Day 2 of 10 days Pranayama and Meditation For Beginners || For Stress And Anxiety

Поділитися
Вставка
  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 213

  • @khadijabharmal4538
    @khadijabharmal4538 2 роки тому +7

    Hello maam, i had been practicing through all your vedios since a year but was never able to meditate properly, after your Paranayam series its so peaceful mentally and physically both also i am able to meditate well now. So thank you so much for all your guidance. May god bless you.

    • @YogaForCureVideos
      @YogaForCureVideos  2 роки тому

      My pleasure and I am happy that you are doing so well 😊🙏

  • @anchalyadav414
    @anchalyadav414 2 роки тому +1

    I've been following u for so long now...I came out today n practicing this in morning breeze with delight sun shining on my face....it's so overwhelming and feeling so calm, relaxed.. please do it, ull thank yourself and this lady!

  • @jkfloray
    @jkfloray 2 роки тому +1

    Today I liked it a notch higher. Yesterday evening I walked 6.5 km and after today's session 60% of yesterday's tiredness is gone. 🙏 Thank you.

  • @YashMhoparkar
    @YashMhoparkar Рік тому +1

    It was 2nd day I was wishing may this experience last as long as possible ,thankyou for such a amaizing experience ❤️❤️

  • @namasivayamkaithachalam1726
    @namasivayamkaithachalam1726 2 роки тому +1

    Good morning Neha.
    Thanks. I am following daily

  • @Lasignorapuck
    @Lasignorapuck Рік тому +1

    Hi Neha, I have followed many pranayama practices but yours are extraordinary: your voice is a caress and a clear and perfect guide. Sooo soothing and peaceful. Thank you very much 💚🙏🏼

  • @chennaiscorpian
    @chennaiscorpian 2 роки тому

    I've been following you for more than 2 years now and you were my teacher for all these days .. Thank you!

  • @SonuKumar-bx8dt
    @SonuKumar-bx8dt 2 роки тому +1

    Mam i am thankless to you. You are great personality, you changed my life

  • @iamdivyacherukuri
    @iamdivyacherukuri 2 роки тому +1

    Thank you so much Neha ji❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @mahendrakapurbansal2804
    @mahendrakapurbansal2804 2 роки тому +1

    Neha... You are really doing good job without wasting time. I appreciate...god bless you.

  • @prativamazumder2418
    @prativamazumder2418 2 роки тому +6

    i searched one good yoga channel on UA-cam for so long. Finnally I found it. Literally no one instruct like you do. I'm suffering from pcod and allergy. Due to my this condition I couldn't focus on anything. But after doing your yoga I feel little bit calm. I'll continue. And I'm sure it will help me to get more calmer. Thank you. Lots of love ❤️❤️❤️

    • @YogaForCureVideos
      @YogaForCureVideos  2 роки тому +1

      It will surely help you, all you have to do is just to focus on your practice 😊🙏 all the best with your yoga journey

    • @gayatris4169
      @gayatris4169 10 місяців тому

      Thank you mam for sharing this wonderful practice..It's an amazing experience 🎉

  • @thotapadmavathi9749
    @thotapadmavathi9749 2 місяці тому +2

    Tq mam

  • @JadeBassSlayer
    @JadeBassSlayer 2 роки тому +1

    its been several days since I did the first video in this series, but I did so much better holding vajrasana this time! My ankles were a little sore at the end, but no where near as bad as last time. hoping to keep improving this along with my breath!!!

  • @darshanadhulkhed327
    @darshanadhulkhed327 24 дні тому +1

    Very relaxing … plus your style of guiding is very soothing

  • @Freesmile-lj8en
    @Freesmile-lj8en Рік тому +1

    I shift many online meditation videos, even I did offline class.. but I not feel comfortable.. here today is my 2nd day.. I'm genuinely saying that your conduct process is something different.. thank you so much..😊

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому +1

      This makes my day. Thank u so much for sharing this 😊🙏

  • @wandaszalowicz50
    @wandaszalowicz50 2 роки тому +1

    I live it...just my feet become numb... thank you thank you thank you

  • @muddamramamohan5144
    @muddamramamohan5144 7 місяців тому +1

    Very good your guidance and felt good
    You speak in English is very simple and easily to understand every one

  • @pankajamsankar1079
    @pankajamsankar1079 Рік тому +2

    Feeling calm& refreshed. Thank you.

