give us a whole summary of what to do to live properly and happily
Please like this if you also want to know his daily routine so that he makes a video on it.
Agreed 👍
Yes
This topic video already uploaded the Chanel
@@Md.Munna49 I didn't find it, if you know then kindly give the link in reply
Health includes Mental strength, Confidence, Assertiveness, dealing with problems, dealing with negative people, overcome Procrastination, weakness, overcome anxiety depression lonliness ... need videoes on all these...
Fittuber is a ayurvedic doctor and he is certified by his knowledge good bhaiya keep it up ❤❤
Pseudo science
You forgot to mention Bel Patra or Wood Apple. Its juice is highly efficient to reduce heat in the body in summers ☀️
Fittuber always recommends the brands which are comparatively chemical free.. But it's our responsibility to check regularly whether the brands have changed their ingredients
Ghanta not always
Bro can we have more than 1 or 2 doshas?? Cause now I feel like I have body heat but also my hands and feets are always cold and dry.
@@gaurimishra8917 Yes, you can have combination doshas. Vata-pitta, Pitta-Kapha and Vata-kapha.
I have Vata-pitta combination dosha. My limbs are cold and dry, but I have frequent heartburn, skin problems etc. as well.
@@saveenkumar4249 yes always
Not chemical free
But harmful chemical free
Make video on burning feet
I trust this man more than myself ❤️
I also
Agree
The fit tuber can be described a trustworthy channel❤
Avoiding Refrigerated water and switching to cool drinks which really makes our body cool from inside is the more practical way for me
Thank you for this very much informative video Brother keep rocking
Avoid spicy and fried foods.
Cover your head.
Have cool baths.
Use Gond Katira.
Kansa Katori Foot Massage
Cool drinks in place of Cold drinks (Avoid Carbonated drinks)
Have Gulkand Shake.
Chana Sattu and Barley Sattu.
Aam panna, Jaljeera, Buttermilk, Kokum sharbat, Thandai, Gond Shikanji, Kachchi Lassi, Cucumber Cooler, Paan Shake, Watermelon Mint Cooler, Drink Matka Water instead of fridge water.
Thanks 👏
Thanks
❤
fridge water is not bad.The temperature should be right
Sugarcane juice and bel SHARBAT
Fittuber is our HEALTH MINISTER ✨💗
It's more than worth a week's fitness class. ❤🎉
Thanks for your like Sir
Our body naturally cool down after seeing your video 😅😅
The recap helps to note down, screen shot important names. Thank you very much. Stay healthy and happy 😊
Much needed.. I'm suffering from body heat since 2 weeks 😢
Mouth ulcers from 4 weeks can't eat peacefully 😢. + Feeling of stomach being hot and facing weakness today.
Very informative and never thought of using bronze metal to reduce the heat thank you very much
One of the most knowledgeable channels I've ever seen, fit tuber rocks 😊👍
We appreciate the time and effort you put into creating such descriptive videos, embracing natural and traditional health practices, for all of us. Keep reflecting on the good. Thank you & all the best for your future endeavors!
Best cream to apply on face like vicco turmeric, fair and lovely, etc
These weather and other challenges are also in Pakistan
Hey Fituber brother, please make organic natural brand review videos too, we only trust you. Brands like Juicy chemistry, just herbs make so many modern products like vitamin c serum, Aloe gel, sunscreens, makeup, hair care etc. please make videos on these too
right, I also requested this
Unofficial Health minister of India 🇮🇳
😂 correct
Correct
Unofficial dr is better
Watching your video is the valuable thing i do today , I would say thank to you , you changed me a better one ☺️
Hello Fit Tuber Vivek, you are Amazing.. I have started practising many tips suggested by you and getting assured results.. You are more than a Mother for us
You are real Health minister ❤
Even watching this I feel like I'm healing 🔆
You're right 😆
Thanks fit tuber for giving us such valuable content ❤
Thank you Sooooo Much Sir.....I was desperately waiting for this precious video.... Thanks a million!
Much needed video. I was suffering from pain in both of my feet. I couldn't stand much and the whole body was getting weak. At 12am, I travel for 1 hour for my classes in the hot summer everyday. Maybe because of this my legs were paining and my body got weakened gradually. Also I used to drink sugarcane juice everyday while returning in the hot summer which makes my body little bit energetic again but my legs were still paining whole day.
