Gym injuries /Gym workout/abs exercise/ Sinhalen Fitness Episode 12

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[@githmikayashan]

Superb video brother❤

[@warufitness4371]

❤️❤️

[@sahirusanjeewa9028]

නියමයි brother. ඔයාගේ දැනුම apith ekka බෙදාගනිමින් apita පැහැදිලි karamin මේවගේ videos dana eka godak watinawa thanks brother 🔥💯❤️💪👍

[@dinukanirmal5001]

Godak watina upades tikak...thankz

[@chamithakash5473]

Tnx brother

[@krishanmadusanka7439]

නියමයි අයියෙ thanks 💪

[@petshow6218]

Thanks bro

[@ruwanchamara7271]

Watina adahas thanks

[@ravindulakmal3289]

Shoulder press eka karanakota left shoulder eke pain ekak enawa lat pull down ekedi eka hariyanawa ehema wenne ai 😪

[@warufitness4371]

Eka musl injry ekak piziyo karana kenek gawata yanna oya kottawa homagama awata enna puluwan nm enna mama oka harigassala dennam.wmup kranne nathuwa hariyata exercise patan gaththama ohoma dewala wenawa eka nisa trng ekata kalin aduma 20mit wath wrmup karala patan ganna

[@lahirunadeeshan7964]

👌👌💪

[@supunrusiru7884]

supiri aiya

[@warufitness4371]

♥️♥️

[@chamodasasith6940]

Shoulder walata awama monada krnna one 🤔

[@slviews5245]

Tennis albo kiala pean ekak enawa walamite Eka allanakota ridenawa coach. Ekata treatment monada. Fish oil ekamada

[@sajithbandara9655]

Thank you ayye.mageth elbow wala pain eka thibila fish oil eka use karama adu una ❤️

[@warufitness4371]

Niyamai ♥️♥️

[@lasantha...6512]

Aiye suplimanet gena video ekak krnwada

[@warufitness4371]

Aniwa mlz gdk aya ahana ekak mama poddak bsy mlz ekai aula aniwa mama dannam lagadima

[@gesurutharusha304]

Lower back pain enne ai
Technique awl nisade🤔

[@warufitness4371]

Gesuru Tharusha niwaradiwa exercise kare nathi unama enawa

[@මිචෙල්ජොන්සන්]

Shoulder වල ආවොත් දෙපැත්තේම

[@warufitness4371]

eka pain eke hatiyatai kiyanna ona

[@මිචෙල්ජොන්සන්]

@@warufitness4371 back shoulder එකට ගහන්න ගිහින් රිදෙනවා ඇතුලෙන්......