3 Day Belly Fix - Fix Your Gut in 3 Days!

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  • Опубліковано 17 сер 2022
  • Gut health and a stable microbiome is essential for staying healthy both physically and mentally. Stress and a busy lifestyle can often get in the way of eating right and optimizing our gut health. That's why I designed a 3 Day Belly Fix program that's easy to follow and works around your busy schedule. Go from feeling sluggish and moody to feeling energized and motivated in just 3 days! This is not just another program that pumps your full of probiotics! Once you're done with my 3 Day Belly Fix you can move on to my 21 Day Belly Fix program that has everything in my 3 Day Belly Fix and more, sure to revamp your gut and optimize your health for a long time! If you've been looking at 21 day belly fix reviews, watch this first to see how easy it can be! If you have been feeling off or fatigued, make sure to do my 3 Day Felly Fix and fix your gut in just 3 days!
    Want to learn about how to fight off candida naturally? Check out this video! • TAZTV | How to Cure Ca...
    Ready to take my 21 Day Belly Fix Program? Click here! doctortaz.com/?s=21+day
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КОМЕНТАРІ • 64

  • @DrTazMD
    @DrTazMD  Рік тому +4

    Want to learn about how to fight off candida naturally? Check out this video! ua-cam.com/video/t-kQuCmUsBg/v-deo.html

  • @mgsa5722
    @mgsa5722 Рік тому +35

    It's good you use food to heal instead of medications

    • @DrTazMD
      @DrTazMD  Рік тому +6

      it’s the starting point

  • @ChronLogic
    @ChronLogic 14 днів тому +2

    I eat like this every single day and take probiotics and I'm still in a digestive hell

  • @CrayolaCoffeeBean
    @CrayolaCoffeeBean 7 місяців тому +8

    Our society is so damaged that it’s hard for us to eat HEALTHY for 3 days lol I’m going grocery shopping tonight to give this a go for 3 days as a start so I don’t set myself up for failure. THANK YOU for this!

  • @pookiroo
    @pookiroo 2 місяці тому +4

    Morning routine - drink & rest for 2 hrs
    Acv - 1/2 tsp in glass of water helps microbiome & candida
    Glutamine - u can add it to acv drink - morning gut activator
    Ginger tea - +activatong gut - sip on it during day; u can add honey - make digestive juices flow
    Rice cake w/ evo or coconut oil for mct
    Protein shake - dairy & gluten free around 11am
    Green smooties 3pm - not chocolate or junk
    Lean protein & veg
    Lower inflammatory foods - sugar, processed foods, grains, dairy, junk
    💙 Dr. Taz

  • @greenyzac6777
    @greenyzac6777 Рік тому +1

    Hi Dr Taz, love your videos.
    Do you have any suggestions for what people can do for diseases like lichen planus ?

  • @rachellouissaint2775
    @rachellouissaint2775 8 місяців тому +9

    Thank you for the info! Quick question , after you do a gut reset like this, what is the best way to eat moving forward to maintain a healthy gut?

  • @jennieramirez1756
    @jennieramirez1756 7 місяців тому +4

    Ive only been eating well and was frustrated that there were no results. But i forgot to add healing properties to fix the gut. Im also going to implement a more diverse diet so I feel more satisfied and don't eat junk food. Thank you so much for this! We really can't rely on our American system to help us😢, but at least we have you❤

    • @DrTazMD
      @DrTazMD  7 місяців тому

      you are welcome!!

  • @rosedragon108
    @rosedragon108 4 місяці тому +2

    Hi, am looking for info on the GINGER tea please

  • @merrivoelker2531
    @merrivoelker2531 Рік тому +8

    Either food will be your medicine or medicine will be your food

  • @elliesebastian1
    @elliesebastian1 Рік тому +3

    I feel like protein powders are super sugary and processed. I struggle with candida overgrowth (watching your other vids)- do you recommend a specific kind?

  • @Ann-ws2dj
    @Ann-ws2dj Рік тому +1

    I was told I have h Pylori and maybe Barrett’s Esophagus. Any suggestions

  • @leannshort2211
    @leannshort2211 Рік тому +13

    Isn’t Maltodextrin bad for the gut? It’s one of the ingredients in your powder blend.
    Also, I believe I have MCAS, so none of this would be beneficial for me. I can’t do anything high in histamine or fermented. This really sux!!

    • @DrTazMD
      @DrTazMD  Рік тому +5

      so sorry
      you would benefit from mct oil and dao enzymes - we have taken maltodextrin dextrin out of our products or the remaining have just a minimal amount

  • @SONIA-kc1ld
    @SONIA-kc1ld 6 місяців тому

    Dr.Pal pis make video for auto immune disease I am pcna positive I can’t stand for long period and I am tired .and I have belly fat which never reduce in size even though I tried many ways

  • @servantsofthemessiah720
    @servantsofthemessiah720 Рік тому

    Good vids.

