यह मार्गदर्शन हमारे सभी नवयुवकों , युवतियों , और विद्यार्थियों के लिए विशेष रूप से उपयोगी होगा , इसे एकाग्रता पूर्वक समझें , अभ्यास करें और अन्य व्यक्तियों तक भी पहुंचाएं... सभी के लिए प्रार्थनाएं 💐🕉️🙌
Bhayya mere baal jhad rahe hain pichhle 2 saal se, pehle dandruff tha parantu ab to dandruff bhi samaapt ho gya hai par ab pichhle 1 saptah se or jyada jhad rahe hain. Itni gati se jhad rahe hain agar is gati se jhadenge to pagbhag 1-1.5 mahine me mai boht kuchh kho dunga. Mai competetion ka student hoon. 2 mahine se sarwaang aasan bhi kar raha hoon par aaram nahi lag raha hai. Bhayya meri madad🙏 karo mai apne baal nahi khona chaahta, maatra 21 varsh ki aayu me mere baal jaa rahe hain.😭😭😭😭😭mai apna saara confidance kho raha hoon. Apni padhhaayi bhi nahi kar paa rha hoon. Bhayya help please🙏🙏🙏🙏🙏
@@proudindian00001 hari sabji bhi khaani chhod diyo to fir or hare hare ped oxygen de rahe hain oxygen bhi leni band kar de kyonki hara color to musalmaano ka hai, unhene patent kara liya hai.
@@LiveTVshow390 o kya hai na yaha ladkiyan bhi hai na or vo jese teyar hone me time lgati hai vese utne me bhi jyada time lgati hai esliye 1 ghnta phle bolna pdta hai taki 5 bje to confirm uth hi jaye😃😃😂😂😂😀😀😀😀🤣
Guru ji, maine aapka channel aaj hi discover kiya, aur ek cheez jo aapko baaki nakli yoga influencer jaisi nhi banati, vo hai aapka gyan, aur aap jis tarah sai vo gyan humare sang saajha karte hai. Dhanyavad🙏
Thankyou guruji pdhte pdhte aals aane lga tha kitna bhi so lu pr fhir bhi pura din nind hi aati rehti thi pr aapke margdarshan se thoda better feel ho rha h sirfh 2 din mein hi... Jai Shree Ram
गुरुजी आपको प्रणाम, आप बहुत अच्छा समझाते है, आपका बहुत बहुत आभार, में 69 वर्ष का हु आप जो भी समझते है में उसका अभ्यास करता हु, मुझे फायदा भी मिल रहा है
Aise karne sath mein padhne mein Tej ban jata hai kaise jo aap aise Tarika bataen boliye bataiye Sahi baat aise per karne se aadami Tej ban jaega to main roj Aisa karunga dhanyvad se thank u veri veri thank u ab to batate Hain bahut achcha samajh mein bhi a jata hai Lekin aise karne se padhne mein lagta hai Tej nahin Ho payega nahin to nahin ban payega dhanyvad se thankyou thankyou namaste main aapko pyar Karun pranam Karti hun jo samasya bataiye main to roj Karti hun fir bhi padhne mein Tej nahin ban pata hun kaise bataiye to
very nice aasan hai sir jb bhi is asan ko krti hu mind totally sant rhta h I am a yoga student aur hamari ma'am bhi is asan ko krati h and hm isiliye kr bhi pate h ap bhi best guru ho jb bhi kuchh rules bhulti hu apka video dekh leti hu tq sir for videoes
Thank you so much me aap ko kun sabda se danybad duo aap jise mera 10 sal kya depression ko kam karne kiya liya helpful kiya sir i respect of you ❤🧠🙏🙏🙏
Thank you gururji , You are providing us every details about the yogasanas and pranayams ... You are just best guruji 🙏🙇♀🤍 1.Bahya Abhyantra Akshepi Pranayam 2.Bahya kumbh Pranayam 3.Abhyantar kumbh Pranayam 4.Parvataasan 5.Naman Pranaam AAsan 6.Shashaankaasan
