🔥 EASY KETO MEAL PREP! 🤩 LOW CARB MEAL PREP FOR THE WEEK AHEAD 🍽 BREAKFAST LUNCH & DINNER
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- Опубліковано 5 чер 2024
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My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer. - Навчання та стиль
My husband just caught me nodding off in front of the computer. He said,"Is that Jen doing a voice over again?" Such a soothing voice!
Jen could also do those asmr videos!😉
LoL
Definitely pepper on cottage cheese. I like mine with sliced tomatoes with a drizzle of balsamic vinegar on tomatoes, pso good.
This will be your next most recommended video 😂
This was great, thanks Jen. I have missed seeing you on a daily basis. I miss Vlogmas! 🤣😂.
Rhonda King same!!!
Me 3 ❣
Jen! I have gotten SUCH great ideas watching your videos!!! The tools that you've inspired me to try have TRULY made a difference in my kitchen, so THANK YOU❤❤
I love the egg bites too! I ordered an accessory kit from Amazon and it came with the steamer basket, egg bite mold, 7 inch springform pa, a pair of mitts, a set of tongs, a lid grabber, an egg rack and another trivet, all for $35 in a light blue color to go with my kitchen. I love it!
Barbara Johnson thats a good deal. I’m gonna have to find it!
*I can't wait to try out some of these recipes and streamline my meal planning process. Keep up the great work, and I'm looking forward to more of your meal prep ideas and inspiration!*
No fruit in cottage cheese! I like pepper on my cottage cheese too.
Sometimes I like a 1/2 avacado scoop of cottage cheese in the hole, pepper and a few almonds on that for breakfast. Yum!
Everything looked good!
I can eat cottage cheese with fruit, but my favorite way is with fresh tomatoes. I just love it when the Farmers market opens up again in spring. Have a wonderful week!
You make it look so simple and easy! Thanks for the ideas!
Have you done a cookbook? If not, you should do it! You are really good at food prep and I so enjoy watching you put different low-carb foods together. You are also a good cook! Thanks for all you do! (Anita)
You are such a boss! You inspire me every week to do a little more prep. It really does make the work days easier. I just started using my insta pot and would love to know your must have accessories.
Totally needed to see this video today. Been struggling to get back into my Keto lifestyle. Feel so much better when I eat low carb. Thanks for the inspiration!
So good to see your keto videos back! 🙌🏻 thank you!
Excited to watch this during my long drive to see my mom at her assisted living place. I love long videos, and I save them just for that! TGIF! 💓
Yessss my girl iz back ...I love all ur meal prep...u always give great ideas...love ya Jen!❤
You’re literally my new favorite UA-camr! You remind me so much of myself & i love how real and honest you are! Not just in this video but I’ve been binge watching you for days!! Lol. You persuaded me to buy your (expensive!) salad spinner!! & I just signed up with your code for grove collaborative! I’m so excited!
Love all these prep ideas!! Thanks for sharing!! Have a great weekend! 😀
The pizza stuffed peepers look amazing. Will definitely be trying that!
Love, Love , Love! Keep up the good work, I know it's work to make these videos for us. I, for one, look forward to each and every one. I get so many great recipes, cleaning & organizing tips and product information from you. Thank you! We LOVE Moon Cheese!!! Definitely excited about the new flavors. I'm not a cottage cheese fan but I haven't tried it since I was a child. I'm going to give it another try because you recommend it.
Fantastic easy ideas Love your meal prep videos Thank you
LOVE it when you do a Keto meal prep!!!
brownbetty0699 me to!!
Love when you do low carb/meal to meal prep!
That salad looks delicious and crunchy!
So happy to see you do a low carb/Keto meal prep video!
I just started Keto, so this video really helped inspire me.
BTW, Murphy’s little nose just warmed my heart. He reminds me of my sweet boy, Homer, who crossed the rainbow bridge in May. He’s just the cutest ❤️
Definitely going to be trying out these recipes!
