Real Health Podcast: Wild swimming in Ireland with Channel swimmer Maureen McCoy

Where are Ireland’s wild swimming gems? Where should you start? and how do you stay safe when on the water?
On the Real Health Podcast this week, Karl Henry is joined by author of ‘The Complete Book of Wild Swimming in Ireland,’ swimming coach, sports therapist and competitive long-distance swimmer, Maureen McCoy.
Real Health in association with Activia. Activia contains calcium which contributes to the normal function of digestive enzymes. Enjoy as part of a balanced diet and healthy lifestyle.

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Great video