Wow! Your exercises are amazing. I am 52 and have been doing facial exercise since my early 30s. I needed a more hard core workout for my jawline to eliminate jowls and I think this one is doing the trick. Thank you, I am so relieved. Not ready to look like an old person yet. Lol
Omg I only done it about 30 times the first time and it hurts I just done it while watching the video but I will be doing it in the mirror from now on, just want to say thank you and I'm going to subscribe 😊
This is an old video, but I wanted to say that this is an EXCELLENT exercise! I've done lots of jowl exercises and none have worked my face like this. Subscribed!
thanks again. i did this exsersis and wow what a difference. even my grandsons teacher commented on how well i looked hahaha that tickled me. i have never felt so good about myself. even though life is trying and sometimes depression can set in but doing your exsersisise as made the world off difference to my well-being. im 53 and feel 33 lol 😊
Thank you for producing these. I have a book but I literally can't get the right technique. This is awesome. Knowing how to do it, how often, and how many repetitions. I need to see if you have more.
+Jane Anderson - Hi Jane, there are some exercise along with me videos you can watch, as my programme is based on doing a full face routine. Have a look in the play list, you will see them there
+Samiam - What I am trying to teach people in my programme is to be more intuitive. I personally do not bother what my "competition" is doing, I am my own "competition". I have listed all of the exercises in the beginning of the video, ones you have to learn before you start the routine. I am very specific about what you have to do. If you feel the need to go to other face exercise programmes, by all means do so, I am not offended. But if you wish to follow my programme and the way I have created it you are more than welcome to do so by clicking on this link - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. I hope that helps!
+Samiam - Hi Samiam, just letting you know that I really don't care what anyone else is doing, and prefer to create a programme that is unique and works.
I saw a difference in just 2 days of doing this! I was skeptical but was surprised by how significant the improvement was in just 2 days. Thank you so much for sharing this.
Crimson Rose Hi Crimson, I am so pleased for you, so pleased you have had results so soon. You are one of the lucky ones. I hope you stick with the exercises, as you will surly benefit. Remember to do a full face exercise, one exercise per muscle group. I hope that helps!
Hi Peta.. just started your facial exercises this week and what I like is you are actually doing these for us, not photos of 18yr olds showing you how to do it!! I am concentrating on my jawline and corners of my mouth starting to sag with the beginning of jowls ..I remember a tiny pouch starting and prodded it in the mirror saying out loud "what is this"??!! All the creams and oils have their place but this makes sense .. thanks for keeping it real :))
+Gerard Nettlefold - Thank you Gerard and welcome! Yes I know what that "what is this" scream is!! lol!! Also, are you doing a full face routine? This particular exercise is to be practiced along with a full face routine. Here is some more information about where to start - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Also Gerard, if you havent already, I would suggest you subscribe to the channel so you receive important updates about the channel and information on how to practice facial exercise safely. I hope that helps :-)
You are a fantastic teacher. I've been watching and doing your videos for a few weeks now and I can feel and see a difference already. I appreciate how clear and informative you are. Facial exercises are not easy to grasp but you really do a thorough job explaining how to feel and work these muscles. THANK YOU.
Oh thanks for this exercise bcuz its just what i need! Ive been doing facial exercises for 10 yrs now (Im 56) and they worked at first but the last few years my face has gotten saggy regardless, especially the jowls. Just assumed it was the change of life but now i see the exercises i had been doing didnt really isolate the muscles for the jawline. Glad to have found your channel.
hi rosered, yes this is the problem. you actually have to change the exercises about and the amount of times you do them and is why your exercises were not working for you anymore
I love all your videos and thanks for taking the trouble to help us delay the encroaching sag of the face.....you are beautiful both inside and outside.
This is a great exercise Peta, when you talk it allows me to do the exercise, then have it repeated and double making certain I am doing it correctly. That works great for me rather than just exercise, no talking...or fast forwarding. You're the best.
good job! keep 'em coming -- am i the only guy in his 30's doing these? i love them! i've been doing them a month and i look so much younger! everyone notices! lol
+John-Trumaine Clay I'm 62 and I'll give these excersises a try and hope I get results. My jowels are the problem right now they look like those on a Saint Bernard.
+Shaaron Evans yes! everyday.. in the morning, in the car, and other random points in the day.. its been over a year. I have found that, in addition to increased definition, these exercises help get rid of headaches! Not only that, but neck and nose exercises help loosen phloem when I have a cold. In short, I've discovered many many benefits to these exercises!