Vatimin deficiency check krvao
Start taking wild fish cod liver oil capsule...it helps!
Same bro these classes just for attendance I have to bear this torture 😢
His voice is so slow and it's amazing 0:49
In summer time or wben your body is warm inside , you can make chia drink. So we need 1 tsp of chia seed and 1 glass of water and some fresh lemon juice. Mix all of them together , if you want you can add honey to taste it. It also makes your skin glow and makes you full hours❤ all the best
Nice ❤❤❤
Doesn't suit me at all. I had chronic mouth ulcers after taking chia drink (even if in mild form).
@@chandnimehra466 first of all I have to say you have a very cute and nice name ( Chandni ) ⠀
dear you must have an allergy to it, or sometimes mouth ulcers happen without any reasons! if you still have this problem do this: You must mix baking soda and water to make a thick paste and apply this to the ulcer in your mouth. Once the paste dries out, rinse your mouth with water to clean the paste💞❤️🥰
Remember to avoid spicy foods until you become better ☘️
@@beautyhacksdiy369may I seek advice from you? I have been suffering from severe itching of skin in my groin area and inner thighs since I was 17 or 18. The itchings get worse during summer wherein I sweat a lot in those areas and the smell is like a rat that has rummaged a garbage can. I'm worried that my condition might not get cured anymore. I am from the Philippines and I am 48 years old, by the way. Please help me. Thank you.
Your name(Vivek) completely fits your character and work 🥰
I really love your videos give some tips for workout with physically exhausting job... Like standing long hours and not feeling tired
Apply sandalwood tilak on forehead also causes cooling effect.
Without any further delay lets make him the health minister and welfare ❤❤ fit tuber ❤
Yaa
Then first he'll ban cold drinks😂
It's his call whether he wants to or not. We can't do that
Hey I just made Gond Katira kheer and it turned out awesome ….thankyou soo much for this video fit tuber….my husband suffers from more body heat and he hates gelly like Gond katira which he refused to drink in lemon water….i made kheer out of it with dates paste as sweetener…turned out awesome….now he ate arround 2 katoris of kheer as I said it’s rice kheer …u know what it tastes exactly the same ….healthy and cooling for the body
It would be great if you do a video to reduce stretch marks and a video to increase endometrial thickness naturally 😊
Please tell about OSHEA Products e.g. Hairfall serums, Onion Shampoos etc.
Fittuber on every Friday makes life healthy 😁
Lots of love ❤ i badly needed this video
Im holding the whole world's heat in my body 😕
Hello Vivek, Thank you for sharing your studies with us. Some of us are not residing in India, and that is why it is hard to find some of the ingredients in the market. Can you please suggest us the alternatives which can be found in the outside markets of India?
Your remedies help me personally a lot.
come back to india lol
Thankyou soo much for uploading this video.. it helps me Lot 😊
Please provide a video for people with chronic urticaria. It would be helpful 😃🙏
Bruh urticaria 😢😢😢😢😢😢
Fit tuber I have a doubt I seen many video that you said go through the ayurvedic scriptures and In the video shows that you are reading a book and you don't what the book is, but you should add text from the book that there is proof. This comment is not to say don't follow fit tuber he really great and given more information about health thank you
Hello Vivek ji, Thank you so very much for uploading these videos which is making people realise how easy it is to keep the body & mind fit using simple and cost effective methods which one should follow/practice regularly to get benefitted. Kudos to your great efforts to educate the community.
One request- Would you please upload a video on Plantar Fasciitis problem?
Thanks a lot in advance !
Wow ur aways very helpful with your effective remedies thanx a lot ..👍👍
Intro is epic😅 and the content is very helpful, Thankful to you bhaiya 😊
Sir you upload a detailed video on regrowth of hair😊😊
Hi Vivek,
Thank you very much for making so useful video's. I followed your suggestion and I find myself a very productive Happy and healthy.
One request if possible try to make motion sickness problem and solution video.
