4 MOVES TO A HUGE CHEST | Fouad Abiad | Hosstile Gym
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- Опубліковано 12 вер 2024
- Fouad Abiad takes you through a 4 moves to help you build a huge chest in the HOSSTILE gym!
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Fouad is my new Mountaindog when it comes to content that explains training from an experienced level.
It’s a tragedy about John but it’s nice that someone can continue his legacy
You just might like Ian vailleres new training channel. He is really good at explaining teqnique and a nice and humble guy as well. But there will never be a new mountain dog . John was in a category for him self 🐶
They poke fun at Fouad on the podcast a lot, but he is no scrub in the gym. Dude is still hardcore when it comes to training.
what podcast?
@@gabrielferreiradeabreu1812 the real bodybuilding podcast
true. he is like the soft and bullied guy on the podcast but when it's game thing he flips the switch! hahahaha
They all know he's no scrub. It's only cause he don't compete. They're starting to mess with guy too
LOVE the huge banners honoring John and Luke as well!!
💯🙏🏾🕊🕊🕊♠️
That 3rd exercise machine looks amazing. Never seen it in any gyms
💯 wish this machine was here in Sydney. Salute Fouad 💪🏽🇦🇺
Thanks Fouad!! I am 49 and it’s not easy finding an instructive video with experience bodybuilders, John gave that to us older generation. Please continue and tell Guy to also get involved, I am sure that there’s a market for this content!! Also the info of your product at the beginning made me want to pick some up!!
There are millions of Good Videos out there. Stop talking Shit
@@nominox1158 Thanks! Do you have any recommendations or perhaps links?
You can follow Varinder Ghuman channel. My fav bodybuilder with good experience
@@nominox1158 why so negative ? If there is a million good videos out there , why did you those this ?
Fouad doesn't just lift, he explains. John did that as well. Great minds 💪
Man the gym is looking so cool.
Hosstile logo on the dumbbells and everything
You killed it
I can't wait to see the crew podcast in Dallas, sure it's gonna be awesome!!!
I think I found the channel I was looking for. Such a loss losing John meadows. His content was top notch. I appreciate your vids man. Motivating as all hell.
“Love it your way” I’m going to train and live by those words. You’re the best, brother.
Love the talk at the end. I am 57 years old and competed in the late 80's, just bought a rack, bench,dumbells and deep dish plates, doing it my way. Love all the videos, especially the cooking.
Fouad's rant at the end makes total sense. When I train with others I tend to alternate between bro splits or what ever and I will gain ok, but when I train alone I made my own routine to fit my personal needs comfortsblilty while going hard as shit & it always rockets my body development better. I'm much happier with my way and I can see why others drop off training while I feel like shit if I don't go for a week. We were made to train just not always like each other. You may not want to train as hard as me and you shouldn't. Just do you & stay healthy. For life💪
It's weird Fouad.. for a long time i didn't really pay attention to your chanel.. now i've watched you regularly for a while.. and just now it hit me, how humble, nice, low tempered and really good knowledgeable solid advice you give. Your time with John really shines throu now that i think about it, and you can defenitly feel his impact on you yourself. You're defenitle my new number 1 goto guy.. love your stuf man!.. keep u the solid work.. respect!
Hello, just ran across your video , just started to get back into working out again, now 58 been away from this for over 25 years, so far I like the attitude and honesty, not to many people out there like you . Looking forward to watching more of your work outs and learning new ways , thanks bro
Man great speech at the end Fouad, people really needed to hear that.
Loved the final message! If you get too wrapped up in “right and wrong,” you’ll sacrifice what’s most important: consistency
I love the advice at the end. 50 yrs old, enjoying what I do in the gym, having fun, making sure it's enjoyable!
Thanks Fouad!
Man your video production, music, best out there right now. You should be so proud.
"Doing it your way" is the only way. I tried to loose weight and get into shape for a couple years by doing what everyone else did. Never worked or very little success . Counting macros paying close attention to everything no real success. So in May 2021 I was 280-290 lbs my biggest was 340 lbs ,now 240 and stronger than ever. Your videos have been very motivational and entertaining at the same time. I watch something everyday even if I've seen it before. Even at 48 yrs old its hard but not impossible. Thank you sir I don't believe I would have pulled this off without you.