John you CANNOT do this exercise as stand alone or in random times in the day. Your face will most definitely become misshapen if you do. YOu have to do a full face routine and i would suggest you go to my play list and watch the beginner videos to learn how the program works properly.
I am so amazed at the changes you've made kin your own face. Nothing succeeds like success! I agree with Bonnelope, you're a great teacher. Thanks for these videos.
This was so over the top helpful for me. I just turned 24 and yes I may be young but I've lost and gained super amounts of weight and I've noticed my jowls are sagging way more than they should especially at my age, your great way of explaining and your facial exercises I know will be so effective because after only the first 5 mins of doing this, I already feel the burn. No other video has done anything for me at all! I'm so excited to continue these exercises throughout my everyday life as aging comes naturally, thank youu 😊
Welcome Brianna, remember to watch all of the beginner videos, and learn the program properly. You cannot do the exercises just stand alone, you need to do them as a full face routine. Let me know how you go from time to time :-)
Wow, Peta! This one really burns. Gotta get those cheeks in shape, though. I just absolutely love you. You inspire me in so many ways. I am doing before and after pics so I will eventually post them so that you can see how you've changed my face and my life. Thanks so much!
+Sherry Chester - Sherry, I am so glad to hear that you are getting so much from the channel! It really makes me feel so good! I would love to see the changes you have made! you can send your pictures to - renew-me.com.au/shop/index.php?main_page=page&id=7, I cant wait to see them
I have been doing my face exercises to ELO music now for a couple of months. It must be working really well because I went to see Bev Bevan and his band a couple of nights ago and when I met him after the show he gave me a kiss on the cheek...result!! So thank you so much for the help.xx
That's just what I said...WOW....I never even asked him for a kiss!! He is still fit as a butcher's dog and an absolute legend on the drums...he's 72 next month but looks 15 years younger...and a lovely down-to-earth guy too. Perhaps he's been doing your exercises eh?
I have been on vacation for weeks and tried to keep up with the face exercises without my computer......good to get back in my routine.....blessings Peta for the great job you are doing....
+De Paige - thats wonderful, but you need to do the exercise, as will all exercises on my channel as part of a full face routine. If you do this exercise too much, on its own, you will get more wrinkles. Hope that helps.
+De Paige - Here is a link that will help you understand further how the whole programme works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ :-)
This is wonderful! Thank you so much! The saggy jowl and neck run in both sides of the women in my family. I have always wished that my jaw line was more defined. This exercise did actually burn which is good! I'm going to call my mother and tell her about this immediately! I hope this comment finds you well.
+Didi M - Hi DiDi, you are welcome, and thank you for subscribing. Once you find your way around the channel, start on the Exercise Along With Me Series, level 1 and go from there. Here is an explanation of the programme and how it works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Hope that helps!
A friend suggested I look into these exercises and I'm so glad I found your channel! Thank you so much for saving me from resorting to the surgeon's knife and the botox at age 30!!! Subscribed! ❤️❤️❤️😘
Hi Peta- I am new to facerobicss I am having trouble finding the tutorials as a guide to do the exercises correctly. I am very excited to get started and find your methods fascinating. You and I are the same age- I hope I have the same results as you. I just want to make sure I do the exercises correctly. I think I have found all of your videos except for the tutorials and I did see you caution against doing them incorrectly or out of sequence. Thank you Peta!
+Michael Dib - Good on you Michael. Here is a link that will help you understand how the programme works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ :-)
Peta, thanks for the reply, I had found your other face exercises soon after, but forgot to erase the message, I should have looked better, before I placed my question. Thanks so much, they are so complete, everything I was hoping for.
Thanks for the video. I'm 28 and starting to notice my cheeks are starting to fall down, it's really depressing because up until this point I've always been told I looked like I was in my late teens, but all I see in the mirror is how old my cheeks look, and small wrinkles starting to form. white hairs appearing.. It's so depressing that I'm looking into facial exercises to keep my face look younger for longer it's so superficial of me to be so scared of aging but I'm not even at a point of my life where I should allow my body to start declining. I dont even have a boyfriend I can see myself having kids with, I dont have a stable job, my young face was pretty much all I could've been proud of. Sorry for the venting.. Love your transformation at the end by the way, you look so much younger in the video. :)
Excellent,,didactic video. Thnax for sharing your knowledge with us. Thank younfor keeping your other videos.. It gives you credibility. Also we can see the great trasnformation. You are transparent and that is respected.
Thanks so much for producing and providing all of these videos and information for us. I've run into some health issues which has caused my face to age 10 years when in reality it's only been 3.
