Three Things To Avoid For A Healthy Relationship | Gay Hendricks

In this highlight from the Align Podcast, we dive deep into the art of creating harmony in our relationships with Gay Hendricks, renowned psychologist and bestselling author of "The Big Leap."
In this highlight you will discover the common barriers that prevent harmony and learn practical strategies to overcome them. Gay provides tips on how to communicate effectively, increase intimacy, and grow together with your partner.
Check out the full episode on ‘The Align Podcast’ playlist, here:
• Align Podcast
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Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world's greatest professional athletes, performers, celebrities, and everyone in between. He is on a mission to redefine functional movement and make fitness who you are, not what you do.
On the Align Podcast UA-cam channel, Aaron interviews renowned speakers, colleagues and sporters on a whole range of subjects from mind and body to healthy habits.
For more updates, click here: www.alignpodcas... and follow Aaron on Instagram at @alignpodcast
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If you are interested in the subjects above, you can find here the links to the playlists linked to them:
Resistance Bands Work-Out: bit.ly/3tjCLGG
Knee Pain Relief Program: bit.ly/3HToX9N
Full Podcast List: bit.ly/3fg5dRq
If you don't want to miss any new videos, don't forget to subscribe here: @alignpodcast
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