Best way to make a Fist and Punch for Max Impact and Power

Поділитися
Вставка
  • Опубліковано 7 січ 2025
  • Muddy Muscles 👇👇👇
    Get Full Playlist of 17 videos
    (Detailed tutorials of 16 different Indian bodyweight Exercises)
    sentojutsu.com...
    .
    .

КОМЕНТАРІ • 76

  • @vijay-mediaanalyst31
    @vijay-mediaanalyst31 2 роки тому +6

    Bro joined your channel at 15k-20k-25k with different accounts , and I know how much really true person you are . Your life positive vibes grown a lot that I can see your Aura Shining .
    Respect brother
    Shivoham
    Namaskaram.
    Hindi mein hi likhta toh mein samjha pata sahi se 🙏🏻

  • @duvvadavenkataramanaprasad6732
    @duvvadavenkataramanaprasad6732 2 роки тому +8

    Bro Iam a big fan of you and you are a nice teacher.I also like martial arts so much but can't attend classes because of studies .I am learning some techniques with your support

  • @jaisharma9774
    @jaisharma9774 2 роки тому +30

    All are true bro i am also a boxer 👍

    • @irisk5-m182
      @irisk5-m182 2 роки тому +1

      How many hours ago did you start boxing 🤣👋 Mike Tyson retired because of you👋🤣

    • @Armaansinh
      @Armaansinh 2 роки тому +9

      @@irisk5-m182 don't make fun of kids we need to motivate them and if you don't then you are also acting like a kid

  • @Atif2008
    @Atif2008 2 роки тому +2

    Thanks, this helped a lot!

  • @Yeino
    @Yeino 2 роки тому +6

    This is called Seiken. And this is a beginner's method. But hitting with the 2 first knuckles isn't the only fist. What about Tateken, Saruken, Toraken, Suiken, Hakutsuken, ... ?
    And the clinch method is important too. Do you start clinching from your index or your pinky ? This also is important.
    The most destructive punch is the one that can support an extreme pression without being damaged. That's why I highly recommend working with a makiwara and then on concrete blocks.
    Measuring hit strength through planks isn't so representative. Old Okinawan masters (75+) can break more than 15cm of planks, and then say "I didn't know it was so easy".
    None of Karate practitioners should be proud of breaking 2 or 3 planks, because it's not accurate.

    • @KarateTVtraditional
      @KarateTVtraditional  2 роки тому +4

      Its just a demonstration sir
      Nobody said anything about competing with Okinawan karate masters who can punch through walls 😅 and
      I start clinching from pinky mostly
      🙏

    • @Yeino
      @Yeino 2 роки тому +1

      @@KarateTVtraditional I've never seen any of my Okinawan masters punch through walls.
      I wasn't saying you're competing with Okinawan in breaking planks. I was just taking an example to say that measuring your own strength with planks doesn't mean anything, because it mainly depends on the plank itself.
      The clinch method is commonly linked to its purpose. Clinching from the index to the pinky is for hitting. Clinching from the pinky to the index is for gripping (a staff, an arm, etc.) And clinching indifferently is for slow movements, like during Kamae, or like during Jumbi/Hojo Undo work. There is another one (from the thumb), but it's not so useful actually, because you wouldn't risk to be attacked by a sword and wouldn't need to disarm its owner, but it can still be a good exercise to be done at least once.
      My opinion is : you could gain maybe 1 tenth of a second in hitting with your Seiken if you clinch from the index. As you said : hitting with the 2 first knuckles doesn't need the 2 last fingers to be hardened at the moment of impact.

    • @arjunshetty7762
      @arjunshetty7762 2 роки тому

      Appreciate your knowledge on this

    • @MiketheNerdRanger
      @MiketheNerdRanger Рік тому

      Thanks for your knowledge, but now I don't wanna watch the video anymore.

    • @sumandas9487
      @sumandas9487 6 місяців тому

      ​@@Yeinobut if I built my hands or fist like okinawan master I can not only damaged someone while I hit bodyshot but also I can damaged someone leg or hand if i block their punch or Kick is it not so.

  • @jameszulrich
    @jameszulrich 4 місяці тому

    Such an enlightenment... way to go sensei!!🙏🙏

  • @jacksonterrance8833
    @jacksonterrance8833 10 місяців тому

    Wow you remind me of Doug Glatt from Goon. Hope you got a wrist work out vid. The wrapping of the thumb is the most important part i believe so far.

  • @NibrasTarik
    @NibrasTarik 5 днів тому

    Good vid wish you make video about kicking

  • @lashes2884
    @lashes2884 2 роки тому +7

    10:27😂😂😂🤣🤣🤣🤣

  • @TheShavedleggs
    @TheShavedleggs Рік тому

    A good way to align your fist, ellbow and shoulder is to use the Makiwara

  • @dr.anjankumarmandi2763
    @dr.anjankumarmandi2763 2 роки тому +2

    Very useful 👍 oss

  • @JEDINITE30
    @JEDINITE30 7 місяців тому

    With the third method, the loose fist. The trick is to learn how to tense your wrists and the tendons around the metacarpals at will, while keeping your fingers and arms relaxed. You're still hitting with the knuckles. And don't worry about the spring in the fingers, they're not relevant in this method. My dad nicknamed this the "old-man's tension."

