Top 10 Spices to Clean Your Arteries that Can Prevent a Heart Attack
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- Опубліковано 23 лип 2024
- What are the Best Spices that can Clean Your Arteries and Prevent a Heart Attack? Watch this video to find out!
💥Best Spices for Arteries [Full Guide] ➜ ➜ ➜ bit.ly/3gX4RzE
🟦 More Videos You Might Like:
▪ Best Herbs to Clean Your Arteries ➜ • Top 10 Herbs to Clean ...
▪ Herbs to Clear Mucus ➜ • 5 Herbs for Lung Healt...
▪ Best Foods for Your Lungs ➜ • Best Foods for Healthy...
➡️ Garlic
Unfortunately, heart disease is one of the leading causes of death in the world. Hypertension, or high blood pressure, is one of the primary risk factors that causes these types of cardiovascular impairments.
➡️ Turmeric
⚡Top Recommended Turmeric ➜ ➜ ➜ bit.ly/3S2hkmG
Turmeric is the bright yellow spice that is often found in Indian cuisine. It wasn't until recently that medical experts discovered its positive health benefits. It contains antioxidants that work to prevent fatty deposits from developing in the arteries.
➡️ Cinnamon
It contains antioxidant and anti-inflammatory properties that are responsible for improving cholesterol and blood pressure levels.
➡️ Cloves
Cloves are a versatile spice used in a variety of different recipes. You should know that this spice can provide a variety of different health benefits as well. Most importantly, cloves are rich in antioxidants that reduce the oxidative stress that is linked to several chronic diseases, including cardiovascular impairments.
➡️ Thyme
It's an herb that comes from the mint family and is a culinary staple in many different cultures around the world. Studies found that it can lower blood pressure, prevent tachycardia, and reduce levels of unwanted fats in the blood.
➡️ Rosemary
Rosemary is a spice that is native to the Mediterranean region and is touted for many different health benefits. When it comes to the cardiovascular system, rosemary has actually been shown to lower blood sugar levels.
➡️ Cardamom
Cardamom is a spice native to Southeast Asia that is known for its sweet and spicy flavors. Studies found that it contains diuretic and antioxidant properties that can be effective in lowering blood pressure levels in those with hypertension.
➡️ Parsley
Parsley is a spice that is loaded with beneficial vitamins and nutrients that may actually work to improve heart health. It's especially high in folate which has been shown to reduce the risk of heart disease in certain populations.
➡️ Ginger
Ginger is a flowering plant that is widely used not only for cooking but also for medicinal purposes around the world. It's been used to treat nausea, help with weight loss, treat chronic indigestion, and fight infections. What most people don't realize is that it can benefit the cardiovascular system as well.
➡️ Cayenne Pepper
This one is surprising to most people because they are unaware of the amazing health benefits that cayenne pepper has to offer. One component in particular that we need to point out is capsaicin. It's known for having vasodilator effects which can lower blood pressure levels.
💥Best Spices for Arteries [Full Guide] ➜ ➜ ➜ bit.ly/3gX4RzE
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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Intro
1:01 - Garlic
1:34 - Turmeric
2:09 - Cinnamon
2:44 - Cloves
3:17 - Thyme
3:47 - Rosemary
4:17 - Cardamom
4:54 - Parsley
5:29 - Ginger
6:14 - Cayenne Peppert
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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#CleanArteries #Atherosclerosis #HeartAttack
*Garlic Turmeric Cinnamon Cloves Thyme Rosemary Cardamom Parsley Ginger CayennePepper*
Thank you, released me from listening to this god awful delivery.
You are the best! Thank you!
Thanks! 👍🏾
@@Lynnefromlyn be nice. He’s bringing you info that’s very helpful.
@@albertbeltran896 exactly. Well said maybe he should charge 🙂
Thank you for covering this topic! I am a Sudden Cardiac Arrest survivor being lost 9 times in the ambulance and ER. My information video is also available on UA-cam. I now utilize many spices as part of my dietary regimen. God Bless and Love Life! -Thom Meinert
1. Garlic (daily) 1:01
2. Turmeric 1:34
3. Cinnamon (1/2 tsp per day) 2:09
4. Cloves 2:43
5. Thyme 3:17
6. Rosemary 3:47
7. Cardamom 4:17
8. Parsley 4:53
9. Ginger 5:28
10. Cayenne Pepper 6:14
They forgot sea salt.