Ty so much FACEROBICS® - Your Personal Face Exercise Coach for taking the time to answer me back. I really appreciate you! I will take your advice and also going to watch the video u recommended now. Looking forward to a younger firmer face! I'll give u an update in a month or so and let u know how its going. God bless :)
+Tara Laughlin - Thanks so much Tara, I really appreciate it. Glad to hear you are determined. Also here is a link that will help you understand how the programme works and how to practise it correctly - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Thank you so so much. This is the best jawline exercise that I've seen on UA-cam. My face is sore and I can tell that it's working the muscles on my face. :)
Great video. Great channel.it sux that everything goes south with age. I'm finding it tricky doing these with acrylics on🤭. Definitely love the eyes one. AMAZING 😘
Thank God and thank you!!! I thought I had to look and accept my jowls after loosing weight as well as aging. I no longer have to save up for a face lift.
+Lim Gey Leng - Hi Nancee, you can go to the video tab on my official YT page where you subscribe. Also, there is a play list tab that has the types of exercises all grouped together.
Just found you! I'm so glad you have the older videos up, I can tell a big difference and that's what I'm hoping for. I'm so glad you're sharing your wealth of info. :D
Wow! I just discovered your videos today and already feel optimistic that they will be helpful. I've tried others in the past and although I practised daily, wasn't seeing much results. However, after trying a few of your videos, I can actually feel a tightness in my face so I can't wait to see the results in the upcoming weeks. Thank you!
Michelle Arsenault Hi Michelle, welcome to my channel! Thank you and I am so glad the exercises are helping. Make sure to watch my newer videos also, on my official channel page, as alot of the exercises are updated. Thanks again!
FACEROBICS® - Your Personal Face Exercise Coach Thanks, I am doing the exercises for the lines around my mouth daily. See a difference already!!! Thank you again. You're the best:-)
Hi Celia, thank you so much for commenting, and I am very happy that its working out for you. Just remember to keep it up every day and you will be amazed at the results! Thanks again!!!!
Thank you. Your skin is lovely and firm. Looking fresh and lovely. In this pic .. with my Son - i was 48 1/2. Now, i am 56 My lifestyle is 100% raw, vegan superfoods for close to 16 years. I will refer to your posted video link, too Feels great! Gratefully, Katherine
+Jenny rae - excellent Jenny, read here how to work the programme - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Hi Diane, great to hear. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start
Thank you for these! I’m 43 and my jowls are so pronounced, they’re really getting me down. I look young otherwise so I want them gone. Will keep this up and hope it works.
Hi. I''m so glad I found your facial exercise videos. They are so helpful and you are so kind to share them with us. I am almost 71 and am going mostly raw and am losing weight which is wrinkling up my face especially around my mouth. Do you have any videos for the lines above the lip as well? I wonder if you could post a comprehensive facial exercise video to do daily. Thanks so much, you are very loving and you look beautiful! Wendy
Hi Wendy, thanks for your comment. If you go to my playlist here - ua-cam.com/users/RENEWMETVCHANNELplaylists you will find all my videos in order of muscle group and also the Exercise Along With Me videos that you can do daily. Remember to subscribe to get all the latest updates and tips on face exercise. I hope that helps
You look at least 10 years younger, I'm so envious, you must have worked very hard. But you've inspired me to try to improve those areas where I need attention and I hope to start to look a bit better.
+Heather Phillips - Heather, don't be envious, just use my example to think that if she can do it so can I! If you do a full face routine, you will see the amazing benefits over time, and you will see your face change. Here is a link to the programme and how it works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Go for it!!!
+KPJ113 - this is because possibly you are not doing a full face routine. you need to do this as a whole routine, not spot exercising as spot exercising does not work.
+FACEROBICS® - Your Face Exercise Coach I guess I should have mentioned that I do your other facial exercises, too. To rephrase: In addition to exercising the other muscles of my face, I've done the lip exercises you've posted but haven't seen results like yours. :) I've been exercising my muscle for about 2 months now (upping the rep's as you've suggested) and while I've noticed slight improvement in muscle tone, I can't say I'm wow'd by it. I'll keep at it, though! You upper lip area is amazing though!
This is the one I've been looking for! I'll be starting tonight so that I can watch in the mirror. So glad to find it. I sincerely hope I can someday look as good as you, Peta!
My friends think you have had a surgical face lift. And also think you are really only about 40 years of age..the before and after photos are amazing!..does your facial exercises work for men as well?..can all the exercises be done lying down or best standing up. Once again your facial transformation in just a few years is amazing!!!
