45 Minute Yoga Class - Yang Yin Yoga for Grief

Поділитися
Вставка
  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 58

  • @mmastoryline623
    @mmastoryline623 2 роки тому

    Turning to the practice again to deal with the trauma of Uvalde. Thank you Hellen for all you do for us.

  • @LeeAnnHartDC
    @LeeAnnHartDC 4 роки тому +1

    Helen, I am so grateful for your online classes, thank you so much. You have jump-started my yoga practice, and it has been so important for my physical and mental health during coronavirus lockdown. You are a very gifted teacher. THANK YOU for eliminating the mid-practice UA-cam ads! May you be blessed as you are a blessing to others. Namaste.

  • @mmastoryline623
    @mmastoryline623 2 роки тому

    It's my fathers death anniversary and the grief was overwhelming. I began the practice crying into the mat and ended it with a much lighter heart. My gratitude to you Helen is boundless. Thank you so much!

  • @YogaSongHayeon
    @YogaSongHayeon 4 роки тому +6

    I think one the keys to happiness is accepting that we are not always going to be happy. But I believe difficult times always lead to better days. Thanks, Helen for sharing your thought and insight with mindful practice. You’ve been a great inspiration to me and others too I believe. Take good care!

  • @dgloria
    @dgloria 4 роки тому +1

    Hi Helen! Hope everything is all right with you and the baby! Thank you for the daily training! Love and hugs!

  • @Pink_Panther926
    @Pink_Panther926 4 роки тому

    Hello Helen, Thank you so much for sharing your classes online. Having not practiced yoga for over four years, I found your classes during the COVID lockdown and have been practicing every day. I love your style of instruction and encouragement. Peace and light from Trinidad & Tobago. Namaste.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 роки тому

      Thank you for your support and for practicing with me! Namaste!

  • @gobontu6224
    @gobontu6224 4 роки тому

    I like this woman very much, and how she leads her yoga classes. I am very surprised that she got under a million likes .Well, success has nothing to do with quality.

  • @cristinatorres3056
    @cristinatorres3056 4 роки тому +1

    Thank you for this, felt great like all your videos. The pandemic has left me really broke and broken, and when I do your classes it feels like I can catch my breath for a moment.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 роки тому +1

      Thank you for your support. I'm so sorry this has been such a rough time and hope you can find some peace. Sending hugs!

  • @marcelasaenz713
    @marcelasaenz713 4 роки тому +1

    Helen, thank you so much for sharing your classes with us, your yoga classes give me so much peace and focus at this time. This class comes at the right time. Many, many blessings your way

  • @dgloria
    @dgloria 4 роки тому +1

    hi Helen! hope you're ok! i keep practicing with you every day! take care!

  • @susancarroll3221
    @susancarroll3221 2 роки тому

    Great class. Thank you.

  • @rachelkogan5349
    @rachelkogan5349 4 роки тому

    thank you, thank you.

  • @deandane1
    @deandane1 4 роки тому +1

    Having had a seriously frustrating day I started this practice fighting back tears but finished feeling calm and peace. Thank you. Namaste xx

  • @genalynwichern3423
    @genalynwichern3423 3 роки тому

    Thank you.

  • @explora924
    @explora924 4 роки тому

    Thanks Helen. Woke up in quite the mood today. Can't say I'm feeling jolly now, but always grateful to get on the mat with you. I might need to take a walk to clear my brain. Namaste.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 роки тому

      Walks are my favorite way to clear my head. Sending you love!

  • @carlaaraujo7628
    @carlaaraujo7628 4 роки тому +3

    I will do this tomorrow morning. Thank you Helen! I have been doing your classes every day since april and i feel so good... God bless you! Love from Portugal!

  • @chaprnka
    @chaprnka 4 роки тому +1

    Thank you so much! I found your classes at the beginning of COVID lock down in March and have SO enjoyed them. I love the "class" feel that you bring to each video. So cheers to you for helping me go deeper into my yoga practice! You rock! (and I love those baby squeals that we often hear in your videos!)

  • @franciscoespinoza7332
    @franciscoespinoza7332 4 роки тому

    Excellent class as always!🙏👍

  • @jacqr1490
    @jacqr1490 4 роки тому

    With compassion, love and light. Thank you!

  • @sabrinabane5609
    @sabrinabane5609 4 роки тому

    thank you for this Helen

  • @jasminemusic2461
    @jasminemusic2461 4 роки тому

    Amazing practice. Thanks !!!

  • @helioro872
    @helioro872 4 роки тому

    Just what I needed today, thank you 🙏

  • @yourlifeisawesome
    @yourlifeisawesome 4 роки тому

    Thank you Helen !

  • @sergiospagnolo2058
    @sergiospagnolo2058 4 роки тому

    We thank you from Argentina.

  • @GACVAS1996
    @GACVAS1996 4 роки тому

    Gracias! Me gusta tanto, siento que el tiempo se detiene. Magnífica clase, me ayuda a disfrutar cada pose.

  • @GACVAS1996
    @GACVAS1996 4 роки тому

    Lo haré mañana por la mañana...,😘😘😘 Gracias! Saludos desde México!

  • @sweetchinmusic3
    @sweetchinmusic3 4 роки тому +1

    Namaste, I am grateful that the ancient wisdom of INDIA and Hindusim (yoga and meditation) has been appreciated and adapted all over the world now..

  • @ahsenaysan8394
    @ahsenaysan8394 4 роки тому

    Thanks from Turkey

  • @mmastoryline623
    @mmastoryline623 4 роки тому +1

    As a person still mourning over George Floyd, I needed this. Thank you Helen

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 роки тому +1

      Thank you! Sending you love

    • @GACVAS1996
      @GACVAS1996 4 роки тому

      He Is in a better place. I really wish he is fine.🙏

  • @helenedadervallee6405
    @helenedadervallee6405 4 роки тому

    Hi Helen ! How are you ? You didn't post any video this time, are you all right ? I saw on television that the situation in US is very complicated.... I hope you're OK... Helen from France.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 роки тому

      Hi Helene! Thank you for checking it - we're doing well, just very busy with the studio and haven't had time to film more UA-cam classes. I'm hoping to add a few in the next few weeks. In the meantime, we have some free livestream classes if you'd like to join us - tinyURL.com/wildthinglive

  • @perkyblush
    @perkyblush 4 роки тому

    No class 3 weeks 😬

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 роки тому +1

      I've been very busy with my studio reopening and complying with covid-19 rules. I do have free livestreaming classes available every week, go to TinyURL.com/WildThingLive

    • @perkyblush
      @perkyblush 4 роки тому

      Will sure do..