I’ve just found you on UA-cam and you are inspiring. I don’t meal prep at all, I buy convenience foods mostly but somehow you resonate with me. Like with your weight loss healthy eating career woman family woman keeping it real journey. I am like you in so many ways and unlike you in so many ways. But I am enjoying your content. Just what you do on the daily and I have noted down some recipes you have tried and give a thumbs up to and will give those a go! Thank you!
cottage cheese and applesauce is amazing! With chopped red pepper, cucumber, and lemon pepper is awesome. Just a bit of pepper is great tool
Pineapples or strawberries in cottage cheese with some cinnamon and a little bit of brown sugar is AMAZING
Great ideas, thanks Jen. You can also cook your eggs in the air fryer at 250 for 18 minutes, but my favorite is the instant pot..
Thank you! Thank you! For the low-carb meals and snacks! I eat low-carb (most of the time) and I am diabetic. This video, plus the ones that you linked, are great! I got so many ideas from you. I love the bell pepper/pepperoni/shredded cheese idea. Love it! TFS
I make egg bites too. I have the same molds. I get 14 all together, usually. They freeze beautifully.
Great recipesJen! They all looked good 😋
Omg, I'm going to make that soup, Thanks Jen.
Adding some of these to my meal plan rotation! Thank you!!
I love you and your videos and your channel and your family so much. When I feel anxious or off I put one of your videos on and it calms me down. Thank you so much. 😭💖
Cottage cheese is one of my favorite foods. I love it just plain or on my salad.
Great pro-aesthetic video Jen, love how clean and delicious your salads look. I LOVE everything with cottage cheese. I use it as a chip dip, fresh cherry tomatoes, or mandarin oranges. Its all good to me. Thanks for the inspiration!
Wow .. Excellent ideas .. I started Keto on January 3,2020 , this will help me switch up my menu ....Thank you
So excited to try that soup!
Glad you posted. There's only so many Jen Chapin copycats I can watch before I get sick of it. 😂😂
😅😅
I’m definitely trying the soup!
Love this video. 💓 Thank for the ideas
So much excited over that tomato basil soup!!!!!!! ♥️
Wonderful. Looks delicious.
Great video!, love all these low carb ideas!,
Great video, easy and tasty recipes. Definitely will be getting Moon Cheese!
Those snack boxes looked SO good! I'm not doing keto but I would totally make anything and everything you made here. Great video!
I always get the urge to go to Amazon and order kitchen items after your videos. You have the best kitchen gadgets ❤️❤️.
Great prep ideas, tomato basil soup looks delicious!
Love watching your Keto meal prep videos... awesome job!!!
Such great and delicious ideas. I love tomatoes and cucumbers on my cottage cheese with a little salt. Yummy.
Jen you forgot the link for the immersion blender.
Another GREAT VIDEO! TY❤️. Also plastic ball jar lids (the multipack has wide and regular) from Amazon are game changing 😁.
I've never tried fruit on my cottage cheese, but I do love pepper and salt.
Jen, anything goes with cottage cheese. Fruit, S&P, tomatoes, or veggies of any kind. My latest fav has been with pickled beets. Crazy, I know!
Yes to all of that! I don't add fruit often but love it with pickled beets or tomatoes. Always pepper!
Great video loved the ideas
Awesome video as usual Jen!
I love salt, pepper and chives in my cottage cheese
That tomato basil soup looks amazing 😍
I have 3 of those! i absolutely love them!!.
Your videos are amazing and so are you! Thanks for all you do.
Loved this video... my hubby is keto and this was great!!! I also miss watching you chop and wash your lettuce! Lol!!! ❤️❤️❤️
I eat cottage cheese is with pepper too. One of my favorite snacks is cottage cheese with pepper & cucumbers mixed in 😍
Hi Jen - would you be able to link your immersion blender? I've already purchased the OXO salad spinner and container 😂
Moon cheese is the business!!!!!! I am excited for the launch of the new varieties in my area.
Awesome ideas for keto!
Thanks so much Jen .. I didn’t realise I could use my instant pot for hard boiled eggs.. they turned out perfect .. Leanne 😁🇦🇺
I too love my instant pot for egg. Best outcome ever!!
I like all these ideas
Cannot wait to make that tomato soup! Yum!!
