SIMPLE ACNE ROUTINE FROM A DERMATOLOGIST | Doctorly Routines
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- Опубліковано 29 чер 2024
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0:00 Intro
2:13 Do you EVEN HAVE acne?
3:07 Get your FREE skin diagnosis
4:40 Acne cleanser
7:59 Treatment (retinoids)
9:30 Protect (moisturize)
10:55 Treatments in the Morning (azelaic acid)
11:54 Summary routine
13:14 Bloopers
Affiliate Links Generate Revenue for the Channel. This video was not sponsored but Dr. Shah is an advisor for Cortina
Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.
I’ve been dealing with acne for 10 years and NOTHING has helped. I created my perfect acne routine based on all your videos, I’ve been consisted for a month & 1/2 and I’m already seeing so much improvement😌❤️! Thank you thank you so much!
Would you mind sharing please!
@@2tr6dinquwjos sure:) so in the morning I kept it simple. I started by using a gentle cleanser (I use the cerave hydrating cream-to-foam cleanser) , then moisturizer and then spf(La roche possay tinted mineral sunscreen) . At night I use the same cleanser then Differin Adapeline gel, then moisturizer.
@@2tr6dinquwjos and I’ve followed all of Dr.Shah’s and Dr.Maxfield tips. So the first month I did the adapeline gel every 3rd night, now I’m doing it every other night and next month I will do it everyday. Im also on the hunt for a good/gentle oil cleanser so I can start to double cleanse at night. I’m not sure how your skin is but mine is very sensitive and it gets easily irritated ,so when I tried creating a skin care routine in the past I introduced too many active ingredients too quickly(I used a benzyl peroxide cleanser and the adapeline gel and my skin got HORRIBLE😭)The biggest thing that has helped me this time is to keep it simple and slowly introduce actives. In 2 weeks I will introduce salicylic acid exfoliant . I hope this helped🫶🏼 the biggest thing it to be consistent and be patient. Results take time😄
@@katherinediaz3153 Why no retinol? Isn't that one of the best ingredients against acne as well as almost everything else?
@@RacoonFighter right so adapeline is a retinoid:) Retinol is the umbrella term and adapeline falls under that umbrella🫶🏼
Earlier my facial skin looked dull all the time, even upon waking. But following I did some research and made some adjustments, my face started glowing within a short span of weeks. Here's what I did: I consumed a proper diet that included items such as lentils, roti, green vegetables, and rice. This assisted nourish my body from the inside. I applied a face wash with the right pH level and had black rice water. I chose the Litleeextra riceberrry face wash, and it worked wonders for my skin.
I formed it a habit to drink a minimum of 2 liters of water daily.
I engaged in physical activity on a daily basis, which made me sweating and removed impurities out of my body.
This face wash provides sufficient moisture to your face, from my point of view, it properly cleanses your face. Ricebberry facewash is helpful for those living in areas with a lot of dust levels.
10/10 to rice berry face wash and vitamin c face serum
What I really love about UA-cam is that fact that almost anything you can think of or need advice on, someone has a video for it.
You guys are awesome! The best of the best. All the guidance, all the support, all the tools you two provide is unbelievable. So professional and hilarious! I don’t even have acne but I watched the whole video. Love you both!
Have an 11 year old with the beginnings of acne. This is great info to get her started on minimizing her acne and protecting her skin from what can be damaging.
I LOVE this....I love the idea of a print out or a graphic for the morning and evening routine. I am working with my son on a routine and using most of these products you mentioned and they really help. I do need swap the Paula's choice to the morning. I would love to see more routines.
DrShah is spot on. My bestfriend & I bought dresses & had them tailored just two days ago! The right fit is important. I have a small waist so I usually need things taken in to fit. Whereas my friend is short so she needs her clothes hemmed. Men getting tailored suits look DIVINE 😍
It’s take about 3 months to finally see results with my daughter acne. We have tried many different products. Her routine is a mixture of brands. 🤷♀️ it’s what’s working for her skin. Loved this video and your passed videos it has helped guide me and her with her acne journey. I also agree benzoyl peroxide does bleach 😂. Her black night shirt has turned colors. Cheers 😊
Thank you! Both of you really helped me find the right products and proper skin care routine with all my skin concerns. You two are such a great doctors and you are both so natural. Thank you so much!💯🙏
100% agree on the adapalene gel! If nothing else, this single ingredient was a total game changer to my routine. Apply once per night, just need to apply a thin film on your face and you're good to go. Just stay consistent because it does take at least 2+ months to really take effect. Great advice all around!