    • @KarateTVtraditional
      @KarateTVtraditional  7 місяців тому

      Interesting
      Thanks for sharing ✌️
      I can feel it...your dad means business 🙌😅

  • @Weirdoboyalldaway
    @Weirdoboyalldaway 9 місяців тому +2

    indians are masters at martial arts

  • @geegee8742
    @geegee8742 7 місяців тому

    Awesome vid bro

  • @kaifali3413
    @kaifali3413 2 роки тому +1

    Micheal jai White's "paper punch" tutorial please

  • @PCL7ISLIVE
    @PCL7ISLIVE 2 роки тому

    Who read his tshirt written 2kd ki chai

  • @kkanthony2873
    @kkanthony2873 2 роки тому

    Superb

  • @ASHGAMING9900
    @ASHGAMING9900 Місяць тому

    Jab me fist banata hu or press karta hu to palm middle me pain hota hai any solution

  • @prof.shankarmurti
    @prof.shankarmurti 2 роки тому

    Sir where are you from which is your state

  • @surajitdas789
    @surajitdas789 2 роки тому

    How to make knuckle heard to heardest sir?? Please make a video over the said topic 🙏

  • @angadmandrekar3496
    @angadmandrekar3496 2 роки тому

    Our karate style is okinawa 🥋

  • @Vij4y525
    @Vij4y525 2 роки тому

    Unlisted why???

  • @purnaadhikari8656
    @purnaadhikari8656 2 роки тому

    Nice sir osss

  • @akashbhaifitness
    @akashbhaifitness 2 роки тому

    Sir hindi me bolo plz.. Smagj nehi aa raha hai

  • @prajosreeprajo3689
    @prajosreeprajo3689 2 роки тому +1

    One inj punj video pls

  • @Animelover999kartik
    @Animelover999kartik 4 дні тому +1

    This video 2025 😂

  • @vadthyavathniranjan243
    @vadthyavathniranjan243 2 роки тому

    Hi sir iam niranjan

  • @gouravsarkar9224
    @gouravsarkar9224 2 роки тому +1

    Imagine you are in street fight and explain the alignments....🤣

  • @kujawedann4961
    @kujawedann4961 Рік тому

    Ahhh😂😂❤❤❤❤❤❤❤❤

  • @indrajeetrajput1149
    @indrajeetrajput1149 2 роки тому +3

    Sir hindi me video banaya karo

  • @MdMehaboobKalam
    @MdMehaboobKalam 9 місяців тому

    Are bhai hindi me video banao please 😊

  • @terrorsbrother7261
    @terrorsbrother7261 7 місяців тому +1

    Bhaiya hindi nahi aati? 🐺

  • @tusharujjainwal
    @tusharujjainwal 2 роки тому

    Sir next video hide per Lekar aao

  • @derrickmedina1525
    @derrickmedina1525 2 роки тому

    For some reason no sound

    • @KarateTVtraditional
      @KarateTVtraditional  2 роки тому

      SAd
      but it is working perfect here
      please check technical parts

  • @tapasdutta2989
    @tapasdutta2989 2 роки тому

    Osu

  • @deemc7756
    @deemc7756 2 роки тому

    👊🏾✊🏾

  • @themanishfitnesss
    @themanishfitnesss 2 роки тому

    Hindi me video

  • @irisk5-m182
    @irisk5-m182 2 роки тому

    You spoke hours about punching but you didn’t speak about legs control

    • @Batega_toh_Katega_Hindu_108
      @Batega_toh_Katega_Hindu_108 2 роки тому

      This video is about punching still it 14 mins longer. leg position versions and veriations and secince behind are a different topic by itself it requires another video. part 2.

  • @desisinger5999
    @desisinger5999 2 роки тому +1

    Sir aap Hindi me bolo na please

  • @arjunsinghbaghel5923
    @arjunsinghbaghel5923 2 роки тому

    Bhai hindi mein bola karo

  • @V4U_editx
    @V4U_editx 2 місяці тому

    2 kd ki chai 😅

  • @यूजर-स्वस्थभारत

    Speak in hindi
    I request to you❓😠

  • @commandofitness2501
    @commandofitness2501 2 роки тому +2

    हिंदी में बोलो औरर

  • @minhtamnguyen6825
    @minhtamnguyen6825 8 місяців тому

    These kindergartens stand no chance
    Jk

  • @ajaychoudhary4270
    @ajaychoudhary4270 2 роки тому +2

    hindi me bhok liya kar na angrej

  • @Animelover999kartik
    @Animelover999kartik 4 дні тому +1

    This video 2025 😂