अतिशय सुरेख आवाज सुमन ताई यांचा लता दीदी कुणाला वर येऊ देत नसतं मोनोपॉली होती प्रोड्युसर डायरेक्टर helpless होते त्या मुळे सुमन ताई मागे पडल्या सर्व क्षेत्रात असेच चालू आहे काही इलाज नाही
Jai shree radhe radhe radhe radhe radhe radhe jai shree ram jai hanuman jai bholenath ji ki jai ho Dil se Dil se Dil jai shree radhe radhe radhe radhe radhe radhe radhe radhe ❤😊😊😊❤😊❤😊❤😊❤
Ji sir mai 16 year ka hu aur mujhe anko aur sabdo ko lekar bada hi apne student life me depression jaise feeling aate hai ab sir lagbhag 4 months ho gaye hai ...,.🥺🥺aaj se aapke kahe anusar yoga ka palan karke dekhata hu .,.... Thank you sir ❣️
Jai shree ram jai hanuman jai bholenath ji ki jai ho Dil se Dil se Dil se jai shree radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe ❤❤❤❤😊😊😊😊
@@Lucky_Lucky_Kr karm to sab hi hota hai name zap karna bhi karm hai... Mera kehna hai ki karm vesa Karu jiska mulay ho... Kahi baar log kisi bimari ho jati to vo doctor ke pass nhi jaate sirf name jap karte rehte uss time unko karm karna ki doctor ke pass jaye healthy khaye tab thik ho ye karm ki keh rha m
Guru jee .. bilkul sahi hai.. ye hum namaz me karthe hai aur memory power zyada hotha hai. Is liye musalman poore kithab ko bina dekhe padletha hai. Thank you guru ji 🙏
Thanks for sharing this video. I saw the video yesterday and started doing the aasan today. It was very dificult to sit in padmasan. But other i was able to do for 30-45 seconds. I hope with practice i will be able to increase duration. But these aasans are not easy to do, it will need lot of practice and time to get it done properly. Thanks this is very helpful
@@ujjwal2186 I am doing this 4-5 times in a week. Not able to do daily. Not sure if memory has increased, but yes it helps in reducing anxiety. Also my migraine has reduced. Not sure if this is because of yoga or something else, but I saw some benefits.
*Increase Memory Power* 1. Increase oxygen supply to mind by yoga - Pranayam: Deep breathing exercises 2. Parvatasan or Mountaim pose for one to three minutes 3. Naman - pranam aasan 4. Rabbit pose शशांकासन 5. Nasay (oil drops in noatrils)
गुरु जी ,पहला अभ्यास ठीक ठीक नही समझ पाया हूं। मै पहला अभ्यास को, दाहिने नासिका छिद्र से सांस लेता हूं और कुछ देर तक रोक कर रखता हूं,फिर बाएं नासिका छिद्र से छोड़ता हूं।फिर से दोनो नासिका छिद्रों से लंबी सांस लेता हूं,कुछ देर रोकता हूं फिर छोड़ता हूं।।।फिर ये प्रक्रिया दोहराता हूं।।।। गुरु जी मेरा योग करने का तरीका सही है या गलत????
🙏...... thank you sir ji...... mujhe chhoti chhoti baat ki tention hoti thi...aapke btae yog se me thik hun mera srr drad bhi thik h.....bhut bhut dhanyawad sir ji 🙏
यह मार्गदर्शन हमारे सभी नवयुवकों , युवतियों , और विद्यार्थियों के लिए विशेष रूप से उपयोगी होगा , इसे एकाग्रता पूर्वक समझें , अभ्यास करें और अन्य व्यक्तियों तक भी पहुंचाएं...