Yes couldn't agree more I was so distressed dealing with menopausal acne 😩My GP was giving me a mild gel to use which was useless until I found these guys promising the greatness of Adapelene. It took two months for me too and got worse before it for better but I'm now acne free just having to deal with the mild hyperpigmentation left behind
Apply all over the face? Or just on acne areas?
@@hananashrafi1623 you must apply it all over the face not spot treat. This will bring out any underlying spots under the skin at the same time but DONT stop the treatment. Unfortunately it will look worse before it gets better but you must STICK with it and I promise you it will clear up all of the acne. The great thing about Adapelene is that you can continue using it every night forever to keep acne at bay and it's safe. Good luck
Hi
Is there no need for moisturiser in the morning??
@@deepaktulsani9045 you must cleanse and moisturise in the morning
I am loving these videos! The production is super enjoyable. And YAS! We love handouts and fun graphics 😍
This is amazing. I have been watching you guys from the beginning and I love how informative your videos are, thank you!! Please do a routine for dry skin ❤
I think having a takeaway summary is great to have as a reference material. I would like to see an updated acne routine for mature skin. I still have large pores and blackheads and whiteheads…but my skin is dryer and definitely does not have as much elasticity
Agreed
I need moisture buuuut I get acne bumps too.
So glad to finally hear how the bleaching hair experiment turned out. I've been waiting for the results a long time, lol.
I just love you two. I am 66 and have been fighting acne since I was 12. You videos help so thank you!
Kim F
You guys! Good job on videos and audio improvement! Not only are you two pleasing to look at, love how you sound now too! Congratulations.
So true and helpful !!!!!!!!!!! Acne is the most troublesome thing on the skin, I think!!!! Thank you for amazing advice!
Thanks for the informative video! While discussing natural remedies for acne, I've found Shezinest to be an invaluable resource. Their holistic approach to skincare is truly enlightening.
i remember when you first started this channel and i thought to myself man they are wonderful and are going to be great on YT. videos are always useful and informative and so well explained! thank you! the best derms on YT to me!
100% love the idea of homework, print it's, lists. I take so many notes when watching your videos but then often don't utilise them or forget the names you have mentioned.
This is super helpful!! Thank you both so much, your videos have been such a big help to my skincare.
I cut out dairy and sugar at the start of the year, my skin cleared up perfectly. As soon as I thought, “ok I’ll have an entire pizza and a bag of skittles I’ll be ok, what’s the worst that can happen” I got a break out on my eyebrow. 😩
This is literally me.
Life is unfair for some of us. 😢
You guys are singlehandedly saving my skin. ❤
That was a great analogy!! Love the vibe and content you both bring 🥰
I've been following these docs for the past 6months and following their advice religiously and I can not even tell you the amazing results I've been seeing on my acne prone skin! They are literally THE best! Hands down!
Cilt tipin nasıl ve hangi ürünleri kullanıyorsun
Thank you both for your great advice and dedication to skincare transparency. My ADHD brain would love a list and more routines❤!
Love your channel. I'm a big fan of having clothes tailored. Customization is EVERYTHING!!!
Thank you for simplifying it! Appreciate the written out download 😊
Would definitely love a print out option of skin care routine 👍 Loved the video!
Thanks for your videos! They have helped me tremendously in creating my current routine. Though me living in the EU a few of the over the counter stuff can only be bought with prescription 🤷♀️! So very happy, that you give so many alternative recommendations to products
Honest and knowledgeable simple business these guys will get much bigger
Love this!!! ❣️♥️❣️♥️❣️ The video I was waiting for😊🙌
Simple and very helpful✨
I love your videos so much! Thank you for taking your precious time and effort to do them, ever since I found your channel I don't feel so hopeless about my whole skin situation, since every skincare recommendation I saw so far have been really expensive I was so depressed about not being able to do anything about it because I couldn't afford it and the dermatologist I went to didn't seem to take me seriously:( but now I'm more positive about getting some results thanks to your videos. Thank you for your hard work! I wish you guys good health and peaceful days:)
Hi there! I'm from Bulgaria, we don't have many of the products you're talking about, but I found some of them and I see a great effect. Thank you for being here and sharing your professional experience with us. You are so charismatic and cool.THANK YOU!
