Tian Tao 🇨🇳 170kg Snatch + 210kg POWER Jerk Session at Asian Championships [4k]

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  • Опубліковано 27 чер 2019
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    Tian Tao (96kg 🇨🇳) Snatching 170kg and Clean & Power Jerking 210kg in Training before Asian Championships.
    - Power Snatch up to 150kg
    - Snatch 170kg
    - Power Clean up to 180kg
    - Clean and Jerk up to 210kg
    Follow Tian Tao on Instagram ➤ / tiantao96kg
    ATG on Instagram ➤ / atginsta
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КОМЕНТАРІ • 209

  • @allthingsgym
    @allthingsgym  5 років тому +21

    ATG Patrons get early access and extra content www.patreon.com/allthingsgym

  • @iwantlee9510
    @iwantlee9510 4 роки тому +152

    3:01 it made me laugh how easily he did that with 60 kg. It's like picking up a broomstick from the floor.

  • @luisornelas6490
    @luisornelas6490 3 роки тому +40

    I like how the entire training hall progressively got quieter and quieter the heavier tian Tao would go. Really shows that they all truly support on another! And then proceeded to the regular scheduled tv broadcast

  • @shabeehaneef
    @shabeehaneef 5 років тому +134

    Only a weightlifter can understand the charisma of this amazing sport..
    I use to feel like SUPERMAN when i was training

    • @Hairy.Whodini
      @Hairy.Whodini 4 роки тому +7

      Don't stop training

    • @xXAkitokunXx
      @xXAkitokunXx 4 роки тому +11

      Lol my mates think im superman just snatching 40kg and im only 3 months in. Its hard of a sport but fun

    • @Sindruzzzz
      @Sindruzzzz 3 роки тому +10

      Im training powerlifting but find weightlifting much more interesting

    • @phliuy
      @phliuy 2 роки тому +1

      @@xXAkitokunXx one year now...how's your progress?

  • @NickLifts
    @NickLifts 4 роки тому +344

    Whats the point of deadlifting 3 plates when you can just throw it at the ceiling

    • @josephineparamel2060
      @josephineparamel2060 4 роки тому +6

      😂😂😂😂

    • @elvis11241
      @elvis11241 3 роки тому +1

      To not break the floor? XD

    • @acephantom
      @acephantom 3 роки тому +7

      @@elvis11241 Get a real gym bruh

    • @inky4690
      @inky4690 3 роки тому +4

      @@elvis11241 I walk out if they don't have weightlifting platforma

    • @Dublinactivist
      @Dublinactivist 3 місяці тому

      Hahaha, he's mental strong

  • @mickrockhard1100
    @mickrockhard1100 4 роки тому +72

    Lol I love how he's like "210kg now we're finally getting heavy, time to throw the belt on"

  • @normschan5548
    @normschan5548 5 років тому +113

    They said dont drop empty bars they said
    Chinese lifters dont give a fak

  • @markmarco3347
    @markmarco3347 3 роки тому +18

    I love chinese WL mates, you shout for cheers, they reply to you straight away, even if they are busy...That is sport, that is a team!

  • @MrOwnagepanda
    @MrOwnagepanda 5 років тому +208

    Thicc Taoo

  • @FWMedias
    @FWMedias 5 років тому +73

    Always catch myself holding my breath accordingly

  • @jimmykim1118
    @jimmykim1118 5 років тому +100

    love how they hype each other up with the battle cries 4:20 and 5:13

    • @AbesamisM
      @AbesamisM 5 років тому +7

      Anyone know what they’re saying in English?

    • @WEI-lu4io
      @WEI-lu4io 4 роки тому +3

      @@AbesamisM They didn't say anything XD just yell.

