Larry Wheels tries calisthenics with Chris Heria! Can powerlifting help with calisthenics?

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  • Опубліковано 23 гру 2024

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  • @CHRISHERIA
    @CHRISHERIA 4 місяці тому +1081

    I never want to hear the excuse “I’m too big for calisthenics” Larry you’re the man 🔥💪🏽 motivating me to train harder watching this!

    • @DragonCrusaderAQW
      @DragonCrusaderAQW 4 місяці тому +32

      Depends what kind of big

    • @メhiuwari
      @メhiuwari 4 місяці тому +11

      Brother do Collab with Ramon dino then it will epic❤

    • @IanLodbrok-ix1el
      @IanLodbrok-ix1el 4 місяці тому +1

      I just wanted to hi to one the legends I watched you as a beginner thank you so much man much love

    • @jeancalvinn8981
      @jeancalvinn8981 4 місяці тому +2

      I do calisthenics myself as a 6 ft 2 190 lbs, and pretty lean. But be honest bro you can learn a lot of cali skills but some are impossible with a certain weight and height combined like a full plance

    • @InspectorGoki
      @InspectorGoki 4 місяці тому +3

      Legend chris ❤

  • @hiimz
    @hiimz 4 місяці тому +142

    I've seen a lot of people talking down on Chris over the years on fitness YT, but this dude is one of the most genuine and hard working people I've seen on this website JUST LIKE LARRY WHEELS. Major respect to the calisthenics community and to CHRIS HERIA himself. Bro is a saint.

    • @ForlornJosh
      @ForlornJosh 4 місяці тому +5

      Thank you bro much respect to the weight lifting /power lifting community to

  • @ElDragow
    @ElDragow 4 місяці тому +444

    Lary might be the most versatile lifter in the youtube fitness space. They guy is crazy athletic.

  • @OFFICIALTHENXSTUDIOS
    @OFFICIALTHENXSTUDIOS 4 місяці тому +139

    I can see Larry Wheels repping out free standing handstand push ups by the end of the year for sure 🔥💪🏼

  • @SSJ_James
    @SSJ_James 4 місяці тому +37

    Larry is humble and versatile. Always willing to start from scratch and try something new

  • @Ike-Mi
    @Ike-Mi 4 місяці тому +145

    larry is a unit. doing calisthenics at 270

    • @billj4525
      @billj4525 4 місяці тому +7

      Big guys can do calisthenics if they're in shape, but he wasn't doing just normal stuff. He was doing very difficult calisthenics for a big guy.

    • @gmaxsfoodfitness3035
      @gmaxsfoodfitness3035 Місяць тому +1

      "Advanced" calisthenics is the keyword. There are bigger guys doing push ups, dips, pull ups ect. but planche and handstand push ups are another level.

  • @LeonYuL
    @LeonYuL 4 місяці тому +146

    Watching Larry making progress actually makes it easier to absorb what Chris teaches on his own channel lmao

  • @Shadowspets
    @Shadowspets Місяць тому +3

    These guys have a nice vibe together! Positive mentality but with goals and progression in mind

  • @willli78936
    @willli78936 4 місяці тому +15

    Very inspiring to see 270 lbs doing calisthenics! I was 220, 2 kids, need to support family, and though calisthenics was not for me, then I made a goal this year to try calisthenics 30 min a day, 3-4 times a week… I just unlocked Muscle Up coupe days ago, now working on planche push ups, then handstand hopefully by end of this year.
    LET’S GO!

    • @R-py6uf
      @R-py6uf 2 місяці тому

      Muscle up = lvl 3 / 10
      Planche = lvl 20 / 10
      Hate to break it to you, but if you are above age 30, and 200 + pounds you wont get a full planche.
      And no, Larry was never close to a full planche.

    • @blulu8620
      @blulu8620 Місяць тому

      ​@@R-py6ufbet

    • @CalebTheHumbled
      @CalebTheHumbled Місяць тому

      Muscle up at 220 is impressive, bro.

    • @avatarion
      @avatarion 3 дні тому

      Kids have nothing to do with any of this. If you have an hour for the gym you have enough time for calisthenics.