Hi :) I'm in San Diego CA - first time seeing your work. I'm dating someone younger than me and before I met her I really didn't care about this much. Now I want to look my best. All I really want to say is thank you - you look awesome and I'll be doing these every day. God bless you dear :)
Frank Hocza Awww Frank, thank you! I really understand how you feel as my husband is 6 years younger than me, and I felt strange for a long time about aging before him. Possibly try watching this video, it gives you and understanding of how to construct a full face routine, as it is better to do the whole face. Like your body, you cant really spot lift on the face as all the muscles connect to each other. This is called "How to construct your Face Exercise Routine" - ua-cam.com/video/TbCnjIx2Gzk/v-deo.html. Then watch this one, which gives you the 5 Principles of Facerobics Face Exercise - ua-cam.com/video/EYUbho2OQ_s/v-deo.html. That will set you well on your way Frank! I hope it helps!
That's where i notice on my face is getting looser i'm almost 55 so i want to do these exercises b/c ppl tell me i look young for my age & why not look even younger! Thanks gonna do these everyday from now on hope i see a difference!
Hello Peta, I've been doing this one for about a month now and I can really feel it on the lower part of my face where I have slight sagging. Your videos are Awesome!
Wow! Your exercises are amazing. I am 52 and have been doing facial exercise since my early 30s. I needed a more hard core workout for my jawline to eliminate jowls and I think this one is doing the trick. Thank you, I am so relieved. Not ready to look like an old person yet. Lol
Omg I only done it about 30 times the first time and it hurts I just done it while watching the video but I will be doing it in the mirror from now on, just want to say thank you and I'm going to subscribe 😊
Just WOW. Incredible! The before and after pictures blew me away. You have literally turned the clock back decades without surgery!
This is an old video, but I wanted to say that this is an EXCELLENT exercise! I've done lots of jowl exercises and none have worked my face like this. Subscribed!
thanks again. i did this exsersis and wow what a difference. even my grandsons teacher commented on how well i looked hahaha that tickled me. i have never felt so good about myself. even though life is trying and sometimes depression can set in but doing your exsersisise as made the world off difference to my well-being. im 53 and feel 33 lol 😊
Thank you
Thank you for producing these. I have a book but I literally can't get the right technique. This is awesome. Knowing how to do it, how often, and how many repetitions. I need to see if you have more.
+Jane Anderson - Hi Jane, there are some exercise along with me videos you can watch, as my programme is based on doing a full face routine. Have a look in the play list, you will see them there
+Samiam - What I am trying to teach people in my programme is to be more intuitive. I personally do not bother what my "competition" is doing, I am my own "competition". I have listed all of the exercises in the beginning of the video, ones you have to learn before you start the routine. I am very specific about what you have to do. If you feel the need to go to other face exercise programmes, by all means do so, I am not offended. But if you wish to follow my programme and the way I have created it you are more than welcome to do so by clicking on this link - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. I hope that helps!
+Samiam - Hi Samiam, just letting you know that I really don't care what anyone else is doing, and prefer to create a programme that is unique and works.
I saw a difference in just 2 days of doing this! I was skeptical but was surprised by how significant the improvement was in just 2 days. Thank you so much for sharing this.
Crimson Rose Hi Crimson, I am so pleased for you, so pleased you have had results so soon. You are one of the lucky ones. I hope you stick with the exercises, as you will surly benefit. Remember to do a full face exercise, one exercise per muscle group. I hope that helps!
Hi Peta.. just started your facial exercises this week and what I like is you are actually doing these for us, not photos of 18yr olds showing you how to do it!! I am concentrating on my jawline and corners of my mouth starting to sag with the beginning of jowls ..I remember a tiny pouch starting and prodded it in the mirror saying out loud "what is this"??!! All the creams and oils have their place but this makes sense .. thanks for keeping it real :))
+Gerard Nettlefold - Thank you Gerard and welcome! Yes I know what that "what is this" scream is!! lol!! Also, are you doing a full face routine? This particular exercise is to be practiced along with a full face routine. Here is some more information about where to start - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Also Gerard, if you havent already, I would suggest you subscribe to the channel so you receive important updates about the channel and information on how to practice facial exercise safely. I hope that helps :-)
You are a fantastic teacher. I've been watching and doing your videos for a few weeks now and I can feel and see a difference already. I appreciate how clear and informative you are. Facial exercises are not easy to grasp but you really do a thorough job explaining how to feel and work these muscles. THANK YOU.