    • @cferrers
      @cferrers 4 роки тому +1

      @@WEI-lu4io Are you being sarcastic? Will really like to know what he says during his last power jerk (5:44)

    • @snakesnake9899
      @snakesnake9899 4 роки тому +14

      ​@@cferrers WEI somehow tells the truth. They yelled too fast so it's really hard to catch. For 5:44, it sounds like '哎呦我去他%$@^some other words'. If a person says it loudly, it's just a funny way to express little surprise, mild suffering, not too serious. He mumbled it so it's like "interesting but everything is still under control"

    • @boyang9764
      @boyang9764 4 роки тому +11

      4:20 上!哈!上!(好-coach)Up! Ha!Up! (good-coach)
      5:13 sorry I didn't get it, but after the jerk, he said: 哎哟我去他大(爷)的-oh shit but i'm ok

  • @noreasonwhy
    @noreasonwhy 5 років тому +14

    Love his intensity! One of the best videos of the year

  • @refriedtheworld2977
    @refriedtheworld2977 5 років тому +97

    I've been waiting for this since that 210 Insta post from ages ago.

    • @everest3118
      @everest3118 5 років тому +10

      😂😂 Get on the Patreon brother! Get my ATG fix early and supports Gregor to do many more of these awesome vids!!

  • @justincarrasco3680
    @justincarrasco3680 5 років тому +30

    Ok 180 that's starting to get pretty h---NEVERMIND HE JUST POWER CLEANED IT

  • @reidnorrellcorley
    @reidnorrellcorley 5 років тому +18

    that massage shot is money.

  • @mamasa9827
    @mamasa9827 5 років тому +20

    Look at his snatch stance. Love his mobility love him huge respect

  • @lucozade8373
    @lucozade8373 5 років тому +17

    0:18 has to be the best one I've seen yet

  • @polgzz
    @polgzz 3 роки тому +2

    Thanks for the slow-mo parts! This is the first lifting video I didn't end up tapping on speed settings to see a few movements with more precision, lol!

  • @Jonasmelonas
    @Jonasmelonas 4 роки тому +15

    I really love the chinese style of weightlifting. It seems so more fluent and rigid.

  • @antoinela7256
    @antoinela7256 5 років тому +6

    Son split est monstrueux, hyper solide, merci pour la vidéo, incroyable

  • @MrOpticBlade
    @MrOpticBlade 5 років тому +1

    Thank you for all the work you do.

  • @syahrules
    @syahrules 5 років тому +115

    I really wanna see him make that 236 kg jerk he missed at Ashgabat at the olympics

    • @RetreatHell518
      @RetreatHell518 5 років тому +2

      He did a 230 a while ago. I think he has more than 236 in him

    • @cesarlunakuri7213
      @cesarlunakuri7213 5 років тому

      Morhadi just did 241 so he need to at least match that

    • @ForzaNewbie
      @ForzaNewbie 5 років тому +1

      @@cesarlunakuri7213 241 was off season...

    • @durrantmiller8810
      @durrantmiller8810 5 років тому +4

      @@ForzaNewbie plus morhadi is coming off of a spinal injury

    • @syahrules
      @syahrules 5 років тому

      Zetoria I need video evidence. I only saw 226kg

  • @gratefullybred
    @gratefullybred 5 років тому +27

    Best clean in the world IMO
    Absolutely unreal.

    • @durrantmiller8810
      @durrantmiller8810 5 років тому +3

      Ikr he makes any clean look easy

    • @fusong1111
      @fusong1111 2 роки тому

      @@durrantmiller8810 tell me about that, that 236kg clean was legengdary

  • @thejmoneyshow
    @thejmoneyshow 5 років тому +1

    DAMN! That 170 pull has me watching it over and over, cleannnnn man
    edit, aw god damnit it - everything about this was epic. Nice choice for music Nat.

  • @gmpm
    @gmpm 4 роки тому +2

    Hard not to be inspired. Brilliant stuff.

  • @simonandersson1192
    @simonandersson1192 5 років тому +3

    What a fucking superstar he is

  • @MrTmmyh
    @MrTmmyh 4 роки тому +55

    Does china have like two teams? Sometimes is looks like its blue china vs red china

    • @ianross33
      @ianross33 4 роки тому +10

      Democratic republic of China vs China

    • @massoopoo1836
      @massoopoo1836 3 роки тому +1

      Just different choices of color

  • @andreas49er
    @andreas49er 5 років тому +4

    his progress is remarkable ! cant wait to see him battle Moradi if he manages to recover in time .
    Thx for this ATG ! we all love you .

