🤩 5 KETO FREEZER MEALS! 🍽 KETO MEAL PREP 🔥 KETO LASAGNA, QUICHE, PORK CARNITAS

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  • Опубліковано 8 тра 2024
  • Thank you so much for watching this keto freezer meal prep video!
    Print the recipes mentioned in this video here: bit.ly/KetoFreezerMeals
    Keto lasagna recipe: peaceloveandlowcarb.com/just-...
    Check out Christine's channel here: / @frugalfitmom
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КОМЕНТАРІ • 196

  • @kristygraboski1281
    @kristygraboski1281 4 роки тому +25

    Oh my goodness! You typed up all these recipes in a doc. Thank you so much!!

    • @Jen-Chapin
      @Jen-Chapin  4 роки тому +3

      You are welcome!

    • @andreag7214
      @andreag7214 4 роки тому +2

      Where can i find the doc?

    • @kristygraboski1281
      @kristygraboski1281 4 роки тому

      In the description box there is a link under “recipes mentioned”.

    • @lilrustee
      @lilrustee 4 роки тому

      Jen that was a lot of work. Thank you.❤️. I can see I’m going to need marjoram!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 28 днів тому +1

    *This video has inspired me to carve out some time for meal prep so I can stock my freezer with these tasty keto meals for easy, stress-free eating. Thank you!*

  • @FrugalFitMom
    @FrugalFitMom 4 роки тому +19

    Okay, I am totally trying those lasagna noodles AND the fiesta soup. Love your videos, like always!

  • @ttu888didfitrhondavigil8
    @ttu888didfitrhondavigil8 2 роки тому

    Year old Frugal Fit Mom videos are popping up on my feed. I am enjoying the look back.

  • @lisaterryberry2490
    @lisaterryberry2490 4 роки тому +9

    Yay...am I the first to comment?? Love freezer meals especially if you've been off from work and then go back it's so nice to have things already prepared.

  • @texasoutlook60
    @texasoutlook60 4 роки тому +18

    Love them all! Can't wait to try them. I thought it was nice that you picked Keto recipes for your followers especially since y'all aren't doing Keto, thanks! Blessings ~Sidney

  • @togo8968
    @togo8968 4 роки тому +1

    When I first started watching your videos, it was all keto and low carb that's what drew me to your videos. I still follow a keto protocol way of eating and I still like watching your videos because I can always adjust it to my needs. So, thanks for sharing as always.

  • @BooksInkandPaper
    @BooksInkandPaper 4 роки тому +1

    Omg! I finally tried this Keto lasagna last night, after seeing this video awhile ago. We were BLOWN AWAY by how delicious it is! Thanks so much for sharing this and other recipes for us to try. As a diabetic, I truly appreciate these low carb selections. I can eat pasta again with no repercussions!

  • @aheartysliceofmommylife4949
    @aheartysliceofmommylife4949 4 роки тому +3

    I appreciate that you don’t share recipes you haven’t tried. Sometimes it is frustrating to watch someone prep a freezer meal and never know anything about what it looks or tastes like when it is fully cooked. That egg bake sounds really good! I have a sausage seasoning I like to use for things like this. I use Italian sausage but I don’t like fennel seeds. The sausage seasoning gives that flavor to pork but in a powder form.

  • @gwenfrazier7027
    @gwenfrazier7027 4 роки тому +1

    The hubby and I are really thinking about trying the Keto for a month or two. These recipes all look great!

  • @Natnat994
    @Natnat994 4 роки тому

    I'm eating the keto lasagna right now and yesssssssss, it tastes just like normal lasagna!! So good! *Chef's kiss*

  • @moviegirl1965
    @moviegirl1965 4 роки тому

    I am excited about the keto lasagna and the beef and broccoli bake.

  • @pimpdaddyneesha
    @pimpdaddyneesha 4 роки тому

    Thanks for keto recipes that are freezer friendly!!