+Bonnelope - Thank you so much! :-)
FACEROBICS® - Your Face Exercise Coach d
Bonnelope she is. And gorgeous too
Oh thanks for this exercise bcuz its just what i need! Ive been doing facial exercises for 10 yrs now (Im 56) and they worked at first but the last few years my face has gotten saggy regardless, especially the jowls. Just assumed it was the change of life but now i see the exercises i had been doing didnt really isolate the muscles for the jawline. Glad to have found your channel.
hi rosered, yes this is the problem. you actually have to change the exercises about and the amount of times you do them and is why your exercises were not working for you anymore
You are such a lovely lady ..thank you for sharing xx
Simple ,do-able exercise, with explanations of muscle involvement. Just what I need. Love your video, and you look great!
***** Hi Reet, Thank you so much for your compliment! I hope that the videos help you !
I love all your videos and thanks for taking the trouble to help us delay the encroaching sag of the face.....you are beautiful both inside and outside.
Angeli Alvares Awww Angeli, thank you and welcome to my channel, I am so glad the exercises are help you! xx
FACEROBICS® - Your Face Exercise Coach d
This is a great exercise Peta, when you talk it allows me to do the exercise, then have it repeated and double making certain I am doing it correctly. That works great for me rather than just exercise, no talking...or fast forwarding. You're the best.
Thanks CC, I think you are bester!!!! lol!!! Thank you!!! xx
lol...Peta
good job! keep 'em coming -- am i the only guy in his 30's doing these? i love them! i've been doing them a month and i look so much younger! everyone notices! lol
+John-Trumaine Clay I'm 62 and I'll give these excersises a try and hope I get results. My jowels are the problem right now they look like those on a Saint Bernard.
John-Trumaine Clay h
+Shaaron Evans yes! everyday.. in the morning, in the car, and other random points in the day.. its been over a year. I have found that, in addition to increased definition, these exercises help get rid of headaches! Not only that, but neck and nose exercises help loosen phloem when I have a cold. In short, I've discovered many many benefits to these exercises!
John you CANNOT do this exercise as stand alone or in random times in the day. Your face will most definitely become misshapen if you do. YOu have to do a full face routine and i would suggest you go to my play list and watch the beginner videos to learn how the program works properly.
i think it's awesome you take time to care for yourself
This is what I needed- I”ve also lost a bunch of weight and noticing a “waddle”
Wow we can actually see it on your skin. You look radiant!
I am so amazed at the changes you've made kin your own face. Nothing succeeds like success! I agree with Bonnelope, you're a great teacher. Thanks for these videos.
Thank you for showing your “before” images at the end of the video. It is so encouraging to see that the exercises really do work!
Oh I thought my jowls were here to stay, So glad I found you and thank you for making these videos available. Have now started whoohoo.
Nope, jowls be gone! Just keep doing the exercises and you will see the difference in no time Anna! Thanks for commenting!
Nxo
This was so over the top helpful for me. I just turned 24 and yes I may be young but I've lost and gained super amounts of weight and I've noticed my jowls are sagging way more than they should especially at my age, your great way of explaining and your facial exercises I know will be so effective because after only the first 5 mins of doing this, I already feel the burn. No other video has done anything for me at all! I'm so excited to continue these exercises throughout my everyday life as aging comes naturally, thank youu 😊
Welcome Brianna, remember to watch all of the beginner videos, and learn the program properly. You cannot do the exercises just stand alone, you need to do them as a full face routine. Let me know how you go from time to time :-)
Wow, Peta! This one really burns. Gotta get those cheeks in shape, though. I just absolutely love you. You inspire me in so many ways. I am doing before and after pics so I will eventually post them so that you can see how you've changed my face and my life. Thanks so much!
+Sherry Chester - Sherry, I am so glad to hear that you are getting so much from the channel! It really makes me feel so good! I would love to see the changes you have made! you can send your pictures to - renew-me.com.au/shop/index.php?main_page=page&id=7, I cant wait to see them
I have been doing my face exercises to ELO music now for a couple of months. It must be working really well because I went to see Bev Bevan and his band a couple of nights ago and when I met him after the show he gave me a kiss on the cheek...result!! So thank you so much for the help.xx
Wow!!! :-)
That's just what I said...WOW....I never even asked him for a kiss!! He is still fit as a butcher's dog and an absolute legend on the drums...he's 72 next month but looks 15 years younger...and a lovely down-to-earth guy too. Perhaps he's been doing your exercises eh?
I have been on vacation for weeks and tried to keep up with the face exercises without my computer......good to get back in my routine.....blessings Peta for the great job you are doing....
+Karen Williams - you are welcome Karen, thanks for all your support on the channel!
and by the way you look absolutely stunning
Simply awesome.exercise. I do it daily while watching my favorite tv show.
