Full Back Routine - Bringing Classic Bodybuilding to the ⭕lympia

Поділитися
Вставка
  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 85

  • @jaredanthony1543
    @jaredanthony1543 Рік тому +32

    You are such a sincere and dedicated bodybuilder. I hope this year you place in the top 5. And yes, it's achievable.

  • @markcummings2471
    @markcummings2471 Рік тому +10

    This is the year Wesley you’re gonna win the Olympia

  • @yahoshua2527
    @yahoshua2527 Рік тому +5

    I critique myself so much because i prefer to train by myself, and once in a while ill come on UA-cam to watch other people train for tips and i feel so much better about my training because i realize how much my training emulates the actual pros with control, form, technique especially on pauses and slow eccentric movements, this was a great video

  • @millennial9252
    @millennial9252 Рік тому +9

    You look amazing.
    Really, congrats on all your hard work.
    You’re a genuine guy and it shows

  • @InvisibleFreak23
    @InvisibleFreak23 Рік тому +1

    Wesley = Top 5 this Year!!! I believe in you Sir!!!

  • @davidreed5691
    @davidreed5691 Рік тому +2

    Love this guy.. Tells you how to operate evn when you're sick.. Awesome man awesome

  • @mosesggs579
    @mosesggs579 Рік тому +5

    Lets gooo Wesley!! Looking like a beast!!🤘, Top 5 for sure!

  • @anjancod606
    @anjancod606 Рік тому +6

    This MAY BE unrelated to the video u posted.. but still, i have been following ur channel from 2017-18, and i genuinely want to see u as classic mr.olympia champ 🏆 . I think u represent the classic era in a great way... all the best for this year bro ❤

  • @Morte_Deus
    @Morte_Deus Рік тому +2

    The pinnacle of a world class physique regardless of any contest outcome. Wes putting in the work!

  • @garywheeler1812
    @garywheeler1812 Рік тому +3

    Your is back is exploding Wide , Thick, and Cut!! Looking Fantastic!! Thank You for your Bigness

  • @RDS_Armwrestling
    @RDS_Armwrestling Рік тому +1

    Back looks outstanding, bonkers triceps striations in the back double biceps!

  • @bimmerflex5526
    @bimmerflex5526 Рік тому +1

    Yes Wesley. U.K. cheering you on. The Olympia stage is all yours. You can and will beat them. You are the true world champion. We salute you. 🇬🇧🇬🇧❤

  • @captainguns9761
    @captainguns9761 Рік тому +1

    Absolutely awesome

  • @rtripp25
    @rtripp25 Рік тому +3

    I had a pull day this morning and it was garbage! I guess it just happens sometimes. This video motivates me to keep working at it!

  • @MarcoIsBig
    @MarcoIsBig Рік тому +1

    I love old school bodybuilding. For me the Golden Era guys had the best physiques 💪🏻
    Continue to keep the old school alive.

  • @semdeventer6322
    @semdeventer6322 8 місяців тому +1

    Single arm pull-down (chest supported)
    Chest supported back row (wide)
    Rear delt row
    Rear delt fly

  • @adeptus-1118
    @adeptus-1118 Рік тому +5

    Wesley's office will be full of victory swords in a few years lol

  • @taomahNEGEV
    @taomahNEGEV Рік тому +1

    The backs are terrific. Well done. Have you analyzed the Dubai stage outcomes?

  • @spider.india.
    @spider.india. Рік тому +7

    Bro we want to see your success on Olympia platform❤️💪

    • @dsanxcz3074
      @dsanxcz3074 9 місяців тому +1

      he succeded

    • @spider.india.
      @spider.india. 9 місяців тому

      @@dsanxcz3074 We always pray for the success of the person we love the most bro❤️🙏

  • @sajitzaman94
    @sajitzaman94 Рік тому +2

    Wes brother can you just give it a try when u hit the bdb pose instead of pushing your left knee sideways ,push the hamies back ..just a try to see if this transition suits your overall symmetry

  • @maxj9812
    @maxj9812 Рік тому +2

    Will we see a workout together with Urs in Florida when you get there?

  • @Culterin
    @Culterin Рік тому

    Doing this workout today 👍🏿

  • @mantisgardens1375
    @mantisgardens1375 Рік тому +1

    I wish you and your family the best..

  • @susta1815
    @susta1815 8 місяців тому

    Hi buddy, loving your content since the 1st day. Can you tell me every compounds you take and the doses ? Thanks a lot

  • @libertedepensee6421
    @libertedepensee6421 Рік тому

    As you have the same coach with Urs kalesensk, it will be amazing to see you guys train together one day

  • @tommyvantilburg3221
    @tommyvantilburg3221 3 місяці тому

    Love how he always trains on rock music, most gyms don't play that music these days

  • @SeanKimStyle
    @SeanKimStyle Рік тому

    Im rooting for my country man, Jaehun. But what shocked me was your lats. Incredible! All the Korean bodybuilding enthusiasts are talking about your incredible upper body. But hoping to see your legs to grow. Im going to follow your journey from California and learn things from you. I hope you'll have more videos on how you train your back and hope youll share some tips!! Rooting for you!!

