Lucy! Again such a great video. You motivate me every day to train for triathlon. I think you’ll be around 3:11 minutes in the ice bath ☺️ Fingers crossed for your visa !!
My ice bath prediction is 3:02. Congratulations for the third place, it was an amazing race. 💥 I loved this video so much, you are so motivating and inspiring.🏊♀🚴♀🏃♀
Finally a new video, I loved it! Congratulations on a fantastic race in Ibiza, it's always a true inspiration to see you race❤ I think you were in the ice bath for 2 minutes and 20 seconds.
Hey Lucy, just saw you and your bike in Kraichgau!!!!!!! So glad to see you got the visa sorted, now I can't wait to see you out on the course tomorrow!!!!!
Take huge positives from the opportunity to race more in the UK, i am sure all the organisers would appreciate your appearance, having a world champion rock up at a event can only raise its profile and can really help showcase the of fantastic events in the UK. My prediction is 99.99 seconds
Awesome work with the PTO race - I was in Ibiza racing age groups around the same time and kept an eye out hoping I’d see you biking around the island! I reckon you managed 3:07 in the ice bath…❄️🥶
First of all, Congratulation to PTO European open!!! This video was awesome as well. Keep up the good work. My guess about that sloshpoppy is 2:17 min. At least I hope that you were able to sit in there for that long. 😂 ❤
Great video! It is a pity that you cannot travel to Europe, was looking forward to see you and Reece at Challenge Roth! Hopefully you will manage to get the visa. Time in the bath: 2.35 min ;)
One approach to alltitude training can be to implement alltitude chains during the season. During the early and mid preparation period you do longer training camps (at least 4 weeks per camp) at a high alltitude (>2000m) to improve basic endurance and resilience to hypoxia . During the late preparation period and competition period you can go for shorter camps (2 or 3 weeks) at lower alltitude (1200-1600m) to train at higher intensity and closer to race pace / race watts. After 2 or 3 camps at higher alltitude for longer time periods during the winter you adapt very quick to the hypoxia and can handle the higher training intensity very well. These short camps can also be done in-between races to preserve the effects from the previous camps and to refresh basic endurance during the racing season. In track & field many pro athletes have made good experiences following this approach.
I think you’ll be in the ice bath 2 minutes 12 seconds. I have just signed up to Kollektiv and cannot wait to push and better myself. You and Reece are both inspiring, keep up the good work 👍🏻
A return to Staffs would be amazing Lucy!! But on a separate note, mad to think about the visa situation happening in this day and age in Europe. And as for the competition... you were there for 48.7 seconds!!!
A nice video as always, I've missed those. Great race and congrats on the podium. I didn't know you needed a visa to race in Europe because of the Brexit but that's definitely not great... Anyway, regarding the cold bath I would guess 1min32s.
Lucy always inspired by watching your performances! Honestly I hope, I have the pleasure of meeting you in Kona in Oct! Ice bath… I think you did well 4:10
Congrats on your fab race result! However, having watched your race on TV 2 wks ago and seeing you lead the pack in the Swim and on the bike, I kept asking myself if you had enough gas in the tank to maintain your lead on the run. In my opinion, the 1st & 2nd place finishers, took advantage of your draft during most of the swim and were more conservative on the bike (with a higher more relaxed cadence), keeping themselves fresher for the run. Great race, stay strong and good luck in your next event!
Holly is a beast these days -- level'd up the production
Ice bath 1.23
Great video as always.
Big kudos to Holly for running with you guys! 👏
It was amazing vlog i think lucy does 2:32 in the ice wather 😅
The Visa issue is a travesty; hope you can solve this soon and race in Europe!
Lucy! Again such a great video. You motivate me every day to train for triathlon.
I think you’ll be around 3:11 minutes in the ice bath ☺️
Fingers crossed for your visa !!
2min Lucy on the ice bath ! Congrats on Ibiza and best of luck with the rest of the season !
So glad the vlogs are back! I reckon 02:43 in the ice bath😊
Ice bath 2.00 minutes… glad the vlog is back!
So glad to hear from you. I love your videos and seeing what you and Reese get up to.