  • @ivettejimenez9218
    @ivettejimenez9218 4 роки тому +1

    Keto lasagna tonight! I made this last night and it was delicious and my family loved it.

  • @almmason7
    @almmason7 4 роки тому +1

    Love the lasagna recipe. I'll be trying it. I like the idea of smaller containers line up too. But please be careful if you are eating keto to get block cheese and grate it yourself because shredded cheese have added flours to prevent caking. The added potato starch and other ingredients will take you out of ketosis for a day or so.

  • @TracyAMead
    @TracyAMead 4 роки тому +1

    I'm so excited to try all of them (and we're not keto)! Thank you so much for typing them all up in a doc; what a wonderful surprise! All of your hard work is certainly appreciated!!!

  • @acountrylife
    @acountrylife 4 роки тому

    I want to try them all. First up will be the the beef and broccoli.

  • @lisaminshew1488
    @lisaminshew1488 4 роки тому

    Jen 80,000 subscribers! Yes!
    Happy new year from Alabama

  • @mehakdewji4679
    @mehakdewji4679 4 роки тому

    I love your keto recipes!!! Pls keep posting!

  • @ljatwood1972
    @ljatwood1972 4 роки тому

    Yum! I make a low carb breakfast casserole every week for my husband and I to eat for work-week breakfasts. It has breakfast turkey sausage, onion, egg beaters (could use real eggs), cream cheese & cheddar cheese. My husband also likes jalapenos on his. It's so yummy. I made a keto lasagna like this not long ago. My husband and I really liked it. My kids were a little weirded out by it. LOL I can't wait to try the beef & broccoli recipe! The soup looks good, too.

  • @Showtunediva
    @Showtunediva 4 роки тому

    Thanks for these ideas Jen, can’t wait to try them.

  • @mamawof3658
    @mamawof3658 4 роки тому +2

    Oh my gosh...thank you for these Keto recipes...I will be cooking all of these...I watch Time to Shrink as she too had VSG surgery...great recipes!!❤

  • @tbowman85
    @tbowman85 4 роки тому +2

    I can't wait to try the broccoli casserole and the faux noodle one.

  • @taraball1030
    @taraball1030 4 роки тому

    Great recipe ideas Jen!! Happy New year!!!

  • @LivingInTheMomLane
    @LivingInTheMomLane 4 роки тому +1

    Adding the lasagna to my meal plan this week!! The broccoli one I have made before. It is sooo good. Everyone loves it here. Thanks so much for sharing!!

  • @christinec1217
    @christinec1217 4 роки тому

    Thanks girl! Happy New Year!

  • @estherhounsell8579
    @estherhounsell8579 4 роки тому

    Happy New Year! 🥂 keep up the great content

  • @oliviaberroth998
    @oliviaberroth998 4 роки тому

    I started watching you for your keto food prep videos and I stuck around for you. I love this video!

  • @LifewithCasey21
    @LifewithCasey21 4 роки тому +1

    I can’t wait to try all of these!!! Thank you

  • @GinaKayLandis
    @GinaKayLandis 4 роки тому

    These all look good!

  • @heatherlenz7563
    @heatherlenz7563 4 роки тому

    Happy New Year 🎉❣️

  • @lindabollacker6561
    @lindabollacker6561 4 роки тому

    Happy New Year🎉

  • @cdjo4845
    @cdjo4845 4 роки тому +1

    Great video! I was looking for some new ideas for meals 👍 Love she sound of your smooth voice over.. Great Mic and easy on the ears. Bravo!

  • @christinabarnhartRE
    @christinabarnhartRE 4 роки тому +4

    I have some taco meat in the fridge so that Fiesta Taco soup is on the menu for this week. TFS

  • @racheldavis5166
    @racheldavis5166 4 роки тому

    They all look yummy!!!

  • @natali9881
    @natali9881 4 роки тому

    I need this. Starting back on keto this week.

