Took an accidental break from yoga for 2 years, maybe 3! Just dipping my toe back in the water in the hopes of going back to an IRL class and this was so helpful - it was harder than I expected and I so appreciated you saying “this will get easier” when I was just thinking how difficult I was finding the simple movements. I burst out laughing. Thanks for putting this together ❤️
Welcome back! It's not easy to get back into it after a break but the first step is just rolling out your mat :) I'm glad I had the right words for you when you needed them in this class! Keep it up ❤️
Haven't practised for over 6 months! Cannot believe how stiff and tight I was!!!! I'm 47, surgical menopause newly diagnosed bipolar sufferer!!!! Really need to get myself back. Should I start off by doing the week day sessions first?? Thank you for being there! V
Thank you Emily. This was the first video of your's that I’ve found and whilst it took a lot to get onto the mat today I really loved this practice and your style of teaching. Really excited to get back into yoga and enjoy more of your videos. 😊
I just found your channel last night while searching for an explanation of different types of yoga. I really connected with your energy and authenticity. I tried out this practice today and it is exactly what I needed. I am looking forward to exploring many more of your videos! Thank you!! 💚
Hi Melissa 👋 thanks for taking the time to leave a comment. I'm so pleased you enjoyed this practice and connected with my teaching 😊 I hope you will find lots of videos that you like on my channel 💛
Lovely clear videos as are your classes! I now feel confident continuing my practice whilst I am on holiday and they will help me when I walk the Portuguese Camino de Santiago in the Autumn
I haven’t been very active for the past month and this was a great way to ease back into my yoga practice. Thank you so much!
Ahhh - exactly what I needed after taking several years off. Thank you for a great welcome back to yoga!
I had to quit half way through, but i’ll come back tomorrow!
Took an accidental break from yoga for 2 years, maybe 3! Just dipping my toe back in the water in the hopes of going back to an IRL class and this was so helpful - it was harder than I expected and I so appreciated you saying “this will get easier” when I was just thinking how difficult I was finding the simple movements. I burst out laughing. Thanks for putting this together ❤️
Welcome back! It's not easy to get back into it after a break but the first step is just rolling out your mat :) I'm glad I had the right words for you when you needed them in this class! Keep it up ❤️
Thank you ..I did this today x
Practising from Australia until I’m home for face to face classes with you again 👍🏼
Haven't practised for over 6 months! Cannot believe how stiff and tight I was!!!! I'm 47, surgical menopause newly diagnosed bipolar sufferer!!!! Really need to get myself back. Should I start off by doing the week day sessions first??
Thank you for being there! V
I stood away from yoga for just a few days but I still enjoyed this video so much ✨🧘♀️🥰
Thank you Emily. This was the first video of your's that I’ve found and whilst it took a lot to get onto the mat today I really loved this practice and your style of teaching. Really excited to get back into yoga and enjoy more of your videos. 😊
Thanks for taking the time to comment. I'm so glad you made it onto your mat and stuck with it :)
I just found your channel last night while searching for an explanation of different types of yoga. I really connected with your energy and authenticity. I tried out this practice today and it is exactly what I needed. I am looking forward to exploring many more of your videos! Thank you!! 💚
Hi Melissa 👋 thanks for taking the time to leave a comment. I'm so pleased you enjoyed this practice and connected with my teaching 😊 I hope you will find lots of videos that you like on my channel 💛
Lovely clear videos as are your classes! I now feel confident continuing my practice whilst I am on holiday and they will help me when I walk the Portuguese Camino de Santiago in the Autumn
Hi Julie! Thanks for leaving a comment, I'm glad you liked the video. Enjoy your holiday! I look forward to seeing you when you get back :)
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,a cool video keep up the great content.. Thank you…
Thanks for your comment 😊
@@EmilyRowellYoga Thank you very mutch... have a nice day.... see you….