पंच को strong कैसे करें?|How to strong Punch|| How to make stronger Punch

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  • Опубліковано 21 вер 2024
  • SAMRAT MIX MARTIAL ART-KANPUR ALL UP INDIA
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    #HOW#TO#MAKE#STRONGER#PUNCH#

КОМЕНТАРІ • 654

  • @VinodKumar-bd9uu
    @VinodKumar-bd9uu Рік тому +2

    Bhai aapne bahot achcha video banai aapne itne busy sedule me bhi hum kya aur kaise apne ghar par hi kar sakte hai aapne badi saralta se samjhaya bahot achcha laga bhai thank you so much 🤗🤗 bhai ek aisa hi saral sa video pairo ko mazboot karne ka bhi banaiye please 🙏🙏

  • @ahmadraza8764
    @ahmadraza8764 2 роки тому +11

    Amazing technique bro... Keep it up... Aap k samjhne ka style aur simplicity se main kaafi impress hua... Channel subscribe kiya.... Behad shukriya iss tarah ki videos banane k liye......

  • @AniketKumar-el9jc
    @AniketKumar-el9jc 2 роки тому +2

    Thanks sir mera punch mazbut ho gaya hai pehle se sirf aapki wajah se or aaj meri school me fight ho gayi ti maine apne enemy ko 1 , 2 punch hit kiye 1 face pe or 1 chest pe vo usme hi ro gaya or vo 12 class ka taa or mai 9th or height me bhi mera enemy 5 . 11 inch ka hai ok you are great sir 😊 thanks

    • @samratmixmartialart
      @samratmixmartialart  2 роки тому

      As soon I will going to start online full Basic course and many body stronger course exercises class if you want then send us Y

  • @chetanrana7675
    @chetanrana7675 2 роки тому +10

    Bhai maine aaj tk asi video nahi dekhi aap ne bahut achi video banai h ye super se bhi uper h thanku bhai 🙏🙏

  • @epic_status_for_legends_1m8858
    @epic_status_for_legends_1m8858 2 роки тому +12

    Bhai meri balu jada garam ho gayi thi to pop corners bana liye 😅🤣

  • @shantanuchakraborty1336
    @shantanuchakraborty1336 3 роки тому +61

    Sir earlier time i also learned Boxing,wrestling and taekwondo martial art ... my eyesight is too weak that's why i bound to discontinue ...
    My punch is now also very strong but after watching your video i really interesting to sharp my skills by your techniques ... learning has no limit ...
    definitely i will learn learn n learn ...
    atleast for self defense not for tournament

  • @sumitamitra6302
    @sumitamitra6302 3 роки тому +1

    Jai hind!
    Ladkiya v knuckle dips n push up karti h ji 👧
    Hume v black belt milte h dear . Ap bhut pyarse samjhate h thanks ☺☺☺

  • @siddharthamukherji2754
    @siddharthamukherji2754 3 роки тому +25

    Excellent video and presentation 👏

  • @sukhveersingh406
    @sukhveersingh406 3 роки тому +26

    Very nice hardwork Sir . Keep it Continue ,Your skills are good

  • @iitmadras9393
    @iitmadras9393 2 роки тому +25

    Thank you sir ji ! You are a best teacher. 🙏🙏🙏🙏

  • @gsmnavsari6902
    @gsmnavsari6902 3 роки тому +1

    oh yaaaar.,,,,, kya baat hai dost....
    kyaa technic hai teri
    fan ho gaya tera me to .....
    thank you yaaraaa very very thanks

  • @harshraj9118
    @harshraj9118 2 роки тому +1

    I don't know why 😭 UA-cam didn't reccomend this channel During lockdown.

  • @Abdullah01-e
    @Abdullah01-e 3 роки тому +181

    I do conditioning 1000 times each hand , 💞

    • @yosikagekira2829
      @yosikagekira2829 3 роки тому +18

      I do only 100 times each hand but it's brick and cement wall

    • @rajeshpv3682
      @rajeshpv3682 3 роки тому +8

      Regular ?

    • @doubletrackstudio4713
      @doubletrackstudio4713 3 роки тому +4

      Bhai ye fake video mat banaya karo

    • @Abdullah01-e
      @Abdullah01-e 3 роки тому +2

      @@yosikagekira2829 i do with, wall, matt, brick, sandbag, floor, wood dummy 😇

    • @Abdullah01-e
      @Abdullah01-e 3 роки тому +2

      @@rajeshpv3682 yes, regular times a day, 1000 each hand 😇

  • @logsignup9887
    @logsignup9887 2 роки тому +5

    Love from uae 🇦🇪 thanks brother
    Please add captions :)))

  • @ranveerrocks2738
    @ranveerrocks2738 2 роки тому +10

    Very nice 👍video. Keep guiding us abt Martial Art training more in further videos.