    • @OXYLADE
      @OXYLADE 5 років тому

      why what does he have

    • @IamMrDelight
      @IamMrDelight 5 років тому +2

      @@OXYLADE Shoulder injury when he attempted 200kg snatch in training quite recently I think

    • @andreas49er
      @andreas49er 5 років тому

      @@OXYLADE he had a spinal surgery i think in february . He cant train for 6 months so the wwc in September seems to be already impossible

  • @Alex-lu3pn
    @Alex-lu3pn 4 роки тому +11

    Sees first warmup set:
    I can do that

  • @ASpec818
    @ASpec818 5 років тому +6

    His lifts are SO nice

  • @princedoge4586
    @princedoge4586 3 роки тому +3

    Fresh cut and impeccable technique? Quality content

  • @derrick_v
    @derrick_v 5 років тому

    Great video. Thanks

  • @dysonspreybar4903
    @dysonspreybar4903 4 роки тому +1

    Amazing amount of power!

  • @JousefM
    @JousefM 4 роки тому +2

    Love their warcry before they touch the barbell :D

  • @adamloo9855
    @adamloo9855 5 років тому +5

    I see Tian Tao, I click.

  • @MadeYourVideo
    @MadeYourVideo 5 років тому +1

    Thx for the video!

  • @gabrielcunningham9564
    @gabrielcunningham9564 4 роки тому +11

    Who else watched this 10+ times?

  • @ForzaNewbie
    @ForzaNewbie 5 років тому +31

    That yell at 4:17 was sick lmao. "Saa Hi hyyaa"

  • @RooNinful
    @RooNinful 5 років тому +14

    The way he power clean and jerks those 180kgs is just an insult to us, normal humans...

    • @trtnec
      @trtnec 5 років тому +4

      a 180kg power clean is a joke for him too. He power clean and jerked 205kg as an 85kg lol.

  • @gabrielcunningham9564
    @gabrielcunningham9564 5 років тому +1

    Awesome video! Do you guys have a Shi Zhiyoung training video coming out in the future?

  • @kakajusaiyy
    @kakajusaiyy 5 років тому +3

    addict to watch a pro training

  • @Vegetto19
    @Vegetto19 5 років тому +24

    3:01 = Tian Clean

  • @TrollHunterxXx
    @TrollHunterxXx 5 років тому +1

    Dudes incredible

  • @asatorftw
    @asatorftw 2 роки тому +2

    His lifts looks so damn clean and cool. Dang I want to get my technique like that.

  • @SSGBlue2609
    @SSGBlue2609 5 років тому

    Great weightlifter great video

  • @marekbusta2mordy-silver-po292
    @marekbusta2mordy-silver-po292 4 роки тому +3

    Absolute insane. :)

  • @redm2n
    @redm2n 4 роки тому +2

    His power jerk footwork is insane!!!

    • @FoolishInTheEnd
      @FoolishInTheEnd 4 роки тому +1

      I know right, how do they shuffle their feet like that. Mine always seem glue to the floor

    • @alaefarmestatesllc
      @alaefarmestatesllc 2 роки тому

      @@FoolishInTheEnd timing

  • @IrongripIndia
    @IrongripIndia 3 роки тому

    Awesoem video

  • @mintooburagohain5341
    @mintooburagohain5341 3 роки тому

    My favorite tian tao

  • @XxChuyoxX
    @XxChuyoxX 5 років тому +11

    A conservative 210 kg c&j for tian lol crazy to think he lifted 220 weighing 81 kg

  • @toomuch9762
    @toomuch9762 5 років тому +29

    Any Chen lijun training footage??? I see him there behind tian. For such a great lifter there is very little footage of him anywhere

    • @ytdeletedmyaccount
      @ytdeletedmyaccount 5 років тому +1

      It's on his patreon

    • @toomuch9762
      @toomuch9762 5 років тому

      DBDD what’s a patreon?