Thank God! Because listening to them read made me feel like I acquired aphasia.
Thank you
Ty
Smoking also good for your heart and many other organs , best to smoke daily , good luck my freinds
Now this is what I call a positive life-changing video, thank you.
Felt like my left knee was hanging together by the tissue. Walked with severe limp. Indian guy who owns the deli hands me a bag of turmeric. Says mix with warm milk before bed. Woke up the next day, THE VERY NEXT DAY, and my knee was about 75% better. The day after that, no limp and pain free. Never even heard of turmeric before. Now I drink it mixed with hot green tea and organic honey. Its an absolute miracle.
What brand supplement turmeric you use?
Placebo is a real thing if you belive in it enough it will work our mind controll our body
@@hectorrivera3925 Not quite sure what brand it was he gave me. It WAS in a bag though, a guess would be Laxmi or maybe Rani, but i dont remember. He didn't sell this in his store so he went out of his way to get it for me, free of charge. I haven't seen any in bags since. I will use anything ground with a touch of black or cayenne pepper.
@@robmetaldeth1889 Turmeric and black pepper together have an anti-inflammatory effect way greater than each one, it is documented in scientific journals.
@@gazukroberts4690 Placebo effect has nothing to do with it. The medical science community knows why it works for inflammation. The curcumin component in it reduces swelling and blocks pain receptors.
I’ve used all of these spices at different times for different recipes. They’re not only healthy, they are delicious. 😋
Awesome use all of these except parsley cardimmon
“He who controls the spice, controls the universe.”
Wispers gently
The dunes
Fear is the mind killer. It is by will alone, I set my mind in motion...
Top comment
@@nofrills9888 aKO KO KO KO
Let your food be your medicine. Thanks for the video.
Garlic, Turmeric, Cinnamon, Cloves, Thyme, Rosemary, Cardamom, Parsley, Ginger, Cayenne Pepper.
Emmanuel okotore
Thanks
…appreciate you!
@@olutoyinokotore9027 ,
If I make a concoction of all these herbs will it help
1. Garlic 🧄 1:01
2. Turmeric 🟡 1:34
3. Cinnamon 🟤 2:09
4. Cloves 🍂 2:43
5. Thyme🍃🟢 3:17
6. Rosemary 🟢🍃 3:47
7. Cardamon💚 4:17
8. Parsley ☘️ 4:53
9. Ginger 🧡🟡 5 : 28
10.Cayenne Pepper🌶️🌱 6:14
Must I consume all together?
😁
I take these on regular basis thanks much
Should we add these in our cooking or use in a drink too if possible??
In Dhailand ,3 herbs will boiled with water and drink 1500 ml /day/ 3 months!
It moves all clog from inner blood vessels.
That is ear rat mushroom 1 part, ginger 1 part, chinese date 1 part
I've been using a number of spices including many of the ones that you mentioned. I've been using them since I got covid last year. Mainly for the antioxidants. And the more I hear about the excellent properties found in many of these spices it's encouraging. Thank you for this video it's been very informative to me.
How to make is this ingredient
I hope you did not start taking them while you had covid. if you did your lucky you didnt die. antioxidants should not be taken while battling a disease or cancer. oxidants are what the body uses to destroy viruses and cancer.
And did you notice it does not help?
Im living in Greece and the cuisine here have all this and more in daily basis ... i Love Greece all the herbs is so tasty and smells heavenly... The climates is also good, the nature too .. People is also kinds and welcome
Fantastic, Thank You.
Loving this one thanks for sharing very information blessed love to all knowledge is power hopefully everyone pays attention keep up the good work 🙏🏿🙏🏿🙏🏿🇯🇲🇯🇲🇯🇲
Rosemary, Thyme and Parsley are not spices. They are herbs and very nice they are too. Tip of the week. If you've eaten garlic and have garlic breath, chew a couple of sprigs of Parlsey. It will help to neutralise the garlic smell. I frequently cook with the herbs and spices mentioned here. My favourite is Cardomom. I love the aroma of it and the taste of it. If you are making boiled rice, put a few Cardomom pods, a few Cloves and a Star Anise in with the rice. Makes it very special. For a quick and easy version of pilau rice, add a pinch of Turmeric (don't use a lot as it can be bitter) and sprinkle in some Cumin seeds. Lovely 😋 I'm a Brit who loves cooking Asian cuisine in case anyone's wondering.
