How To Strong Punch At Home | Iron fist Training | @Karate Soumitra

Hello friends welcome to my another video
How To Strong Punch At Home | Iron fist Training | @Karate Soumitra
কিভাবে আপনি বাড়িতে বসে আপনার পাঞ্চ মজবুত করবেন ?
এই ভিডিওতে আমি চারটি ব্যায়াম করে দেখিয়েছি ,এই ব্যায়াম গুলো যদি আপনারা নিয়মিত অভ্যাস করেন তাহলে খুব সহযে নিজের পাঞ্চকে মজবুত করতে পারবেন।
পাঞ্চ মজবুত করার খেত্রে এই ব্যায়ামগুলো করা দরকার।
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#karatesoumitra #ironfist #karate #strongpunchtraining #karatepunchtraining #handstrength

[@vitalforce3371]

Great information video.thank you so so much sir 🙏👍

[@karatesoumitra6839]

welcome

[@BoulazizeMohamed]

سلام علايكم

[@R75758]

sometimes i forget to eat but never forget to workout. exercise is a part of my life. 👊👊💪❤

[@karatesoumitra6839]

Very good 👍
Practice makes perfect

[@shorinryukarate1520]

Darun 👍👊

[@karatesoumitra6839]

Thank you 😊

[@Deeproyreal]

Thanks sir 📈

[@JahidAhmed-y3l]

❤

[@karatesoumitra6839]

❤️

[@mdfowesproyt1678]

sir it is not Bad

[@satabdimondal8667]

Sir I want to learn karate do you have any session class for beginners in you.tube?

[@karatesoumitra6839]

Thank you for your interest! At the moment, we don't have a specific playlist for beginners, but we’ll be uploading new sessions for learning karate soon. In the meantime, you can check out our other videos to get started, and feel free to ask if you have any questions!

[@satabdimondal8667]

Ok thank-you sir I stay tuned for your concern

[@FaysalOfficial-uo7ok]

দ্বিতীয় পার্ট দেন ভাইয়া

[@karatesoumitra6839]

অবশ্যই দেব। ধন্যবাদ।

[@abhijitdas9179]

Very very oss sir 🙏🙏🙏🙏💪💪💪💪💪🤘🤘

[@karatesoumitra6839]

OSS 🥋

[@SUBHOMOYSENVLOGS]

Oss sensi🙏

[@karatesoumitra6839]

OSS

[@nidhunamasudra9220]

Thank you so close sir😮

[@karatesoumitra6839]

All the best

[@ashifm.6059]

🙏🙏

[@iDevourLotion]

Eta ami floor e korle amar Knuckles effect hobe?

[@karatesoumitra6839]

Ami ki floor a korte bolechi ?
Ata matite / balite / narom jaygate practice korbe

[@iDevourLotion]

@@karatesoumitra6839amar bed eh shokto matress ase ota te hobe?

[@soumitraroy85]

Hobe ​@@iDevourLotion

[@clouds920]

😅