    • @ytdeletedmyaccount
      @ytdeletedmyaccount 5 років тому +4

      @@toomuch9762 it's basically a platform to support content creators by giving them money and they give you different types of "rewards" in return. Click the patreon link he posted up there to see what you can get

    • @toomuch9762
      @toomuch9762 5 років тому

      DBDD thank you I never knew that 👍

  • @user-tm5xq7sz8q
    @user-tm5xq7sz8q 5 років тому +2

    Also request Om Yun Chol version👍👍

  • @mowgaz3439
    @mowgaz3439 4 роки тому +7

    1:50 that moment when Tian is snatching your Squat/Deadlift PR

    • @KavasPVP
      @KavasPVP 4 роки тому +1

      Not even a snatch. It's a power snatch lmaooo

  • @dryrotaus9315
    @dryrotaus9315 4 роки тому +3

    Chen Lijun is a real life action figure

  • @alanhernandez1044
    @alanhernandez1044 5 років тому +10

    Could you please have an option where we can pay like 15 or something for each digital print that we select? I REALLY want lu xiaojun, tian tao, mattie, and ehab posters but I can never find pictures of them ;/ Also, I would really be interested in having a $20 a month patreon option where we will receive shirts every month with our lifters name and their country or cool items.

  • @marjunlagudasvlog8602
    @marjunlagudasvlog8602 5 років тому +1

    I like the technics

  • @pippiobenfatto5278
    @pippiobenfatto5278 5 років тому

    impressive!

  • @justintaylor9315
    @justintaylor9315 4 роки тому +1

    Tank Tao

  • @alessandromassami
    @alessandromassami 5 років тому +7

    180 power clean, okkkkk

    • @jimmyzhu1741
      @jimmyzhu1741 5 років тому

      It's disgusting when you see that the 73 kg lifter on their team (Shi ZhiYong) has power cleaned 190 in training, though not nearly as easily as Tian Tao probably could if he tried.

    • @trtnec
      @trtnec 5 років тому

      Tian power clean and jerked 205 as an 85.

  • @pahazely
    @pahazely 4 роки тому

    Very fast, very good

  • @mowgaz3439
    @mowgaz3439 4 роки тому +2

    damn dat Tian haircut, athletic muscular KPop Star

  • @JFomo
    @JFomo 5 років тому +11

    I wish i could deadlift 140 😣

  • @doandaihiep8515
    @doandaihiep8515 3 роки тому +1

    Tian The Thicc way of Tao

  • @anthonyhennegan3676
    @anthonyhennegan3676 5 років тому +1

    It’s crazy what people are capable of (powers 210kg)... yeah, crazy

  • @Caleb-ee2nt
    @Caleb-ee2nt 4 роки тому +2

    I wish I had that body and weightlifting skills.

  • @barfvader6712
    @barfvader6712 5 років тому +1

    THICC BOI Tao

  • @sym1546
    @sym1546 4 роки тому

    Way to spend time at the bar!

  • @geralln
    @geralln 4 роки тому +3

    Casually power cleans 400lb

  • @anshulsingh1008
    @anshulsingh1008 4 роки тому +1

    Good weight lifting

  • @julio5434
    @julio5434 3 роки тому +1

    Human Hulk 😮

  • @QuangLe-pj4jg
    @QuangLe-pj4jg 3 роки тому

    Man muscle snatches 100 kg like it’s not big deal

  • @devinnavarrete5236
    @devinnavarrete5236 4 роки тому

    D-trix, let’s talk about it.

  • @khmak9387
    @khmak9387 10 місяців тому

    How do the plates stay in place without colars? 🤔

  • @RishiAJ
    @RishiAJ 5 років тому +6

    Tian THIIIYUCCC
    Edit: 3:00 .. wait what..

  • @MrCliffhanger44
    @MrCliffhanger44 5 років тому

    Let’s go lift

  • @gpapanikolaou
    @gpapanikolaou 4 роки тому +1

    What does that hakuna Matata he said at the end mean?

