Hello charlie❤ thank you so much for this session. Really liked it & everyday I am starting my day with your yoga session for the past one month. Really enjoying it. With love from India❤
I don't know if you would read this comment but I would like to thank you for all these practices because these have helped me with my anxiety a lot. I used to get a lot of panic attacks but these practices have helped me a lot.I just want to thank you a lot.
What a beautiful wake up! I loved this practice, and especially enjoyed that I could keep my socks on the whole time, as it's chilly here in Alberta 😆 Charlie, it sounds like you are getting over a cold! I hope you're feeling better soon ❤️
For some time this lesson is going to be the best one for me. I have found it super effective for myself, because it is usually difficult for me to wake up but doing heavy lifting exercise is too much for morning. So it is perfect, I love it, thank you, Charlie!
Loved this gentle morning routine! I sometimes find myself too tired to do warrior stances and 3-legged dogs in the morning, so this was perfect for those mornings when I'm feeling a bit lower energy 💚
you are the best! thank you so much for this video . over one year ago i had a back injury , up to this point iv been practicing yoga daily..and then i had to stop..after the injury and 8 monts of constant pain i lost my drive for any exercise ..but my mind and body miss yoga ..your videos gave me the needed push and inspiration to start again. Thank you one more time.
I was crying at the end of this. It was beautifully calm after my workout that made my muscles achy. This morning yoga became my favourite because it was slow and grounding. Thank you sister. And to everyone in this community, remember you are an amazing multidimensional being! ❤
This was just what I needed. I started my day & ended my day with this practice. It was amazing, thank you! Today's is the day before Thanksgiving here in the USA & I cooked for 8 hours preparing for tomorrow. So this practice is very much appreciated 🙏😊😊😊😊😊
Absolutely delicious! Best morning wake up routine yet , that last twisted clamshell shoulder, hamstring epic stretch was the chefs kiss. Thank you for being you.
This was perfect timing! I've been sick and stuck in bed and on the sofa and now getting better, this really helped to re-set my body after so much lying down. Thank you!
Merci Charlie! Superbe session - J’ai adoré le rythme, le flow, les poses et tes dialogues. Parfaite séance pour commencer la journée et passer une belle journée! 🙏🧡💛 - Je te souhaite un beau début de la saison des fêtes 2024!
I am very new to trying to incorporate yoga into my week and I’ve very quickly found that I enjoy your practice the most. This has been my favorite video yet. My shoulder and neck get very tense from migraines and the shoulder stretches were so needed. Thank you!
This was perfect for me today! I’m staying at a friend’s house, sans yoga mat, and had only a towel on wood flooring to work with. A happy accident to find it was no problem! Thank you! 💖
Great wakeup! Especially for the mornings I have to get up before 6 or I am not feeling well, ir my spine seems to get super stiff during the night.❤ Thynk you very much, Charlie!🌹🌹🌹🍀
Thank you Charlie! Such a beautiful relaxing,restorative and juicy practice to add after another very challenging practice … grateful as always Happy Thanksgiving to all
Love this yoga flow, I struggle with my shoulder, and the downward dog always is challenging and sometimes leaves my with stiffness in my neck and shoulder
wonderful stretching after a very busy Thanksgiving holiday weekend and all of the stresses that brings with it! Thank you. Also, your voice is so soft and soothing!
Love this calm and grounding practice. Perfect start during period phase ☺️ Thank you for your wonderful energy, Charlie 🫶 Namaste, Sandra from Germany 🙏
301124 I was a very reluctant yogi this morning, but managed to drag myself on to my mat. No regrets, quite the opposite actually. Thank you for always being there with the perfect class for the now. Namaste.
Hello friends, I hope you enjoy this gentle wake up call 💜 with love, Charlie x
Good night ❤
Hello charlie❤ thank you so much for this session. Really liked it & everyday I am starting my day with your yoga session for the past one month. Really enjoying it. With love from India❤
Ma'am hindi 😢 please 🥺🥺🥺
@@CharlieFollows how are you today
We like it❤
I don't know if you would read this comment but I would like to thank you for all these practices because these have helped me with my anxiety a lot. I used to get a lot of panic attacks but these practices have helped me a lot.I just want to thank you a lot.
Loved that we stayed on the mat … in other words so relaxing with no standing!