  • @fucharop4252
    @fucharop4252 2 роки тому +2

    Maja Aagaya Bhai 💛☺😗🙃😜😗☺☺💕💕🤩😝💝💓💛☺☺☺😿💖💞💞💞💞💞💞💞💞💞💖💖💖💖💖💖💙💙💙🤪💗❣❣😛🤩💞💖💖💖

  • @ravivishwakarma1988
    @ravivishwakarma1988 4 роки тому +38

    Nice video sir
    Sir kicking strong karne ke liye bhi ek video banaiye please🙏

  • @Fearofgod.001
    @Fearofgod.001 Рік тому +2

    Thanq so much bhaiya mujhe ye sab btane ke liye mai nhi janti thi

  • @iitmadras9393
    @iitmadras9393 2 роки тому +3

    बहुत बहुत धन्यवाद बड़े भईया! 🙏🙏 जय हिन्द

  • @mn...1443
    @mn...1443 Рік тому

    किसी को तुम्हारे उन हजार move se खतरा नही है जिनकी तुमने एक बार practice की हो
    उनको तुम्हारे उस एक move से खतरा जिसकी तुमने हजार बार practice ki हैं।

  • @rameshdas8838
    @rameshdas8838 2 роки тому

    इतनी अच्छी जानकारी देने के लिए बहुत बहुत धन्यवाद
    आय के पिछे काला काला क्या है अंधेरे जैसा है साफ नही दिखा जगह चेंज करिये धन्यवाद

  • @Love-dd5yi
    @Love-dd5yi 3 роки тому

    bhai aapne bhot mehnat se video banaya hai....
    gud luck
    Harre Krishna
    Jai Hind

  • @VS...1414
    @VS...1414 2 роки тому +2

    Bhai sach mai mza aha gya isse jarur apply krunga

  • @segal93
    @segal93 2 роки тому

    Bahut hi systematic way main aap ne explain Kita Hai. Very nice n thanks

  • @mohammadashab9965
    @mohammadashab9965 3 роки тому +12

    Great work brother I appreciate brother 💪 👊

  • @mayankraj8530
    @mayankraj8530 Рік тому +6

    Thank you so much bhaiya 🥰🎊💞•••
    Your video is very useful and explanation is outstanding...

  • @puranachaval8155
    @puranachaval8155 3 роки тому +2

    Jai shree Ram
    Nice video channel sir g
    Delhi Uttam Nagar

  • @durgamahli6498
    @durgamahli6498 3 роки тому

    Bahut achha laga bhai .ye jankar ..yesa .video aor banana .bhai taki sikhane me ham sabhi asaani ho..love you...💓💓

  • @mohdsohail1810
    @mohdsohail1810 2 роки тому +1

    Thanks bro bahot helpfull video banayi aap ne 👌👌👌👌👌👏👏👏👏

  • @izharhusain2495
    @izharhusain2495 2 роки тому +2

    2 no. Vali ex. Me daily krta hu / super bro your video very helpful

  • @maulikdesai7849
    @maulikdesai7849 3 роки тому +29

    I can do this on wall and even faster and with much force....👍

    • @navdeepsangwan3691
      @navdeepsangwan3691 3 роки тому +5

      I also use to do but one day it was faster and powerfull my two finger broke...

    • @navdeepsangwan3691
      @navdeepsangwan3691 3 роки тому +2

      Do carefully

    • @maulikdesai7849
      @maulikdesai7849 3 роки тому +1

      @@navdeepsangwan3691 ha hota hain agar punch thoda teda lag jaaye to fingers toot sakti hain .... Mujhe to aaj tak aisa kuchh hua nai hain lekin ha dhyaan rakhna chahiye ❤️👍

    • @mdkasim486
      @mdkasim486 2 роки тому

      @@maulikdesai7849 mai bhi practice krta hu par jaldi nahi kr pata

    • @maulikdesai7849
      @maulikdesai7849 2 роки тому

      @@mdkasim486 wakht lagta hain bhai... Mein bhi starting mein dhire dhire hi Marta tha... And pain bhi hota tha ... Lekin kuchh wakht ke baad tumhe pain bhi nai hoga and speed se bhi maar paoge... But ha abhi zyada zor se marne ke koshish na karna.... Bas lage raho kuchh wakht baad apne aap sab ho jayega