LOVE THIS! THIS IS SIMPLE AND UNDERSTANDABLE
I hardly ever write comments but I just had to. I want to thank you both, I have struggled with bad acne since I was on a birth control injection called Depo (please do not use this method of birth control, it may be easy to just get a injection every so often but it WILL ruin your skin and health!!) now that I’ve been on regular pill birth control for a few years my acne stopped being so aggressive. However, I was left with the worst scars, I was so self conscious. I’ve tried everything but nothing seemed to work to stop the minor acne and get rid of the scars. I’ve been to the dermatologist nothing they did helped and I couldn’t afford to keep going as I have other things going on health wise. So I kind of gave up on my skin and accepted the deep, dark scars and minor painful acne spots. That was until I stumbled across your videos and found this one in particular. I started using the products recommended and it was insane the results I got. I literally almost cried when I realized my face hasn’t been this clear since I was in 8th grade. I’m so incredibly happy, I really began to think it was impossible for my skin to look good again. Thank you again for giving those who may not be able to see a dermatologist/esthetician educated guidance. You guys are saints I swear!!!
Loved this video, informative and simple. Would appreciate a simplified routine for acne scars and hyperpigmentation!
Being that I take a screenshot of the products/ ingredients you recommend when I’m watching your videos… a written guide is very helpful! Love your channel by the way. Came across it recently. ❤
plzzz guide me also
I have had acne since the longest time i have ever known
Seen multiple dermatologist but
Nothing worked...
Finally found your videos,
And honestly my skin has started getting lottt better
Thank you guys
I love your videos! you guys have helped me so much with my acne. I would love to see a video about stretching marks!
I’m a VERY sensitive, dry girl and the Cetaphil gentle clear BPO wash has been so great for me. I put it on my face and leave it on while I brush my teeth before rinsing, and as long as I wash all of the BPO off and follow with a rich moisturizer, my skin stays happy. Im eczema prone and it’s the only BPO product that has ever worked with my skin
What is BPO?
Which moisturizer do you use? And do you use the wash twice a day?
Which moisturizer?
This was very helpful because I had it in my head that you were definitely not to use benzoyl peroxide or any of the acids at the same time as adapalene. I am just transitioning to adapalene from retinol so I'm going to hold off on those other 2 until I see how it goes.
Yes please! Make a list for us to follow the routine
This video has been such a great help to find the correct skin care regimen ❤
I tailor every single piece of clothing I own. I'm at my tailor at least twice a month. All my cloths fit perfectly and it makes me look good. When you look good you feel good.
Do you tailor regular crew neck tees? Also I agree that if everything fits well, you also will feel better.
@@zag285 yes I do I shorten and tighten the sleeves sliightly to hug biceps makes you look more muscular
now THIS is awesome 😍😃 ... makes me wonder what your sign is
@@shawnee. I think I'm a Taurus. May 8
@@brysonking9134 Ahh, I see. Interesting to know ♡
This was my routine (5 months ago) before I went to a derm resident:
Day skincare routine:
1. Normal face wash (I think it was aveeno acne and Laroche posay hydrating one)
2. De la cruz acne treatment (sulfur)
2. Faded by topicals cream
4. Cerave lotion
5. Sunscreen + sun visor (when going out)
Night skincare routine:
1. Normal face wash/double cleanse
2. Face theory azelaic acid (10%)
3. Differin gel
4. Cerave lotion
UPDATED: (Started 01/05/2023)
Day skincare routine:
1. Laroche/ BP (every other day) cleanser
2. Clindamycin
3. Metronidazole
4. Cerave lotion
5. Sunscreen (Elta MD/BOJ/Cetaphil)+ sun visor
Night skincare routine:
1. Normal face wash/double cleanse
2. Clindamycin
3. Face theory azelaic acid (10%)
4. Tretinoin (0.025%)
5. Cerave lotion
Note: At first I used Benzoyl Peroxide (BP) 2.5% leave on from Paula's Choice that i had been using it fine (it was irritating a lil at first especially when I newly started using 2.5% from neutrogena it was years ago but they discontinued it so I bought the PC one) UNTIL I was like I want faster results and started using BP leave on with adapalene for a week I think (TOO IRRITATING), so I switched to using adapalene one day and BP one day (leave on) I think my skin barrier was really damaged so had to take a few days off and stuff until I could easily use adapalene everyday. I don't think I continued with BP. Later after a month or so I bought panoxyl 4%, started using it everyday for 3 days and it dried my skin out so I backed out and honestly didn't use as much as I could've.
