Love this video. Such great information. Was that blueberries on the pancakes how did you get them? Gooey and delicious looking like that? Can you share some more healthy desserts? I’m trying to get off of sugar and having intense cravings.
I'm so glad you enjoyed this video!!! I will share more healthy desserts!! I've got some on my channel I'll try to find some and link them! Here's the link to my recipes playlist! Some good stuff in there: ua-cam.com/play/PLc6FdIIYJaSfbUlJIf5XsRa4bYhLGSPCJ.html As for the blueberries, they are just frozen blueberries that I slowly heat up on the stove while I'm making my pancakes! No added sugar and low glycemic SO good! Plus a fun way to have a kind of syrup!! And also check out my website for some free delicious healthy recipes!! I've got some peanut butter cookies and a chocolate protein oats that are SOOOO good! you can check it out here: charlenetown.com/fuel-your-body
Thanks ,I am in the 50+ age group and suffer with crippling pain most days due to joints and menopause!! Needed to hear this today ❤
You're welcome!!! I see you and feel you!!! You're doing a great job beautiful!!! And I'm proud of you!!
Love your videos! You are so motivational! 😊
I'm so happy that you're loving my videos!! So happy to have you here!!! 🫶🏼
Yay! I love your videos so much!
Thank you so much Amy!!! So happy to have you here!!! 🫶💕
@ - You’re welcome! ☺️🫶🏼
Excellent ❤
I'm so glad you liked it!! Thank you so much for watching!!! 💕
Love this video. Such great information. Was that blueberries on the pancakes how did you get them? Gooey and delicious looking like that? Can you share some more healthy desserts? I’m trying to get off of sugar and having intense cravings.
I'm so glad you enjoyed this video!!! I will share more healthy desserts!! I've got some on my channel I'll try to find some and link them! Here's the link to my recipes playlist! Some good stuff in there: ua-cam.com/play/PLc6FdIIYJaSfbUlJIf5XsRa4bYhLGSPCJ.html
As for the blueberries, they are just frozen blueberries that I slowly heat up on the stove while I'm making my pancakes! No added sugar and low glycemic SO good! Plus a fun way to have a kind of syrup!!
And also check out my website for some free delicious healthy recipes!! I've got some peanut butter cookies and a chocolate protein oats that are SOOOO good! you can check it out here: charlenetown.com/fuel-your-body
How i know i should not ask this but how are managing your psa
You can ask that! I manage my PsA by eating an anti-inflammatory diet, I have been taking Humira for 11 years, and Low Dose Naltrexone.
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Thanks beautiful!!! 🫶💕