सभी के लिए प्रार्थनाएं 💐🕉️🙌
Pranam Gurudev 🙏
ek baar mai pait saaf nahi
Kuch margdarshan kare
Yogi jii apka yoga mat bhaut aacha hai !! Aisa ham kha se prapt kar sakte hai please reply
Bhayya mere baal jhad rahe hain pichhle 2 saal se, pehle dandruff tha parantu ab to dandruff bhi samaapt ho gya hai par ab pichhle 1 saptah se or jyada jhad rahe hain. Itni gati se jhad rahe hain agar is gati se jhadenge to pagbhag 1-1.5 mahine me mai boht kuchh kho dunga. Mai competetion ka student hoon. 2 mahine se sarwaang aasan bhi kar raha hoon par aaram nahi lag raha hai. Bhayya meri madad🙏 karo mai apne baal nahi khona chaahta, maatra 21 varsh ki aayu me mere baal jaa rahe hain.😭😭😭😭😭mai apna saara confidance kho raha hoon. Apni padhhaayi bhi nahi kar paa rha hoon. Bhayya help please🙏🙏🙏🙏🙏
I am a Hindu and this yoga position look similar to Islam religion prayer position
So boycott it🤣🤣🤣🤣🤣
@@proudindian00001 hari sabji bhi khaani chhod diyo to fir or hare hare ped oxygen de rahe hain oxygen bhi leni band kar de kyonki hara color to musalmaano ka hai, unhene patent kara liya hai.
bahut se logo ko aasan btate hue sunna tha lekin iske peeche ka logic koi nhi btata tha aaj aap ne ache se bta diya .
thank you BABA ji
सभी भाई बहन जिनके ज्यादा डिप्रेशन ओर ज्यादा overthinking है वे सुबह 4 बजे उठे और रोज योगा करे पहले 2 दिन में ही लाभ होगा❤
जय राधे❤
5 am theek h bhai 😂
@@LiveTVshow390 o kya hai na yaha ladkiyan bhi hai na or vo jese teyar hone me time lgati hai vese utne me bhi jyada time lgati hai esliye 1 ghnta phle bolna pdta hai taki 5 bje to confirm uth hi jaye😃😃😂😂😂😀😀😀😀🤣
@@KB_Meena08 🤣🤣🤣
@@LiveTVshow390😂😂😂
Kon sa yoga plz video btaye
Guru ji, maine aapka channel aaj hi discover kiya, aur ek cheez jo aapko baaki nakli yoga influencer jaisi nhi banati, vo hai aapka gyan, aur aap jis tarah sai vo gyan humare sang saajha karte hai.
Dhanyavad🙏
Thankyou guruji pdhte pdhte aals aane lga tha kitna bhi so lu pr fhir bhi pura din nind hi aati rehti thi pr aapke margdarshan se thoda better feel ho rha h sirfh 2 din mein hi... Jai Shree Ram
गुरुजी आपको प्रणाम, आप बहुत अच्छा समझाते है, आपका बहुत बहुत आभार, में 69 वर्ष का हु आप जो भी समझते है में उसका अभ्यास करता हु, मुझे फायदा भी मिल रहा है
Aise karne se kya hoga sharir per nibandh mein Tej ban jaega ban jaega to boliye main roj karungi
Aise karne sath mein padhne mein Tej ban jata hai kaise jo aap aise Tarika bataen boliye bataiye Sahi baat aise per karne se aadami Tej ban jaega to main roj Aisa karunga dhanyvad se thank u veri veri thank u ab to batate Hain bahut achcha samajh mein bhi a jata hai Lekin aise karne se padhne mein lagta hai Tej nahin Ho payega nahin to nahin ban payega dhanyvad se thankyou thankyou namaste main aapko pyar Karun pranam Karti hun jo samasya bataiye main to roj Karti hun fir bhi padhne mein Tej nahin ban pata hun kaise bataiye to
