I Quit Alcohol For 30 Days And This Is What Happened..

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 54

  • @gwillis01
    @gwillis01 Рік тому +4

    In the long run, loving yourself into self improvement is better than shaming and criticizing yourself into change.

  • @gwillis01
    @gwillis01 Рік тому +5

    You must choose whether you want the emotional pain of regret or the emotional pain of self discipline.
    There is no such thing as a life without emotional pain.
    Choosing structure and self discipline is more mature than choosing temporary pleasure.

    • @itsoktotalk
      @itsoktotalk  Рік тому +1

      Wow that hit hard man. Thanks for the advice.

    • @gwillis01
      @gwillis01 Рік тому +1

      @@itsoktotalk Happy to help and encourage you to improve yourself

  • @kennithminnich
    @kennithminnich Рік тому +7

    Quitting for thirty days is usually achievable by most. Staying quit is the issue. I'm 10 years sober now, after a life of daily drinking. If you stay on your journey you will see many benefits and most importantly improved health.

    • @itsoktotalk
      @itsoktotalk  Рік тому +4

      Yeah mate you're right. A bit of will power and the euphoria of quitting will get most through 30 days. It got me through that, but just wasn't long enough so 90 is the next challenge. Not ready to say never again just yet, I don't know how! Thanks for the comment mate.

  • @AwesomeDude167
    @AwesomeDude167 Рік тому +5

    Thank you for doing this, and for sharing the story with us

    • @itsoktotalk
      @itsoktotalk  Рік тому +1

      If I've helped one person out there then it was all worth it! thanks for the comment mate.

  • @gwillis01
    @gwillis01 Рік тому +2

    Being sober improves your overall healthy and leads to deeper, more refreshing sleep. That could be number five.

  • @haydengobel
    @haydengobel Рік тому +3

    Great video and series, the ups the downs, it’s all apart of the story. Well done

    • @itsoktotalk
      @itsoktotalk  Рік тому +1

      Cheers man appreciate you being here for it.

  • @BEACHDUDE71
    @BEACHDUDE71 Рік тому +12

    117 days of no alcohol for me

    • @tunedada
      @tunedada Рік тому +1

      Keep it up bro

    • @itsoktotalk
      @itsoktotalk  Рік тому +1

      Well done man and thanks for coming through!

  • @baldersn4474
    @baldersn4474 Рік тому +3

    I done 31 days in jan, then broke it 4 my birthday party...Now back into shitty pattern of weekend ninge drinking, hangivers , regret, wasted money plus recreational drugs and arguing with my mrs...Im 51 now fed up of it had 35 years of drinking...Had few weekends off since , spent going 4 meals, cinema etc , im currently 6 days sober and feel great,just being working hard ,sleeping well and going 2 gym...Got festival coning up which will be a test but lufe is so much better when u aint hungover..I think as u get older it gets worse..It really is a poison..

    • @itsoktotalk
      @itsoktotalk  11 місяців тому +2

      Even after 6 days it's amazing how much better we can feel. I wish you success.

  • @andrewroberts7281
    @andrewroberts7281 Рік тому +1

    I’m 12days into my life of no alcohol, I have been a life long daily drinker drinker. I’m fed up with watching scripted, edited videos on UA-cam that are usually trying to sell you something.
    It’s great to see someone saying it as it is, an honest review warts and all.
    I needed to watch this… thanks mate, good luck and keep making the videos.

    • @itsoktotalk
      @itsoktotalk  Рік тому

      Hey man thanks so much for the comment! Exactly the thing I wanted to portray. None of this shit is easy and no gimmicks or tricks will work. We know that. Best of luck

  • @ant4179
    @ant4179 Рік тому

    Appreciate the very honest video. I can't be the only one who gets strength and inspiration from you making the effort to share your journey towards sobriety. I've got a family like you, it's criminal that we steal time from our kids with hangovers and too tired to do stuff with them. I think that will be a massive regret when they've grown up and flown the nest, and reason in itself to quit for good. It's my main reason anyway, as well as just feeling mentally so much more balanced when I string a few sober days together. 25 days in, I'm feeling great, and considering quitting for good. All the best to you, and thanks for sharing.

    • @itsoktotalk
      @itsoktotalk  11 місяців тому

      Thank YOU for sharing, and I hope you're having success on your journey. Hangovers are absolutely fucked and certainly not worth it.