    • @CalebTheHumbled
      @CalebTheHumbled 3 дні тому +1

      @avatarion
      You couldn't be more wrong, lol.
      Try having two kids and see how it affects all areas of your life, from sleep, to diet, training, recovery, etc.
      Ever had to stop a training session in the middle of it because your kid is squirting diarrhea all over the floor?
      Being a dad is a great thing.
      But it most certainly affects every area of your life. Especially the Gains.

  • @TheJohnCueto
    @TheJohnCueto 4 місяці тому +5

    This collaboration is so awesome to see. It’s always refreshing to see Larry test his body’s limits in so many ways and always remaining humble.

  • @sharktoothy
    @sharktoothy 4 місяці тому +19

    larry calisthenics arc is super exciting 😆 gonna love watching this

  • @adarshkrishnamoorthy4812
    @adarshkrishnamoorthy4812 4 місяці тому +12

    Larry is just great learner. Gifted. Chris is the best, such a positive guy. Awesome stuff👍

  • @d0nnerhall932
    @d0nnerhall932 4 місяці тому +9

    Testing the carry over to other sports is a nice and refreshing series! Keep this up pls!

  • @armandas8251
    @armandas8251 4 місяці тому +13

    Larry is a great learner and chris is a great teacher

  • @rideblades007
    @rideblades007 4 місяці тому +32

    I watched the handstand video on Chris Heria’s channel and that got me super motivated to work on my handstand. I’ve made a big step towards getting closer to holding it making a few changes.

    • @mntzr_ihsan
      @mntzr_ihsan 4 місяці тому +2

      The most important thing is to trust yourself
      Don't hesitate and take it easyy
      Believe me, you will be on your hands in no time

  • @LucidStrike
    @LucidStrike 4 місяці тому +77

    13:02 "Is it weakness in my wrist? Where's the weakness?!"
    Homie like, "I just wanna talk to it 🔫😤"

  • @tfbdam9381
    @tfbdam9381 4 місяці тому +187

    High wind alert 😂

    • @withoutdaysofficial
      @withoutdaysofficial 4 місяці тому +2

      lmao🤣🤣wasn't lying tho

    • @clickbaitpro
      @clickbaitpro Місяць тому +1

      He went elephant

    • @eIandrien
      @eIandrien 13 днів тому

      @@clickbaitpro i go elephant too when i have to do a handstand hahah. Meanwhile Heria talking through it like its nothing :'D

  • @JonBoy612
    @JonBoy612 4 місяці тому +9

    Larry, you did well at calisthenics. I'd be interested in seeing you do this more.

  • @alxnd_r6345
    @alxnd_r6345 4 місяці тому +43

    45:20 look at Larry and then at 45:50 look at Chris. This just prooves the straight arm strentgh (tendon strentgh) is real. Chris is way lighter but he holds the same weight with more ease

    • @JUSTAMAN012
      @JUSTAMAN012 4 місяці тому +3

      Ever heard of specificity ?

    • @alxnd_r6345
      @alxnd_r6345 4 місяці тому +13

      @@JUSTAMAN012 Exactly my point. Larry being that big and strong at everything does not translate so well at straight arm strentgh

  • @awakeningpeepz
    @awakeningpeepz 4 місяці тому +6

    so cool to see this duo, i think larry can get stronger because of calisthenis movements and keep the tendons and joints healthy. its a different kind of strength and also good for endurance.

  • @JustaguyVS
    @JustaguyVS 4 місяці тому +4

    Glad to see Larry doing calisthenics with Chris, two legends. You are going to get there Larry💯🔥

  • @olo398
    @olo398 4 місяці тому +8

    Finally, legit waiting for this video. Been using the pushup workout you did with him, good stuff.