John Meadows banner looks absolutely incredible LOVE IT
Good stuff! From your rant, I've found what I love and have made it a lifestyle. Staying with a lean dad fitbod similar to your training style. I'm 43, almost 44, and like where I'm at.
I like the use of the knee wraps on the strive machine to assist with the initial press, I've never noticed anyone doing that before. Great trick for shoulder tear prevention/management
That's what I love about you brother, making this truly a lifestyle.
Your like the only Bodybuilder that I've seen on UA-cam that sweats like I do when I workout! They never seem to sweat as much an I'm like dripping sweat! Glad too see you back doing some training vids homie.
That chest machine with the 3 levels to put plates on is great. Never seen that before.
For triceps I love dumbells skullcrusher (in each hand. dont remember proper name) that John did. Like in the video with Jay. Absolutely love it. To failure, drop sets, whatever, burns amazing and elbows feel great.
Damn Fouad looking good! Just from seeing your calves and upper body I would say your not out of it yet! Please don’t retire! Your fans would kill to see you back on stage!!!
Can’t wait to see Fouad at the end of his transformation!
the boss HOSS back in the gym killing it for the Cheeseburger Classic!! all jokes aside, great upload as always!
great video Foaud, I really enjoy the way you speak clearly and explain the reasoning behind each exercise. Its great to see that all your videos are not based on ego and just on real lifting and form.
Fouad, how have you had your gym more than 2 years! Time flies. I remember when you just got it
keep good work brother always watching your videos
your ending was spot on i take it the same attitude as yourself , cracking video fella.
I’ve been training 6 years and I’ve always thought my way is slightly different to the norm but I love it, and I will continue to do it my way as it works and I get the results and my happiness, love that end speeech Fou🤟🏼
fouad thank you for doing these videos there helping people alot and your explaining them great too
Thank you for the inspiration and honesty. Your honestly and no bullshit is the inspiration for me.
Fouad is the true definition of experience
thanks for that. I love that your giving not just training\form advice but also like philosophical stuff.
After back issues I understand that without dangerous and expensive surgery I probably wont be as big as I've wanted, so I decided to train just the way I love, not the way I probably gain more muscle (well I try to be leaner now). So I looked at myself and realised I love not to rest between sets as much. And started doing this way (rest time like imagining other guy doing same set as me and going again right after) trying as hard as I can - and Im so much happier now its insane :) and it seems its actually works better for me
That final rant though.. How true. do what you love and just be safe. its gonna make you happy and enjoy your life.
Great message at the end also. You are absolutely right. I feel the exact same way. I feel like the gym is an enormous arcade. Every machine is like a game. One machine or free weight give u this pump another gives a different. I consider it like my arcade idk if that makes sense
Song list for the songs in the video? Love the videos!!! See so much John in you. He would be so proud!
Thanks Fouad love hearing how u did it your way and had fun with bodybuilding through your whole career and up to this day. It gives me more motivation as well cause we always hear the experts saying it’s this way not the way your doing it and hearing how u did it your way still going strong today is inspiring to me man thank u. ❤️💪🏻💯
I’m thankful for your content, especially your cooking videos. You’re definitely carrying on what John Meadows wanted.
Great vid, mate! What I like the most is the speech at the end... "Do it how you love it" So true! Thank you so much! You are a very inspiring person!
To say this video is inspiring would be an understatement! Especially at the end..Definately winning the long race! Thank you for all your video content!!
Spittin straight facts at the end of this video!
Wish my friends could gas me up the way fouad hypes up the lat rotary pull down machine, wish I had one of those in my gym! KILLING IT HOSS MAN!!
Some of the best machines I have seen.
Thank you for the valuable info Fouad.
Man between seths channel and podcast and ur channel and podcasts and johns years and years of videos we are so spoiled, I love it!
Great video Fouad. John would be proud and you make a great point in the end. Glad to see you are doing another training video the gym looks amazing aswell.
Also, the music is great, i wonder if this is what Fouad listens or the editor XD Thank you Fouad, you are the best.