+De Paige - thats wonderful, but you need to do the exercise, as will all exercises on my channel as part of a full face routine. If you do this exercise too much, on its own, you will get more wrinkles. Hope that helps.
+De Paige - Here is a link that will help you understand further how the whole programme works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ :-)
This is wonderful! Thank you so much! The saggy jowl and neck run in both sides of the women in my family. I have always wished that my jaw line was more defined. This exercise did actually burn which is good! I'm going to call my mother and tell her about this immediately! I hope this comment finds you well.
Lol Tammie, I love your enthusiasm!
Just found your site. A million thanks to and for you!!!!!!!!!!!!!!
+Didi M - Hi DiDi, you are welcome, and thank you for subscribing. Once you find your way around the channel, start on the Exercise Along With Me Series, level 1 and go from there. Here is an explanation of the programme and how it works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Hope that helps!
Love this exercise!!!! It works wonders!!!!! Thank YOU!!!!
Martha Mirabal So glad to hear this Martha, keep it up!!!
YOU ARE BEAUTIFUL GORGEOUS................WISH I LOOKED LIKE YOU
A friend suggested I look into these exercises and I'm so glad I found your channel! Thank you so much for saving me from resorting to the surgeon's knife and the botox at age 30!!! Subscribed! ❤️❤️❤️😘
Love how music here sounds. not to mention how good the exercise is! thank you
I am doing these face exercises phase 1...I really need a lot of help with my face wrinkles..thank you so much
Looking lovely x
Excellent, I really enjoyed this video. Great teacher, clear, concise. Thank you for old videos too
I can see the difference very well. Wow. I shall do this. You look wonderful
Hi Peta- I am new to facerobicss I am having trouble finding the tutorials as a guide to do the exercises correctly. I am very excited to get started and find your methods fascinating. You and I are the same age- I hope I have the same results as you. I just want to make sure I do the exercises correctly. I think I have found all of your videos except for the tutorials and I did see you caution against doing them incorrectly or out of sequence. Thank you Peta!
Hi Lee if you go to the play list section on the channel you will see all of the coaching videos.
Im enjoying your vidoes a lot and will try it
+Michael Dib - Good on you Michael. Here is a link that will help you understand how the programme works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ :-)
Thank you for your response
Peta, thanks for the reply, I had found your other face exercises soon after, but forgot to erase the message, I should have looked better, before I placed my question. Thanks so much, they are so complete, everything I was hoping for.
+Carol Napolitano - wonderful
I found you today and will be following from now on.. thank you very much and I enjoyed your video
I have watched a lot of your videos. Some many times.
+FACEROBICS® - Your Face Exercise Coach Thanks, I will go to that.
I just went and I see what you mean. I'll let you know how i'm doing.
-Lou
you are so good. beautiful too thank you for helping all of us.
+Linda Johnson - thanks so much Linda, and you are most welcome! :-)
Thank you peta for these wonderful series I'm starting to do it for one week now can't wait to see the results
Hi peta. I have been following your programe about a year, and i dont see this exercise in the series??
I really love your sharing Peta. Thank you💗
THANK YOU!
Thanks for the video. I'm 28 and starting to notice my cheeks are starting to fall down, it's really depressing because up until this point I've always been told I looked like I was in my late teens, but all I see in the mirror is how old my cheeks look, and small wrinkles starting to form. white hairs appearing.. It's so depressing that I'm looking into facial exercises to keep my face look younger for longer it's so superficial of me to be so scared of aging but I'm not even at a point of my life where I should allow my body to start declining. I dont even have a boyfriend I can see myself having kids with, I dont have a stable job, my young face was pretty much all I could've been proud of. Sorry for the venting..
Love your transformation at the end by the way, you look so much younger in the video. :)
Rainbow Dash omega 3 delays grey hair! and drink collagen powder as well as do all her videos at least 3 times a week and u should be more than fine!
Rainbow Dash lol my life too hun. don't worry hun. we just have to do our best !
Yasmine Shuhaiber where does one find collagen powder?
Teddy I am dealing with the exact same story u told
Don’t forget to work on your self esteem too. Nothing wrong with improving the outer but don’t forget the inner is really where happiness lies.
Thank you. I will try these. You look amazing.
Thank you
Love your videos..thank you
Flame Crystal Hi Flame Crystal, you are most welcome!
Thank you for your videos. I am starting today.
Excellent,,didactic video. Thnax for sharing your knowledge with us. Thank younfor keeping your other videos.. It gives you credibility. Also we can see the great trasnformation. You are transparent and that is respected.
+Dan MK - thank you dan, I appreciate it
Thanks so much for producing and providing all of these videos and information for us. I've run into some health issues which has caused my face to age 10 years when in reality it's only been 3.