  • @TusharSharma-er3te
    @TusharSharma-er3te 3 роки тому +6

    Very well explained 👍
    Nice Video 👍

  • @INNAYAT_x
    @INNAYAT_x Рік тому +3

    Ready for tommorow fight 😈⚡

  • @AamirSiraz
    @AamirSiraz 3 роки тому +16

    When he say 'video thoda sa lmba hoga'
    M thinking ' ha bhai ye krlo phle' lol

  • @SureshKumar-nd4gy
    @SureshKumar-nd4gy 2 роки тому

    बहुत अच्छा लगा भाई मस्त है

  • @manmeet8967
    @manmeet8967 Рік тому +1

    Khatrarnak bruh❤❤

  • @muhammadpervez9492
    @muhammadpervez9492 3 роки тому +5

    Sir make video on how make your full body strong

  • @parmsingh8039
    @parmsingh8039 5 місяців тому

    Supper coach saab. Sab kuch bdhia explain kiya. Gbu

  • @npsinghjadon2508
    @npsinghjadon2508 2 роки тому +1

    Bhut hi acchhi excersize hai very nice video

  • @ebhi
    @ebhi 3 роки тому +2

    Ek number bhai👌👌

  • @rxrajan922
    @rxrajan922 3 роки тому +1

    🇮🇳 i am indian army lover your video is best🇮🇳

  • @manishmahawar3366
    @manishmahawar3366 2 роки тому

    बहुत शानदार👌❤ thanks so much भाई

  • @sunilkumarrana1803
    @sunilkumarrana1803 2 роки тому

    👍👍🌿🌿jay hind....great.....good....Strongest punch....

  • @mithleshkumarsingh8165
    @mithleshkumarsingh8165 2 роки тому

    बहुत बेहतरीन वीडियो

  • @brijkishor4428
    @brijkishor4428 2 роки тому

    Bhut sundar aur powerful massage hai

  • @abdulfaizaan8306
    @abdulfaizaan8306 3 роки тому +10

    Thank you very much sir you showed real exercises

  • @anitpalfouji
    @anitpalfouji 3 роки тому +2

    Bht Bdhiya bhaii 🔥🔥❤️

  • @rajveersolanki818
    @rajveersolanki818 Рік тому

    Thank you Thank you Thank you very much n God bless you brother

  • @reetavishwakarma6736
    @reetavishwakarma6736 3 роки тому +3

    Wonderful teaching sir perfect idia

  • @karanutvsingla5751
    @karanutvsingla5751 3 роки тому +4

    Thank you so much 😘😘

  • @aadilahmed9522
    @aadilahmed9522 3 роки тому +1

    Very nice bahut badhiya sir🔥🔥🔥

  • @mithleshkumarsingh8165
    @mithleshkumarsingh8165 2 роки тому

    सुपर हिट वीडियो थैंक्स ब्रा

  • @Omerhaider.09
    @Omerhaider.09 3 місяці тому

    Thank you so much sir❤. Sir knuckle pushups m daily unlimited karo yaan koi fixed amount hy hony chahiye.

  • @rattdutta6350
    @rattdutta6350 2 роки тому +2

    My dad Ghatak COMMANDO he Train me ... 😌 Good Brother " I SUSCRIBE" 😍

  • @RCManasDixit
    @RCManasDixit 2 роки тому +2

    Super, keep going 🥊

  • @ddd4151
    @ddd4151 3 роки тому +1

    Right hand in power

  • @gurmohit2123
    @gurmohit2123 3 роки тому +3

    Very good bro.. Keep it up...

  • @TIGER_ZINDA_HAI_007
    @TIGER_ZINDA_HAI_007 6 місяців тому +1

    Bhai garam balu pe punch ✊🏻 marne se hath Ko nuksan to nahi hoga. Please batao. Vese video bahut energetic hai. Mazaa aa gya ❤❤❤

  • @brijendrakumar8947
    @brijendrakumar8947 3 роки тому

    Bahut hi shandar tarika thanks lot of you

  • @siddhisiddhi6630
    @siddhisiddhi6630 4 місяці тому

    Bhai bahut hard working hai

  • @shuddhodhanwagh8729
    @shuddhodhanwagh8729 6 місяців тому

    Thank you for your important vedeos.

