Balance Your Hormones Naturally with These Simple Home Remedies | Dr. Taz

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  • Опубліковано 21 тра 2024
  • Are you searching for natural, effective ways to balance your hormones without resorting to synthetic solutions? Look no further! Join Dr. Taz, a renowned integrative and wellness physician, as she shares her expert insights into holistic hormone balancing. In this enlightening video, Dr. Taz unveils three powerful techniques that you can easily incorporate into your daily routine to regain hormonal harmony naturally.
    What You'll Learn:
    Tea Remedies: Discover the therapeutic powers of Chaste Tree, Raspberry Leaf, and Green Tea, and how they can be used to address specific hormonal imbalances, from boosting progesterone levels to managing PMS and aiding in blood sugar regulation.
    DIY Drinks: Dr. Taz guides you through making your own hormone-balancing drinks right in your kitchen, including Lemon Ginger Water for digestive health and estrogen dominance, Golden Milk for inflammation relief, and nutrient-packed smoothies to replenish your energy and hormones.
    Essential Oils: Learn how to use Clary Sage and Rose Oil, among others, to balance cortisol, support thyroid health, and navigate estrogen fluctuations, using simple application techniques for maximum benefit.
    Why Watch?
    Holistic Approach: Gain a deeper understanding of how a holistic approach to wellness can lead to significant improvements in your hormonal health.
    Easy-to-Follow Tips: Each suggestion is practical, easy to implement, and based on Dr. Taz's extensive experience in integrative medicine.
    Empowering Knowledge: Equip yourself with the knowledge to take control of your hormonal health using natural remedies that align with your body's needs.
    Don't let hormonal imbalance dictate your well-being. Watch now to embark on a journey toward natural, sustainable hormone balance with Dr. Taz. Remember to like, subscribe, and hit the notification bell to stay updated with more wellness tips and health solutions.
    #NaturalHormoneBalance #HolisticWellness #DrTaz #HormoneHealth #NaturalRemedies
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КОМЕНТАРІ • 40

  • @joannayen9043
    @joannayen9043 3 місяці тому +20

    I’ve been gas lighted about this topic by my conventional medicine doctor and I’m in perimenopause.

    • @samuraibushido7077
      @samuraibushido7077 3 місяці тому +3

      ❤❤❤❤❤❤❤❤❤

    • @denise3432
      @denise3432 3 місяці тому +3

      Same! So sad!

    • @thestuffedvegan9471
      @thestuffedvegan9471 Місяць тому

      🤗

    • @DrCodyGolman
      @DrCodyGolman 4 дні тому

      "Hi there! I'm so sorry to hear that you've had a challenging experience with your conventional medicine doctor. It's not easy to navigate perimenopause, especially when you feel like your concerns aren't being taken seriously.
      As a natural healthcare doctor specializing in women's hormones and weight loss, I want you to know that you're not alone in this journey. Perimenopause can bring about a host of hormonal changes that impact weight and overall well-being, and it's important to have support and guidance tailored to your individual needs.
      If you have any questions or need assistance, please don't hesitate to reach out. Sending you lots of love and support as you navigate this chapter of your health journey."

  • @rashistephens-media9202
    @rashistephens-media9202 26 днів тому

    This is seriously just what I needed! Like exactly. Thank you for this video!

  • @god563616
    @god563616 3 місяці тому +1

    Really cool idea. TY!

    • @DrTazMD
      @DrTazMD  3 місяці тому

      You are so welcome!

  • @anaachaudry2039
    @anaachaudry2039 3 місяці тому +1

    Hi Dr Taz, what causes bartholin cysts?

  • @user-zw8jo1ti9i
    @user-zw8jo1ti9i 2 місяці тому +1

    Thanks Dr. Taz for very imperative videos really appreciate how you explain all parts of thi videos.

    • @DrTazMD
      @DrTazMD  2 місяці тому

      Glad you like them!

  • @elizabethjimenez9340
    @elizabethjimenez9340 3 місяці тому +5

    Thank you Dr. Taz
    This was good information that I want to try daily 😊

  • @klmjtr
    @klmjtr 3 місяці тому +2

    I really like how you explain things so quickly and get right to the point! Please do get rid of the music though.

    • @DrTazMD
      @DrTazMD  3 місяці тому

      We are and thank you!!

