Sunrise December 2022

This is a non-verbal visual meditation on the sunrise in the early winter here in Juno Beach, FL. When we gaze at the horizon, we can sense the tempo of nature very slowly between our eyes, brain, and the natural world, especially the rising sun. Horizon meditation is a fundamental principle in biodynamic practice. We synchronize our inner senses with the outer natural world. This produces the felt sense of wholeness and interconnectedness.

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Danke