Great way to show everyone how to deal with injuries - mentally and physically. As we triathletes get older (I"m 50+ now), we have to be smarter in training, recovery, injury prevention and injury care. Can't wait to see you compete in Nice!
Love seeing you recover! Could you do a short video of the exercises you did for recovery, specially pyrometrics. Think would help lots of people, myself the first
Great new video! Reminds me more of the training videos you made in the past. Of which I love! Seems alot of athletes are struggling with the t100 & Ironman races. Being selective over what is best for results & money. Obviously t100 & Ironman are competitors so it’s tough.
OMG the shoes Lucy! So awesome!! Your fave is the pair I think is the coolest also. I would buy them in a heartbeat but they are out of stock and not suitable for overpronaters. Looove the design though!!
OMG, I would also totally look at the Achilles area too. I was doing that in the video even :) Why do we do that? Glad things are going well. You are looking strong. Let's go!
Hey Lucy and Co SUPER video, maybe you could make an update video about your strength and cordinating(plyometric) program for help to "us" to prevent injury and get stronger as an athlete Thank you BIG fan !!
Hi Lucy! Glad to see you are getting healthy and recovering from your injury. Question is, did you have to change your run stride to look out for the Achilles?
Every fan who loves you gets so nervous being around you that the only thing their speechless bodies can do is stare at your injury because they want you to win so badly ❤😂
Ironman Len aka Les Nottage can do 15 in a year 😂 Seriously though guys, another great vid and privileged to have followed you for the last 10 years - G & K
Good morning Lucy, watch the documentary on UA-cam from La Facia the Network Of the body whithout beginning or end. Explains how you can heal yourself to run at full speed again without problems. .It is said that the fascia, due to lack of movement, becomes hard and blocks optimal movement and functioning of the body. You can heal this by decompressing the Facia.
Great to see how things are progressing ahead of Nice. You're right that triathlon is having a bit of a boom at the moment. Curious to know if you would you ever consider the Supertri league?
Reece, how did you lose the weight? Thank you for further explaining the injury situation, I was afraid she was out for the season, or perhaps, even longer. Hopefully, they'll be a men's line of the Asics shoes.
when you rack your bike before the race, the rubber bands keep the shoes horizontal when they're mounted on the bike, so you can directly slip into them when jumping on the bike in T1. They usually break when you start pedaling but sometimes they stay on 🤷🏻♂️
Lucy, is there a reason why you don't publicly show your training sessions on Strava or even Zwift? Other than keeping this data from your competitors?
Happy to hear about Reese‘s fitness journey as well 👏🏼
More to come!
Every LCB video I watch makes me want to get to work!! Excited to see you race more this season Lucy
The number #1 team in triathlon! Lucy, Reece & Holly 🙂
Good to hear Reece is getting back on track!! I used to watch his segments talking about training and how to do a faster 5k and so...
You're such an inspiration Lucy! Happy that you've been able to work on recovering and getting ready for more races. You got this!
Great way to show everyone how to deal with injuries - mentally and physically. As we triathletes get older (I"m 50+ now), we have to be smarter in training, recovery, injury prevention and injury care. Can't wait to see you compete in Nice!
Love seeing you recover! Could you do a short video of the exercises you did for recovery, specially pyrometrics. Think would help lots of people, myself the first
We’ve missed you Lucy!!
Great new video! Reminds me more of the training videos you made in the past. Of which I love! Seems alot of athletes are struggling with the t100 & Ironman races. Being selective over what is best for results & money. Obviously t100 & Ironman are competitors so it’s tough.
Thanks for watching!! 🙏
The Royals are back !!! Queen Consort Lucy and Reece Prince of Nothing-Ham...just keep on with your fantastic work.
Sending you the BIGGEST virtual hug!!
lucy, love ya
Biggest best wishes for Nice, Lucy. So looking forward to watching the race tomorrow.
More banter please! :-)) Great b-role footage of Lucy working out at the gym in CLS.
So cool that you're going to have your own shoe! Hope you continue to heel up and am excited to see you race next whenever the body allows
Love the ryzon kit!
your mental fortitude is amazing. wish i had it
those shoes are absolutely stunning
The beginning of this video was so well done. Gave me the chills.
Keep Crushing
💪🔥💪
Glad you liked it!!
My biggest inspiration 🫶 cannot wait to cheer you on (albeit from the livestream) this weekend!