Ice bath: 4 min 02 sec😊... Congratulations, Lucy🎉🎉🎉
You are always so inspiring to watch. Thanks for the great videos. Ice bath time 2:41
Another podium for Lucy. Always pushing hard from the beginning. This year the IM World Championship looks closer than ever. Ice Bath 2 mins
Whooohoo! Go Lucy. Thank you, Holly, for these videos!!
My guess is 48 seconds for the ice bath!
Ice bath prediction: 1:01😁 Amazing video as always and so inspiring! Plus, Pickle in a carry bag = ❤
2:46 in the bath - great vlog and congrats on your race. Looking forward to the next!! 🎉🎉
Smashed it, Lucy 💪
1:02 ice bath!! Great vlog Lucy. Love watching do what you do best. Looking forward to following your season ❤
Hi Lucy! Big fan of yours and the videos are always so inspiring! Ice bath - 47secs.
1.22 on the ice bath, great content as always!
Great work as always, Lucy!!
My guess is 2:24 :) hope the ice bath was not too bad!
My ice bath prediction is 3:02. Congratulations for the third place, it was an amazing race. 💥 I loved this video so much, you are so motivating and inspiring.🏊♀🚴♀🏃♀
Finally a new video, I loved it! Congratulations on a fantastic race in Ibiza, it's always a true inspiration to see you race❤ I think you were in the ice bath for 2 minutes and 20 seconds.
Bath Time 3.15
Great video ❤
Really love how you love your dogs I love mine to the world as well xx great job training x
Hey Lucy, just saw you and your bike in Kraichgau!!!!!!! So glad to see you got the visa sorted, now I can't wait to see you out on the course tomorrow!!!!!
Ice bath prediction 2.01min. Great video 🙏
Nice to have the vlog back, best one yet, I’d say 1:32 in the bath 🛀 🥶
What a great video🤗. Congratulations on a great start to the season. I think it was 2 minutes and 23 seconds in the ice bath🥶
Awsome race Lucy, you will get them next time.
Ice bath 2:27
Great race in Ibiza, no matter where you place you always have an upbeat positive attitude! My guess for the ice bath is 3:33.
Wahoo vlogs are back! Congrats on a great race and official kick off to your 2023 season 🎉 I’m guessing 1:07 for the ice bath
Take huge positives from the opportunity to race more in the UK, i am sure all the organisers would appreciate your appearance, having a world champion rock up at a event can only raise its profile and can really help showcase the of fantastic events in the UK. My prediction is 99.99 seconds
ice bath prediction 3.30!!! you're amazing Lucy xx
Another great and really motivating video ❤ Good luck with the visa. I’m going for 3:48 in the ice bath 🥶
Congratulations !! 🎉 mega Performance in Ibiza
Awesome work with the PTO race - I was in Ibiza racing age groups around the same time and kept an eye out hoping I’d see you biking around the island! I reckon you managed 3:07 in the ice bath…❄️🥶
Great video, well done getting 3rd. Ice bath: 4min 43sec
great music and shoots of mix videos
First of all, Congratulation to PTO European open!!! This video was awesome as well. Keep up the good work. My guess about that sloshpoppy is 2:17 min. At least I hope that you were able to sit in there for that long. 😂 ❤
Ice bath prediction 2 minutes 42! Thanks for another great video 👏🏼❤️
so sad that you do not make it to Kraichgau! I hope to see you in Europe sometime this year :-) Ice bath guess: 4:14 Minutes.
Great video and a great tune in there too as you start your run! @dathazza making some inspirational music.
Great video! Congrats on 3rd place at the PTO European Open! Ice Bath 45 seconds
Super great content Lucy and Reece, it's so much motivating but I don't want to talk long, I have to go today, is long run day 😀
Great prospective and steps in your journey. Keep going!!!
Great video! It is a pity that you cannot travel to Europe, was looking forward to see you and Reece at Challenge Roth! Hopefully you will manage to get the visa. Time in the bath: 2.35 min ;)
Hi Lucy! Great race in Ibiza. My guess is 2 min and 32 seconds. Hope you have a great training and season!
Good job team! Time 2:15
About visa, probably some races in Norway ? Maybe possible with visa there 😁 Ice bath : 1:30min 🤷
Loved watching your race! 😊 guessing 1:57 for the ice bath
1:31 ice bath. Lovin the content, thank you!
