Hi Sparkle, yes correct, so many of the positions are good for surfers along with counter actions. Enjoy the practice while surfing! Where are you located? In Bali? 🙏🏻
Ma’am, you are truly an inspiration for us who are walking in the yogic path. I love the way you explain every micro adjustments and the details in the asana, it helps us to deepen our practice! Thank you. 🙏😊❤️
Hi Sanyukta, All of us Iyengar teachers have been blessed to have the Iyengar family's inspiration to draw from and express to others for deeper understanding and sensitivity. Namaste
Dear Fabragg, Backbends can be complicated to access and get the correct actions. It helps to have a intellectual understanding as you bring the correct movement and direction to the body. Fantastic work! 🙏🏻
Hi Jodi, take your time, there is no hurry. When we do what's appropriate for our individual body condition, everything goes better. Since you can watch over and over, may I suggest you practice some earlier classes to tone the body and mind to be prepared for backbending. Step by step starting with standing poses, forward bending and twists will better prepare you. Namaste
Thank you very much. The oractice left me with a very onpen chest, breathing feels so good now, perfect for me now since this month has been so cold in Chile. Namaste
Thank you for your clear explanation. Very helpful for bigenner like me. Is it possible to put the text on the different place so we can see your body movement? Thank you
@@DesaYogiIyengarYoga That's so true in everything in our lives. Thank you so much again for making Iyengar yoga more accesible through this chanel! Namaste. 🧘♀️🙏
If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
by the way, your bhujangasana demo also works as a very good explanation of proper body positioning while paddling a surfboard!
Hi Sparkle, yes correct, so many of the positions are good for surfers along with counter actions. Enjoy the practice while surfing! Where are you located? In Bali? 🙏🏻
still you biggest fan 💗
your progressive approach is really responding to elder beginners students needs
you are a constent inspiration for me 🤩😘
Dear Myriam, so nice of your to connect and let me know. ❤️❤️❤️❤️ All my best! Namaste
Ma’am, you are truly an inspiration for us who are walking in the yogic path. I love the way you explain every micro adjustments and the details in the asana, it helps us to deepen our practice! Thank you. 🙏😊❤️
Hi Sanyukta, All of us Iyengar teachers have been blessed to have the Iyengar family's inspiration to draw from and express to others for deeper understanding and sensitivity. Namaste
This is eye opening for me as I struggle with this. I like your slow and comprehensive approach. I look forward to following your other videos.
Dear Fabragg,
Backbends can be complicated to access and get the correct actions. It helps to have a intellectual understanding as you bring the correct movement and direction to the body.
Fantastic work! 🙏🏻
I find these beginning poses to be very challenging. Thank you for sharing your knowledge.
Hi Jodi, take your time, there is no hurry. When we do what's appropriate for our individual body condition, everything goes better. Since you can watch over and over, may I suggest you practice some earlier classes to tone the body and mind to be prepared for backbending.
Step by step starting with standing poses, forward bending and twists will better prepare you.
Namaste
This was a beautifully orchestrated and sensitive class, so smooth and clear. Even as a long time yoga student, I got so much out of it. Thank you.
Thanks Ani, when we approach with a beginner's mind there are so many possibilities that open up. Namaste, Kathy
Thank you.
Thank you very much. The oractice left me with a very onpen chest, breathing feels so good now, perfect for me now since this month has been so cold in Chile. Namaste
Hi Polly, so good! Best practice to activate the body especially when its cool. Wonderful! Namaste
Thank you so much for these Videos
I am a third year student teacher
Love your instructions
Hi Soraya, Thanks for your note. 😄
Congratulations on your commitment. 3rd year! Bravo and all my best on your journey. Namaste
Thanks Kathy! 🧘🏻♀️🌸
Thank you so much ❤️🙏🏽
Thank you !
Thanks. Desa very good teacher 🙏❤️
Thanks for joining Juan!
Just very nice and clear, as usual. Thank you!
Lovely to hear Alexandra. Enjoy, Namaste
Lovely as always
Hi Lola, nice to hear from you as always. ❤️❤️
Thank you for your clear explanation. Very helpful for bigenner like me. Is it possible to put the text on the different place so we can see your body movement? Thank you
Swendra, unfortunately, that is not under my control. If you don’t need it, try switching it off after you have done it a few times. Happy practicing.
Muito obrigado!!!
❤️❤️❤️❤️
Super ❤️🙏🏼
Thanks Magdalena, Nice you can join and benefit. Namaste
Just what I need now that I swim so much!! Thank you so much!!!🙏🧘♀️
Hi Elena, Yes, this will be good to balance out after your swim activity. Know how to keep ourselves balanced s is so important. Namaste
@@DesaYogiIyengarYoga That's so true in everything in our lives. Thank you so much again for making Iyengar yoga more accesible through this chanel! Namaste. 🧘♀️🙏
🙏🙏🙏🙏🙇♀️🙇♀️🙇♀️🙇♀️💝💝
❤️ ❤️ ❤️ ❤️ Namaste
@@DesaYogiIyengarYoga 🙏🙏🙏🙇♀️❤️
🪷🙏
Thank you!
All my best. Enjoy your practice.