  • @jenniferwelch6840
    @jenniferwelch6840 4 місяці тому

    ❤your videos Dr Taz. Which Belly fix are you taking?

    • @DrTazMD
      @DrTazMD  4 місяці тому

      thank you
      from theeastwestway.com

    • @rubenarellano1492
      @rubenarellano1492 28 днів тому

      They are all sold out where else can I find a good product?

  • @giorgiog9454
    @giorgiog9454 3 місяці тому

    Can I drink coffee with honey or with no sugar in the morning ? Also, can I have isopure protein powder ( no carb no sugar )

  • @LoveyLuvv
    @LoveyLuvv Рік тому

    Thank you! Was Dr. preggers in this vid?! If so, congrats!

    • @DrTazMD
      @DrTazMD  Рік тому +1

      no- just the dress and way was shot… maybe I need a belly fix 😂

    • @LoveyLuvv
      @LoveyLuvv Рік тому

      @DrTazMD Oh no! So sorry! 😟Beautiful figure ☺️

  • @Bee10290
    @Bee10290 Місяць тому

    What about those people suffering from h pylori. Even if it’s been treated with antibiotics and get a negative. I’m still unsure it’s totally gone so would taking ACV be ok?

  • @b-3527
    @b-3527 Рік тому +3

    Can you green tea instead

  • @kaemarieinc
    @kaemarieinc 4 місяці тому

    Isn’t the rice cake a grain? Is this considered the keto diet?

  • @adrg-em5qr
    @adrg-em5qr 2 місяці тому

    This sounds good but what about people who go to work and need a bigger breakfast to not feel empty stomach after an hour 😢

  • @perpetuanchedo2000
    @perpetuanchedo2000 Рік тому

    How do I get the belly fix supplement am watching from Nigeria

  • @b-3527
    @b-3527 Рік тому

    Do we have to have the belly fix to still do it if you still waiting for it to get shipped

    • @b-3527
      @b-3527 Рік тому

      And do we step 1, all 3 back to back

    • @DrTazMD
      @DrTazMD  Рік тому

      no- this is a food plan. The belly fix is a bonus

  • @ambberhill1090
    @ambberhill1090 7 місяців тому +2

    what can we take in place of rice cakes?

  • @ndta6
    @ndta6 Рік тому +2

    Hi,How can we replace meat for vegetarians?

    • @DrTazMD
      @DrTazMD  Рік тому

      Hi! think about using lentils/ beans/nuts/ seeds

  • @robinanderson3430
    @robinanderson3430 14 днів тому

    No meat options?

  • @mjandruss
    @mjandruss 8 місяців тому

    Is organic brown rice cake ok?

    • @DrTazMD
      @DrTazMD  8 місяців тому

      Yes 😊

  • @CuriousCat777
    @CuriousCat777 Рік тому +5

    Protein shake is hard on kidneys!!! And insulin levels…

    • @cutenobi
      @cutenobi Рік тому

      Try a plant based protein powder like hemp powder which is a complete protein.

    • @CuriousCat777
      @CuriousCat777 Рік тому +4

      @@cutenobi not as effective as whey protein. I gave up on powders better choice is real clean food.

  • @espiecarrillo123
    @espiecarrillo123 Місяць тому +1

    Can a person with gastritis have apple cider vinegar?

  • @luciedagesse53
    @luciedagesse53 Рік тому +3

    You said no sugar for 3 days but you are using fruit which is high in sugar.

    • @DrTazMD
      @DrTazMD  Рік тому +15

      refined sugar

    • @cutenobi
      @cutenobi Рік тому +6

      Fruit has natural sugar and is nutritious which the nutrients help with digestion and regularity.

  • @arowana0094
    @arowana0094 9 місяців тому

    She is tryng to sell her Belly Fix powder

  • @cindygabel6405
    @cindygabel6405 8 місяців тому

    rice cakes, rice is a grain and you say to stay grain free.

    • @DrTazMD
      @DrTazMD  8 місяців тому

      it’s a easily digestible starch - not in traditional grain family

  • @marie-anne8780
    @marie-anne8780 3 місяці тому

    Commentaires french ? 🙏🙏🙏

  • @pinkflamingo79
    @pinkflamingo79 10 місяців тому +1

    Woah! Maltodextrin in your Healthy Belly (I think it's called) Mix. That's one of the worst ingredients out there, is my understanding. 😮