  • @santhoshi0750
    @santhoshi0750 Місяць тому +1

    Day 2 done

  • @nayabahmad4680
    @nayabahmad4680 2 місяці тому +1

    It was the second day and I felt more relaxed than yesterday, thank you so much for this series ❤

    • @YogaForCureVideos
      @YogaForCureVideos  Місяць тому

      I'm so glad!😊 keep practicing and keep getting better 🙏

  • @chenchubabuyeturu1093
    @chenchubabuyeturu1093 Рік тому +1

    Yes, my mind quite relaxing... Thank you😊

  • @manishasathe1910
    @manishasathe1910 7 місяців тому

    Can’t thank you enough , Dear Nehaji

  • @emanianjireddysamhitayoga65
    @emanianjireddysamhitayoga65 2 роки тому +1

    Super Neha ji

  • @mageswarirajagopal2599
    @mageswarirajagopal2599 2 роки тому

    Thank very feels so relaxing 💕🙏🏻🙏🏻

  • @samirshrestha6382
    @samirshrestha6382 3 місяці тому +1

    Thank you so much Maam 🙏🙏

  • @sambasivapavuluri
    @sambasivapavuluri 2 роки тому

    Hi Neha, Your way of teaching and giving instructions are very good. I am practicing yoga after a very long break and started Split Video. I was able to achieve with your instructions. all your videos are really amazing and I love your channel name "Yoga for Cure". Your way of approach is different than many other Yoga instructors. You are immense knowledgeable person.

  • @Pravin.M4
    @Pravin.M4 5 місяців тому +1

    Day 2 ✅❤

  • @deepafelix1
    @deepafelix1 Рік тому

    'if you don't have the patience, i strongly suggest you to do it' ❤️😘...thank u for helping me to keep my mind healthy.

  • @gauriagarwala352
    @gauriagarwala352 2 роки тому +2

    Very crisp and clear , only can you educate on the benefits of the different types of pranayams and show mudra clearly with their importance stated. Thanks

  • @chandrikakamath2707
    @chandrikakamath2707 Рік тому

    Very calming. Your voice makes it very easy

  • @manjulabaskar5006
    @manjulabaskar5006 Рік тому +1

    Hi mam, your instructing very well and mannered..very much impressed...only thing not able to sit in vajrasana long time...after 10 days session I would like to do proper yoga daily using your programme.thank u

  • @poonampradhan9890
    @poonampradhan9890 2 роки тому

    Thank you 🙏 Yoga for cure 😊

  • @kishoriumbralkar41
    @kishoriumbralkar41 2 роки тому +2

    Thank very much Neha
    I was waiting for long time for this series of pranayam and enjoying it completely. I have been following your videos for more than one year. It's like you are actually in front of me and instructing me. All your sessions are very calming and giving full satisfaction. Keep it up and thank you very much. 👍🌹🌹🌹

    • @YogaForCureVideos
      @YogaForCureVideos  2 роки тому

      Awesome 👏 thank u so much for writing these 😊🙏

  • @dhamodharanmanickam1373
    @dhamodharanmanickam1373 2 роки тому +1

    Feeling so relaxed. Having nose block now a days so hard to do breath work

    • @YogaForCureVideos
      @YogaForCureVideos  2 роки тому

      I know it’s quite hard but please take it easy 😊🙏

  • @sumansadh9909
    @sumansadh9909 2 роки тому +1

    Soothing and relaxing

  • @jellyjaisonjaison2508
    @jellyjaisonjaison2508 2 роки тому +1

    Good morning ma'am 💕

  • @pahulsingh2868
    @pahulsingh2868 2 роки тому +1

    Very peaceful mam thank u so much 🥰

  • @madhuuberoi6327
    @madhuuberoi6327 Рік тому +1

    fabulous you are a great teacher.

