Animal Flow Tabata | Workout Idea For You.

In this video I’m sharing Tabata workout idea. You will find 4 Animal Flow exercises here:
1. Side Kickthrough
2. Crab Reach
3. Front Step
4. Scorpion Reach.
These 4 exercises will give you a very balanced workout, working all planes of motion and you’ll certainly break a sweat.
Always remember - warm up first, go at a pace that works for you and enjoy!

[@Jack-cb8ue]

Guad job girls! Cool movments

[@BearfootMedia]

Thank you 🤩

[@AntonioMartinez-sv6cz]

Omg ..this is one year old.. and no comments...oh . H e l l no.. you two are in great shape..and of course beautiful..DAME BABES

[@BearfootMedia]

Thank you 🤩

[@Sidali1104]

Good job 🌹🌹🌹

[@BearfootMedia]

Thank you 🤩

[@Sidali1104]

​@@BearfootMediayou are welcome ❤

[@ran9080]

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