Це відео не доступне.
Перепрошуємо.

Schroth Method: Breathing Demo

Поділитися
Вставка
  • Опубліковано 14 лют 2023
  • How the breathing technique of rib cage expansion can help to derotate the spine to help with scoliosis! Schroth method breathing explained!
    Learn more about The Schroth Boss Community HERE: schrothboss.com/program
    DISCLAIMER: All information shared in this video is for educational purposes only and is not medical advice. Please consult a doctor before participation in exercises. It is suggested that you or your child be individually evaluated by a schroth physical therapist for best and most accurate treatment of scoliosis.
    Want to learn more? Join my free Facebook group “Schroth Method: Guidance for Parents of Kids with Scoliosis”! groups/schro...

КОМЕНТАРІ • 36

  • @MarijaCZadar
    @MarijaCZadar 3 місяці тому +1

    This is very valuable, thank you! My 13-year old has a 14-degree scoliosis and I've been looking at numerous UA-cam videos on scoliosis, trying to learn how to help her (stop the progression, if possible). Although I myself have scoliosis, I've never learned so much about it like in the past few months, thanks to all the videos out there.
    She started doing Schroth exercises and understand both the breathing and the elongation factors of it. This video has really helped me understand it more. Thank you!

  • @AM-ux9lv
    @AM-ux9lv 9 місяців тому +3

    Valuable! Tried this! Thanks!

    • @schrothboss
      @schrothboss  8 місяців тому

      How did it go?! Glad this was helpful to you!!!

  • @jeankor1159
    @jeankor1159 5 місяців тому

    This is great! Thank you!

  • @JillSmith-ql2tz
    @JillSmith-ql2tz 3 місяці тому

    I am watching to help adult scoliosis

  • @janemiller3667
    @janemiller3667 5 місяців тому

    So helpful and clear. I'm 41 with scoli

  • @aroenbeck
    @aroenbeck 2 місяці тому

    Valuable and I felt the tension

  • @thistooshallpass5425
    @thistooshallpass5425 7 місяців тому +1

    Amazing channel - well done and thanks for your work ❤

  • @AnnaMaria-qc4pt
    @AnnaMaria-qc4pt 6 місяців тому +1

    Hey Katie! I have just found your videos. Can you please post a video about schroth exercises for adult scoliosis with a thoracic right and lumbar left curve? It would be epic

    • @schrothboss
      @schrothboss  6 місяців тому

      The exercises are the same!

  • @davidamagadia9921
    @davidamagadia9921 9 місяців тому +1

    Thanks,I will do that. God bless you 🙏

    • @schrothboss
      @schrothboss  9 місяців тому

      Thanks for watching! Let me now if you have questions!

  • @alimranpolash
    @alimranpolash Рік тому +1

    Very much valuable.

    • @schrothboss
      @schrothboss  Рік тому

      wonderful glad it was valuable to you!

  • @kathyleson7852
    @kathyleson7852 8 місяців тому +1

    Valuable

    • @schrothboss
      @schrothboss  8 місяців тому

      Awesome Kathy! So glad this was helpful to you!

  • @monikabo5064
    @monikabo5064 10 місяців тому

    Very good, even for an adult with Scheuermann's disease

    • @schrothboss
      @schrothboss  10 місяців тому

      Yes! Expansion is key! 🙌🙌🙌

  • @schrothboss
    @schrothboss  Рік тому

    Want to learn more? Join my free Facebook group “Schroth Method: Guidance for Parents of Kids with Scoliosis”! facebook.com/groups/schrothmethod/?ref=share_group_link

  • @b.walter6646
    @b.walter6646 3 місяці тому

    Can you do these while standing?

  • @harinivasini5576
    @harinivasini5576 8 місяців тому

    I have right tharocic left lumber I feel like I have hypo khyposis which my assumption is it essential to address it what can I do

  • @taramae9869
    @taramae9869 Рік тому +2

    Hello I hope you can also create video for S curve exercise. Thank you

    • @schrothboss
      @schrothboss  Рік тому

      This applies to S curves. An S curve means you have an upper curve and a lower curve. Most of my videos will apply to you!

    • @taramae9869
      @taramae9869 Рік тому +1

      @@schrothboss Thank you! one quick question. If my daughter is exercising to the right for her upper curve will the lower curve be affected?

    • @schrothboss
      @schrothboss  Рік тому

      @@taramae9869 I would have to see her doing the exercises and assess. Also I’d need to see her X-ray. Feel free to join The Schroth Boss Community and I’ll be able to chat more and answer your question fully! schrothboss.com/program

    • @taramae9869
      @taramae9869 Рік тому +1

      @@schrothboss We're in the Philippines. Would that be okay?

    • @schrothboss
      @schrothboss  Рік тому

      @@taramae9869 yes!

  • @user-ry8zv5gh6h
    @user-ry8zv5gh6h Рік тому +1

    Kalau kepala miring(tengeng) bagamana latihannya

    • @schrothboss
      @schrothboss  Рік тому

      Glad you found this valuable! Let me know if you have any specific questions! I’d be happy to help!

  • @nosaebomoyi4449
    @nosaebomoyi4449 Рік тому +1

    Valuable

  • @natasakruh2003
    @natasakruh2003 Рік тому +1

    Valuable

  • @Parisima
    @Parisima Рік тому +1

    Valuable

    • @schrothboss
      @schrothboss  Рік тому

      Glad you found this valuable! Let me know if you have any specific questions! I’d be happy to help!