Get Rid of Those Sagging Jowls Permanently!
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- Опубліковано 15 кві 2014
- Here is another Beauty Tip from Facerobics®. Get Rid of Those Sagging Jowls Permanently!
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Where to Start with Facerobics - renewme.com.au/where-to-start...
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COPYRIGHT NOTICE: Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles or RENEW ME® Meditations, or the FACEROBICS® Face Exercise Program without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968. NOTE this also applies to UA-cam Copyright & Trademark Infringement Policies
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Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice.
***If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice***
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Name of Artist: Josh Devine
Name of Song: My Song
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Written & Performed by: Josh Devine
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All Music Used With Permission, as per Uploaded Documents
My Name: Peta Prior - Навчання та стиль
Wow! Your exercises are amazing. I am 52 and have been doing facial exercise since my early 30s. I needed a more hard core workout for my jawline to eliminate jowls and I think this one is doing the trick. Thank you, I am so relieved. Not ready to look like an old person yet. Lol
Just WOW. Incredible! The before and after pictures blew me away. You have literally turned the clock back decades without surgery!
This is an old video, but I wanted to say that this is an EXCELLENT exercise! I've done lots of jowl exercises and none have worked my face like this. Subscribed!
thanks again. i did this exsersis and wow what a difference. even my grandsons teacher commented on how well i looked hahaha that tickled me. i have never felt so good about myself. even though life is trying and sometimes depression can set in but doing your exsersisise as made the world off difference to my well-being. im 53 and feel 33 lol 😊
A friend suggested I look into these exercises and I'm so glad I found your channel! Thank you so much for saving me from resorting to the surgeon's knife and the botox at age 30!!! Subscribed! ❤️❤️❤️😘
Omg I only done it about 30 times the first time and it hurts I just done it while watching the video but I will be doing it in the mirror from now on, just want to say thank you and I'm going to subscribe 😊
Thank you for showing your “before” images at the end of the video. It is so encouraging to see that the exercises really do work!
Thank you! Your pictures are a true testament as to what can be achieved! Beautiful changes!
Thank you so so much. This is the best jawline exercise that I've seen on UA-cam. My face is sore and I can tell that it's working the muscles on my face. :)
Thank you so much! Will take before and after photos to share with you.
Love how music here sounds. not to mention how good the exercise is! thank you
Brilliant !! Many thanks for sharing . Please keep doing this good work.
This was so over the top helpful for me. I just turned 24 and yes I may be young but I've lost and gained super amounts of weight and I've noticed my jowls are sagging way more than they should especially at my age, your great way of explaining and your facial exercises I know will be so effective because after only the first 5 mins of doing this, I already feel the burn. No other video has done anything for me at all! I'm so excited to continue these exercises throughout my everyday life as aging comes naturally, thank youu 😊
Welcome Brianna, remember to watch all of the beginner videos, and learn the program properly. You cannot do the exercises just stand alone, you need to do them as a full face routine. Let me know how you go from time to time :-)
Wow, what a wonderful workout! My face does feel the burn! You have gorgeous skin, and you're such a wonderful teacher. Thank you!
This is what I needed- I”ve also lost a bunch of weight and noticing a “waddle”
Thank you peta for these wonderful series I'm starting to do it for one week now can't wait to see the results
Hi Peta.. just started your facial exercises this week and what I like is you are actually doing these for us, not photos of 18yr olds showing you how to do it!! I am concentrating on my jawline and corners of my mouth starting to sag with the beginning of jowls ..I remember a tiny pouch starting and prodded it in the mirror saying out loud "what is this"??!! All the creams and oils have their place but this makes sense .. thanks for keeping it real :))
+Gerard Nettlefold - Thank you Gerard and welcome! Yes I know what that "what is this" scream is!! lol!! Also, are you doing a full face routine? This particular exercise is to be practiced along with a full face routine. Here is some more information about where to start - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Also Gerard, if you havent already, I would suggest you subscribe to the channel so you receive important updates about the channel and information on how to practice facial exercise safely. I hope that helps :-)
Thank you for sharing your wonderful face exercises. I'm amazed at the results.