+Kathryn Petersen - You are welcome
Awesome. Thanks x
+Debra Jamieson - deb, thanks, remember to do this as part of a full face routine, not on its own.
thank you again Peta!
+Liza Apelian - you are welcome
I love her accent!
Ty so much FACEROBICS® - Your Personal Face Exercise Coach for taking the time to answer me back. I really appreciate you! I will take your advice and also going to watch the video u recommended now. Looking forward to a younger firmer face! I'll give u an update in a month or so and let u know how its going. God bless :)
wonderful! So glad!!! Cant wait to hear about your success!!
You have the best videos! I am 51 and look much younger, but I am starting to notice changes in my face. Working hard to change that!
+Tara Laughlin - Thanks so much Tara, I really appreciate it. Glad to hear you are determined. Also here is a link that will help you understand how the programme works and how to practise it correctly - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
+FACEROBICS® - Your Face Exercise Coach Thank you Peta! Please see my new question above. By the way you look amazing!
Very helpful video, thanks!
+Ellen Spektor - you are most welcome
Thank you so so much. This is the best jawline exercise that I've seen on UA-cam. My face is sore and I can tell that it's working the muscles on my face. :)
Thank you so much! Will take before and after photos to share with you.
Great video. Great channel.it sux that everything goes south with age. I'm finding it tricky doing these with acrylics on🤭. Definitely love the eyes one. AMAZING 😘
Your skin looks amazing and it is glowing. Thank you for sharing you diet and facerobics.
Thank you Tamara, its appreciated what you see and say
Thank God and thank you!!! I thought I had to look and accept my jowls after loosing weight as well as aging. I no longer have to save up for a face lift.
Bonjour madame je suis une nouvelle abonné je ne comprends pas l anglais malheureusement mais j essai de vous suivre avec vos geste super vidéo 👍
Great video many thanks
Dear Peta! may i know how many videos u have put on UA-cam? i don't want to miss any of them. Keep up with your good work! Thank you!
+Lim Gey Leng - Hi Nancee, you can go to the video tab on my official YT page where you subscribe. Also, there is a play list tab that has the types of exercises all grouped together.
Love ~ love ~ LOVE. Thank You Peta for all you do for us
Marcella Skinner Awww Marcella, thank you!!!
FACEROBICS® - Your Face Exercise Coach You're Welcome Peta, Much Gratitude from me to you coming your way across the virtual waves.oxoxoxo
Just found you! I'm so glad you have the older videos up, I can tell a big difference and that's what I'm hoping for. I'm so glad you're sharing your wealth of info. :D
Hi MJT possibly, if you havent already, subscribe to the videos, as there is so much more information to this video, you will get updated information
Your skin is so beautiful.
Thank you!
sueishere25 You are welcome!
Wow! I just discovered your videos today and already feel optimistic that they will be helpful. I've tried others in the past and although I practised daily, wasn't seeing much results. However, after trying a few of your videos, I can actually feel a tightness in my face so I can't wait to see the results in the upcoming weeks. Thank you!
Michelle Arsenault Hi Michelle, welcome to my channel! Thank you and I am so glad the exercises are helping. Make sure to watch my newer videos also, on my official channel page, as alot of the exercises are updated. Thanks again!
FACEROBICS® - Your Personal Face Exercise Coach Thanks, I am doing the exercises for the lines around my mouth daily. See a difference already!!! Thank you again. You're the best:-)
I do this all the time. You have to work out your face to stay young looking! Thanks for this!!!
LittlePoet Hi LittlePoet, wonderful news, so glad you do face exercises!
Hello, have been exercising for a couple of weeks now and I am very happy with the changes that I can see on myself. THANK-YOU. just love this video
Hi Celia, thank you so much for commenting, and I am very happy that its working out for you. Just remember to keep it up every day and you will be amazed at the results! Thanks again!!!!
Thank u for nice video
Thank you.
Your skin is lovely and firm.
Looking fresh and lovely.
In this pic .. with my Son - i was 48 1/2.
Now, i am 56
My lifestyle is 100% raw, vegan superfoods for close to 16 years.
I will refer to your posted video link, too
Feels great!
Gratefully,
Katherine
Thank you for sharing your wonderful face exercises. I'm amazed at the results.
+Jenny rae - excellent Jenny, read here how to work the programme - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Thank you!! I really need this exercise and I can feel it working the right muscles!!
Hi Diane, great to hear. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start
Thank you for these! I’m 43 and my jowls are so pronounced, they’re really getting me down. I look young otherwise so I want them gone. Will keep this up and hope it works.
