How To Make Green Plantain Fufu For Healthy Lifestyle

watch how to make perfect unripe plantain fufu swallow. how to make green plantain fufu for healthy lifestyle
#fufu #allnigerianfood #greenplantain
Another way to make unripe plantain fufu - • One Way To Make Fresh ...

[@chinwe.kitchen]

Hello fam, please check this playlist for various Fufu/Swallow 👉Fufu (swallow) recipes
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How To Make Perfect Fresh Plantain Fufu
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[@africanlionesstv]

This plantain Fufu is healthy food ooo. Frm Deaconess

[@LoloAmy]

I love plantain fufu and it came out well

[@ggloriousfamily9100]

I like plantain because it contains antioxidant compounds that help prevent diseases and provides vitamins this food is very amazing I will try it some day

[@ogomsseries]

This is so healthy and love how yours came together with so much ease👌👌👌am here with my oha soup😋😋😋

[@chinwe.kitchen]

Correct! Will definitely go well together. Thank You.

[@uniquegracetv]

I love plantain because of its high iron content, amazing cooking sis 💖

[@chinwe.kitchen]

Thank You 🙏🏾

[@loisca3815]

Boiling also reduces the nutrients.

[@loisca3815]

But why are you removing the skin? The skin is even more nutritious.

[@chinwe.kitchen]

Ok great. We don’t eat the skin in my place. But I could try it. Thank you for the tips