+Jenny rae - excellent Jenny, read here how to work the programme - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
I love all your videos and thanks for taking the trouble to help us delay the encroaching sag of the face.....you are beautiful both inside and outside.
Angeli Alvares Awww Angeli, thank you and welcome to my channel, I am so glad the exercises are help you! xx
FACEROBICS® - Your Face Exercise Coach d
One of the best exercices -Thanks from Brazil!
Thanks so much!! You're a godsend.
Thank you. I love it so much
Oh thanks for this exercise bcuz its just what i need! Ive been doing facial exercises for 10 yrs now (Im 56) and they worked at first but the last few years my face has gotten saggy regardless, especially the jowls. Just assumed it was the change of life but now i see the exercises i had been doing didnt really isolate the muscles for the jawline. Glad to have found your channel.
hi rosered, yes this is the problem. you actually have to change the exercises about and the amount of times you do them and is why your exercises were not working for you anymore
Just found you! I'm so glad you have the older videos up, I can tell a big difference and that's what I'm hoping for. I'm so glad you're sharing your wealth of info. :D
Hi MJT possibly, if you havent already, subscribe to the videos, as there is so much more information to this video, you will get updated information
Excellent, I really enjoyed this video. Great teacher, clear, concise. Thank you for old videos too
Can't wait to see my before and after pics - thank you Peta ❤️😘
Simple ,do-able exercise, with explanations of muscle involvement. Just what I need. Love your video, and you look great!
***** Hi Reet, Thank you so much for your compliment! I hope that the videos help you !
I am so amazed at the changes you've made kin your own face. Nothing succeeds like success! I agree with Bonnelope, you're a great teacher. Thanks for these videos.
This is wonderful! Thank you so much! The saggy jowl and neck run in both sides of the women in my family. I have always wished that my jaw line was more defined. This exercise did actually burn which is good! I'm going to call my mother and tell her about this immediately! I hope this comment finds you well.
Lol Tammie, I love your enthusiasm!
Oh I thought my jowls were here to stay, So glad I found you and thank you for making these videos available. Have now started whoohoo.
Nope, jowls be gone! Just keep doing the exercises and you will see the difference in no time Anna! Thanks for commenting!
Nxo
I saw a difference in just 2 days of doing this! I was skeptical but was surprised by how significant the improvement was in just 2 days. Thank you so much for sharing this.
Crimson Rose Hi Crimson, I am so pleased for you, so pleased you have had results so soon. You are one of the lucky ones. I hope you stick with the exercises, as you will surly benefit. Remember to do a full face exercise, one exercise per muscle group. I hope that helps!
Love this exercise!!!! It works wonders!!!!! Thank YOU!!!!
Martha Mirabal So glad to hear this Martha, keep it up!!!
YOU ARE BEAUTIFUL GORGEOUS................WISH I LOOKED LIKE YOU
certainly going to try this! Thanks! :)
So glad I found your channel. I tried this one and felt that burn you mentioned. new sub! thank you!!!
Brilliant. Makes perfect sense too.
Thank you.
Your skin is lovely and firm.
Looking fresh and lovely.
In this pic .. with my Son - i was 48 1/2.
Now, i am 56
My lifestyle is 100% raw, vegan superfoods for close to 16 years.
I will refer to your posted video link, too
Feels great!
Gratefully,
Katherine
Gonna try :) Makes since......tighting muscles!! Thx
Just what i have been looking for!
Thank You sooooo much for all your videos!!
Your skin looks amazing and it is glowing. Thank you for sharing you diet and facerobics.
Thank you Tamara, its appreciated what you see and say
This was very helpful, thank you.
Thank you for sharing with us!!!
Thank you for share: God bless you. Namasté.
Thank you so much. These exercises have worked magic on my lower jawline.
+Kalpana Padhi - wonderful to hear Kalpana, thank you for letting us know!!!
You really have the Loretta Lynn look that is Your Own Look... Beautiful! I realize your right and am now practicing your Exercises and am now subscribed to watching Your Video's. Thank you for Sharing your Expertise... Sincerely, Charles.
Wonderful to hear that you have subscribed and practicing he programme! And thank you for such a lovely compliment :-)
Thank you for your videos. I am starting today.
Your skin looks fabulous!
