The Most Search Belly Fat Loss Exercises 2024 | EMMA Fitness

► The Most Search Belly Fat Loss Exercises 2024 | EMMA Fitness
#EMMAFitness #aerobic
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[@nameless_1999]

the first day of trying this workout it was hard😅 but it began to get easier in the last ten minute 👍🏼 my goal is to lose at least 3 kg in a month 😢
I weighted myself and i was 83kg, I'm hoping for the best result 💪🏼
day 1 :✅️
day 7 :hi to anyone who care about how it is going, I lost 3 kg but I think it just water weight so now I'm 80,5.
It doesn't get easier to be honest 😅 but it's fine I will try my best 🤗
day 14: hey 👋 I just wanted to say that I gained one kg I think it's muscle weight I'm not sure about that but I add three or more workout video to my routine, my family says that my weist started to have a shape and that's good I guess ❤️
day 21:nothing changed sadly, but I'm trying to keep myself motivated to finish the whole thing
day 28:
i will try to update every week for four weeks 😊
i am sorry if my English wasn't good 😅

[@rosangelabatista6814]

Maravilhoso esse treino. Faço todos os dias. Obrigada

[@sabrinabastista-cw6pn]

Boa quero em 2024 vamos la vai da certo vou conseguir ❤️

[@user-mr5hu4qr1l]

Excelente ❤muy excelente

[@isabelelias2452]

👏👏 minhas companheiras das manhãs adoro obrigada Emma 😘🇧🇷🇧🇷

[@giamor2944]

The last 10 mins was the best.
Pace was perfect.
First half was a challenge, but i did it
Sometimes my arm movements was uncoordinated, but i did it

[@user-os5jd1AHc4i]

في غاية روعه التمارين

[@Rose0004]

Looks fun!

[@marta-evae71]

super 🥰

[@laliocampo5106]

Me encanta😊

[@isabellechantreuil7062]

Travail avec vous je vous,adore les,filles les musiques géniale vraiment entraînante

[@lamiadjouad3044]

Supeeeer

[@evasoleti8241]

Será em Hanói. Dali para o mundo. Nao importa mesmo. Vamos malhar com Emma. Obrigada pelos vídeos meninas!

[@chaimaraouafi9581]

I'm fasting today and I practice it ❤ enjoy so well thanks Emma😍

[@hamadage9309]

I swear I am also very sweet and watching her videos every day will make me slim down noticeably

[@angelajesus2594]

❤❤

[@giamor2944]

A little too fast for me.
Some of the arm movements are fast,, but the goal is to keep moving.

[@Kanonbala-ek8tn]

Where is this fitness center

[@gerlarbert]

I’m sure it’s in Hanoi

[@user-mn3mb5rd8l]

4/4 완

[@ylsz9795]

❤❤❤

[@iracemasilva6488]

Consegui🎉😂

[@normagarcia344]

Me gustaría que la música fuera más emotiva, como las chicas quieren divertirse, cuartos cuadrados, Brasil. Música que no sea cansada y rutinaria

[@wowyummyyy]