Judo workout at home

[@JoeyGainzalez]

1-1 coaching application: forms.gle/Z1DmY4v8LGKkpGHj9

[@officiallolbg]

Functional Training💪🏽

[@JoeyGainzalez]

You already know!

[@dirtypiotti7618]

I’m on my 6 day SR streak after discovering your channel, I hope to have an experience like the coffee shop story one day 💪🏼

[@JohnLocke1776]

Good stuff brother. You ever mess around with kettlebells?

[@JoeyGainzalez]

I don’t own any, ive used them before and they’re really good for this sort of training!

[@JohnLocke1776]

@@JoeyGainzalez right on. I used double bell workouts a 62lb and a 44lb to put 16lbs of muscle on last year, they're great for hitting planes of motion due to the design that barbells etc..cant target 🎯 take care 🙏🇺🇸💪

[@tolistheantiguru5155]

I do similar things as a freestyle wrestler good job bro 💪🙏

[@JoeyGainzalez]

Nice dude

[@josiahbholahillaire3574]

Awesome

[@JoeyGainzalez]

Thx bro

[@josiahbholahillaire3574]

@@JoeyGainzalez you’re welcome

[@yassinamari1491]

as a muslim i love your videos even if we have different religio n

[@JoeyGainzalez]

Love you bro

[@brazillianphysicist]

You got a nice yard, buddy!

[@migueladrianvalevelazquez8703]

Joey checkout jc santana he is the godfather of functional training

[@JoeyGainzalez]

Will do 👌🏻