  • @dicorecklezz502
    @dicorecklezz502 4 місяці тому +3

    Appreciate both of y’all this video gave me one more crucial exercise I need to master to unlock my full planche 🙌🏾🙏🏾💯

  • @kutfinger
    @kutfinger 4 місяці тому +1

    The bromance we never knew we needed. Chris and Larry are The A Team man. Superior coaches for free on UA-cam. Thank you for your content dudes :)

  • @SD80
    @SD80 4 місяці тому +2

    Excellent Collab - Hope you guys do more

  • @Matrixtruesaiyan
    @Matrixtruesaiyan 4 місяці тому +2

    Chris and Larry, ones of the coolest fitness influencers!
    This video had me doing handstands.
    I even found the video short, I wanted more!
    Larry, you have very good control of your body 💪🏼

  • @andrewradley7854
    @andrewradley7854 4 місяці тому +4

    Great video. You guys look to be having fun. Love it

  • @klubhead7070
    @klubhead7070 4 місяці тому +13

    Larry’s just naturally good at anything athletic lol

  • @andersonico1009
    @andersonico1009 4 місяці тому +16

    if larry achieve level intermediate of control in calisthenics with his body weight. he is going to become a monster, just imagine a really big guy controlling all that mass like nothing

    • @kaykmartins7335
      @kaykmartins7335 4 місяці тому +1

      sounds like Ramon dino

    • @badmintongod72
      @badmintongod72 4 місяці тому

      @@kaykmartins7335ramon dino started from calisthenic before bodybuilding, larry started as bodybuilder and powerlifter. Huge difference in muscle memory

    • @jameshorton5395
      @jameshorton5395 4 місяці тому

      Andrew jacked

    • @vishalgiri8984
      @vishalgiri8984 4 місяці тому

      Andrey samaev

  • @shadzofficial5868
    @shadzofficial5868 4 місяці тому +27

    Did my first handstand yesterday after watching Chirs Heria last video..

    • @shadzofficial5868
      @shadzofficial5868 4 місяці тому +10

      Not really my first but after 11years after having a fatal accident and recovering

    • @thehightide2559
      @thehightide2559 4 місяці тому +2

      @@shadzofficial5868 that's awesome! Good training!

  • @_fisheater1027
    @_fisheater1027 4 місяці тому +3

    40:57 Larry lifting those tiny dumbbells is almost comical but you hear him grunt doing those moves!

  • @englishlife5838
    @englishlife5838 4 місяці тому +6

    Larry this will blow up

  • @sirr96
    @sirr96 3 місяці тому

    Watching Larry branch out to the whole community is honestly so motivating! Bro has went from strongman to body building to rock climbing to arm wrestling to slap boxing to calisthenics! I can’t wait to see what’s next

  • @jareddavis2125
    @jareddavis2125 4 місяці тому

    Loved both these videos, great stuff. Nice to hear both perspectives of expertise. Thank you guys.

  • @Typenice
    @Typenice 4 місяці тому +1

    Someone was watching The Hunt for Big Fish . Saw Larry Dalhberg do the weight thing before. Great info fellas appreciate your channel brothers .

  • @wkdlama
    @wkdlama 4 місяці тому +21

    it wheels was 170 pounds it would be impressive but dude is 270 pounds he is a alien

  • @TheStrongestPoolBoy
    @TheStrongestPoolBoy 4 місяці тому +796

    I will do a pull up for every like this comment gets and make a video on it.

  • @jasonm7354
    @jasonm7354 4 місяці тому +3

    great workout I like how he broke it down to steps.

  • @ElChelaila
    @ElChelaila 4 місяці тому

    Nice video larry! I been exigent about the past edits, but this one its super good! Feels like a og video!! Keep the good editing and videos!

  • @scott-hr3hd
    @scott-hr3hd 4 місяці тому +13

    I’ll be waiting for the 1 hour Larry Wheels handstand video.

  • @wilsondebbarma8811
    @wilsondebbarma8811 4 місяці тому +3

    Damn this reel is entertaining 😂 really good one ❤

  • @remcodejong9149
    @remcodejong9149 4 місяці тому +4

    Chris turned into a very likeable dude.

  • @MindingM3
    @MindingM3 4 місяці тому +1

    1 year of calisthenics plus weight lifting will have Larry looking like an anime character! Hey Larry, if you also did indoor rock climbing and incorporated some dancing. You would be a crazy strong and nimble guy!

  • @herbv3449
    @herbv3449 2 місяці тому

    late to the party but man, i love this collab. Please keep up the work its so badass .