That salad container is so handy! Definitely being added to the list of kitchen wants. Speaking of, I FINALLY found the oxo salad spinner! In Canada the cheapest I have been able to find it is around $40 which I refuse to pay. Last year I saw it at Costco for $27 and majorly kicked myself for not grabbing it. Finally found it at Winners (same company as Marshall's) for $30 after taxes! Already been put to good use :)
Happy Friday, Jen!🥳 I'm not keto but that won't stop me from watching EVER! In fact, that tomato soup look delicious and I'm going to try it out! And, I make the egg bites often. Thanks for another well done video. You're the best! Enjoy your weekend 🖤Cheersies 🍻
I’m going to make that tomato basil soup!!! I’ve been craving tomato soup
I love pepper on my cottage cheese! I prefer to keep it savory too. My grandma used to serve cottage cheese with karo syrup for a dessert. 🙄 too sugary! Haha
I love bento box videos! Great ideas. I’m vegetarian but could easily modify!
I add apple butter to my cottage cheese. MCT oil is really good for you, but start slowly or you will live in your bathroom. Great ideas. Great to see you as always.
All looks so yummy! I like fruit on my cottage cheese.
I like everything but the bagel seasoning on my cottage cheese.😋 great video thank you for sharing.
I have never had pepper, but I like it plain, with fruit or with sunflower or pumpkin seeds
Hi Jen! Thanks for some new keto recipes. I like peaches in my cottage cheese and I also mix tuna with cottage cheese. Blessings ~Sidney
Great video!
Hello Jen. I just love your food prep videos and I was wondering if you have any videos where you make just salads with lettuce for meal prep? It seems like a lot of your different videos of had salads in them but I’m wondering if you have a collaborated one with just a variety of salads that you make because they always look so delicious. Thank you.
Wow! this is one of the best meal prep videos I have watched. Thanks so much for sharing. I will definitely try the tomato soup and the bento box snack and the macadamia nut balls lol.
Yea i totally agree to definitionally wash your produce and fruits. i bought butter lettuce and was pulling leaves off and it was full of dirt and bugs. SO i will always wash my produce thats for sure.
Yay thank goodness for keto food!
Hi, great video! I was looking for the links to the chopping tool you used to make the hamburger and the hand blender. They both look really useful!
Love the appearance of Murphy’s sweet nose as you’re chopping the ham. Love the video and mmmm, you got me wanting some Moon Cheese! LOL. I love my cottage cheese with fruit but I also like it more savory with black pepper over cucumbers slices, delicious.
What a coincidence - my immersion blender died after about 25 years of service and I was wondering which one you used and then that came up in this very video! However, I didn’t see the link below to the brand you have. Thanks!
I like tomatoes and lots of pepper in my cottage cheese. I used to really like pineapple in my cottage cheese, but haven’t done that in a while. 😋
Thanks for doing this video! The egg bites looked so good. I'm thinking I need to try making those. As for cottage cheese, I like peaches or pineapple sometimes, but I've never sprinkled pepper on it, so i may have to try that, too :)
I just took my ham and egg muffins out of the oven and turned on utube and there you are.
I love green olives with a little shredded cheese on my cottage cheese! Yummy!
I wish we could get Moon cheese in Australia. Dear moon cheese if you read this , there is a market here :)
Have you tried these? Always Fresh Cheese Crisps (avail Woolworths)
@@luisanatoli3707 yeah not a fan to be honest but I got some off iherb:)
OMG, I loved the few clips with your dogs nose as to say the food smells good momma
Hi Jen! I like cottage cheese with pineapple or peaches. But I also grew up eating it with chopped chive and pepper. I grew up in Iowa and seeing Anderson Erickson is a blast from the past for me. 😊
I'm all over that soup!! Great video Jen, keep kikin ass and congrats on another sponsorship👍💚
I always have pepper on my cottage cheese. Yum. I do like pineapple and cottage cheese too. Thanks for the video and ideas.
Jen... that Tomato Basil Soup was amazing! You were right! It was a family favorite. Thanks for sharing:). Also what brand of turkey sticks do you buy for your snack boxes? Thanks!
Thank you for letting me know you tried it! I get them at Aldi :)