Nice to know that I use seven of these spices on a daily basis.
Thanks for all your help, we're bless to have you look out for us.
I use all of these. If you use them in different recipes you don't even notice. I tend to forget what it does for me. When I actually don't use the spices. I can feel a big difference. Immediately, I have to add spices back into my diet. Some spices I make precautions to use to prevent pain inflammation and many other health issues. I add those spices into Bragg's Apple cider. I take a few tablespoons A-day and it helps with a lot of daily ailments. Such as arthritis, spine, neck, hands, legs, feet, heart and all volumes of pain and swelling. Spices are a necessity as much as food itself.
So you eat tables of spices a day
I have started making my own tea using ginger, cinnamon and bayleaf. It taste really good with honey. Been taking it for a month and have lost belly fat. Really awesome.
Awesome! Will try
Make sure you do not add the honey while the water is too hot a it turns the honey into poison for the body
Bayleaf? Really?
I'll try it.
Will try tks
Watch Out ! The honey might kill you ! ( sugar)
Garlic, ginger and tumeric are my fav spices that I used daily in my cooking .. ths
We love your video's more than EVER!😎👍🌱🌿
Thank you so much for your advice!
I've had a terrible cholesterol forming in my left leg each day I'll wake up not feeling my left leg, it went going numb sometimes. I've started to eat spicy food, especially 1 raw garlic a day in the morning or before going to bed. And after 1 week I'm feeling good and my blood flows got to normal.
Great. Keep letting us know the importance of the foods and spices that we should be consuming for our health
They are liars.
Cholesterol is not a disease it is a symptom of a disease cholesterol does not block arteries it's the inflammation that's in between the first and second layer of the arteries and it pushes up causing the cholesterol to stop there if you can get rid of the inflammation and clean out your arteries you don't have a problem cholesterol is 95% of your brain and is all of your nerves and you need cholesterol sulfate you need cholesterol to heal your body it's a foundation of every cell in your body the doctors are just making killing money off cholesterol pills so you need to do the research I look at Dr John Bergman he does a lot of research from around the world good luck this is meant to help somebody.
AGREED.
Ellery, what are the best ways to eliminate inflammation ?
Thank you for your detailed explanation.
Good to know. Thank you.
@@Beijaxol healthy keto and intermittent fasting.
Thank you so much Sir God bless
Thank you I like all these spices and use them regularly but enjoyed listening it was spicely presented ! 😊💕
Thank you for sharing. Keep safe and smiling. Blessings
Love garlic, Parsley, cayenne pepper, rosemary, turmeric.
Me too!! Cinnamon too!!
Eat Anti inflammatory food guggle it
bñ
Me too❗
Excellent, thanks.
Great Video! I use many of these spices in my daily liquid concoctions. Bless you!
Sage brush + ginger + lemon juice 🥤 drinking same tea ☕️ can prevent heart attack and stroke.(RCL Veterans) thanks.🇺🇸🇫🇷🇨🇦🇬🇧
Very informative. Thanks 😊
Great list, but i really miss aronia berries on it. As I heard, Aronia not only can decrease inflammatory processes but is also able to reduce existing fat layers within blood vessels. Since I figured that out, i try to eat or drink a small amount of aronia berries or juice as often as possible. (excuse my poor english)
Thank you, I don't know this berry but will research more about it.
Max your English is fine. You make the effort to be understood (which I wish more here would).
Must i mix in water and drink at once.I really need it
Thank u for sharing! You are appreciated!!
Thank you sir for sharing this information some of those spices I take already but I’m gonna start taking the other ones that you mentioned in this video God bless you have a blessed day.
Awesome video and info!!
Great information
Great presentation.
🤗🤗🤗🤗🤗🤗🤗
Very informative! Thank you!