I did see a difference with my first skincare routine, my acne/ rosacea burden was reduced and my skin became SMOOTH..I still did get pimples but not as much as I used to.
Then I went to a derm resident doctor got prescription tretinoin 0.025%, clindamycin, and metronidazole prescribed, and I have been religiously using my routine everyday...it's been a month and I do see my pimples got significantly reduced (was not breaking out almost at all) but I just got 3 pimples 2 days ago lmaoo I think because my cycle is very close. I do still get random redness I think because of rosacea. I also have broken capillaries under my eyes, sides of the nose, and cheeks. I am thinking of saving money and getting Vbeam laser in future hehe.
Anyways imma try this routine that I created with prescribed stuff for 3 months and see the results.
P.S. I went to a resident derm because I have medicaid and it covered the doctor's fee and I got all my prescription topicals for FREE. Plus an attending doctor also examined a lil. I have also always documented my acne/rosacea journey since 6 years ago loll, and I had some severe pics of my face from some months or a year ago that I showed them as well. The derm did say I know a lot about medicine hehe and that I am using the right stuff, and I can continue using them, but I have removed the sulfur for now since this new routine also has a lot of actives in it. I think adapalene made me strong enough to use tretinoin everyday now. I recently added faded topicals back in my morning routine.
Where did u buy your tretenoin?
@@elizaerchel9021 Sorry, I saw this so late. I got tretinoin from Walmart Pharmacy :)
my routine is pretty close to your old one. The only difference is I used azelaic acid during the day (Paula’s choice) and placed my adapalene gel directly on dried skin. And I used Aveeno Moisturizing Bar when not using an acne cleanser. Your second one is very prescription heavy but as long as you find something that works for you, it’s a win.
Which CeraVe lotion....?? Dry to very dry or normal to dry?? My skin is very dry and very very sensitive and acni prone and comdedonal skin like black head white head 😢😢😢
@@Sovnarkom your skincare routine seems perfect!! Azelaic acid is good morning or night so that's good, I was thinking of switching mine to morning too hehe. Yes, second one is prescription heavy for now. It's been almost 5 months since I started, and I am so glad my face is clear for once 😭 I don't get rosacea pimples on the daily anymore. I only have the capillaries and redness to take care of as well as some PIE/PIH from older pimples. I did start spironolactone a little over a month for a bit of hormonal acne I was getting but it was optional and I am thinking of stopping soon.
Best acne lifesaver video the world needs
I really enjoy watching your videos. I keep on learning. Love you, Dr Maxfield and Dr Shah! 💚
Used to have regular cystic acne from hormones and cerave's benzoyl peroxide cleanser has really help eliminate it.
I’ve usually preferred to use all my actives at night and opt for just cleansing and sunscreen in the morning. So when i was doing a bunch of different actives in the past, i would kind of A/B it. So MWF was routine A which was retinoid + moisturiser, and other days were routine B which was SA+ BP + moisturiser. I stopped doing all of that when i did my second round of low dose accutane, then i had my PCOS treated somewhat but acne is popping up again so i think i need to start getting back to a routine with more actives. Gonna go pick up some differin tmrw
This was a very helpful video. Thank you for taking the time to make this.
thank you for the written guides! they are super helpful.
