How Judo Training in My Garage is Improving My Life | Raw Judo Diaries Ep. 1

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 56

  • @JoeyGainzalez
    @JoeyGainzalez  18 днів тому

    1-1 Fat Loss Mentorship Application for Serious Fighters Wanting to get Leaner, Faster, and Stronger in the Next 3-12 Months: forms.gle/Z1DmY4v8LGKkpGHj9

  • @AreteAskesis
    @AreteAskesis 13 днів тому +3

    You have a gentleman’s spartan mentality. Αγωγή. You reminded me of the purpose of my channel name. ありがとうございます。 Every real man should learn this. Every cocky arrogant guy should be humbled by this. I’m gonna rearrange my room today to simulate your lifestyle. Слава богу ☦️ you opened up in a way that will help others be better. Thank you for your devotion and bravery. I’m glad I’m subscribed.

    • @JoeyGainzalez
      @JoeyGainzalez  13 днів тому +1

      @@AreteAskesis appreciate you brother, glad I could inspire 🫡

    • @AreteAskesis
      @AreteAskesis 13 днів тому

      @@JoeyGainzalez just so know, αγωγή is Greek. It means education and upbringing in development. It originates from the Spartans in how they raised men. ありがとうございます is Japanese for thank you so much. Слава богу is Russian for “glory to God”

  • @DaultonShaw
    @DaultonShaw 12 днів тому +2

    Definitely I like this going to definitely add this in my judo training 💪

  • @christopherblade5984
    @christopherblade5984 14 днів тому

    Love this man, I've been training Martial arts since I was 4. I really love this video, first one I've come across, I love how it is raw, gritty vulnerable, and real. Keep it up man. You're looking great out here. 💪💥‼️

    • @JoeyGainzalez
      @JoeyGainzalez  14 днів тому +1

      @@christopherblade5984 thanks so much dawg, gonna film episode 2 later today 🔥

    • @christopherblade5984
      @christopherblade5984 14 днів тому

      @JoeyGainzalez awesome. Wow is this your first video? Man that's so cool. You inspire me to start doing more on my other professional channel.

    • @JoeyGainzalez
      @JoeyGainzalez  13 днів тому +1

      @@christopherblade5984 haha thx. No i have tons of vids, but this is the first episode of this raw judo diary series 🤙🏻

    • @christopherblade5984
      @christopherblade5984 13 днів тому

      @@JoeyGainzalez wicked, well this is my first one I've seen and I love it man. Keep going. I had to subscribe from just this one. Can't wait for your future ones coming up. 💪💥‼️

  • @manuelmejia4481
    @manuelmejia4481 10 днів тому +1

    Much Respect

  • @KngKamara
    @KngKamara 14 днів тому +4

    I really wanna train judo but I don’t know if it’s wise to repeatedly get body slammed at the age of 28. Quit weed and drinking about 2 weeks ago, joined a boxing gym this January and my lungs are completely shot after smoking daily since winter 2019. Planning to incorporate wrestling in the summer once my conditioning improves. I relate to this video a lot, keep grinding bro!

    • @JoeyGainzalez
      @JoeyGainzalez  14 днів тому +2

      @@KngKamara thx for the support bro comments like this inspire me to upload more episodes 🙏

    • @rubbaz
      @rubbaz 8 днів тому

      There is a 40 years old yellow belt (1 year training) on the dojo i go to and he is doing well, i'm 33 this year i think judo is safer than boxing once You learn how to break falls, but it's all depends on preference

    • @KngKamara
      @KngKamara 8 днів тому

      @rubbaz Judo is by far my preference for grappling, my main concern was being injured from the constant falls. You’ve definitely changed my perspective, I’ll approach with an open mind and see where it takes me. I really appreciate your outlook, I’m open to any additional tips you can give me!

  • @jesselowe9374
    @jesselowe9374 16 днів тому +9

    Have you ever considered working out with a space heater on? It'll scorch more calories and help with motivation for training in the cold.

    • @JoeyGainzalez
      @JoeyGainzalez  16 днів тому +1

      @@jesselowe9374 yeah man totally

    • @SONSONPAUL
      @SONSONPAUL 15 днів тому +5

      Interesting. I would think the body would expend more calories (energy) to keep the body warm.

    • @JoeyGainzalez
      @JoeyGainzalez  15 днів тому +4

      @@SONSONPAUL yes that is true, in hot environment, you just sweat, you don’t necessarily burn more cals.

    • @MartialartsfitnessUSA
      @MartialartsfitnessUSA 13 днів тому +2

      Yeah you don't burn calories by being hot. But it might make the warm up faster

    • @HumphreyChou96
      @HumphreyChou96 10 днів тому +1

      @@JoeyGainzalez Having no heater should help burn more calories. You will be able to train longer (less overheating) and spend more energy on staying warm. In general, cold environment = burning more calories.
      That said, if you do find that comfort/motivation would be better with a heater, then by all means it's worth trying!

