Gentle Strength Yoga Flow

This practice is great for in the morning or any time of day if you are looking to build strength but in a loving and gentle way.
And as always, Shar(e)on Lightly
#yoga #yogaflow #yogapractice #strength #gentle
Shar(e)on Lightly, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[@rohanchaudhary1874]

Luv ur Greenery

[@KellenPriest]

Thank you so much!