You're welcome! Also, I think the initial emails with the acne routine didn't send properly. It's fixed now, so I'm gonna try to send it out tonight
@@Doctorly hello I wanted to ask your opinion on if you think minoxidil causes skin aging besides the skin drying effect it has that could be fixed with a moisturizer I think I heard somewhere that I has a collagen blocking effect that's why I asked maybe yous would have more information on that?
I've always struggled with acne. about 2 years ago my skin was the best it's ever been. Nothing changed and it all went to hell. Ever since then I've been trying different things to get back on track with it but it's so hard. Just about a month ago or so I just stopped my acne prevention completely to see if a little detox could help my skin. I'm just starting to research to add different things in again and I searched for a simple routine video and found this. I'm so grateful that this is so current and well put together. simple and easy to understand and research/purchase the products as well. For the first time I feel like I have tools to take this on and set myself up for success going forward. Yall wish me luck😌
Any updates?
@@abrqzxnever gotten back to where I was but it's better. I've been using la roche posay acne system and a few other things that help.
I'm 31, and I've been struggling with acne since I was 13. This routine has changed my life .I don't even recognize myself in the mirror anymore, but I like what I see.yiu guys are the best
Seriously appreciate all of these videos! And thanks for telling us about Cortina! Definitely making an account and definitely joining that Facebook
Lmao I love you guys so much. I appreciate the information/education but also the meme value you bring to the table. Happy whenever I see you guys upload.
Adapalene did transform my skin for the best, especially in terms of texture and brightness. Saw a massive difference within the first year of use. Also helped me get rid of big angry hormonal pimples. However, I do still break out - spots looks smaller and tend to go away quicker - but still leave red marks which last forever. I don't find it particularly drying anymore, however even applied over a moisturiser I think it disrupts my skin barrier quite a bit (I use no other actives really)
ماشاءالله ولا قوة الابالله عليكما أنتما الاثنان
Which Brand adaplane??
What a full service!! Handout, infographic. Thanks!
Thank you so much!! Yesss please list for me🙋🏼♀️
I never had acne as a teenager and now as adult every time I’m about to get my period my face breaks out 😩😩
Thank this is just what I needed. Dealing with acne now from postpartum. 😊
Good to avoid Retinoid during pregnancy and breastfeeding
@@kandalassun I know that lol. I’m not either of those but good info in case someone else doesn’t know that. Always important to look if a product is safe to use while pregnant or breastfeeding.
Thank you!! 🥹 I’m 25 and I’ve been dealing with acne since I was 12/13. This last month I’ve been getting a new pimple every other day around my chin area and along my jawline too , been washing my pillow cases as much as I can, cause I do sleep on my left side and most of my acne is on my left side. Also have it under my nose(those hurt!!) and I have a lot of dark spots. Gonna try yalls routine out soon ❤️ thank you for this information ❤️
any updates? same issues!!!
update?
Hey, any updates??
3 months later update!
I’ve ended going the Differin route! And when they say consistency is the key, for real, it really works, I’ve only use the night time routine because I found out my skin can’t handle the cleaning twice a day. But my boyfriend and family say they see such an improvement. And I do to!! My skin complex has brightened as well! I do get little pimples here and there but they go away after a day when using pimple patches! Also, cleaning your pillow cases helps a ton!!! Use satin if you can!!
@@tabbathaskye9661consistent, ongoing acne in the lower face and upper neck area like yours may be due to hormonal imbalance, food intolerance, and/or other underlying issues. still getting pimples is an indication that you haven't addressed what is actually wrong. applying chemicals externally may reduce the surface symptoms, but you are not treating the disorder causing acne in the first place.
The written guide was very helpful! Thanks 😊
I have suffered with acne for 30 years with severe face, neck, back, and chest. Skin routine does help, but you need to address internal issues first. I was on Accutane twice for six months both times with a double pill dosage and it drastically reduced my acne. Until my late 40s, I changed my diet and this helped dramatically. No sugar, no dairy, no fast food, reduce and eat better carbs. Basically, if you eat crap then you are going to look like it. I also incorporated intermittent fasting. This may not work for everyone, but it helped me. I added a skin routine after this change and now my skin is under control.
Wonderful initiative! Looking forward to well aging and pigmentation routines.