  • @namanbabbar7170
    @namanbabbar7170 3 роки тому

    बहुत सुन्दर मार्गदर्शन धन्यवाद आपको

  • @suryasaini9310
    @suryasaini9310 Рік тому

    Bahut achha laga sir

  • @Shyamexperiment9140
    @Shyamexperiment9140 2 роки тому

    Nice punce roman good video bro

  • @alokkatdare1933
    @alokkatdare1933 3 роки тому

    Bhaiii bahot jabardasttt video banaya hai aap ne keep it up

  • @siyasharma5780
    @siyasharma5780 2 роки тому +1

    Kya baat he bro

  • @vedprakashsharma4788
    @vedprakashsharma4788 2 роки тому +1

    Good techniques. Also very useful.

  • @allabout6217
    @allabout6217 Рік тому

    You need to grow .
    80's ki Chinese movies me ye hota tha.

  • @muskanchouhan2524
    @muskanchouhan2524 3 роки тому +2

    Bhai aap to crime petrol me host kr skte ho😜

  • @DiwanaAjitMusic
    @DiwanaAjitMusic 3 роки тому

    Supar bae ji

  • @princefitnessclub...2430
    @princefitnessclub...2430 2 роки тому

    Apne bhot achche se bataya 🙏

  • @triplerfitness18
    @triplerfitness18 2 роки тому

    Nice

  • @Userfarid1978
    @Userfarid1978 8 місяців тому

    Achcha Laga aapka video

  • @MohitSingh-xo1ot
    @MohitSingh-xo1ot 2 роки тому

    Tisri teknik pasand aaye bhai aap ki

  • @Harsh-wi1ju
    @Harsh-wi1ju 11 місяців тому

    Nice information sir

  • @omeshomesh1013
    @omeshomesh1013 3 роки тому

    Nice bro me start kar rha hun bro aaj se thanks

  • @pawanitbp9113
    @pawanitbp9113 3 роки тому +1

    I will try this

  • @786javedahmed
    @786javedahmed 4 роки тому +2

    Very nice bhai

  • @AbdulRahman-gf5hw
    @AbdulRahman-gf5hw 3 роки тому +1

    Bhai gajab Pahle Kahan the bhai

  • @tariqtaujoo9657
    @tariqtaujoo9657 Рік тому

    Thanks brother. From mauritius

  • @namitsaini6529
    @namitsaini6529 2 роки тому +1

    Thank You Sir

  • @pradeeptiwari5388
    @pradeeptiwari5388 Місяць тому

    Bahut shandar

  • @sangramvishwas6186
    @sangramvishwas6186 2 місяці тому

    Thank you Sir jii ❤❤❤

  • @rajvirsingh4558
    @rajvirsingh4558 Рік тому

    Great Upload

  • @Thestatusteam..
    @Thestatusteam.. 3 роки тому +2

    Legends are start directly Farsh😁😁

  • @suryasaini9310
    @suryasaini9310 Рік тому

    Mai eska practice jarur karunga

  • @agplanet2111
    @agplanet2111 Рік тому

    I am getting very inspired to se your video
    Love your video ❤️❤️

  • @raghavchawla9839
    @raghavchawla9839 2 роки тому +2

    Sir you are brilliant

  • @kammu13406
    @kammu13406 2 роки тому +1

    Very nyc bro .. I already did ,,👍👍

  • @kingeliteinfinitefarmer1111
    @kingeliteinfinitefarmer1111 3 роки тому +3

    Make complete continue day by day series on mix martial arts

  • @ekagranagar007
    @ekagranagar007 3 роки тому +9

    Amazing ❤️

  • @sahelbhai9712
    @sahelbhai9712 3 роки тому +9

    Mazedar bhai

  • @prakashrupani9555
    @prakashrupani9555 3 роки тому +1

    Best video...supb information...👍

  • @mayankkumar7956
    @mayankkumar7956 3 роки тому +2

    Very nice sir

  • @Zia-l1l
    @Zia-l1l 2 роки тому

    Sir is turha elbow,wrist,knee ,toe,foot,shoulder ke exercise pur bhe jitnay bhe body parts kain un ko tight kurnay ke sari exercise ke practice bhe batayain thanks

  • @ruphinabhengra3
    @ruphinabhengra3 2 роки тому

    Bahut aacha bataye sir thank you

  • @a1technologiesmalegaonindi266

    Video bahut acha laga
    Sir Mera bich ka panch bahut Bahar rahta Hai

  • @sachinkumardubey348
    @sachinkumardubey348 3 роки тому +1

    Very useful video sir ji.

  • @manojrajani2103
    @manojrajani2103 2 роки тому +2

    Great sir🙏🙏🙏

  • @vikashjangidshorts9528
    @vikashjangidshorts9528 Рік тому

    Thanks for make video