very nice aasan hai sir jb bhi is asan ko krti hu mind totally sant rhta h I am a yoga student aur hamari ma'am bhi is asan ko krati h and hm isiliye kr bhi pate h ap bhi best guru ho jb bhi kuchh rules bhulti hu apka video dekh leti hu tq sir for videoes
Thank you so much me aap ko kun sabda se danybad duo aap jise mera 10 sal kya depression ko kam karne kiya liya helpful kiya sir i respect of you ❤🧠🙏🙏🙏
Bachpan se mere sir pr bahut chote lgi h jo aj ke time me drd.. chakkar jesa hota h but is trik h muje bahut fyda hua h tqq so much 🙏
आपका बहुत बहुत धन्यवाद गुरुजी 🙏 प्रणाम
ॐ नमः शिवाय 🙏🙏
Sir ji sch m mera memory loss ho rha tha but es exercise se ab achha mahsus krti hu thank you 🙏🙏
Sir because of you I cracked my ssc je exam .power of yoga is powerfull
Really 🙄
Please guide and tell which is best yoga
Ye thoda jyada hogya bhai
Thanks
💐🕉️🙌
Thank you gururji , You are providing us every details about the yogasanas and pranayams ... You are just best guruji 🙏🙇♀🤍
1.Bahya Abhyantra Akshepi Pranayam
2.Bahya kumbh Pranayam
3.Abhyantar kumbh Pranayam
4.Parvataasan
5.Naman Pranaam AAsan
6.Shashaankaasan
Om namah shivaya.... dhanyawad gurudev....🙏
Aapke aashirwad se sir mai depression se bahar aaya hu thank you so much sir
सदा मंगल हो 💐🕉️🙌
Woo kese bhai
Kese bhai mujhe v batao plz
Kis yog karke aap thik yo gaya bataiye na plz🙏🙏
Hume bhi btaiye aapne kya kya Kiya theek hone k liye 🙏🙏
प्रणाम श्रीमानजी
बहुत बेहतरीन ज्ञान दिया धन्यवाद।
Are wah esse to baalo ka jhadna bhi kaam ho gya h thank you so much 😊😊😊❤🎉🎉
836 vale aasana me I was sleeping yesterday..exactly somewhat same posture ....bcs I m so tired at that time 😅😅🤗🤗😄😄. Happy to find this channel
अतिशय सुरेख आवाज सुमन ताई यांचा
लता दीदी कुणाला वर येऊ देत नसतं मोनोपॉली होती प्रोड्युसर डायरेक्टर helpless होते त्या मुळे सुमन ताई मागे पडल्या सर्व क्षेत्रात असेच चालू आहे काही इलाज नाही
ॐ नमः शिवाय गुरु जी 🙏🏻
Mujha Mera kaam mei bahat Jada mind pressure hota hai. App ka is video se mujha is problem se bahar ana ke raste Mile. Thank you sir
आपकी सेवा को शत शत वंदन ।।
Jai shree radhe radhe radhe radhe radhe radhe jai shree ram jai hanuman jai bholenath ji ki jai ho Dil se Dil se Dil jai shree radhe radhe radhe radhe radhe radhe radhe radhe ❤😊😊😊❤😊❤😊❤😊❤
Ji sir mai 16 year ka hu aur mujhe anko aur sabdo ko lekar bada hi apne student life me depression jaise feeling aate hai ab sir lagbhag 4 months ho gaye hai ...,.🥺🥺aaj se aapke kahe anusar yoga ka palan karke dekhata hu .,....
Thank you sir ❣️
Benifit mila??
Jai shree ram jai hanuman jai bholenath ji ki jai ho Dil se Dil se Dil se jai shree radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe ❤❤❤❤😊😊😊😊
आपको सत् सत् नमन आचार्य जी🙏
Very good demonstration. The first pranaym is surjayavedi pranaym and 2nd yoga is almost half Shirshana. Thanks.