I really love your sharing Peta. Thank you💗
Thank you for your response
Loosing weight will do it. Thank you so much for this video. God Bless you. ❤
I found you today and will be following from now on.. thank you very much and I enjoyed your video
im sooo happy I found this channel 😊👍
You are a fantastic teacher. I've been watching and doing your videos for a few weeks now and I can feel and see a difference already. I appreciate how clear and informative you are. Facial exercises are not easy to grasp but you really do a thorough job explaining how to feel and work these muscles. THANK YOU.
+Bonnelope - Thank you so much! :-)
FACEROBICS® - Your Face Exercise Coach d
Bonnelope she is. And gorgeous too
You are such a lovely lady ..thank you for sharing xx
Wow, Peta! This one really burns. Gotta get those cheeks in shape, though. I just absolutely love you. You inspire me in so many ways. I am doing before and after pics so I will eventually post them so that you can see how you've changed my face and my life. Thanks so much!
+Sherry Chester - Sherry, I am so glad to hear that you are getting so much from the channel! It really makes me feel so good! I would love to see the changes you have made! you can send your pictures to - renew-me.com.au/shop/index.php?main_page=page&id=7, I cant wait to see them
THANK YOU!
Yes, you are glowing! Thank you for showing us your facerobics! I really want to get started on this! =)
+Debbie Sue - wonderful to hear!
Thank God and thank you!!! I thought I had to look and accept my jowls after loosing weight as well as aging. I no longer have to save up for a face lift.
Thank you so much!
Thank You, Peta.
I am glad to know I can do it every other day instead of changeing it.
Seems like the right eyebrow which hung a bit lower is now higher.
It helps the drooping lid I have when I do the brow lifts.
Working with you every night on the cold lazer.
It will be a good result.
Omana Marie So glad to hear!
This is a great exercise Peta, when you talk it allows me to do the exercise, then have it repeated and double making certain I am doing it correctly. That works great for me rather than just exercise, no talking...or fast forwarding. You're the best.
Thanks CC, I think you are bester!!!! lol!!! Thank you!!! xx
lol...Peta
Great exercise videos. I think that they have really helped. Thank you so much
She is sooo adorable !!!!! 💜💛💙💚
Thank you!! I really need this exercise and I can feel it working the right muscles!!
Hi Diane, great to hear. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start
Just started, makes a lot of sense to me, and you look great!
Thank you
Great video many thanks
Hello, have been exercising for a couple of weeks now and I am very happy with the changes that I can see on myself. THANK-YOU. just love this video
Hi Celia, thank you so much for commenting, and I am very happy that its working out for you. Just remember to keep it up every day and you will be amazed at the results! Thanks again!!!!
Thank you for these! I’m 43 and my jowls are so pronounced, they’re really getting me down. I look young otherwise so I want them gone. Will keep this up and hope it works.
Did it work?
I do this all the time. You have to work out your face to stay young looking! Thanks for this!!!
LittlePoet Hi LittlePoet, wonderful news, so glad you do face exercises!
Thank you 🙏
Wow we can actually see it on your skin. You look radiant!
Your skin is so beautiful.
Thanks.
Peta, thanks for the reply, I had found your other face exercises soon after, but forgot to erase the message, I should have looked better, before I placed my question. Thanks so much, they are so complete, everything I was hoping for.
+Carol Napolitano - wonderful
good job! keep 'em coming -- am i the only guy in his 30's doing these? i love them! i've been doing them a month and i look so much younger! everyone notices! lol
+John-Trumaine Clay I'm 62 and I'll give these excersises a try and hope I get results. My jowels are the problem right now they look like those on a Saint Bernard.
John-Trumaine Clay h
+Shaaron Evans yes! everyday.. in the morning, in the car, and other random points in the day.. its been over a year. I have found that, in addition to increased definition, these exercises help get rid of headaches! Not only that, but neck and nose exercises help loosen phloem when I have a cold. In short, I've discovered many many benefits to these exercises!
John you CANNOT do this exercise as stand alone or in random times in the day. Your face will most definitely become misshapen if you do. YOu have to do a full face routine and i would suggest you go to my play list and watch the beginner videos to learn how the program works properly.
i think it's awesome you take time to care for yourself
❤️ Thank You ❤️
Thanks so much for producing and providing all of these videos and information for us. I've run into some health issues which has caused my face to age 10 years when in reality it's only been 3.