  • @spanglishonly6509
    @spanglishonly6509 2 роки тому

    Wow

  • @bennnjaamin
    @bennnjaamin 5 років тому

    The whole room stops for 200+

  • @jack-sy2pl
    @jack-sy2pl 5 років тому

    强壮的男人

  • @mixanikos2
    @mixanikos2 4 роки тому

    You guys always wear knee sleeves?

  • @CTOInformation
    @CTOInformation 5 років тому +1

    HUAWEI at the end? 🤪

  • @getbuttkik
    @getbuttkik 5 років тому +3

    bruh... I struggle to clean 220... he just freaking muscle snatch 220.. I feel bad. Time to stop working out. lel

  • @deedeeday7923
    @deedeeday7923 4 роки тому

    Where were the barbell clamps?

  • @rabbigoldbergsilverstein2899
    @rabbigoldbergsilverstein2899 4 роки тому

    Klokov the best

  • @RetreatHell518
    @RetreatHell518 5 років тому +2

    He should go to planet fitness

  • @dr.niteshpandey3096
    @dr.niteshpandey3096 4 роки тому

    Do they count rod weight or no ?

  • @user-th8st5ov8v
    @user-th8st5ov8v 5 років тому

    Did you notice his coach would fold his arms in front of his chest or cover one side of his cheek when Tian Tao is lifting heavy, body languages that indicate his potential worries for Tian Tao. Whereas when Tian Tao is only lifting light (in reference to himself), the coach puts his hands in his pockets.
    Blocking one's chest, abdomen, or face is usually an indicator of insecurity or awareness of potential danger. On the other hand, opening up these areas to others is usually an indicator of confidence and security.

    • @qinxuyao
      @qinxuyao 5 років тому

      not necessarily worried but definitely was paying more attention, and that's what people normally do when they start thinking.

    • @user-th8st5ov8v
      @user-th8st5ov8v 5 років тому

      @@qinxuyao it's call defence mechanism,你可以了解一下怎么解读身体语言。

    • @user-th8st5ov8v
      @user-th8st5ov8v 5 років тому

      @@qinxuyao extra attention的根源是因为潜在的风险,挡住身体前方和面部是因为这些地方或者没有骨骼保护内脏或是内有重要器官或是神经密集区,这是人的自然条件反射。他所面临的风险不需要是对他直接构成生命威胁,但是是可以从其他人的危险转嫁到自己心理上的。

  • @TheKupko
    @TheKupko 4 роки тому +1

    is it ok to do power snatches with much wider stance?

    • @jimmyzhu1741
      @jimmyzhu1741 4 роки тому

      Depends on how you're taught. Some lifters do, some don't

  • @dr-Elvin
    @dr-Elvin 5 років тому

    👍👍👍💪💪💪

  • @phrzy
    @phrzy 3 роки тому

    Casually just plays with 220

  • @monsword
    @monsword 5 років тому +1

    So you know what he was murmuring @6:13 sounds like "you dumb shit"

  • @jiyesong8515
    @jiyesong8515 5 років тому +19

    哎哟喂我去他娘的 哈哈哈

  • @user-lw3cu8yq6c
    @user-lw3cu8yq6c 3 роки тому +1

    3:01 what the...

  • @rostiklysov6990
    @rostiklysov6990 4 роки тому

    What kind of musik is playing?

  • @TrollHunterxXx
    @TrollHunterxXx 4 роки тому

    Pretty

  • @johnescobar9951
    @johnescobar9951 Рік тому

    Djuraev the best

  • @MachhJuann
    @MachhJuann 4 роки тому

    I don’t know what he said @5:44 but it sounded epic af

    • @brett1999
      @brett1999 3 роки тому

      Revenge of the fridge god or something like that, squat jerk posted it

  • @benjaminabc6565
    @benjaminabc6565 4 роки тому

    mmmhh i see that him have pectus excavatum, or am I wrong?

  • @TheJo96jo
    @TheJo96jo 5 років тому +1

    thicc

  • @tomtomtom506
    @tomtomtom506 4 роки тому

    180 power clean.Fuck