  • @delnacarruthers9335
    @delnacarruthers9335 4 роки тому +1

    Dearest Jen, love the keto meal prep. I'm at that time of year I try to hit some reset buttons! Need to clean up my diet and keto is my go to! Thank you for all your work and Vlogmas was awesome! Happy New Year with Love and best wishes to you and your family!

  • @charlotteh5783
    @charlotteh5783 4 роки тому

    This made my night. I enjoy both of you ladies for your realness.

  • @robinmcmillen7917
    @robinmcmillen7917 4 роки тому +1

    They all looked so yummy I think I’ll try all of them

  • @lisap.4965
    @lisap.4965 5 місяців тому

    Nice job and thanks for testing them!!

  • @eileengonzalez4845
    @eileengonzalez4845 4 роки тому

    That keto lasagna looks soo good !! Cant wait to try it !!

  • @linrow1843
    @linrow1843 4 роки тому +1

    Can't wait to try all of these! Love me some keto meals this time of year. Thanks so much!

  • @LifewithCasey21
    @LifewithCasey21 4 роки тому +1

    Yessss Jen 👏🏻👏🏻👏🏻👏🏻👏🏻 you are on it!!!!! I’m loving it!!!!!

  • @blessedbrandi
    @blessedbrandi 3 роки тому

    Making them all- substitute cauliflower for broccoli for a 2nd meal!

  • @brendatate8986
    @brendatate8986 4 роки тому +2

    Your amazing. You make the best looking keto meals I’ve seen. Thanks for sharing.

  • @wendelinharrison9571
    @wendelinharrison9571 4 роки тому

    All! I want them all!! 🤩😋♥️🐾

  • @debbierohde3093
    @debbierohde3093 4 роки тому

    Thanks Jen 😀

  • @janonthemtn
    @janonthemtn 4 роки тому

    Shiney part of aluminium foil towards food according to maker's directions. Thanks, I'll try some of these recipes.

  • @monicm13
    @monicm13 4 роки тому

    I love this!! Please make more keto recipes 💕

  • @cassandrathefam5753
    @cassandrathefam5753 4 роки тому

    Love it all your cooking videos! Just started keto for the new year so thanks! Happy New Year and congrats on the 80k!

  • @donnasr1799
    @donnasr1799 3 роки тому

    I can't wait to try these recipes. They look so delicious!

  • @amandakiser640
    @amandakiser640 4 роки тому

    I am going to try them all.

  • @MrsRedAng
    @MrsRedAng 4 роки тому +1

    These all look great! What a cool idea, the lasagna. I'm going to try the soup this week!

  • @puppi68
    @puppi68 4 роки тому

    Love your channel❤❤❤

  • @spazmat123
    @spazmat123 4 роки тому +1

    Can’t wait to try these! Thank you for doing a keto recipe video. I know you’re no longer doing keto but you’re so good at it lol

  • @islandbaby4704
    @islandbaby4704 4 роки тому +1

    I’m looking forward to trying the keto lasagna! Happy new year!!

  • @aieshareneag7372
    @aieshareneag7372 4 роки тому +6

    I’m definitely gonna do the keto lasagna looks great thanks Jen for the recipes

  • @mumlifewithmel1460
    @mumlifewithmel1460 4 роки тому

    definitely will try the beef and broccoli - looks easy and delicious!

  • @suenewson997
    @suenewson997 4 роки тому

    Awesome Jen x👏👏👏

  • @brieb9750
    @brieb9750 4 роки тому

    Loved them all! Think I’m going to try the fiesta soup first. Thx Jen!

  • @MsPrettygirlxo
    @MsPrettygirlxo 4 роки тому +2

    Jen, I always look forward to all of your videos!

  • @georgiaedwards9423
    @georgiaedwards9423 4 роки тому +2

    The “lasagna” one looks so good. Definitely trying. Thank you for all your hard work.

  • @caffeinated_mom7388
    @caffeinated_mom7388 4 роки тому

    Definitely trying the lasagna!