+Kathryn Petersen - You are welcome
You look at least 10 years younger, I'm so envious, you must have worked very hard.
But you've inspired me to try to improve those areas where I need attention and I hope to start to
look a bit better.
+Heather Phillips - Heather, don't be envious, just use my example to think that if she can do it so can I! If you do a full face routine, you will see the amazing benefits over time, and you will see your face change. Here is a link to the programme and how it works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Go for it!!!
I have been on vacation for weeks and tried to keep up with the face exercises without my computer......good to get back in my routine.....blessings Peta for the great job you are doing....
+Karen Williams - you are welcome Karen, thanks for all your support on the channel!
Thank you for putting so much work into this and always being so patient and helpful. For some reason it has taken me a long time to get this exercise right. I'm doing it as a part of my own full face routine. I've been substituting exercises for upper and lower cheek with this one. But does it also cover the neck area, so that it's a 3-in-1?
you need to do a full face routine, please go to the play lists to find the info on beginner where to start and go from there. you will find all the information you need to start the program
Wow! I just discovered your videos today and already feel optimistic that they will be helpful. I've tried others in the past and although I practised daily, wasn't seeing much results. However, after trying a few of your videos, I can actually feel a tightness in my face so I can't wait to see the results in the upcoming weeks. Thank you!
Michelle Arsenault Hi Michelle, welcome to my channel! Thank you and I am so glad the exercises are helping. Make sure to watch my newer videos also, on my official channel page, as alot of the exercises are updated. Thanks again!
FACEROBICS® - Your Personal Face Exercise Coach Thanks, I am doing the exercises for the lines around my mouth daily. See a difference already!!! Thank you again. You're the best:-)
this video is very helpful....
love your lip stick color :). i enjoyed your tips thanx
thank you for your response! I appreciate it 😍 also thank you for this new video all of your videos are helpful
+Liza Apelian - excellent
A big thank you!!!
Hi Peta- I am new to facerobicss I am having trouble finding the tutorials as a guide to do the exercises correctly. I am very excited to get started and find your methods fascinating. You and I are the same age- I hope I have the same results as you. I just want to make sure I do the exercises correctly. I think I have found all of your videos except for the tutorials and I did see you caution against doing them incorrectly or out of sequence. Thank you Peta!
Hi Lee if you go to the play list section on the channel you will see all of the coaching videos.
Thank you! Outstanding exercises
+Fatima Charlton - thaks Fatima, make sure to use this in a full face routine only for six weeks then rest, it is a very strong exercise and if done too much will cause problems
Thank you. I will do it with moderation. My jaws was hurting. I will take it easy. Thank you for the great informations.
Thanks, you've helped me a lot.
+Lou-Ann Joyce - Wonderful, so glad to hear
Good one...
Thank you. I will try these. You look amazing.
Thank you
That's where i notice on my face is getting looser i'm almost 55 so i want to do these exercises b/c ppl tell me i look young for my age & why not look even younger! Thanks gonna do these everyday from now on hope i see a difference!
Thank you very much
Good exercise.....love it
+Karen Williams - so glad Karen
This is the one I've been looking for! I'll be starting tonight so that I can watch in the mirror. So glad to find it. I sincerely hope I can someday look as good as you, Peta!
i hope you are doing the full face routines, you cant do just this exercise otherwise you will fatigue your muscles and get more wrinkles
Excellent,,didactic video. Thnax for sharing your knowledge with us. Thank younfor keeping your other videos.. It gives you credibility. Also we can see the great trasnformation. You are transparent and that is respected.
+Dan MK - thank you dan, I appreciate it
thank you so much
Thank you so much
Great video. Great channel.it sux that everything goes south with age. I'm finding it tricky doing these with acrylics on🤭. Definitely love the eyes one. AMAZING 😘
Amazing exercises!!!!
love doing these exercises, helped me alot. This lady is so clever and smart and comes accross very genuine.
***** Thanks Mandy!
***** Wonderful, I am so glad you like them!