part-2 Mix Exercises to make yourself active || Mix of exercise and Yogasana || Exercise at Home

[@Sabeesh.M]

Thank You Mam

[@SarojRathoreNCC]

Most welcome 😊

[@racermonirul4101]

Jai hind mam , army and ncc lover(Assam)

[@SarojRathoreNCC]

Jai Hind!

[@hemalathagedela1827]

Tqqq🙏🙏🙏🙏

[@SarojRathoreNCC]

Most Welcome!

[@niharikakapil5759]

Ma'am your videos are really helpful thanks a lot ❤️

[@SarojRathoreNCC]

My pleasure 😊

[@kj-xc7io]

Thank you mam sharing those physical tips to public🥰🥰

[@SarojRathoreNCC]

My pleasure 😊

[@bhanwarsinghgaur621]

good man

[@SarojRathoreNCC]

Thanks

[@-CS-JTLINMARYAJ]

Hats off mam.

[@SarojRathoreNCC]

Thank you!

[@bedramraju3181]

Excellent powerful police mom salute to powerful police mom very beautiful police mom

[@SarojRathoreNCC]

Jai Hind!

[@asimplegirlwithbigdream5180]

Mam belly fat kam karne ke liye please kuch yoga dikhaiye🇮🇳🇮🇳❤

[@SarojRathoreNCC]

Please check these two playlists:
1. ua-cam.com/play/PL94SwmeFPx-k24UfflO88ih4bMDNMA7Gj.html
2. ua-cam.com/play/PL94SwmeFPx-mtoWP_TXmyfb0WIxLdXZGM.html

[@rahuldhakecha9174]

Jay hind

[@SarojRathoreNCC]

Jai Hind!

[@aquariumworld9764]

Mam iam aquarist mera ncc se koi connection toh nhi but apke vedioes bhot aache lagte h positive wives aate h

[@SarojRathoreNCC]

Glad to hear that in these tough times!

[@rishinaraynyadav4798]

Ma'am isse hight growth ho sakti hai

[@SarojRathoreNCC]

I have made exercise video to increase height. do watch it

[@aradhya5325]

Hope, aapse mil paaun🙏🙏

[@SarojRathoreNCC]

Fingers crossed 🤞

[@Concentration8841]

Mam stretching exercises ki vedio banaiyai and mam NCC mai shoot kha kha per dena hai yai bhi bataiye

[@SarojRathoreNCC]

Stretching and other exercise videos are available in this playlist: ua-cam.com/play/PL94SwmeFPx-k24UfflO88ih4bMDNMA7Gj.html

[@ytharshgamez234]

Bua I always do exorcise

[@SarojRathoreNCC]

Good!

[@dimplesinghchauhan361]

Maam can I join ncc air wing after 10th in rajasthan

[@SarojRathoreNCC]

Yes you can

[@dimplesinghchauhan361]

@@SarojRathoreNCC thank u maam

[@heeragkgsclasses8117]

Good morning mame

[@SarojRathoreNCC]

Good morning

[@AlokKumar-ou1lt]

Ncc c certificate h
But hamko co sr ji s maidal bhi received h

[@SarojRathoreNCC]

Very good!

[@apekshamishra...videos6947]

Hi mam my name is apeksha mishra class 3 a

[@SarojRathoreNCC]

Hello beta!

[@AlokKumar-ou1lt]

Aapko agr mein... Cadet ki tarh lgta hu toh aap mam ji cll kr dena plz
Meri age last bachi h 21.4

[@SarojRathoreNCC]

Dear Alok, if this is your last attempt left, then try your level best. Agar nahi hua to koi bat nahi you tried. Jaisa ki maine betaya aapke paas bahut sare future option hai, unmai se choose kero aur prepare kero. Mai bhi army mai jana chahti thi. aur Kafi koshis ki but last mai nahi hua. To maine teaching career chuna to help others. Aur mere NCC background ki wajah se mujhe ANO banne ka bhi mauka mila. Now I am helping more. Don't get discouraged and move on.
You can share your questions here or on my instagram, please don't share your number here.
Ok All the best!