That outro though, some real talk! It was a real eye-opener for me, thank you Fouad, for helping me stay motivated!
Could you do a video on posing? It’s something a lot of us struggle with, and there aren’t many good videos on it. Having one from someone like you could help a lot of people.
Great to see you in action again Hoss! Hope to see you in more videos and another workout program!
4:20 that small angle tip from big John meadows👌
Great tips Fouad!
Sick press/fly machine
You are a great inspiration......truly enjoy your training style!!! I'm screaming at my phone as if I'm spotting you lifting the 140lb dumbbells 😆 you and Shaun Clarida are intense!!
Great seeing you get together with the boys over the last weekend, big love, kindest regards, Richard U.K
Excellent video... keep the good work!
If you don't like the thing you do, you'll be forced to do the thing you don't like. Great tips, man!
Great Message at the end Brother, we love ya!!💪
A good one, Fouad! Keep the training videos coming!
At the gym, I’ll watch this during my post workout meal💪🏽
i actually love Fouad training vids
Awesome m8 keep content coming fouad.
I see those banded over-and-backs to warm up at the beginning. I know John didn't invent those but he's the one I learned those from.
You got a new subscriber, i'm 60 and still having fun at the gym. Great video.
I always admired you back when you were in the Olympias
Yes, this video has a lot of views, keep them coming Fouad :D
We need more of these Fouad. You used to these more often.
Thanks for tips and explanation.
Do it the way you love it. The sickest advise I’ve got from anyone else🙏✅
Need more training videos ! really enjoy watching and learning your style of training.
Solid workout mate!
Drop the workout playlist plz or the one you have over this video 🔥🚨🔥
I started using the fat grips 4 weeks ago. Cut the elbow pain down a lot. Another great video big fella
When doing DB incline press, do you keep your lower back on the bench or do you raise it off? Amazing content as always Hoss 💪🏼🔥
Love watching your home gym! Best equipment from different brands. Living the dream bro! You have to bring it to texas if you move!
There is some science to flaring your elbows slightly when doing any type of extension as that is the natural state of your lower arms in relation to the upper. Relax and hang your arms to your side with palms facing forward and take note of how many degrees your forearms flare out past the elbow. That's approximately how much elbow flare you need on your skull crushers, extensions to relieve the tension in your elbows.
Yeah, the "proper" form isnt actually that proper. And nobody does skullcrushers all the way tucked because it feels like shit and doesnt feel natural😀
What a message at the end of this 👏❤
A masterclass again. Thank u!
Love the banner of Luke up there Fouad .. he’s looking down on ya brother ! 💪🏻❤️
Waiting for video with you and the guys at Dallas
Thank you.. I mis meadows a lot.. so when you train i can se the traning in you like john meadows whas doing.. I love that traning filosofi ❤🙏 thank you for that..
Love these types of videos Fouad!!!
I really like your vision of this sport ! please never stop all your work in this channel! When do you make a Hosstile's Whey protein? Thanks for all and peace. Our sport is an art, a lifestyle and we love what we do !
Super informative, subbed
Great vid! Looking good dude.
strong! respect for pickup up your dumbbells yourself, instead of having someone hand them to you, especially when the weight gets heavier!
You're looking full as a house in this video Fouad, transformation seems to be going well
Excellent video Fouad! Gonna do the cable fly with my chest against the bench in my workout this week, looks like it's very effective to islote the pecs and front delts even more! 👍🏻👍🏻 When is the Hoss Pre Workout available in the Netherlands Fouad? Wanna try that shit so badly! 👊🏻👊🏻
Working on the EU!
Great Training Video, explaining and showing from the Hoss is epic, love the videos, I watched while training, pure inspirational. Hosstile Rules.
The strive chest press looks super smooth 💪
Great video Fouad 👌🔥
Excellent video thanks.
More motivated for training tomorrow after a long time off.
Cheers
😉
Great video, I like how you explain your sets, reps, and exercise selection.
Your thinking is Awesome 👌 👏 👍
Made me subscribe just on the strength of the rant at the end.. that's what the lifestyle comes down to....eloquently stated...iron is without doubt a gym lover's therapy 💥💥💥💥💥💥