Guru ji apko kitni jyada knowledge h..... I am totally speechless🎉🎉🎉❤❤❤❤❤❤love u guru ji🥰🥰🥰🥰😘😘😘😘❤❤❤❤
Har har mahadev❤❤❤❤❤😊😊😊😊😊😊😮😮😮😊😊😊
I'm preparing for ssc aur ye bhut helpful hoga mere liye
Ab se hm daily in yoga 🧘♀️ ka abhyaas kare ge
Dhanyavaad 🙏
💐🕉️🙌
Mera bhi CGL ka Mains hai.... concentration badhane ke liye dekh rha hu 😂😂
@@SS-vi8ld great👏
All the best 👍 for both cgl and 🧘♀️ yoga 😄
@@varshaverma7665 thnks👍🏻☺️
@@SS-vi8ld all the best 👍👍👍
🙏🙏ॐ नमः शिवाय गुरूजी
भगवान के नाम का जाप करने से सारे दुख दूर हो जाते हैं
To phir bhagwan kyu kehte karm Karo karmo se sab hoga... Kaam kuch nhi karoge sirf name japo ke to sab kese ho jayega vesa karm to kiya hi nhi 😂😂
😂😂😝😝😝😝😝
@@THE_GREAT_JUNGLIExactly 💯
He Is not saying that Karm nahin karo@@THE_GREAT_JUNGLI
@@Lucky_Lucky_Kr karm to sab hi hota hai name zap karna bhi karm hai... Mera kehna hai ki karm vesa Karu jiska mulay ho... Kahi baar log kisi bimari ho jati to vo doctor ke pass nhi jaate sirf name jap karte rehte uss time unko karm karna ki doctor ke pass jaye healthy khaye tab thik ho ye karm ki keh rha m
Islam dharm ye already nmaz me krna hota hai ab achha se samgh aaya kitna faydemand dharm hai🙏🏼🙏🏼🙏🏼🙏🏼dhanyvad guru ji
bhai sanatan mein har chiz ke liye yoga hota hai har ek problem ke liiye ek alag yoga yota hai🙏🙏
आदरणीय गुरूजी को मेरा कोटि कोटि प्रणाम 🙏🙏🙏🙏🙏🙏🙏
💐🕉️🙌
Alhamdulillah Namaaz padne se ye saare fayde mil jate...
Thank you so much sir...mera sira hamesha bhari bhari sa lagata tha ...but ab bahut accha lagata hai... Free from headache.. 🙏
Apko kitne din me thik lga mujhe bhi sir me bharipan lgta he plz reply
Kumbhak yog bhi bohot acha hai sir ❤meh toh yoga krte waqt apke video play hi rakhta hu 🎉❤❤
Thankyou guruji aapke you vidhya se mera dipression aur injaity mein bahut aram mila thanks gurji mai pura din dipression mein Rahta tha ab thik hua
I am doing this since 2 Month wow how I am lucky😊😊😊😊
Ki changes aedear thode vch....or yoga kehra krea tuc ..plz tell me 😊
main bhi ye karunga mujhe ye bilkul bhi thik laga aapka bahut bahut dhanywad sir
The way you explained everything thing deserve a like thumps up 🙏
Guru jee .. bilkul sahi hai.. ye hum namaz me karthe hai aur memory power zyada hotha hai. Is liye musalman poore kithab ko bina dekhe padletha hai.
Thank you guru ji 🙏
Sir I am a student and this information is very good for all students and all World 🌍
Jai shree radhe radhe radhe radhe radhe radhe radhe radhe ❤😊😊
यह अभ्यास सभी विद्यार्थियों के लिए लाभदायक है।
गुरु जी कृप्या भूलने की बिमारी दूर करने के लिए कोई अभ्यास बताईए
Ye kisliye tha
@@dsafhfaynsi 🤣🤣
😂😂😂😂
Thank you guru ji.
I will do it.
Om Nmah shivay
भूलना एक natural system है अगर हम भूलते नही तो हमारे दिमाग मे तमाम चीजे भरी पड़ी होती 🙏
Nhi bhaii bekar bekar chize lifetime dimag me rehtee hai kaam kee batey bhul jate hai 😂
we should not forget the things which we dont want to forget if we foregt it then its a problem
@@letsexploreit538 sahi bola😊😊❤
😢😢😢@@letsexploreit538
Jai shree ram jai hanuman jai bholenath ji ki jai ho Dil se Dil se Dil jai shree radhe radhe radhe radhe radhe ❤😊😊
Thanks for such good explanation, I will surely practice this as my age is above 50 years to have good memory power
Guru ji ke charano me koti koti pranam
Om namah shivay 🌺✨✨
Adarniy Yogi ji maharaj ji ko sadar pranam 🙏🙏🌷🌷
Bhut hi jabardast video h bhai 🙏🙏🙏🙏🙏🙏🙏🙏
Aapka dhanywad ab mein apni class ke vidyarthiyon ko ye sikhaunga. I am a teacher.