Did it work?
Hi. I''m so glad I found your facial exercise videos. They are so helpful and you are so kind to share them with us. I am almost 71 and am going mostly raw and am losing weight which is wrinkling up my face especially around my mouth. Do you have any videos for the lines above the lip as well? I wonder if you could post a comprehensive facial exercise video to do daily. Thanks so much, you are very loving and you look beautiful! Wendy
Hi Wendy, thanks for your comment. If you go to my playlist here - ua-cam.com/users/RENEWMETVCHANNELplaylists you will find all my videos in order of muscle group and also the Exercise Along With Me videos that you can do daily. Remember to subscribe to get all the latest updates and tips on face exercise. I hope that helps
Thank you 🙏
You look at least 10 years younger, I'm so envious, you must have worked very hard.
But you've inspired me to try to improve those areas where I need attention and I hope to start to
look a bit better.
+Heather Phillips - Heather, don't be envious, just use my example to think that if she can do it so can I! If you do a full face routine, you will see the amazing benefits over time, and you will see your face change. Here is a link to the programme and how it works - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Go for it!!!
Wow, what a wonderful workout! My face does feel the burn! You have gorgeous skin, and you're such a wonderful teacher. Thank you!
Thank you very much
The area above your lip is *so* nice and taut. I've used the couple of lip exercises you've posted, but haven't seen results like yours! Lucky you! :)
+KPJ113 - this is because possibly you are not doing a full face routine. you need to do this as a whole routine, not spot exercising as spot exercising does not work.
+FACEROBICS® - Your Face Exercise Coach I guess I should have mentioned that I do your other facial exercises, too. To rephrase: In addition to exercising the other muscles of my face, I've done the lip exercises you've posted but haven't seen results like yours. :) I've been exercising my muscle for about 2 months now (upping the rep's as you've suggested) and while I've noticed slight improvement in muscle tone, I can't say I'm wow'd by it. I'll keep at it, though! You upper lip area is amazing though!
This is the one I've been looking for! I'll be starting tonight so that I can watch in the mirror. So glad to find it. I sincerely hope I can someday look as good as you, Peta!
i hope you are doing the full face routines, you cant do just this exercise otherwise you will fatigue your muscles and get more wrinkles
this video is very helpful....
A big thank you!!!
My friends think you have had a surgical face lift. And also think you are really only about 40 years of age..the before and after photos are amazing!..does your facial exercises work for men as well?..can all the exercises be done lying down or best standing up. Once again your facial transformation in just a few years is amazing!!!
She is sooo adorable !!!!! 💜💛💙💚
I am going to do this...I love the video....
Doris Zafra Doris, hi, thank you so much for your lovely comment, I really do appreciate it, and I hope it helps you!!!
You look amazing
Hi :) I'm in San Diego CA - first time seeing your work. I'm dating someone younger than me and before I met her I really didn't care about this much. Now I want to look my best. All I really want to say is thank you - you look awesome and I'll be doing these every day. God bless you dear :)
Frank Hocza Awww Frank, thank you! I really understand how you feel as my husband is 6 years younger than me, and I felt strange for a long time about aging before him. Possibly try watching this video, it gives you and understanding of how to construct a full face routine, as it is better to do the whole face. Like your body, you cant really spot lift on the face as all the muscles connect to each other. This is called "How to construct your Face Exercise Routine" - ua-cam.com/video/TbCnjIx2Gzk/v-deo.html. Then watch this one, which gives you the 5 Principles of Facerobics Face Exercise - ua-cam.com/video/EYUbho2OQ_s/v-deo.html. That will set you well on your way Frank! I hope it helps!
Thank you! Your pictures are a true testament as to what can be achieved! Beautiful changes!
Your Beautiful
One of the best exercices -Thanks from Brazil!
The most beautiful way to explain the exercise you really fantastic teacher
Essam thank you so much for your lovely comment! I appreciate it!
. the Lord bless this beautiful face
Thank you Essam!
FACEROBICS® - Your Face Exercise Coach
That's where i notice on my face is getting looser i'm almost 55 so i want to do these exercises b/c ppl tell me i look young for my age & why not look even younger! Thanks gonna do these everyday from now on hope i see a difference!
Great exercise videos. I think that they have really helped. Thank you so much
Hello Peta, I've been doing this one for about a month now and I can really feel it on the lower part of my face where I have slight sagging. Your videos are Awesome!
+Chloe Chavez - I am so pleased for you Chloe, it is a wonderful feeling!!!!!
+FACEROBICS® - Your Face Exercise Coach :-)