OMG the shoes Lucy! So awesome!! Your fave is the pair I think is the coolest also. I would buy them in a heartbeat but they are out of stock and not suitable for overpronaters. Looove the design though!!
OMG, I would also totally look at the Achilles area too. I was doing that in the video even :) Why do we do that? Glad things are going well. You are looking strong. Let's go!
I’m in LOVE with the shoes.
Great to see you back, and do I recognise the dogs new bed as a “Kona souvenir”? 😂
Hey Lucy and Co SUPER video, maybe you could make an update video about your strength and cordinating(plyometric) program for help to "us" to prevent injury and get stronger as an athlete Thank you BIG fan !!
The shoes are amazing!
Hi Lucy! You look amazing! And fresh. And Happy😊. That CUBE road bike is spectacular!
IRON MAN KONA VIBES
🥇🏆⭐️❤ 💪🚴♀️never give up!
Hi Lucy! Glad to see you are getting healthy and recovering from your injury. Question is, did you have to change your run stride to look out for the Achilles?
Every fan who loves you gets so nervous being around you that the only thing their speechless bodies can do is stare at your injury because they want you to win so badly ❤😂
Nice video!! Go Lucy 🔥
Ironman Len aka Les Nottage can do 15 in a year 😂
Seriously though guys, another great vid and privileged to have followed you for the last 10 years - G & K
Legend!
🤩 THE SHOES!!!!!
Miss that pool. Simply the best 😢
Good luck, best team!
yourr conditioning and strength work looks next level. it will pay dividends big time
omg the lola and pickles shoes are so cute.
I so wish that I could buy the mermaid pair in North America. I just love them so much 🩷 🧜🏻♀️
More banter please
Good morning Lucy, watch the documentary on UA-cam from La Facia the Network Of the body whithout beginning or end.
Explains how you can heal yourself to run at full speed again without problems.
.It is said that the fascia, due to lack of movement, becomes hard and blocks optimal movement and functioning of the body. You can heal this by decompressing the Facia.
3:52 new sponsor, Armani! Hahaha that was so cool, never seen such a thing before!
you are an amazing athlete and a great role model for young ladies
Thank you so much ☺️
Love a good game of Padel!
Legend
Just found out she’s not racing in the 2024 WC due to a muscle strain. Wishing you a speedy recovery.
Great to see how things are progressing ahead of Nice. You're right that triathlon is having a bit of a boom at the moment. Curious to know if you would you ever consider the Supertri league?
Reece, how did you lose the weight? Thank you for further explaining the injury situation, I was afraid she was out for the season, or perhaps, even longer. Hopefully, they'll be a men's line of the Asics shoes.
Great shoes!❤
Those Lola and Pickle shoes are proper turbo rad
I truly wish the shoes where available in the USA. Would love to have a pair
Will the first asics shoes (the pink ones) be available? They were my favourite!
Wish you a full recovery!
I'm wondering what the purpose of that rubber band between shoe and bike-frame is at 15:50.
when you rack your bike before the race, the rubber bands keep the shoes horizontal when they're mounted on the bike, so you can directly slip into them when jumping on the bike in T1. They usually break when you start pedaling but sometimes they stay on 🤷🏻♂️
I hope you're remembering to get plenty of rest, sitting around in coffee shops etc, Lucy!
the turtle catch comment 😂
Can you tell which music track that is at minute 20:19 ? Thx and good luck for nice.
Quick question.... Are your Asics shoes going to be available to those of us in the U.S.?
Good luck in Nice, can't wait to see you race. 🍀🍀
❤
ASICS take ALL of mine and my wife’s money for those shoes now!! 🤣
😍🔥🚴♥️✌️
Just out of curiosity why do I see a lot of pros practice butterfly in the pool ?
Ahhh…. Turtle races 😬👍
Amy comments on disrespect to outlaw about leeds run
What happened with you, Lucy? All the beat to u and yr team.
Lucy, is there a reason why you don't publicly show your training sessions on Strava or even Zwift? Other than keeping this data from your competitors?
Now you can find amateur triathletes around the world swimming with sandals on their hands... 🤣
😅 cant wait to spot the first one soon
⭕🦨‼️⭕🦨🗽🥕🍌‼️‼️🗽⭕🕳️🗽🩲🗝️ NO NO NO