What a beautiful wake up! I loved this practice, and especially enjoyed that I could keep my socks on the whole time, as it's chilly here in Alberta 😆
Charlie, it sounds like you are getting over a cold! I hope you're feeling better soon ❤️
Amused by your sock comment...me too, here in NE England 😆 What a soothing, gentle flow, Charlie 😃
Me too😂🧦! Greetings from Germany❤
For some time this lesson is going to be the best one for me. I have found it super effective for myself, because it is usually difficult for me to wake up but doing heavy lifting exercise is too much for morning. So it is perfect, I love it, thank you, Charlie!
Thank you for a great practice. I find it helpful when you call out the targeted muscle group.
I just spent 8 hours in the kitchen and I needed a break! This sequence was so perfect. Thank you!🧘♀🌼
Loved this gentle morning routine! I sometimes find myself too tired to do warrior stances and 3-legged dogs in the morning, so this was perfect for those mornings when I'm feeling a bit lower energy 💚
Thank you Charlie for such a relaxing yoga . You are a star.
you are the best! thank you so much for this video . over one year ago i had a back injury , up to this point iv been practicing yoga daily..and then i had to stop..after the injury and 8 monts of constant pain i lost my drive for any exercise ..but my mind and body miss yoga ..your videos gave me the needed push and inspiration to start again. Thank you one more time.
I was crying at the end of this. It was beautifully calm after my workout that made my muscles achy. This morning yoga became my favourite because it was slow and grounding. Thank you sister. And to everyone in this community, remember you are an amazing multidimensional being! ❤
Thank you 🌻 Excellent gentle practice it feels like it's warmed my body for another video. Your amazing Charlie! 🌼🍀♥️
Thanks Charlie great start to my day
Thanks!
Charlie what a beautiful soft way to start the Day. Thank you ❤🙏
This was just what I needed. I started my day & ended my day with this practice. It was amazing, thank you! Today's is the day before Thanksgiving here in the USA & I cooked for 8 hours preparing for tomorrow. So this practice is very much appreciated 🙏😊😊😊😊😊
Absolutely delicious! Best morning wake up routine yet , that last twisted clamshell shoulder, hamstring epic stretch was the chefs kiss. Thank you for being you.
This was perfect timing! I've been sick and stuck in bed and on the sofa and now getting better, this really helped to re-set my body after so much lying down. Thank you!
Tak!
A great "day after weight training" session. Thank you!!
Merci Charlie! Superbe session - J’ai adoré le rythme, le flow, les poses et tes dialogues. Parfaite séance pour commencer la journée et passer une belle journée! 🙏🧡💛 - Je te souhaite un beau début de la saison des fêtes 2024!
Thankyou.so.very.much.Charlie.
Am recovering.from shingles.on the.left.side.of.my body.
♡This morning oractice in the sun was simply.divine.♡
love your classes! making it so accessible to get on the mat is suuuuch a gift to the world, blessins!
Perfect for lazy mornings.😅💙
Easy and effective.
Thank you Charlie. I love this practice. I don't know how to appreciate you. God bless you Charlie.
A very comforting yoga session that I really needed it this evening. Thank you, Charlie🙏🏻
I am very new to trying to incorporate yoga into my week and I’ve very quickly found that I enjoy your practice the most. This has been my favorite video yet. My shoulder and neck get very tense from migraines and the shoulder stretches were so needed. Thank you!
Danke!
This was perfect for me today! I’m staying at a friend’s house, sans yoga mat, and had only a towel on wood flooring to work with. A happy accident to find it was no problem! Thank you! 💖
thank you, Charlie... you don't know how much help I get from this. Thank you so much!!!
Good morning Charlie, thank you for this peaceful practice. ❄️🌞 From South Korea ❄️❄️❄️
Amazing! This is exactly what I needed for my body! I have been doing your videos for few months and I quite enjoy them! Thank you! Happy Holidays!
Thank you, Charlie for this great morning practice. My body feels warm and awake. I love your gentle spirit (:
Your classes are always great. Thank you so much for sharing❤
Thank for your Yoga classes , they make my day when I practice with you.
Thank you, Charlie. That really stretched me up :)
This was one of those mind reader practices where every move was just what I needed :) thank you x
That was really gentle and just what I needed today. Thank you Charlie ❤😊
Thank you very much Charlie! This gentle stretching practice was exactly what I needed today after yesterday’s bodypump training with weights.
Thanks Charlie! Love your classes. 🙏🏼🩷
Practiced this mid day and it was exactly what my sore body needed! Thank you as always Charlie 💗💗
Great practice!
