The Most Overrated Steel Mace Exercise

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 17

  • @SlickRieck
    @SlickRieck 2 роки тому +6

    Uppercut lunges are no joke, everyone talks about how much they can squat, but you never hear anyone talking about lunge PR's because it is humbling!

  • @drkhandal
    @drkhandal 2 роки тому +4

    Your channel and Mark Wildman channel is the ultimate guide to Mace. Both of yours teaching methods are similar and they go straight in.
    Nice lesson.
    Thanks 🙏

  • @gregthompson9434
    @gregthompson9434 2 роки тому +2

    Thanks , I agree with the shovel move and I’m a newbie to the mace , but not new to fitness

  • @bradyfuhrman8516
    @bradyfuhrman8516 Рік тому +8

    Love the Newsom slam 🤣

  • @Abdeleissaali96
    @Abdeleissaali96 Рік тому +1

    Nice

  • @aresstreet7958
    @aresstreet7958 2 роки тому +1

    Nice video, very informative your intro music is loud tho

  • @tomshanakian909
    @tomshanakian909 2 роки тому +1

    Good one.

  • @FooDawg
    @FooDawg 2 роки тому

    Hey man,
    Looking at a space in the same building complex as your gym, wondering how the space has worked out for you? Is the temp tolerable in general for working out?
    Thanks!

    • @CoachVikingVaughn
      @CoachVikingVaughn  2 роки тому +1

      The original swap cooler they lease with the building does nothing and they refuse to put in quality ones. Had to pay $4k to get new industrial swap cooler in the main area and fix the office AC myself to get the gym in the mid 70s when it’s 100+ outside. If you don’t have one…it’s like a microwave in there at 120 degrees.

    • @FooDawg
      @FooDawg 2 роки тому

      @@CoachVikingVaughn thanks for the reply. Gonna check the space this week. Will pop over and say hi if we decide to go with it.

  • @CoachVikingVaughn
    @CoachVikingVaughn  2 роки тому +1

    Enter The Steel Mace Book: www.amazon.com/Enter-Steel-Mace-Strength-Training/dp/B08F6JZB14
    Steel Mace Uppercut Tutorial: ua-cam.com/video/MX2yTVFIBq0/v-deo.html
    Steel Mace Fighter Workout: ua-cam.com/video/Q2aV1BoeVD4/v-deo.html

  • @MATTALBRIZIO22
    @MATTALBRIZIO22 2 роки тому +1

    New tees 🔥🔥🔥

  • @powskier
    @powskier Рік тому

    What's worse than this one is all those exercises where you hold the mace by the wrong end like that Herbert Subsets teaches. It looks like a gimmick and does nothing

  • @chrisarnold8540
    @chrisarnold8540 2 роки тому +1

    👍👍🤘🤘

  • @raymonddunne7153
    @raymonddunne7153 8 місяців тому

    Gavin Newsome and Justin Trudeau. Same guy.

    • @CoachVikingVaughn
      @CoachVikingVaughn  8 місяців тому

      ua-cam.com/video/gpFlaIZton0/v-deo.htmlsi=xlfMg4Qi0sjr6JN9