Don't forget to subscribe by clicking 👇🏽 the link below www.youtube.com/@GF7FIT/featured?sub_confirmation=1, ring the 🔔 to get post notifications, like and share! If you're looking for a specialized routine then visit my website at www.gracefitness7.com Remember that GF7 stands for Grace Fitness 7, AKA GF7FIT Follow my IG, instagram.com/gf7fit/ Also follow and like my Facebook page, facebook.com/gf7fit I would like to do a shout out to my camera man @introspectiveclients for the great camera work, thanks again! Make sure to follow his IG, instagram.com/introspectiveclients/, for great video editing as well! To watch all my baseball videos click below, ua-cam.com/play/PLKdvQiQ-ufwHV6w1TH-pUZJSxzEoNe84l.html
The chapters for this video are in the following order: 0:00 Intro To Baseball Off-Season Strength 0:29 Coach Eddie G Presents Baseball Upper Body Strength 1:52 Incline Press For Baseball 8:41 Dumbbell Row For Baseball 13:33 Lateral Raises For Baseball 18:17 Face Pulls For Baseball 22:57 Subscribe to @GF7FIT
I would like to do a shout out to my camera man @introspectiveclients for the great camera work, thanks again! Make sure to follow his IG, instagram.com/introspectiveclients/, for great video editing as well!
![20 Minute Bodyweight Strength Workout [FULL BODY // No Equipment]](http://i.ytimg.com/vi/UjwKKl157hw/mqdefault.jpg)
Don't forget to subscribe by clicking 👇🏽 the link below
www.youtube.com/@GF7FIT/featured?sub_confirmation=1,
ring the 🔔 to get post notifications, like and share!
If you're looking for a specialized routine then visit my website at www.gracefitness7.com
Remember that GF7 stands for Grace Fitness 7, AKA GF7FIT
Follow my IG, instagram.com/gf7fit/
Also follow and like my Facebook page, facebook.com/gf7fit
I would like to do a shout out to my camera man @introspectiveclients for the great camera work, thanks again!
Make sure to follow his IG, instagram.com/introspectiveclients/, for great video editing as well!
To watch all my baseball videos click below,
ua-cam.com/play/PLKdvQiQ-ufwHV6w1TH-pUZJSxzEoNe84l.html
⚾️ 🔥
🙌🏽
The chapters for this video are in the following order:
0:00 Intro To Baseball Off-Season Strength
0:29 Coach Eddie G Presents Baseball Upper Body Strength
1:52 Incline Press For Baseball
8:41 Dumbbell Row For Baseball
13:33 Lateral Raises For Baseball
18:17 Face Pulls For Baseball
22:57 Subscribe to @GF7FIT
I would like to do a shout out to my camera man @introspectiveclients for the great camera work, thanks again!
Make sure to follow his IG, instagram.com/introspectiveclients/, for great video editing as well!