  • @DG_Musichub
    @DG_Musichub 18 днів тому +2

    good training man, keep it up ✊️
    i am doing the same stuff but boxing style

    • @JoeyGainzalez
      @JoeyGainzalez  18 днів тому +1

      Grungy garage training, love it 😎

  • @Harma224
    @Harma224 13 днів тому

    I to train in my garage ever since Covid. Ya it’s cold in there but I got two Mr Buddy heaters going on as I’m bag training or lifting. After about 10min the garage gets heated up ok. But it makes me rest less between sets to avoid getting cold.

  • @thunderkatz4219
    @thunderkatz4219 15 днів тому

    Crazy i just got out of Japanese jujitsu today and weights yesterday

    • @JoeyGainzalez
      @JoeyGainzalez  15 днів тому

      @@thunderkatz4219 wym?

    • @thunderkatz4219
      @thunderkatz4219 2 дні тому

      @ like I had Japanese jujitsu that day and did weights on friday

  • @Tristan.Kaizen
    @Tristan.Kaizen 18 днів тому

    great demonstration

  • @Maynard-il1yj
    @Maynard-il1yj 17 днів тому +1

    Thank you

  • @derunsinnfluenzer1606
    @derunsinnfluenzer1606 16 днів тому +4

    May the Lord Bless you

  • @josiahbholahillaire3574
    @josiahbholahillaire3574 17 днів тому +1

    Amazing

  • @Alain-x2h
    @Alain-x2h 17 днів тому +1

    Good skill, I'm gonna do 👍

  • @MartialartsfitnessUSA
    @MartialartsfitnessUSA 13 днів тому

    Dude buy exercise mats for your garage. Get those puzzle mats or something. You can order them online

  • @Kaizen-m2x
    @Kaizen-m2x 17 днів тому +1

    Yo bro ive been meaning to start judo, but i got like a long history with tendonitis/injuries, any advice?

    • @JoeyGainzalez
      @JoeyGainzalez  17 днів тому +1

      Just show up anyway. Tell the senseis your situation, and they will recommend how to work around your injuries

  • @DoYouKnowYourJudoWell
    @DoYouKnowYourJudoWell 14 днів тому

    If you train long enough like you have, it really does become habitual. The worst is getting injured (like I am at the moment, lol) and having to limit your training (even down to nothing sometimes)... and then the slog to build yourself back up again. Have you been injured during your judo journey? Might make another good diary entry.

    • @JoeyGainzalez
      @JoeyGainzalez  14 днів тому +1

      @@DoYouKnowYourJudoWell yeah good point
      Yes I have, multiple times.
      I focus on doing what body allows, not coping and letting the thought of being injured stop me completely

  • @ThisJudoGuy
    @ThisJudoGuy 16 днів тому

    You got the uchikomi bands idea off superstar judo, am I correct

    • @JoeyGainzalez
      @JoeyGainzalez  16 днів тому

      Don’t know who that is!

    • @ThisJudoGuy
      @ThisJudoGuy 14 днів тому

      Judo courses, over 2500 videos with loads of coaches, you seem quite rich so I just figured you’d buy it

    • @JoeyGainzalez
      @JoeyGainzalez  22 години тому

      @ThisJudoGuyoh no lol

  • @matthewbutler-cc8rq
    @matthewbutler-cc8rq 13 днів тому

    How Batman started

  • @AreteAskesis
    @AreteAskesis 13 днів тому

    At the end of the video you say “click here for raw life talk part 2” and you point to nothing on the screen. Just letting you know 😂

    • @JoeyGainzalez
      @JoeyGainzalez  13 днів тому +1

      @@AreteAskesis yeah i know, im working on episode 2 today actually lol, will be up this week 🙏💪🏻💯🔥

    • @AreteAskesis
      @AreteAskesis 13 днів тому

      @ nice bro! Fsfs! Glad I’m subbed my boi 👊🏼🫶

  • @balajiprithviraj5145
    @balajiprithviraj5145 17 днів тому

    Sir can you create a whatsapp group or any group to discuss about judo, fitness, diet and judo training plans?

  • @HellLuke11
    @HellLuke11 17 днів тому +1

    Umm

  • @mdef303
    @mdef303 16 днів тому

    Gyno boy

  • @Flomdcho
    @Flomdcho 16 днів тому

    You’re a joke. Talking about discipline, no excuses and how Judi is your life. Then you say you go once a week because it’s too far

  • @dusandragovic09srb
    @dusandragovic09srb 11 днів тому

    Boxing is the King.
    martial arts = black magic
    Make the World Box to heal it!🙏💪
    Shadow boxing alone can get you far!
    ua-cam.com/users/shorts7ePkAab6_G4