Wow I eat fresh organic parsley in my meals almost everyday for ease in digestion. It’s nice to know it’s beneficial for the heart. Thank you for the info☺️
Turmeric is easy to grow and very beautiful as a house plant. Like ginger (they are the same family of plants) it makes lovely foliage but also a beautiful flower. It should be kept as a container plant as it can be take over the garden. Garlic is easy to grow and there are many varities. It makes a lovely "border" plant and looks a good bit like a spring onion but larger. The foliage is eatable too. Plant it once and take fresh when you need or want iy. It comes back every year and stays alive under the ground. The only herb or spice named that I do not grow is cinnamon and clove.
taste like shit though
@@TheBrettarcher naw... great in rice to make yellow rice or curried rice.
People who are supertasters may dislike the flavor....KB 🙏🏽
Can't stand the smell. No wonder vampires keep away and kills bacteria. Can kill a lot of things I think
@@TheBrettarcher find ways to use it. That make it taste good.
I appreciate this video! Thank you for the information:)
Thank you so much for caring and taking time to give this awesome information.
Thank you ! Thank you so much!!
Very helpful, amazing hey!
So much needed information! Thank you kindly, have a great day.
This is a great presentation… out of all of these I consume maybe four of them regularly especially clothes that I chew dry Clothes which is great for bad breath gum infections provides an anti-oxidant in fact for liver
Thanks so much for sharing a very informative and educative video ! May God be always with you.
*This video motivated me to eat healthier. It's so amazing how mother nature provides just what we need.*
Its God who is our Provider.
Our creator has provided everything for us, and deserves to be thanked for, every morning.
All Indians use these spices in daily meals preparation.
All great things come from God.💜🙂
You are easily influenced.
This was the best presenter you could find? His oration is like a high school kid reading his book report… reluctantly.
This is all you have to do? Did you get the information you were looking for or were you just looking for attention?
Thank you forthe information ☺️
I had an angina attack followed by a CABG bypass op, be careful if you are post op and check which of these spices are safe to take without impairing the protection of your blood thinners and Beta Blockers
Agreed. Don't mess with anything bloodwise if you have heart or blood issues. Consult your doctor, and with their guidance, continue gently. Releasing something that has been stuck for years could be a huge heart attack waiting - BE VERY CAREFUL.
This comment is so important 👍
My vascular problems were being treated with drugs for some time until I switched to turmeric and most of the other spices in this video. Now I am off those drugs and, most importantly, I am very physically active. And healthy into my eighties. I hope you gain the confidence to eventually walk away for some of those drugs.
@@MW_Builds yes I heard when on blood thinners you shouldn't eat green veg. Like Spinach Broc.
Very nice just started learning proceed with caution thanks
God bless us all !!! Thanks for this great video
🙂 ... glad to see that I have all of these and more in my pantry and are part of my regular diet. Living in Africa makes access relatively easy
😁👍, Kay Dee, as you probably know,
these are always best when fresh. Those old spices in your pantry should be tossed and restocked w/ fresh. At minimum every couple months for best results and flavor 😋.
Merry Christmas 🎄, G.
@@PaydayGabeBCNV You don't know how "old" the spices are, people assume to many things😂
@@livingmybestlife1208 ,, I was making a statement/suggestion. KayDee can do as she pleases.
Thanks for your opinion ✌.
@@livingmybestlife1208 10 months is old.
@@powerwashking2218 how do you know they have had there spices for 10 months, 🤣 this is hilarious
Thankyou God.bless.
Thank you so much for making and sharing this wonderful video! I learned a great deal of information that I really need to know! 👏❤🙏😇
sleep apnea causes heart stress sometimes damaging the small arteries then the liver sends cholesterol to plug the damaged artery which can block the artery causing a heart attack, I was 48 reasonable healthy with cholesterol level of 5.5 and this is what happened to me
Bless you I hope all is well, keep faith in Him.
I live where I can't get all the ingredients that you talked about. But I can get the dry ingredients instead of fresh. Is fresh just as good.
Excellent advice thankyou
Excellent ! Thank you.
Thank you so much
This video was very informative. I will be making some changes in my daily diet. Thank you very much.
THANK YOU!
Moderation and steady progress along with getting to know your own body is key to treating yourself with care.