  • @celissathompson3514
    @celissathompson3514 4 роки тому +1

    I'm so excited to try the beef and brocolli and the fiesta soup!!! Thanks for a little inspiration!!

  • @ketokaydon7463
    @ketokaydon7463 4 роки тому

    You had me at Keto!!! Thanks for sharing!

  • @southerngirltn1862
    @southerngirltn1862 4 роки тому

    Great recipes!! Thanks so much!! I’m starting a lower carb plan this year, and this really helped!! I don’t do well on keto, but I’m cutting way back on bad carbs.. I Hope you have a Happy New Year!!🎊🎆

  • @susanbrussels2704
    @susanbrussels2704 4 роки тому

    Hi Jan a very happy 2020 to you and your family xxx

  • @lifewiththegfam5539
    @lifewiththegfam5539 4 роки тому

    That lasagna 🤤🤤🤤 I loved ALL of these recipes! Can’t wait to try them out!!

  • @MrsAlmaTrumble
    @MrsAlmaTrumble 4 роки тому +2

    Mmhmm everything looks so delicious. I'm definitely going to try a few of these out. Hubby and I plan on eating healthier this next year so thanks for sharing these. I love watching you and Christine. Y'all are so down to earth. Hope you have a great evening and Happy New Year.

  • @lisewoodall1443
    @lisewoodall1443 4 роки тому +1

    Looking forward to trying the broccoli casserole. Thanks Jen

  • @beckypinkerton9988
    @beckypinkerton9988 4 роки тому

    The egg bake looks delicious! I must make that. Also the beef broccoli bake. Yum.
    Thank you Jen for sparking some new ideas. Happy New Year to you and the family. Love and blessings.....

  • @katiemurphy913
    @katiemurphy913 4 роки тому

    Happy New year Jen🎉 thank you so much for this video. I'm going keto for the new year. I can't wait to try the lasagna and the soup. 😊

  • @katievdbshsh757
    @katievdbshsh757 4 роки тому

    Hi - the soup is my favorite meal out of the 5 you made. However all dishes will b great for the rest of the family. Thank you for sharing. God bless you & Happy New Year from Grandma Katie in Oregon

  • @tinaparmer6545
    @tinaparmer6545 4 роки тому

    So excited to try the lasagna! Thank you for all of these great recipes👍

  • @cheryllewis7465
    @cheryllewis7465 4 роки тому

    Happy New Year Jen and fam! Luv all your videos.. and YES! That chicago deep-dish pizza is sooooooo guuuuuddd!!

  • @tracybrookey4356
    @tracybrookey4356 4 роки тому

    Jen, these all look great! Definitely going to try them all! Thanks for all the hard work you put into these videos for us! Kisses and doggie hugs for Murphy!👍🐶🐶💞

  • @joiviolette5978
    @joiviolette5978 4 роки тому

    Im definitely trying the lasagna and beef and broccoli Jen! They look yummy!
    Thanks for sharing! Happy New Year🎉🎉🥂

  • @kristygraboski1281
    @kristygraboski1281 4 роки тому +1

    Everything looked so good. Definitely going to make the lasagna, fiesta soup and that breakfast meal.

  • @marichacon6765
    @marichacon6765 4 роки тому +1

    Yum! I am totally trying the beef and broccoli soon! It al looks delicious like always!

  • @tishleigh7026
    @tishleigh7026 4 роки тому +1

    It all looks delicious and such a nice variety of meals! Thanks sweetheart ! Wonderful job and wonderful video! God Bless.

  • @megjaeger-blinzler129
    @megjaeger-blinzler129 4 роки тому +3

    They all look really delish! I'm not keto but I do like eating lower carb when I'm trying to get back on track!

  • @priscillavillareal5031
    @priscillavillareal5031 4 роки тому +1

    I’m pretty sure I’m going to make all of them! I’m intrigued by the lasagna noodles and the soup looks delicious. All of them are a nice break from my regular routine recipes so thanks! 👏 Happy New Year!