  • @kjbrocky
    @kjbrocky 3 місяці тому +3

    Thank you for your great information. But can you please turn down the music? It is so distracting! Thank you

    • @DrTazMD
      @DrTazMD  3 місяці тому +3

      yes talked to the editor - so sorry

  • @Shepraise808
    @Shepraise808 3 місяці тому

    How to stop prolonged bleeding naturally. Pcos hashimoto

  • @user-er8ek4on5e
    @user-er8ek4on5e 19 днів тому

    Hi doc is ot ok to take sleep saviour without prescription as it has melatonin in it .can you please clarify

  • @karigraham8168
    @karigraham8168 3 місяці тому +5

    What do you recommend for menopausal hormone balancing?

    • @DrTazMD
      @DrTazMD  3 місяці тому +6

      there is a lot there- doing a hormone balancing workshop coming up

    • @lynne3989
      @lynne3989 3 місяці тому

      Wow just found you & wasn't looking for this topic- but at the top of my list!!!

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 3 місяці тому +4

    Humble request to share some more raw Fruits for better Gut health issues and huge under weight namaste , 🙏

  • @Godfearing-bm2kh
    @Godfearing-bm2kh 2 місяці тому

    Dr. Taz those of us that can not eat raw vegetables because of hypothyroidism.Crusiferous veggies. Do you have any suggestions?

  • @johnson00nat
    @johnson00nat 3 місяці тому

    How about omitting turmeric because of high oxalates would the be anything else to replace that

    • @DrTazMD
      @DrTazMD  3 місяці тому +1

      you could do shatvari - but high oxalates are usually from candida

    • @gutchiespencer2714
      @gutchiespencer2714 Місяць тому

      ​@@DrTazMDExcuse me? I thought high Oxalates came from eating a lot of green vegetables 🤔

  • @EGRS20
    @EGRS20 2 місяці тому

    Hi Dr. Taz!
    If we take the Eastwest belly fix supplement, do we still need to take a digestive enzyme separately?
    I have PCOS and am skinny but have a lot of belly fat😅

    • @DrCodyGolman
      @DrCodyGolman 4 дні тому

      "Hello @EGRS20! I appreciate your question and love Dr. Taz's channel. Regarding the Eastwest belly fix supplement, it's designed to support digestive health and may assist with weight management.
      Given your PCOS and concern about belly fat, incorporating a comprehensive approach to wellness is key. While the Eastwest belly fix supplement contains ingredients to support digestion, individual needs vary. I recommend consulting with a healthcare professional to determine if additional digestive enzyme support would benefit you.
      As a natural healthcare doctor specializing in weight loss and hormone balance, I understand the complexities of PCOS and the challenges it can bring. If you have any further questions or need personalized guidance, feel free to reach out. Sending you lots of love and support on your wellness journey!"

  • @makhomoovervoorde8988
    @makhomoovervoorde8988 3 місяці тому +4

    I had a miscarriage about a year ago, and my body is still tired, brain fog and in fight or flight😢.

    • @DrTazMD
      @DrTazMD  3 місяці тому +1

      I bet your hormones are off

    • @sereneanna4040
      @sereneanna4040 3 місяці тому +3

      Sister, u need more nutrition eg lamb, beef, chicken soup with vegs carrot, tomato, celery, parsley, spinach ...

    • @doml5636
      @doml5636 2 місяці тому +2

      I’m very sorry for your loss xo 😘

    • @stepintotheunknownnow
      @stepintotheunknownnow Місяць тому +1

      Never give up sis take good care of yourself ❤

  • @mariagolden9060
    @mariagolden9060 День тому

    I was having vaginal bleeding and thickened uterine lining, had biopsy, ultrasound and D&C. I have a follow up this week and I'm wondering if my dr will put me on something. I was told years back that my progesterone was very low from another dr. I wanted to know if I can treat this with progesterone cream? Is it strong enough?

  • @ilovesteve82
    @ilovesteve82 Місяць тому

    Thanks for the information. I'm pulling my hair out trying to figure out why I'm gaining so much weight. I eat well and exercise.... I've done a ton of research and I'm fairly certain I'm experiencing estrogen dominance, even though my estradiol is only 26. I'm 41 with a hx of partial hysterectomy nearly 8 years ago. I think my ovaries are giving out.
    I'm so frustrated. I've worked so hard to get my body fat percentage down and then all of a sudden, boom! I'm gaining a ton of weight.
    I'm going to try a few of these methods and see if I can't get some results.
    Thank you!

    • @DrTazMD
      @DrTazMD  Місяць тому

      maybe get your hormones checked!

  • @thestuffedvegan9471
    @thestuffedvegan9471 Місяць тому

  • @stephopalopal
    @stephopalopal 3 місяці тому +2

    😉👍❤️