बहुत ही प्रभावशाली योग अभ्यास और कुभक क्रिया बताई धन्यवाद गुरूजी. अपने आप को पहचान ने का मार्ग है क्या? जेसे मै कोन हूं कहासे आया हूं 🌹🙏
🎉🎉great pavitra attman,sadhuvad,god bless✌🙏🙏🙏🌹🌹
yog kriya starts from 3:13
SADAR NAMAN PRABHUJI, 🥰🥰😍😍😊😊😀😀🌻🌻🌹🌹🙏🙏
प्रणाम जी
आपने अद्भुत उपाय बताए।
आपका आभार 🙏😊🌹🌹🌹
Aap Ka sukriya .hoping for good results
I wish everyone stay healthy & happy forever GOD Shiva.
ThNk you sir constipation ki bimari dur hui.bahot purani thi thank you very much guruji.
Thanks for sharing this video. I saw the video yesterday and started doing the aasan today. It was very dificult to sit in padmasan. But other i was able to do for 30-45 seconds. I hope with practice i will be able to increase duration. But these aasans are not easy to do, it will need lot of practice and time to get it done properly. Thanks this is very helpful
Have you feel any change in yourself??
@@ujjwal2186bhai better hai sidha padhai kar le
Yr koi bta hi nahi raha he ki kya fayda hua 😂
@@rahulyadav-uc7ku True😂😂
@@ujjwal2186 I am doing this 4-5 times in a week. Not able to do daily. Not sure if memory has increased, but yes it helps in reducing anxiety. Also my migraine has reduced. Not sure if this is because of yoga or something else, but I saw some benefits.
@@pchakradhar16 Okk
Jai Sri Krishna
सर जी ...... कृप्या आंखों की रोशनी बड़ाने के लिए कोई योग मुद्रा या व्यायाम बताऐ ... 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Shirsh aasan best h iske liye.
guruji ap mahan h🙏,me ye yoga karke mentality se bahar ageya, thank you 🙏🙏🙏
मैं शायद यही ढूंढ रहा था क्योंकि अपनी पढ़ाई को ज्यादा समय देने से और मोबाइल पर पढ़ने से मुझे सरदर्द गर्दन दर्द की समस्या हो रही थी
धेरै धन्यवाद गुरु जी 🙏
*Increase Memory Power*
1. Increase oxygen supply to mind by yoga - Pranayam: Deep breathing exercises
2. Parvatasan or Mountaim pose for one to three minutes
3. Naman - pranam aasan
4. Rabbit pose शशांकासन
5. Nasay (oil drops in noatrils)
thank you so much for the summary.
😮😮😮😮
गुरु जी ,पहला अभ्यास ठीक ठीक नही समझ पाया हूं। मै पहला अभ्यास को, दाहिने नासिका छिद्र से सांस लेता हूं और कुछ देर तक रोक कर रखता हूं,फिर बाएं नासिका छिद्र से छोड़ता हूं।फिर से दोनो नासिका छिद्रों से लंबी सांस लेता हूं,कुछ देर रोकता हूं फिर छोड़ता हूं।।।फिर ये प्रक्रिया दोहराता हूं।।।। गुरु जी मेरा योग करने का तरीका सही है या गलत????
Bharat hi sansar ko Yog jaisa adhbut uphar diya hai.
