Vayu Mudra in Telugu | Pain Killer Mudra for all kind of Pains | Mudra for Body Pains, Joint pains

Vayu Mudra is a hand gesture that regulates the air element present in the body. In vayu mudra we make use of thumb and index finger. We fold the index finger and place its tip at the base of the thumb and there after slightly press this finger with the thumb, keeping other fingers straight.
Benefits:
1. By doing vayu mudra, bad effects of excess of air element are removed and the pains get removed.
2. Best for joint and muscular pains.
3. It is also useful for acidity, heart burn etc.
4. It regulates blood circulation

[@srideviravva4957]

Excellent madam. Thank you

[@SahajaArogyaYoga]

Thank you very much

[@NagaRaju-oe4uq]

Nice

[@mahitaedupuganti2598]

Thank you

[@SahajaArogyaYoga]

You're welcome

[@bnbnbn4991]

🙏 Madam... Pls Upload NECK PAIN (Survical Spondylitis) relief exercises or yogasanas

[@SahajaArogyaYoga]

Ok sure watch Ganesha mudra