  • @maygansaint
    @maygansaint 4 роки тому

    Loved the video and excited to try some of these recipes ❤

    • @maygansaint
      @maygansaint 4 роки тому

      Did you get the package it arrived today well for you yesterday I'm in California happy new year.

  • @ambermccuaig614
    @ambermccuaig614 4 роки тому

    I’m going gluten free to try to combat inflammation. Was so excited for this video! Going to try the lasagna 😋

  • @drjudyr
    @drjudyr 3 роки тому

    wow!!! Thank you for some super ideas to feed us in a low carb way

  • @millennialmommaker
    @millennialmommaker 4 роки тому

    I made the lasagna tonight and it was SOOOOO good!!

  • @ericastout9873
    @ericastout9873 4 роки тому

    Hi Angel girl and your family. Happy New year. God bless you and your family too Angel girl. Please try to get some rest. You work so hard.

  • @emergingresults
    @emergingresults 4 роки тому +1

    AND another one of your videos that I saved to rewatch a few more times 😁! Thanks for being such a ROCKSTAR❤️. HAPPY NEW YEAR🎉

  • @sarahseales251
    @sarahseales251 4 роки тому

    Husband is going to be doing a weight loss challenge at work and he's determined his team is going to beat his friend's team.We are planning to cut down on carbs but not a true keto or low carb because cutting out carbs makes me sad and I know I cannot sustain. I will definitely do the broccoli bake. I like the sausage bake and the soup. The lasagna looks great but I'm a little worried about the labor intensiveness but maybe I'll get brave and try! These recipes with a green salad would be great and I think the kids would eat too. Thanks for the recipes. :-)

  • @elchewtoy
    @elchewtoy 4 роки тому

    Thank you for great content. You are awesome, all the best to you and your family in 2020.

  • @andreafernando7172
    @andreafernando7172 4 роки тому +1

    I'm eager to try the ground beef and broccoli after your high recommendation. My husband and I will be doing low carb starting 2020 so thank you for all the ideas! We both work full time and gave a 6 year old daughter so these freezer meals will come in handy!

  • @sula6444
    @sula6444 4 роки тому

    LASAGNA !!!

  • @654Bearcub
    @654Bearcub 3 роки тому

    These meals look delicious, I just happen to have a few of the mentioned cookbooks, thank you for sharing and suggesting, I have been following keto almost 2 years and have stalled and took a couple weeks to reboot, hopefully I can get back into the game and freezer meals really help, thank you, please if you are Keto, we would love more videos. You have a natural talent for this

  • @lisazale1158
    @lisazale1158 4 роки тому

    Thank you so much for the keto recipe's. I am so glad you showed how to make the noodles. I will be trying all recipes.😁😁😁

  • @skdutra
    @skdutra 4 роки тому

    I made the keto lasagna last night. It is really good. I def will make that more often. Thinking about what else i can use those noodles for ! Your 100% right, you don't miss the noodle at all.

  • @sherylpolster5309
    @sherylpolster5309 4 роки тому +1

    Thanks so much for the google doc with the recipes. I copied and pasted it into a new doc. Now I can print it out and/or share with others easily!

  • @pernillewarren8134
    @pernillewarren8134 4 роки тому

    Nice anda little different. Thank you i loved it

  • @carolyneastman6095
    @carolyneastman6095 4 роки тому

    I'm watching this on New Years Eve, so I want to wish you and your family a very Happy New Year and many blessings in 2020 🎉🎉🎉

  • @suez6810
    @suez6810 4 роки тому

    Thank you so much for doing a whole month of Vlogmas for all of us, Jen!!! It’s been incredible and SO INSPIRING!! Happy New Year!! 🎆🎊🎈 🍾🥂🎇2020 ☮️💟🙏🏻

  • @mvhill59
    @mvhill59 4 роки тому +1

    Thanks for the keto freezer meals, I'm going to try them all this week as I'm off work for 8 day's. Happy New Year 2020! 🎉