Jai HInd VandeMataram
5 times prayer is the world best exercise ... because in this Rukoo & Sajda
विषेश आभार,छान व योग्य मार्गदर्शन
START THE YOGA 🧘🏻♂️
1-4:28
2-6:12
3-8:05
4-8:31
Thank you for sharing the time stamps
Thank you bro
@@narlikar78 👍
@@saritarega5849 👍
Sir plz batyaa
Ye ason bata ne ke liye apka bohot dhanne bat ayse video or vejye dhannebat
It really works. I have tried this.
Thank you 🙏
Kya isse dimag ki jadash thik hoti hai
Bhut bhaut sukriya guru jii aap hamesa ise prakaar ke video mile bhut bhut sukriya guru ji mere taraf se pranaam guru ji 🙏🙏🙏🙏🙏
Thank you Guru Ji. I will do it. It will be helpful for all. 🙏❤️
🕉️✍️om शांति bhaiji शुक्रिया GOD BLESS YOU👍🙏💕🌹❣️❤️♥️💓💖💗💝🤗good day🙏🇲🇰🇲🇰🇲🇰
Most needed video for this days thank you so much guru ji ❤️🙌
🙌💐🕉️
@@sanatanhathayoga 8:21 Bro yahi position me namaz me banata hu
Pray+excercise ek sath 😁
@@Adeeb_Nawaz bhai mere Islam or sanatan mai zamin or aashamn ka antar hai
@@Mahan_SatyaSanatan BRO MENE TO SANATAN SE COMPARE KIYA HI NHI
KYUKI MUJHE PATA HAI ISLAM ☪️ ME AUR SANATAN ME AASMAN AUR ZAMEEN KA ANTAR HAI
@@Adeeb_Nawaz Han bhai mera dost ek ex Muslim Arman hai jisse msi Islam ke bare sahi galat jan chuka hu
Best only one for me and my family thanks, for your information sir
Namaz padhne me v aise hi karte h ❤️ wow
Jay shree ram
Abe namaz mai tum log ola hu ober ke alava kuch nahi bolte
@@jyotish7895 bhai tum apne sanatan ki tulna ek jiahd majhab se kar rahe ho
पद्मासनमे कौन नमाज पडता है भाई...?? 🤣🤣🤣
Yes uske peeche bhi yahi logic hai
Nice explanation guru ji.
Before some day I regularly do exercise and this is really helpful for me and now I feel fresh and active thank you soo much for this video sir
🙏...... thank you sir ji...... mujhe chhoti chhoti baat ki tention hoti thi...aapke btae yog se me thik hun mera srr drad bhi thik h.....bhut bhut dhanyawad sir ji 🙏
Mujhe bhi ye problem hai
Kon konse Yoga karti hai aap ma'am?
@@riyasaharia2079 jo sir ji bta rahe h wo sb....
Guru ji hair fall Jaisi samsya ke liye margdarshan kijiye 🙌
Aur vajan badhane ke liye bhi 🙌
Very useful information about kumbhak and other Aasan. Pranam ji .
very useful . Om Namah Shivay 🙏
Bahut badhiya Guru ji ❤🙏🙏🙏🙏🙏🙏
Thankyou Guruji… whatever u r sharing is really beneficial….!!!
Sajda position is best, and beneficial for brain.
बहुत अच्छा गुरुजी ❤️🙏🙏
Thank you so much sir ❤
Your advice give us to more confidence.🙏🏻
खुप सुंदर समजावुन सांगीतले धन्यवाद
Sir, Knee arthritis ke liye Asana or exercises PLEASE 😊
ॐ नमः शिवाय🙏🙏🙏🙏🙏 जय मां पार्वती🙏🙏🙏🙏🙏जय श्री गणेशाय नमः🙏🙏🙏🙏🙏 जय श्री कार्तिकाय नमः🙏🙏🙏🙏🙏
Thank you guru ji 🙏
मुझे आज 3 महीने हो गए मै कभी कभी कोई भी सामान रख कर भूल जाता था जब से योग और मेडिटेशन किया तब से बहुत अच्छा महसूस कर रहा हूं
Very useful principle! 🙏🕉️
Excellent Video Guruji ❤🙏
Thanks for making this video