YES EXACTLY! LISTEN TO YOUR BODY AND OBSERVE PATIENTLY AND TELL TO YOUR DOCTOR ABOUT NATURES REMEDY TO PREVENT CLOGS
@@barberokofadeinternational743 Sometimes doctors do more harm than good bcz as soon as u got high bp some/not all, put u on a bunch a pills & tell u that u godda take them 4life.U c its a money making thing, bcz most doctors WANT u to keep coming back to them so they can make more money off of u, + the pharmaceutical companies is a multi BILLION-$ industry too!If everybody goes on the wonderful NATURAL remedies in this vid then doctors revenues wud be reduces considerably! thats y doctors gen keep videos like this hush-hush.
@@ivornworrell you can say that they are exercizing their peofession! That is how they make their Juice!
@@ivornworrell that is why they become more sick due to the side effect of all those medicines they are taking, An Old Saying was? Too much Medicine is Toxic! then they Die!
@@barberokofadeinternational743 ...their juice & much more, like that is how they get to live in those big houses etc, seems as tho the Hypocratiic oath is just on the books for style now a days!thankfully not everyone is corrupt tho.
Great content very informative thanks
Great information,.......Thank You.
Awesome video. Thanks!
Good video thank you for sharing.
Please explain how to consume and quantity of each herb and how to make a drink using all of these at same time ans how many times needed to make an effect
Thank you very much for sharing
Thank you very much sir Allaha bless you and your family 👪
GOD BLESS YOU ABUNDANTLY!!!, GOOD ADVICE!!!❤👍🏾
I use them every day.👍I use the homemade turmeric paste w/ homemade honey daily, very good for healing our joints❗️This is a true story: I was having pain in the top of my foot, 1st foot Dr I saw injected it. The injection was very painful & never did a thing for the pain. Right❗️I go for a 2nd opinion & this foot Dr gave me an injection which did nothing for pain. A friend gave me a recipe for the turmeric paste. You start out taking 1/4 tsp daily. the night I made it, I thought to myself I’m going to rub this paste on the top of my foot, so I did. Paste, gauze pad, wrapped it with an elastic bandage faithfully every night &mornings for about 2 months. They wanted to replace the joint in the top of my foot☹️absolutely not I said & prayed for God to show me what to do. A church friend of mine told me about the turmeric paste🙋♀️❤️I’m walking again & no pain❗️Praise God,🙋♀️❤️ I’m too the point I trust Jesus only & not man❗️sometimes we do need Dr’s. I believe & God showed me what to do❗️❤️
Thanks for this
Thank you for the video.
I love this video because I’m going to put the ones I don’t have on my shopping list.,
This is all good news because I love curries and Indian food, and Italian food as well, and you can incorporate loads of these herbs and spices into those foods.
I also wonder if this may play a part in explaining why Italian and Indian people are known to live to very old ages... Certainly that and the relative lack of refined sugar in their diets.
I tried the items that I had in my kitchen and I must say it was very good. I will do it again
THANK YOU FOR SHARING
I really like how you don't ask people to subscribe and like your channel until after they've heard the content and can make their own decision for themselves. Most of the other channels ask you to like and subscribe right it's the beginning kind of weird.
💥Best Spices for Arteries [Full Guide] ➜ ➜ ➜ bit.ly/3gX4RzE
🟦 More Videos You Might Like:
▪ Best Herbs to Clean Your Arteries ➜ ua-cam.com/video/5hQXG7nmd90/v-deo.html
▪ Herbs to Clear Mucus ➜ ua-cam.com/video/Dv_P9YdnuJA/v-deo.html
▪ Best Foods for Your Lungs ➜ ua-cam.com/video/vTO7cq9YnuY/v-deo.html
Add
Hawthorn Berry
Beet Root powder
Extra virgin olive oil.... yes I know it is not a spice
Thank you doctor
Thank You for helping
been adding cardamom & cinnamon to mine coffee thanky
FYI: you can only take cinnamon in a limited time because long term use of cinnamon everyday will cause liver problem
I’m no expert but in my research about cinnamon, what I have found is that there are different types of cinnamon. Cassia cinnamon is a lower quality cinnamon from the bark of a different tree and too much of it over time can harm your liver.
Ceylon cinnamon is a higher quality cinnamon that will not harm your liver, it’s harder to find but not impossible. I just thought I’d let you know what I’ve learned but please do your own research. Take care!
