Maasha Allah Nacimo waad ku mahadsan tahay waqtigaga hal sano iyo bar aan kugu xeranahahay ilaa iyo hada vedio gaaga UA-cam ka buuxo aan mar walbo aan fiirsadaa walina kama dhargin qeyr badan Allaha ku siiyo.midii igu darneyd waxay aheyd vitaminada waan iska cuni jiray lakin markaan dhageestay sida u soo kala dhigtay sida loo qaato aad baan ugu faiday mahadsanid walashey waan is ahaaday. Inaa is ahaado adiga ayaa ka danbeesay❤❤
Dawadan waqada ee saxaradana marina waaigu dhegtaa marina Waa ifican tahay ee abaayo Alle haku xifdiyee adiga iyo ee helkada wan Ku jecelahay Alle dardi an Ku jecelahay
MashaAllaah tabarakaAllaah Illaah kheir badan ha ku siiyo Naima Adiga familkadaba wax badan nooga faideysaa mar walbo misaanka akhiro Illaah ha ku saaro abayo amiin amiin
Asc Abaayo marka aad ja hadleysay habeenkii markaad Seexaneyso qaado 4 5,6 waxa waa maxay aan qaadanayooo magnesium ka kor u qaadaayo kiwi waa ogahay waxa kale waa maxay Thanks
Aloow ha nagu celin culeyskeda calool fadhido😀Wa runta wa in cuntada ad cuneyso saxdo.Qudaarta biyo la cabo,dhaqdhaaq la sameeyo,Waxyaalaha buunshada leh digirta ama cambuulada way u fiicn thy
Caloosha fidhiso waat mida hada at ka shee key ney sit qeer ale ha ku siiyo hada waxaan wadaa biyah qawowga hadii AN madiyo waan kuu soo shegi donaa inshaa alaah abaayo adiga iyo ciyaalkaga iyo walaal xajiga ale ha idin bar keyo aaminn yaa rabi
Jazakhallahu khayran walaal. Wax yaalaha aad bilaashka nalagula wadaagto walaahi lacag ayaa lagu bartaa. Qof waxaad tahay dhicna kasta ka dhisan oo aan ku daydo ilaahey hakuu siyaado cilmigaaga iyo caqligaaba! Adduunyo aakhiro ba ilaahey ha ku guulayo.
masha allaah naciimo illaahey ha ku xifdiyo jizaakumallaah qeyr xabibti
Jazakalah qeyr
Illahay ajar iyo xasanaad hakaa siiyo Abayo
Shukran habo naciimo calol istaag waa nadhibtay
Mahadsanid abaayo jasaakumulah
Naciima cadey abay jzakallahu khayran ukhti
Jizaakumu llaaha qeyr Naciimo waan kugu faaiiday jana gasho
Masha Alaah shukran abayo waxbadan baan kaafaidnay Ilaah jazadaada jano ha kayeelo
Manshaallah nacimo jazakallah kheyr badan 😍
Masha Allaah mama jizaaka Allaahu Kheyr
❤insha alah horay uu soco xabibti❤❤❤❤❤❤❤
ASC abaayo Mansha ALLAH runtii aad iyo aad baad u Mahadsantahay ,aad baad inoogu dadaashay Thanks 🇸🇴❤️🇸🇴❤️🇸🇴❤️🇸🇴❤️🇸🇴
ماشاء الله تبارك الرحمن ❤
Maasha alaah jsklhu qeyran
Asc Maashaallaah allaha ku xifdiyo walaasha
JazaakumuAllah Qeeyr abaayo ❤❤❤
Masha allha
masha allah abaayo naciim illaha ha ku xafiido adiga iyo familkada waa nofaideysa illah qeer hakasiyo Aamiin yaa rabi ❤❤❤❤❤
Baraarujisooy masha masha alaahaa ilaahay hakugu xiftiyo sadaqadaada aad nagusadaqaysatay ❤❤❤❤
Manshaalah ❤
Maasha Allah Nacimo waad ku mahadsan tahay waqtigaga hal sano iyo bar aan kugu xeranahahay ilaa iyo hada vedio gaaga UA-cam ka buuxo aan mar walbo aan fiirsadaa walina kama dhargin qeyr badan Allaha ku siiyo.midii igu darneyd waxay aheyd vitaminada waan iska cuni jiray lakin markaan dhageestay sida u soo kala dhigtay sida loo qaato aad baan ugu faiday mahadsanid walashey waan is ahaaday. Inaa is ahaado adiga ayaa ka danbeesay❤❤
asc abaayo Alle haku xifdiyo
Asc abayo horay u soco guuleysana❤❤❤❤
Ajar badan alha kusiiyo naima qaali jazakalah janah
Maashallah Allah ha ku barakeeyo walaal naciimo waxaan rabaa phone ,hadii ay zuuragal tahey waa ku salaamey walaal waa mahadsan tahey.