  • @jhoneyb
    @jhoneyb Рік тому +3

    You can tell you've quit alcohol just from your complexion. It's much clearer and healthier.

  • @Gr8gg787
    @Gr8gg787 Рік тому

    Wow wondered what happened to you hadn’t seen a video by you in awhile really enjoyed the nfl videos. Watched the whole video great insight into your relationship with alcohol caused me to reflect on my own experiences with alcohol

  • @gwillis01
    @gwillis01 Рік тому +2

    I have decided that I don't need alcohol to be more friendly or better at telling jokes. I want to be me for free.

  • @orahsharp6227
    @orahsharp6227 Рік тому

    Thanks mate. im really struggling with this shit. what you said was so honest and on the mark. I love you. keep up the good work

    • @itsoktotalk
      @itsoktotalk  Рік тому +1

      No worries my friend. Always happy to open up, because I have nothing to hide. What I've already said to myself is so much worse than anyone else could ever say ya know?

  • @gwillis01
    @gwillis01 Рік тому +2

    Here are TWO UA-cam channels on the subject of addiction that you may not know about:
    sober...again AND Sauce Ain't the Boss Both are very raw, transparent, and honest content creators in my experience

    • @itsoktotalk
      @itsoktotalk  Рік тому +1

      I actually just came across Sauce ain't the boss yesterday. The guy looks incredible!! Hugely motivating no doubt.

  • @prancer4743
    @prancer4743 Рік тому

    Great video thanks keep it going please 👍😀🙏

  • @btkindonesia137
    @btkindonesia137 Рік тому

    Sense of medium depression there, and finding your purpose. I've been through it all, get what your saying pal-thanks.

    • @itsoktotalk
      @itsoktotalk  Рік тому

      Sadly I've fallen back into old habits and I'll be using this channel to help me get back out

    • @Knightcommander69
      @Knightcommander69 Рік тому +1

      @@itsoktotalk Mate- try reading Allen Carr's Easy Way: Stop Drinking Now.

  • @doninmichigan
    @doninmichigan Рік тому

    If you just set a time limit for a time out, you're playing a game with yourself.

    • @itsoktotalk
      @itsoktotalk  Рік тому +1

      This is very true. A really tough mental game that you're always going to lose at eventually. I think! Just can't trust myself to say such a concrete statement yet which sucks but it is what it is. Thanks for the comment.

  • @Knightcommander69
    @Knightcommander69 Рік тому

    Bro, I can sense you have fallen off the wagon. Get back to sobriety bro, you know it is so much better.

    • @itsoktotalk
      @itsoktotalk  Рік тому +1

      How did you know bro srs q? 😊

    • @Knightcommander69
      @Knightcommander69 Рік тому

      @@itsoktotalk You had such momentum when you quit for 30 days, but I saw you not post any follow up. I know alcohol, and I know all it takes is just one to go straight back. :). Try reading Allen Carr's Easy Way to Stop Drinking (it is the updated version).

  • @Junkitup
    @Junkitup Рік тому

    Tell us all you back on the wagon? Or I made u fall off?

    • @itsoktotalk
      @itsoktotalk  11 місяців тому

      Back on the sobriety wagon yes mate. 35 days today.

  • @Junkitup
    @Junkitup Рік тому

    What a load of dribble , grow up, find a purpose ,you said you drunk on day 13 ,do you lie as well.

    • @itsoktotalk
      @itsoktotalk  Рік тому

      Trying to grow up as we speak my man.

    • @Junkitup
      @Junkitup Рік тому

      @@itsoktotalk if a plumber came to your house with no tools what would you think/say?
      you want to achieve something what tools have you got to help yourself?
      Don't get too tired,don't get too thirsty,don't get too hungry,
      Go to AA do thirty meetings in thirty days , take a note pad.
      Then talk about tools in your arsenal.

    • @itsoktotalk
      @itsoktotalk  Рік тому

      @@Junkitup Why are you speaking as if you know everything?

    • @Junkitup
      @Junkitup Рік тому

      @@itsoktotalk hey its OK to talk if what you say has legs,
      been three months ,did you graze your knees falling off the wagon?
      why are you reading as if your completely insecure?
      Started AA?

    • @baldersn4474
      @baldersn4474 Рік тому

      AA doesnt work for everyone esp if your a 'binger' like me...The steps amd a sponsor just annoyed me although i like the support mechanism of the group...ai think the term 'alchochlic' is outdated too..