  • @counter13100
    @counter13100 Рік тому +1

    W tips Wesley

  • @sewerynburek9752
    @sewerynburek9752 Рік тому +2

    HE IS THE SPEAKER OF "EA SPORT ITS IN THE GAME"😆

  • @TheJakesmitty1
    @TheJakesmitty1 Рік тому

    Wesley! Huge fan of yours. I’ve been watching your videos for around 6 years now and i look forward to doing your workouts every time I’m in the gym. I’ve noticed your music in some of your more recent videos, and I’m a metal guy myself! You should add my band “Reformed” to your playlist! We just dropped our newest single “Conqueror” a couple weeks ago. I think you’d enjoy it. Great for working out 😉

  • @Simon-talks
    @Simon-talks Рік тому +4

    Wesley, don't forget to fill your back with BLOOD! You know why? Because you are going to the MR. OLYMPIA! 👊

  • @Ari_M47
    @Ari_M47 8 місяців тому

    Great video! What gym is this? Looks fantastic

  • @CequalsRN
    @CequalsRN Рік тому +1

    Does vintage genetics deliver to the states?

  • @Abbas-Syed-Sb
    @Abbas-Syed-Sb Рік тому +1

    Where can we buy that cable attachment with the orange handles you’re using?

  • @thomasc4777
    @thomasc4777 Рік тому +1

    Wes, what kind of grips are you using on the single arm lat pulldowns? Thank you.

    • @simon39388
      @simon39388 11 місяців тому

      Angles90 Grips :)

    • @thomasc4777
      @thomasc4777 11 місяців тому +1

      @@simon39388 Thank you, Simon. Are these grips exclusive to the European market, or available in the USA too? Happy New Year.

  • @ThisIzHess
    @ThisIzHess Рік тому +5

    Wesley 💪🏼💪🏼💪🏼 we’re getting close to the big day 🥇STAYYYYY GOLDENNNNNN

  • @bonenyamom4977
    @bonenyamom4977 Рік тому +3

    Thick as a brick. I think you'll do very well at the Olympia this year.

  • @jesushernandez-eo8fq
    @jesushernandez-eo8fq 10 місяців тому

    When are you gona make a video with mike o'hearn? Sergi constance? Chris jones...

  • @abatv1346
    @abatv1346 Рік тому +1

    I have noticed that you are not doing barbell,dumbell rows and deadlifts.
    Is it because you have pain in the back?
    Im asking because i have some back pain now and planning to remove barbells and dumbell rows.

    • @RDS_Armwrestling
      @RDS_Armwrestling Рік тому +1

      He has said in the past that he injured his lower back years ago, but I would love to see him doing some RDLs at least.

  • @vlinderversteeg1778
    @vlinderversteeg1778 Рік тому +1

    Shoop- ah

  • @markcummings2471
    @markcummings2471 Рік тому +2

    💪🏋️‍♀️

  • @willemrietveld4423
    @willemrietveld4423 Рік тому +1

    Kan het ook in het Nederlands want in het Engels Kan ik het niet verstaan

    • @VintageGenetics
      @VintageGenetics  Рік тому +1

      Check mijn youtube kanaal WesleyVissersNL 👊🏻

  • @davidc4408
    @davidc4408 Рік тому

    Only 500k subs. CrimiNal . Should be 3 to 5 mil

  • @Stama351
    @Stama351 Рік тому +1

    Big hello 👍🙂

  • @IRONWARRIOR0
    @IRONWARRIOR0 Рік тому +1

    you look ready bro

  • @hardhitt3r410
    @hardhitt3r410 Рік тому +2

    Father and brother?

  • @oneway_wells3363
    @oneway_wells3363 Рік тому

    This guy is looking nicee

  • @Aldoran1000
    @Aldoran1000 Рік тому +2

    Thank you for being muscular

  • @mantisgardens1375
    @mantisgardens1375 Рік тому +1

    That's the golden frame of mind 🏆

  • @arifinmz7337
    @arifinmz7337 Рік тому

    Mantap

  • @leonardotelles8783
    @leonardotelles8783 9 місяців тому

    CUIDADO COM O CEPACOL

  • @cidadiamantiny9235
    @cidadiamantiny9235 10 місяців тому

    ✅🏆👏🏼👏🏼👏🏼👏🏼

  • @tsubasa9625
    @tsubasa9625 Рік тому +1

    wow, you look bigger😮😮😮

  • @marktroyer2754
    @marktroyer2754 Рік тому

    It’s just a matter of time

  • @hebertsantosbr
    @hebertsantosbr Рік тому

    Top 4 esse ano

  • @ryan8430
    @ryan8430 Рік тому +1

    Your favorite bodubuilders favorite bodybuilder

  • @ReddevilsFanNGainz86
    @ReddevilsFanNGainz86 Рік тому

    Wow what a start too vid, love the honesty, 🍑💦 lol

  • @vladefman5413
    @vladefman5413 Рік тому +2

    CBUM is doing heavy squats and rows. Getting ripped too. If only Wes had that discipline.

    • @komaddog
      @komaddog Рік тому +3

      What does that have to do with discipline?

    • @vladefman5413
      @vladefman5413 Рік тому +1

      @@komaddog it’s called discipline enough to lift some heavy ass weight, and get as conditioned or better than your competitors. Instead of being happy with good enough conditioning.

    • @yourmomtwice
      @yourmomtwice Рік тому +5

      @@vladefman5413This is objective nonsense. This is either troll bait or your teachers used to pass your tests to you face down.

    • @vladefman5413
      @vladefman5413 Рік тому +1

      @@yourmomtwice look at his placings and how he gets his ass kicked at the Olympia and it is NOT objective nonsense. He isn’t even close to Ruff’s and Chris’ level. You should stop being such a fan boy and see reality. He is just using his “golden era” pitch and trying to be like Arnold to sell his products. Instead he should be working on his weaknesses and improving as a competitive BB.

    • @komaddog
      @komaddog Рік тому

      @@vladefman5413 .You think they post every workout they do? I can't believe I've given a troll attention.

  • @morgandrayton9367
    @morgandrayton9367 Рік тому +1

    It’s a genetic flaw but the lats are much too high