@@pilgrim985 I have read the same about Cassia and Ceylon cinnamon, the problem is that the quality of the Ceylon cinnamon is being altered and it is almost imposible to be sure of getting authentic Ceylon cinnamon. What I have seen is that some cinnamon sticks have darker, tougher bark in the inside and its outside is the lighter Ceylon cinnamon. Myself, once i finish the cinnamon I have I am planning not to get any cinnamon at all unless I find a good one with clear bark in the inside and in the outside.
The same with olive oil that can be altered and the honey and and and
@@teresamexico309
Good to know, thanks for your input.
As in, because it's a poison..
@@domestinger8805 Taking more than 2 cups of tea per week of the Cassia cinnamon could affect the liver specially to people with health problems.
Thanks so much.
Good information and this guy has a great voice . I can listen to him for 20 secs.
Thank you so much for the beneficial and educational video, I try most of them and I am going to use the rest what you mentioned.
I would like to share my experience about garlic. To get the best results from garlic is make sure you press the garlic because it take the last layer of it,take the juice ,mix it with one or two spoon of real honey and take it
1- it is easy to digest.2. It doesn’t smells, You will be comfortable to take it.
Thanks again for sharing.May you always be blessed, Happy and healthy as you care about other people’s health.
May God bless you. Dear.🙏💕😇❤️
I have been using turmeric & ceylon cinnamon for many years. I make a tea of it. My cholesterol is still high. I walk 4 miles a day 5-6 days a week strength train twice a week. I just turned 62.
Do you still eat oil cheese pastries sweets ?
Processed food
@@veraugonna418 yes....I didn't even think of that...thank you
maby you can also combine many of the Spices
THANK YOU , REALLY .
Thank you 🙂
Nice. I already garlic, cayenne pepper and real chilli powder in my pinto bean batches. Rosemary I've only used in my venison sauce. I can easily add some ginger to that.
How much of these spices are enough to make a difference? In North America we usually use spices to enhance flavor as opposed to India where they load up on spices as the hot climate necessity set the staple.
Just use them as you like. Surely you have other dishes that (can) use spices. Otherwise there's a world out there to discover. It is a misconception that Indian dishes are all loaded up on spices. And if you make them yourself you can always tone down on the spices to the level that you think is right. Just keep tasting whilst cooking. I often take to the internet for recipies to get ideas and hardly ever stick to a recipe.
Thank you for this informational purposed message, I’m grateful to learn of these items as I have doctors wanting to place me on drugs to offset my cholesterol pre diabetes and “a lil high blood pressure. I said give me six months to work it from a different angle and see where it leads me… I’ve found this video and some magnesium videos that target what ails me!
So grateful for your time to prepare this toolkit of self help- again thank you!
No sources, says "studies" and "discovered" but not when and by whom. Claims and no receipts doesn't seem information-purposed to me. If they have done the work to verify their ideas then sourcing their claims is trivial, but they haven't done it.
Fantastic info bud😊👍
Very well done......& > THANK YOU !!!
🥰all these spices & herbs are used regularly in Indian diet 😇
Not all, but most are used. Rosemary, parsley & thyme are not generally used in Indian cooking.
@@JV-oi6ch Not true. Depends on what part of South Asia you are talking about. Those herbs are used more in South Indian cuisine. So ALL of the spices/herbs mentioned in the video ARE used in some type of Indian cooking. Your comment applies mainly to North Indian cuisine.
@@indetif839 My comment was in response to UK Life's comment stating ''all these spices and herbs are used regularly in Indian diet''. Therefore, where do you gather from that I am speaking about South Asia?
Tell me in which part of India, rosemary, parsley & thyme are used. Of course, these days, the world being a global village, everything finds its way everywhere, but in traditional Indian cooking, where are these 3 herbs used?
Subscribed to your channel a while back, always find it very knowledgeable and helpful. We all need to look for "natural remedy" as much as possible to prevent and/or ease health problems in our life. THANK YOU and God Bless You! 🙏✝️👍❤️
Decrease Foot Corns with garlic
Because it contains substances that can burn the stratum corneum
ua-cam.com/video/zLnNvSfts84/v-deo.html
I use lot of these thing I am always in good shape bless be to God
You know what they call natural remedies that work? Medicine.
Thanks For This Video
All from your list are favorites of mine, however; Garlic, Cloves, and Tumeric are consumed weekly.
Me too
Weekly mean?? I didn't get u?
Can u explain