Yes same here 😃
@@ang3956 🙌🏻😄
Can you talk about pregnancy safe acne treatments?
Literally the only videos on UA-cam I’ll watch all the way through. Love y’all!
The handout from a class is a great idea! Thanks a ton🥰🥰
Thank you, great and helpful video! I binged your other acne videos around Christmas, and this is similar to the routine I came up with from that. Could niacinamide and/or vitamin C serum fit in, or is that overkill?
You would be surprised that a lot of us have sensitive skin and not acne. I’ve tried ever acne product and my skin was still breaking out. My mom mentioned my skin looked irritated and not like acne at all. I switched to Cervae hydrating cleanser, the moisturizing cream and the healing ointment. My skin cleared up in a week😂 Less is more sometimes.
You use the cream under the ointment ? Or different times a day
The tailor analogy was perfect :) being a petite, bottom heavy gal like me, I can relate 100%!
Thank You for all the amazing and professional advice/content you share. 🙏🙏🙏
Next Video. Specific routine for tretinoin. Night and day. Different issues. I have sebum plugs. Test .05 not really doing it. (.025 for 3 months). Do I need micro needling , microdermabraision? I need couple nights off tret and use skinfix acid pads 1 every 10 days. Is this ok? Maybe take to 1 x 7 days. Please give specifics for routines. Thank you. Y'all are awesome
Note: Though Benzoyl Peroxide was amazing with clearing my acne, I had to stop using it because I came to realize it was triggering my eczema, which is a common reaction.
This is true., I had same experience so I stopped using it.
Best video for people who have acne 👍🏻 thank you so much
I have been battling my acne for 11 years now. I have tried nearly everything. I just posted a video of my face on my channel. If anyone could leave me some advice if you have any please do let me know! 😌
I’m not sure if you’ll see this comment, but I just downloaded the acne routine you guys left in your bio!
You asked and I’ll gladly answer: this video is SUPER helpful as someone who has suffered greatly from acne for almost 10 years, particularly because I can’t see my dermatologist as frequently as I’d like to.
With how many simple (but very important) questions I always have about the order in which I should be applying products, and also just making sure I won’t cause any unnecessary irritation and inflammation (or extra dryness, either), it really helps to have a channel like this one where actually licensed professionals give advice on topics like prevention treatments and daily vs nightly routines (with a little wiggle room and variation in them, because as you said, everybody’s skin is different).
Thank you so much for helping me work with my skin instead of fighting it, and for helping me overcome my anxiety and indecisiveness along with improving my self-confidence, as well. I’m SO glad you’re both here, and I hope you truly understand what an immensely positive impact you have on all of us every time you take the time to create and post content :).
I had acne on dry skin in my 20s (hormonal), got solved with BC, a light pill (Mercilon), but I have been using Nivea's blue tin as my main moisturizer since I was 3 years old. I am 50 now, still using it. Yes, since the age of 3, when my mom started this on me thanks to our internist. If there is one constant in my skincare, it is that blue tin. I don't think I look half bad for being 50. ;)
You guys were so informative!! Thank you!!! 🙏🏼
Hey guys! Love you two so much! My face is really clear and I have a pretty decent skin care routine with tretinoin mainly for pre-aging purposes. However, I struggle so much with backne. I use a 2% salicylic body wash and I feel like it helps a little bit. I've also used 10% ben peroxide body wash with little help as well. Some weeks it's fine.. other weeks it literally hurts. What do you reccomend? Also I would say I struggle with itchy dry skin overall.. even though on my face I have a decently oily T zone with hair that tend to get oily fast. So idk haha. Anyways maybe make a body acne focused video could be a great idea for people like me with questions. Thanks if for reading this if you do!
Yesss!!! I have this aswell, I'm using 10% benzoyl peroxide wash and the Paula's choice spray I noticed a difference when I included that.
Yeah bro me to , after I got off shower my skin itch’s crazy
these could be signs of an underlying health problem, hormonal imbalance, allergic reaction, seasonal skin disorders, etc. you need to know your body and not throw random chemicals at it when you know it doesn't work or feel like a surface skin issue.
