Pilates Reformer | Intermediate | Full Body Sculpt

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 21

  • @danielelarose1447
    @danielelarose1447 10 місяців тому +1

    Good morning, I was so happy to see a 22 min morning workout as I was crunched in time .Thank you so much for you wonderful work. I’m so grateful for your wonderful videos. Love them!

  • @USAFdude84
    @USAFdude84 4 місяці тому +1

    Perfect before-work session! When my wife asked me to help her "invest" in our Balanced Body Allegro reformer, I was skeptical at first, but your workouts make our purchase worth it, so thanks!

  • @yogawithilona
    @yogawithilona 3 місяці тому +1

    Love this one so much! Keep coming back to it. Please do more 20 min intermediate classes ☺️

  • @KeeleyRankin
    @KeeleyRankin 5 місяців тому

    Love love love this workout. Please do more 20 minutes like this. It was so perfect for me

  • @BB-of9ik
    @BB-of9ik 5 місяців тому

    I have found your videos and love them so much thanks for quick but really effective workouts it’s only my third week with my home reformer hoping results will kick in soon 😂❤

  • @meganevamark
    @meganevamark 7 місяців тому

    LOVED this. better than some longer classes I've taken :)

  • @Leraslife
    @Leraslife Місяць тому

    Love your classes ❤ where is your outfit from?!

  • @karencook2504
    @karencook2504 5 місяців тому

    Excellent instruction!!!

  • @tiyya91
    @tiyya91 10 місяців тому

    Loved this ! Thank you

  • @veronicablackburn2744
    @veronicablackburn2744 10 місяців тому

    Great class. Thank you

  • @meghanellis5489
    @meghanellis5489 9 місяців тому

    Great class! Thanks :)

  • @susan6565
    @susan6565 10 місяців тому

    Quick and efficient!

  • @lamia9191
    @lamia9191 4 місяці тому

    Love it ❤

  • @thyhong6205
    @thyhong6205 10 місяців тому

    Just finished this workout, what a short but effective one, thank you!! ❤
    I wanted to ask, during the workout do you have the spring bar closest to the foot rest or to the carriage? I never know which setting to put it one. Thank you so much!!

    • @HolisticMovementPilates
      @HolisticMovementPilates  10 місяців тому

      Are you on a stott reformer?

    • @thyhong6205
      @thyhong6205 10 місяців тому

      @@HolisticMovementPilatesI don’t think so, my machine has height, built from wood and has a space near the footrest where you can change how close or far you want the springs to be to the footrest. I got it from “Your Reformer”

  • @EllenDonahue-e9e
    @EllenDonahue-e9e 10 місяців тому

    Do u ever do jumpboard class? I enjoy your classes !!

    • @HolisticMovementPilates
      @HolisticMovementPilates  10 місяців тому

      I have 2 jump board cardio classes on my UA-cam channel. Would you prefer a reformer class that incorporates some jump board, and it’s focused solely on jump board?

    • @EllenDonahue-e9e
      @EllenDonahue-e9e 10 місяців тому

      @@HolisticMovementPilates I would like a reformer with some jumpboard! I really enjoy doing jump !

    • @HolisticMovementPilates
      @HolisticMovementPilates  10 місяців тому

      @@EllenDonahue-e9e I will get one up soon!

  • @havvayildiz8536
    @havvayildiz8536 10 днів тому

    6ý⁷