Realistic 30 Day Weight Loss Transformation - Day 8

Hey everyone, thanks for tuning into this 30 day challenge!
Day 8 turned out to be one of the hardest days yet! Bad nights sleep and loads of cravings but we powered through. Looking forward to going to bed early and getting back on track!
Along the way, I have a strict diet plan and will be exercising regularly but all of this isn't set up to be some wild transformation as I still plan to lead an enjoyable life sharing family meals, trips away with work and days out with my wife and kids.
I have no idea how this is going to go so follow along as I'll be posting an update every day.