Tailoring is expensive. Whether it's your acne routine or your clothes. Whether it costs time or money- it's expensive.
It took me over 10 years to tailor my face routine and I'm still working on it. Can't afford going to see a personalized derm, but I haven't given up.
Thanks for all you do to help, Docs. Keep it up!
Tailoring can make less expensive clothes seem more expensive and can make less expensive products more effective.
You information was very thorough and easy to understand, well done! Thank you for the downloadable handout! My only suggestion would be to include all the different brand options you mentioned in the video instead of just one of the examples mentioned.
In a previous video you showed a graphic on screen so we could just take a screenshot, I found that very helpful!
Morning
1 - cleanse = any gentle cleanser
2- treat = azelaic acid if have dark spots, otherwise salicyclic acid
3 - protect = sunscreen
Night
1- cleanse = salicyclic acid facewash / benzoyl peroxide facewash
2 = adaplene / tretinoin
3 = moisturizer >cream based if have dry skin, gel/ lotion based if have oily skin
Is it okay to use retinoid after salicylic acid cleanser?
@@Jyotirshikha yes if tolerated, watch videos of dr dray on this she has detailed video on sa cleansers
wait so why don’t we use a moisturizer in the morning?
@@okxhieu most of sunscreens are moisturizing enough
@@memoonasaeed4408 really? like the Neutrogena Sport Face Sunscreen?
What do you recommend for chest and back acne?
My mom would always tailor our clothes growing up since she had a large sewing machine from an old factory she used to work at and it always came in handy!
Really appreciate the written info!! It definitely helps me to process n reference 💞 thank u!!
For my Acne skin care routine:
Night time:
1. Paula choice exfoliate 2%BHA
2. Differin gel
3. The ordinary niacinamide
4. Esstee lauder advance night repair
Morning rountine:
1.Paula choice exfoliate
2.esstee lauder
3. Elta MD sunscreen
I also let each product absorb to my skin 5mins before apply another product. Let me know what you think about my routine and I'm all ear to hear yours 🎉
Are you using BHA and differin gel at the same time, or are u alternating using each?!!
Wow! That sounds… harsh. Do you use moisturizer?
You use PC exfoliant twice per day 🙀 plus you use it and retinol in the same routine 🙀🙀
How is your skin barrier? I'm curious!
I think the exfoliation before differing can be irritating, I would alternate nights tbh
focus more in hydrating your skin and repairing your skin barrier and alternate the days you use differin and paulas choice BHA.
Tysm! Now I have a better idea of what I should add to my skin care routine.
Ive been dealing with my hormonal acne every now and then but I found you Doctorly and it doest really helps me a lot, Benzoly Peroxide and Adapalene was really helps me at lot. Now im only dealing with the marks but Niacinamide, Sunscreen and a good moisturizer makes it all my marks fades easily. Just be consistent. Doing this for almost 2yrs now
Written guide is very helpful. Thanks for the link.
Thank you !!! handouts are a great idea !!!
In love with the outro ❤❤❤
Just ordered adapalene. I'm off Duac now so need something to keep my skin in an okay state. Thanks for this video, definitely going to help me order my routine better 😊
I love the handout! Thank you 💗
Great analogy Dr. Shah! The tailored clothing analogy helped me. 🙃
Thank y’all so much❤
this video came out just in time because i was just sobbing about having had bad acne for around 8 years😍🤞
That's so cool what Corrina has done
I can't remember which video I've seen on your skin care advice so I'll just write it here 😂 I had a severe acne problem with acne scars all over my cheeks. I couldn't get a dermatologist to check it out because the next possible appointment would be in a year... I bought products based on your advice for different skin issues and I've been using them since 2 months now. Just today I have quite realised how much better my skin has become. Instead of more than 8 pimples on my face everyday there may be just one every 3 days. The blackheads on my nose and cheeks are getting so small it's barely noticeable and the big pores I had are turning the same. The redness is less and the ascne scars are the only issue remaining, but I feel more confident than ever. Today is my graduation day and I feel confident to be on photos taken there!
I am thankful that people like you are out there giving professional advice to people all over the world explaining what could work and couldn't. You're amazing and I am inexpressable thankful for every recommendation you're giving.