  • @praneethyadav329
    @praneethyadav329 19 днів тому +1

    I'm feeling better❤🎉

  • @nasiyanavas4870
    @nasiyanavas4870 10 місяців тому +1

    Thank you Neha it's very relaxing

  • @pusarlashahil4290
    @pusarlashahil4290 Рік тому +1

    It was awesome, I was following it right now.

  • @michelleevans270
    @michelleevans270 Рік тому +1

    I really enjoyed this. I need to have this in my life.

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      It’s there to help you get better please practice and stay connected 😊🙏

  • @whitefillet
    @whitefillet Рік тому +1

    Thankyou Neha. Getting back to practicing yoga and meditation after a long break. I really enjoy the pace of your videos. This meditation video really helps my mind relax. So thankyou!!

  • @oisheekundu7632
    @oisheekundu7632 3 місяці тому +1

    This is a wonderful series! Thank you so much! In fact, I find it so much more challenging to practice than the other stuff 😂

  • @aparnaiyer5873
    @aparnaiyer5873 Рік тому +1

    Day 2 ! Yaaaay!

  • @laurataylornyc9
    @laurataylornyc9 2 роки тому

    Thank you so much Neha! The practices you teach have really been a life saver and helped bring me back to my authentic self. I can’t express how much I need this series and how I came across it at just the right time. Continued success and blessings!

  • @ankitajadhav2116
    @ankitajadhav2116 2 роки тому +1

    Thank you Neha

  • @akshaymeena311
    @akshaymeena311 2 роки тому +1

    In one word simply RELAXING

  • @chethanrsr420
    @chethanrsr420 Рік тому +1

    Thanks alot sis. Its very cool and marvelous. God bless you

  • @wbp_chamling
    @wbp_chamling 2 роки тому

    Day 2 and I feel good .. recommend me your another playlist after pranayama please maam

  • @nadeeabeysinghe8088
    @nadeeabeysinghe8088 2 роки тому +1

    Thank you so much ❤️

  • @sindhujakaranam
    @sindhujakaranam 2 роки тому

    Thank you. Completed second day. Feeling much more relaxed 😊

  • @masoma1000
    @masoma1000 2 роки тому +1

    Thank You Neha, Grow More.

  • @sutanukabhattacharya6348
    @sutanukabhattacharya6348 2 роки тому

    Very rejuvenating...

  • @gsnarin
    @gsnarin 2 роки тому +1

    Feeling relaxed after the second day pranayama meditation, thank you very much ,Neha😊🙏

  • @rajumenon040
    @rajumenon040 2 роки тому +1

    Thank you madam for the excellent guidance.

  • @nantuluna4731
    @nantuluna4731 2 роки тому

    Thank You, Dear one! This pranayama are keeping me very motivated to wake up at 5 am and do this series 💙🌹💙

  • @baljinderkaur9211
    @baljinderkaur9211 10 місяців тому +1

    Thanku you❤

  • @AR-qs1nk
    @AR-qs1nk 2 роки тому +1

    wonderful!!

  • @arch.msn.
    @arch.msn. 8 місяців тому

    Thank you 😊

  • @saikiransk9076
    @saikiransk9076 Рік тому +1

    Thank you Miss for the 2nd day😌

  • @sunnychetri1066
    @sunnychetri1066 Рік тому +1

    So relaxing and peaceful.. I loved it ❤❤❤

  • @Skrao09
    @Skrao09 2 роки тому +1

    Perfect practice

  • @jayanthilk4143
    @jayanthilk4143 2 роки тому +1

    Feeling relaxed thank you very much.

  • @masoma1000
    @masoma1000 2 роки тому

    Thank you once again Neha

  • @priyankasinghal2363
    @priyankasinghal2363 2 роки тому +1

    Thanku v much 💖 mam

  • @lifestylehabitsbydivya
    @lifestylehabitsbydivya Рік тому +1

    Tq. For uploading. Nice explanation.

