Wifi, Workouts & Negativity | Week 13

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This week we chat about the effects wifi has on you and your baby, how I’m moving my body during my pregnancy, and how to protect yourself and your bubba from negative people and situations, plus so much more.
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Week 13 Resources:
Belly Armor: bellyarmor.com/
Prenatal Down Dog Yoga App: prenatal.downdogapp.com/web
My favourite meditations: melissaambrosini.com/masterin...
Oura Ring: ouraring.com/
I really hope you loved this instalment of our pregnancy journey. Please share it with any Mama or Mama to be, that you think would benefit. Also please don’t forget to tell me below your top 3 key takeaways from this video and hit subscribe to my UA-cam channel so you never miss an episode and give me a thumbs up if you enjoyed this video.
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Our Pregnancy Journey Playlist: • SURPRISE! Our Emotiona...
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[@MadelineLemon]

Why didn't Nick want you to work out when you felt like it? I've always heard that it is totally OK to continue working out throughout pregnancy (even strength training or running, etc). It's my favorite part of my day and helps my mental health and I ca't imagine NOT doing it if I was feeling good. Can you explain more?

[@mish850]

Thanks so much for uploading! Really enjoying these video updates, I am currently pregnant (15 weeks 🎉) and am really loving the advice and following your journey! 💚✌

[@MelissaAmbrosini]

My pleasure honey! So glad your loving our pregnancy vlogs ❤️

[@moopooloo96]

Thank you Melissa. I'm not pregnant but I'm still getting so much out of these xx

[@MelissaAmbrosini]

You're so welcome honey! ❤️

[@amymtaylor86]

What’s bad about wi fi xx