Thanks in advance 😊
Summary at 7:02
Without any further delay, let's get healthy together 🙌😀
Thankyou for making this reduce body heat info... it's very helpful...🙏👌
Next video : Post honest Full day indian diet plan ( Summer days) from morning to Night... + basic routine of work out /yoga Necessary.... What to do & what to avoid... Thanks 🥰❤️
Appreciate your sharing - the only clip with so much info on body heat 😊 - Thank you 🙏
M using bronze bowl with coconut oil for massaging my foot palm....and result is fabulous blackish type material coming out regularly
You are so addictive bro....❤
Thanks sir, you have become my guiding light😊....Lots of respect
5:28 sugarcane juices/ ganneka ras is naturally made up of heat because it grows only in summer season so it should be consumed
Kanda chekkara/patika bellam, sabja seeds and Alovera will also reduce heat from body.
Can you rank spices brand from worst to best? I think this would help me and others to stop using wrong spices with added colour. Please do it...
Hello sir your videos are very valuable.Please make video on piherrea problem
Bro i couldnt achieve puberty at 13 because of low testosterone so please make a video on that🙏🙏🙏🙏.it would mean a lot
And do hard exercise
@@dikshitthakur7150 I have started working out since I was 12 and now am 14
@@dikshitthakur7150 I have also achieved my dream phisique
🔥🔥🔥 These fires came while listening 🎧❤
Alhamdulillah, we Muslims are recommended to wear caps whenever we go out of home.
🤣🤣🤣🤣🤣
People used to cover their heads way before Islam came into existence. So chill
@marlyndacosta1044 there is a difference between "used to" and "recommend"
Chill bro ayurved is also recommending all of this these things are not made by fittuber 😂😂
Hahahah😂😂😂😂
I only knew 4 of them kansa Katori foot massage I didn't know but I'll try it..thank you for always giving us easy , Aayurvedic and also very practical solutions of daily life body problems.
Did it help?
तरबूज छिलके के पाउडर ....watermelon chilka powder or video bnao🙏🏿
Gond katira and kansa katori…
Thnks for this knowledge
In South Karnataka, applying castor oil to head, eyes, naval reduces body heat effectively, we do this as routine in ugadi festival which comes in hot summers
Bhai kya body heat aur Lever ki garmi k liye baidyanath bhringrajasava le skte hm??? Pls reply and pls help 🙏🙏
You are a my youtube doctor whenever I need u you always there.. thanks you sharing this video...
3:47 bronze is an alloy of copper and tin only. Zinc is not included
Can you make a detailed video on hair porosity and how to take care of hair according to its porosity?Everyone on youtube is so confusing about this but i know I can trust you.I have tried using using several hair masks and products but nothing has really helped...please please tell me about low porosity hair care.
P.s.-lot's of happiness to you fit tuber ❤️
Matke mn vetiver ya khus grass bhi dal k pine se bahut aaram milega
Bhai koi Ayurvedic scriptures book suggest karo
Always thankful to Fittuber
First time I am watching a real useful channel in UA-cam
Very helpful video ❤❤
Great, very helpful info and guidelines. THANK YOU. Mehandi as round patches on palms, finger tips, nails and soles help too.. this is of course commonly known
u missed bel sharbat..
i rate it as the best cooling drink and amrit for ur gut and liver..on empty stomach in the morning it does wonder...
Every video gives effective information about health. Thank you so much
Fit tuber please make a video on peel off masks.....👍👍👍
ALWAYS LEARNING SOMETHING GOOD FROM THIS CHANNEL AS ALWAYS THANKS FOR THIS HELPFUL VIDEO & WHAT ABOUT IMLI & GURR KA SHARBAT OR WATERMELON ETC???
You are the best sir😊
Hare Krishna ❤️🙏🌺🌼
Kansa katori massage... Highly effective❤
Very useful video.
Need cure for constipation/ hard stool in kids and adults. Thank you in advance.
Much needed video😊
Ek aise video zismein ye batao ki ye habits zaroori hai pr utni zaroori for youngs
category wise
🙏🙏
Fit Tuber EVERY Friday, Puts doctors on a holiday!!
please make a video on an intermediate yoga routine!
yesterday my eyes were flaming and i could feel the heat and today saw your video
Your vedioes are extremely helpfull.....for balancing our today's life...sach a great informations
Gondh katira n kansa katori was new to know, much needed information, Thank you Vivek, Ur Rocking n keep going with all our support. Stay Blessed. 👍