  • @jsk5754
    @jsk5754 2 роки тому

    Thank you mam🌟

  • @pahulsingh2868
    @pahulsingh2868 2 роки тому +1

    Very very nice and peaceful 💕

  • @happyfeet8975
    @happyfeet8975 2 роки тому

    Meditation is something i never thought I'll take up into practice and actually be able to do it. Your video really inspired me to try this series..💙loving it till now!

  • @hanishrahane2519
    @hanishrahane2519 2 роки тому

    Awesome 2nd day

  • @yeganqhrman6590
    @yeganqhrman6590 2 роки тому

    Thank you

  • @shreyasenroy36
    @shreyasenroy36 2 роки тому

    Really helping me a lot .Thanks di ❣️❣️

  • @gayatriviyyapu3642
    @gayatriviyyapu3642 2 роки тому +1

    Day 2☮️

  • @riyasaha7186
    @riyasaha7186 2 роки тому

    Thank you very much....see you tomorrow

  • @GDAngel7979
    @GDAngel7979 2 місяці тому +1

    Awesome.. very relaxing

    • @YogaForCureVideos
      @YogaForCureVideos  2 місяці тому

      😊🙏

    • @GDAngel7979
      @GDAngel7979 2 місяці тому

      @@YogaForCureVideos : can I do these before sleeping at night time? It's very hard for me to find time during day

  • @jitenderkhngawal123
    @jitenderkhngawal123 2 роки тому +1

    Good morning mem 🌹

  • @aparnamanagoli5502
    @aparnamanagoli5502 2 роки тому +1

    Really liked it Thank you Neha

  • @sr99979
    @sr99979 2 роки тому +1

    Good morning.. Best way to start the day. Keep it up always ❤️💐

  • @sujithpayyanur9624
    @sujithpayyanur9624 Рік тому +1

    Thank you ❤🙏🏻 your website is dull, make it impressive 👍🏻

  • @geethaseshathri6395
    @geethaseshathri6395 2 роки тому +2

    Thank you, felt much relieved 😌

  • @sathyavenugopal8118
    @sathyavenugopal8118 2 роки тому +1

    Great Neha

  • @gkanimozhi2890
    @gkanimozhi2890 2 роки тому +1

    I feel very good thank you sis 👍👍

  • @mallikavandrangi5304
    @mallikavandrangi5304 2 роки тому +1

    I really like it very much thanks to you 😊

  • @supriyapradhan4105
    @supriyapradhan4105 Рік тому

    Calm and relaxed ❤😍

  • @vidhigupta7001
    @vidhigupta7001 2 роки тому

    Very relaxing

  • @varshadalvi3184
    @varshadalvi3184 2 роки тому

    Supurb experience 👍👍

  • @Xkhan786
    @Xkhan786 Рік тому

    Thank u dii, feeling vry free after doing this❤️

  • @chenchubabuyeturu1093
    @chenchubabuyeturu1093 Рік тому +1

    I loved it😊

  • @p.chitra0276
    @p.chitra0276 Рік тому +1

    Very nice ma.

  • @fairygrrl45
    @fairygrrl45 Рік тому +1

    Beautiful ❤

  • @amittiyc
    @amittiyc 2 роки тому

    Good session again

  • @deepakenkare6735
    @deepakenkare6735 2 роки тому +1

    Loved it. Great job. God bless you abundantly dear 🙏

  • @Krishnenthu20
    @Krishnenthu20 3 місяці тому +1

    ❤❤❤

  • @fabaspiration4952
    @fabaspiration4952 2 роки тому +2

    didu pls organise all playlist that r released recently..❤️😔🙏😘

  • @NancySrivastava
    @NancySrivastava 6 місяців тому +1

    very great class

  • @nagendraprasad895
    @nagendraprasad895 2 роки тому +1

    Good morning madam

  • @kavitha_kj9155
    @kavitha_kj9155 2 роки тому +1

    Good 👍 felt like finished early.. still I'm sitting and waiting for instructions 😀..

  • @thampyjohn2429
    @thampyjohn2429 2 роки тому +2

    Please elaborate on the initial shrugs

  • @aparnamr8001
    @aparnamr8001 2 роки тому

    Sooo relaxing 😌 💕 #yogaforcuregrowmore