Great wakeup! Especially for the mornings I have to get up before 6 or I am not feeling well, ir my spine seems to get super stiff during the night.❤
Thynk you very much, Charlie!🌹🌹🌹🍀
Thank you Charlie. Great practice after work❤
Thank you Charlie! Such a beautiful relaxing,restorative and juicy practice to add after another very challenging practice … grateful as always Happy Thanksgiving to all
Love this yoga flow, I struggle with my shoulder, and the downward dog always is challenging and sometimes leaves my with stiffness in my neck and shoulder
This was a great practice after a run! 👍
This sequence is beautiful 🙏
I had a concert last night where we stood for 6 hours. This was perfect.
Thanks Charlie. What a sweet short practice. Nursing a cough this was perfect. Gentle & effective. Cheers!!❤
wonderful stretching after a very busy Thanksgiving holiday weekend and all of the stresses that brings with it! Thank you. Also, your voice is so soft and soothing!
Thank Charlie. 20 mins went like a jet. Feeling relaxed after that. Thank you .
thanks for helping us remember what caring is...take care Charlie 😘
lovely short practice. ❤ you are a great teacher.
thanks charli my girl had us do this today and it was really relaxing :) u have the best flows !
Love this calm and grounding practice.
Perfect start during period phase ☺️
Thank you for your wonderful energy, Charlie 🫶
Namaste,
Sandra from Germany 🙏
So simple, opening, relaxing and stimulating. I medidated for 20 mins after this. Thanks for sharing Charlie.
This was really lovely, thank you, and much needed after a long day where I didn't feel like a big practice :)
Charlie’s sessions always help. I appreciate you yogi Master. Thank you. I Am grateful for you 🌺👌💕🌹🙏🌻❤️
Especially loved the last few exercises to stretch my neck/trapezoid area. Thank you!
301124 I was a very reluctant yogi this morning, but managed to drag myself on to my mat. No regrets, quite the opposite actually. Thank you for always being there with the perfect class for the now. Namaste.
Hi Charlie! I am loving your classes. Simple gentle routines. Thank you.
Did it again because it is good for a tight lower back. Thank you Charlie ❤😊
Thank you miss Charlie I really enjoy this class you rock ✌️
Thank you. It was amazing. I just finished this practice. A lot of energy for whole day.
❤ thank you Charlie. This sets me up for the day. 🙏
Yet another morning flow 😄👍
Hi how are you my friend
Thank you for showing up and leading us again, Charlie ❤ ~ Angela 🙏🏼🫶🏼
Wonderful, gentle practice, thank you. Lovely narration as well, and beautiful natural outdoor setting. ❤
Thank you much charlie🎉❤
That was a wonderful gentle stretch to loosen the muscles after waking up. Thank you.
Thank you, Charlie. That was really soothing.
I really like this one!! You are a great instructor!! Thank you!!
Thank you Charlie, an awesome way to start the day & get the body ready. Nameste 🙏🙏
What a nice gentle way to start the morning, thank you! 😊
This is exactly what I needed today after a long few days. Thank you Charlie.
I loved this practice for my Sunday morning wake up. Sometimes it feels good to slow things down a bit…
This was a lovely quick yoga flow. Thank you.
Thanks Charlie, great class, gave my wrists a rest which I needed too xx
Such a beautiful practice! It so lovely incorporated somatic exercises. I feel ready for whatever life brings to me today
My hips needed this this morning. Thank you!
you're so calming!
Appreciated the gentle start to my day
Perfect little practice before I head up to work after vacation😅Love it!!!❤🙏🏻
Thanks, superb again! And a bit challenging 😊, just the way to wake up!
Thanks Charlie. Once again 💚
Definitely what my body needed this morning! ❤
Good day community. Charlie this session was exactly what my body needed today! It was great. Thank you and happy holidays!
Just what I needed this morning 🥰 ! Thank you Charlie!
I think this will become my evening practice as well, it's so relaxing and gentle ♥
Your yoga videos are my favourite!
Loved this to wake up the body. Thank you!
Loved all the spinal movement 💞 that felt amazing for me😊
Thank you 😊
Beautiful morning flow! I feel calm and energized after this practice . Thank you ❤
Hello, I definitely feel better (this evening), ty.
What a great way to start the day. Thank you.
😮prayer❤
Such a nice practice!! Just what I needed this cold morning, thank you 🫶🏻
Feeling some lower- and mid-back pain today and this helped so much, thank you!
謝謝分享。今天是我第一次看妳的頻道，受益匪淺，謝謝。
Fantastic practice! Love the relaxing twists.