Masha allh ilaahay haku xafido
Allha haka ajarsiyo abayo
Dawadan waqada ee saxaradana marina waaigu dhegtaa marina Waa ifican tahay ee abaayo Alle haku xifdiyee adiga iyo ee helkada wan Ku jecelahay Alle dardi an Ku jecelahay
Hore usoco abaayo
Asc abaayo khayr Allah hakusiy caloosha Sidaas i ah calaamadahas aad shegtay jazakillahu khayr
MashaAllaah tabarakaAllaah Illaah kheir badan ha ku siiyo Naima Adiga familkadaba wax badan nooga faideysaa mar walbo misaanka akhiro Illaah ha ku saaro abayo amiin amiin
Shugran naciimo abaayo siisoco guulayaankuurajeenaa
Allaha kubarakeeyo
Niciima bilan horay usoco
Wan istcmalaa cuntoyinka bonshada lehe waxaan rabeey inaa aad igusoo sheegdi waxa isiifican aad waxan u jecelahay dhirda macanto Alle haku xifdiyo waxan jeclahay aad iyo aad sida waxadarka dhirda ey ledahay oo shardheer aaka bixiso shukran xabiiti
Abaayo ilaahay hakubarakeeyo
Qabowgaa nadhibay sorry ii noolow quruxey❤❤❤😂😂😂
Waa mahdsnrhy
Nacimo walashey waaku salamay
Shanfaxda ama xabadu rashaad kasoo hadal mahadsani xbtii❤
As naciimo ilahay khayr hakusiiyo walal gabar 15jir ah oo aan dhalay caloosheedu aadbay u adagtay marka ciyaalka magniisiyam iyo zink malasiin karaa pl nacaawi jkq❤❤
Walaalo maanta oo ay bishu tahay 12.12.2023kii ayaan kula kulmay wixii ka dambeeya waan kula soconayaa
Walal waxaa ii sheegtaa magniisiyaam
Walalo waxan ahay mamo xanusaneso oo muudo dheer neh babasiir qabtay oo musqulna galin marka waxan ubahanahay inaadh icawisid
❤❤❤
❤
Abaayo mcnto wllhy qofka aad kahadleeysaba waa anigeee illaahay ayaan kugu dhaarsheee maxaad igulatalin laheeyd tankale lanbarkaada ma arag in aan kula sooxidhiidhana waaan rabaaye abaayo alllaah ayaan kugu dhaaryee iisoo jawaab lanbarkaada ayaan rabaaa calool istaag saa I'd ah aniguu ihayaa xataaa raqay waan qastay waxna iima Tarun allah ayaan kugu dhaaryee I caawi oo ila soohadal lanbarkaada ayaan u baahnahay
Asc habo naciima jazaa ka allah kasoo hadal ilmaha hergebka ka dhamaanin
❤❤❤❤❤
Asc Abaayo marka aad ja hadleysay habeenkii markaad Seexaneyso qaado 4 5,6 waxa waa maxay aan qaadanayooo magnesium ka kor u qaadaayo kiwi waa ogahay waxa kale waa maxay Thanks
Waanu faideesa ee nusoobadi faidooyinka eey leeyihin dhirda ilaheey nasiiye abaayo Amiga waxaan lanoolahay tarooka
Asc. Abooyo. Waxaandareemaya
Xanuunabada. Badareemaya
Waxakamadah. Tayroor waxakamida. Gaas. Waxakamida caloolfidhi
Habar yer aniga waxaan ahay qof uur 4 bil leh mana saxaroodo cuntana cunaa ee ii sheg wax caloosha iigu baxdo mahadsanid
asc abayo illah habadiyo amtalaka. abayo qof ka lagu DHA hay caloosada qen Aya xoqan. maxa udawo ah
Abaayo.Cuntada.LagaheLo.Magnisiyamka.Manoo.Soo.Sheegi.Kartaa
Naciima anaa iga halaysaa maata
Abaayo ani xaamila ahay waliba uguba bishii 7 ii dhamanaysa calooshana waa dhagax malinka uurka qaaday ilaa hada maxa igula talinaysaa
Nacimoy halken ka helaa telka
Kkkkk waxaan lu qosalay wuu soo qubaysanaa aniga dadkaa musqusja ku dhiban baan ku jieaa marka waa fahamayaa
❤q❤❤❤❤à
😊😮🌹🤌
Aloow ha nagu celin culeyskeda calool fadhido😀Wa runta wa in cuntada ad cuneyso saxdo.Qudaarta biyo la cabo,dhaqdhaaq la sameeyo,Waxyaalaha buunshada leh digirta ama cambuulada way u fiicn thy
Asc nacimo abaayo waxaan ku
Caloosha fidhiso waat mida hada at ka shee key ney sit qeer ale ha ku siiyo hada waxaan wadaa biyah qawowga hadii AN madiyo waan kuu soo shegi donaa inshaa alaah abaayo adiga iyo ciyaalkaga iyo walaal xajiga ale ha idin bar keyo aaminn yaa rabi
Ù
Abayo hormonkss maxa sababa Inu bato
Caloolnistaag haixasuusinin waa taan coma galay
Naa wll maxa isticmashay isheeg dhibkasa i haysta
@@user-yu7uq1mq3x caloosha markey is taageyso waxay rabtaa cunto kulul oo cagaar ubadan iyo Dr deg deg calooshaas aashitada caloosha ku yar biyo badan cab