Another great video Lucy! I think you'll stay in the ice bath for 4mins 30 seconds
Congratulations 🎉
Always inspiring & amazing 🤩
Thanks for sharing your journey with us!
One approach to alltitude training can be to implement alltitude chains during the season. During the early and mid preparation period you do longer training camps (at least 4 weeks per camp) at a high alltitude (>2000m) to improve basic endurance and resilience to hypoxia . During the late preparation period and competition period you can go for shorter camps (2 or 3 weeks) at lower alltitude (1200-1600m) to train at higher intensity and closer to race pace / race watts. After 2 or 3 camps at higher alltitude for longer time periods during the winter you adapt very quick to the hypoxia and can handle the higher training intensity very well. These short camps can also be done in-between races to preserve the effects from the previous camps and to refresh basic endurance during the racing season. In track & field many pro athletes have made good experiences following this approach.
ice bath prediction: 1:59 Great video!
Amazing video. My guess 40 sec
Great vlog 💯 ice bath 2:04
Ice bath 2mins 22 sec. Congrats for the win
Well done! I've bath time: 3:42 ❄️❄️
I think you’ll be in the ice bath 2 minutes 12 seconds.
I have just signed up to Kollektiv and cannot wait to push and better myself. You and Reece are both inspiring, keep up the good work 👍🏻
Great video Lucy !!! I think you did 1:33 in ice bath
A return to Staffs would be amazing Lucy!! But on a separate note, mad to think about the visa situation happening in this day and age in Europe. And as for the competition... you were there for 48.7 seconds!!!
Legends say she’s still in the ice bath 🥶😂… seriously 5:02!
Well done!! Ice bath: 3 minutes, 54 seconds.
Congrats on a great start to 2023! I guess :37s in the ice bath 🥶
3:12 is my prediction, hopefully there are no fake accounts this time and great job in Ibiza Lucy!
2 min 25 seconds! Great video!
A nice video as always, I've missed those. Great race and congrats on the podium. I didn't know you needed a visa to race in Europe because of the Brexit but that's definitely not great... Anyway, regarding the cold bath I would guess 1min32s.
3:01 To prove Holly right/wrong! Let’s go!
congrats on the race! my guess is 1:15 for the ice bath
I’m going to go with 2mins and 5 seconds!! 💓
so fun to watch! my guess is 2:47 minutes
Ice bath I'll go with 2.36 🥶🥶 looks like a great set up for altitude training 👌
5:00 ! You rule, LCB!!!!
My ice bath guess is 1 minute 32 seconds! Good luck with the visa. Come to Canada!
Congrats Lucy, going for 1:41 on the ice bath. Great scream getting in too 😂
Lucy always inspired by watching your performances! Honestly I hope, I have the pleasure of meeting you in Kona in Oct!
Ice bath… I think you did well 4:10
4mins bang on for the ice bath :)
Congratulations for the third place. My guess is 1:58
Great vid as always!
Being from France, hope you'll come back soon to Font Romeu.
For the ice bath my call is 1:38.
1:32min for the ice bath
Mabuhay!! From philippines
2:00 in the ice bath !
Congrats on your fab race result!
However, having watched your race on TV 2 wks ago and seeing you lead the pack in the Swim and on the bike, I kept asking myself if you had enough gas in the tank to maintain your lead on the run. In my opinion, the 1st & 2nd place finishers, took advantage of your draft during most of the swim and were more conservative on the bike (with a higher more relaxed cadence), keeping themselves fresher for the run. Great race, stay strong and good luck in your next event!
Great video! 2:03
Great video Lucy!! In the ice bath, I think you will be able to make incredible 2:05 🥶
Merci pour cette immersion dans l'entraînement d'une championne. 🤜🤛🍀
Great video as always - not tell me guys are you up for Bolton again ? Would be ironic if you won Bolton and Kona in the same year - just saying
Great video!!! Do more
93 seconds. I wouldn’t make it half as long. Great video and great race.
lucy you are so good at triathlon
3:36. Love the video of blog.
Congratulations!
Ice bath 1:27 🥶
watching from the philippines ❤
I’m going 1:47 on the ice bath. And a half hour sauna after :)
Love the video! Ice bath prediction 2:21
Ice bath :. ... 41 seconds :D go go LUCY :)))
Congrats on your performance in Ibiza! Ice bath: 1'14"
Ice bath is 3:07.