How I Beat A Shoulder Injury After A SLAP Tear
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- Опубліковано 8 тра 2024
- Join me as I share my journey of dealing with a shoulder injury and the valuable lessons I've learned along the way. Discover how a previous experience with slap tears prepared me to handle this recent setback with confidence and knowledge.
Through collaboration with expert sports physiotherapists, I gained invaluable insights into effective rehabilitation strategies. Witness the challenges and triumphs as I navigate through the pain and work towards recovery. If you've ever faced a shoulder injury, this video is a must-watch for essential tips and guidance on how to manage and overcome it.
#slaptear #shoulderpain #shoulderpainrelief - Навчання та стиль
Not very helpful info !
This isn't meant to be helpful info. This is a small clip of one of my full workouts. This is just me talking in-between sets.
If you want a comprehensive guide on slap tears you can get my SLAP tear rehab blueprint here unitygym.com/slaptear
Or if you want to watch a video on how to rehab a slap tear, search slap tear rehab explained unity gym.