  • @GhostInspired
    @GhostInspired 4 місяці тому

    I've always wanted a big bodybuilder/powerlifter to try calisthenics to see how quick they progress. Finally Larry takes this challenge head on. So siccc. Keep it up!
    Don't forget your tendons & ligaments heal wayyyy slower than your muscles. Listen to your body, not worth injury in an attempt to rush the process.

  • @BMO_Creative
    @BMO_Creative 4 місяці тому +2

    The only thing holding Larry back from this is the inverted position... Once he gets used to that he'll be knocking these out!

  • @VerseBlast
    @VerseBlast 3 місяці тому

    14:38, wow seeing Larry Wheels holding a handstand is something else.

  • @Tru_kingDavid
    @Tru_kingDavid 4 місяці тому +1

    bro really held that handstand at 14:36 waooww

  • @victorbaraga8805
    @victorbaraga8805 4 місяці тому +3

    Imagine. A power lifter, a Body builder can do calisthenics skills such as full planche is a full package athlete.

  • @estebanlopez8800
    @estebanlopez8800 4 місяці тому +1

    Larry handstand form is on point, is just body awareness
    And the tuck planche pushups in the bottom part he have it

  • @82Bjarni
    @82Bjarni 2 місяці тому

    Great series and collab

  • @pietro160775
    @pietro160775 Місяць тому

    I love all this sort of exercise, I wish I was doing it when I was younger, but you should be surprised how quick the body adapts at all ages, love yoga as well👊🏼 this guy is a good teacher as well I think

  • @oscarfernandez8791
    @oscarfernandez8791 16 днів тому

    Mi amigo Larry is an absolute unit of a man! Respect!

  • @AhmedHashmi-nd8nb
    @AhmedHashmi-nd8nb 4 місяці тому +1

    Congrats for 3 million 🎉

  • @bartimois2584
    @bartimois2584 4 місяці тому +3

    larry you should do weighted calisthenics, and get a weighted pullup pr

  • @juliogarza6634
    @juliogarza6634 4 місяці тому +1

    You guys make a great team

  • @dashaiatsenko
    @dashaiatsenko 4 місяці тому +1

    I think because Chris is so advanced he forgot all the beginner stuff one needs to know as a beginner. Like there is so much to the HS, shoulder mobility, not looking too high up otherwise creates a banana shape in the back and makes it harder to hold a HS. The HS is a complicated skill, with so many elements. I think Larry could do with better instructions for HS but still very nice of Chris to show some skills.

  • @alan2841
    @alan2841 2 місяці тому

    Amazing crossover and impressive calistenics strength from Larry. Let's see Larry bench press Chris and Chris do a pull ups with Larry's weight

  • @TimmyTurner421
    @TimmyTurner421 4 місяці тому +1

    Larry is such a freak athlete to be able to do this at his bodyweight

  • @Srtified_von
    @Srtified_von 4 місяці тому +1

    Inspired me to try a hand stand push up on the wall at 6’2 260 20% bmi 😂. I got about half way down & was able to struggle & push back up.
    Haven’t done a handstand since I was a kid & rarely lift weights but I’ve been in the army for 6 years & maintained a level of fitness.
    I’ve always wanted to do calisthenics but felt like I was too big

  • @MAMIWHEELS
    @MAMIWHEELS 4 місяці тому

    I’ve been waiting to see Larry try this 💪🏽

  • @dubwilliams77731
    @dubwilliams77731 4 місяці тому

    Larry my fam keep digging into new you! Love progress

  • @STR675
    @STR675 4 місяці тому +2

    u a beast larry!!

  • @EllaAmi
    @EllaAmi Місяць тому

    Chris you are absolutely amazing… ❤
    I would never ever be able to do that, but I had to learn to stand and walk again 20 years ago.. Right now I’m doing a clean/dirty bulk😂, to gain weight. I want to become greater 😊Walking 10.000 steps a day now :).. So I hope something will become better 😇.
    Continue enjoying your health 🙂

  • @Snappepper
    @Snappepper 4 місяці тому +1

    Keep up the work mr wheels you will do this

  • @enfrax
    @enfrax 4 місяці тому

    holy shit it’s Larry Heria!
    thank you for the sick content!

  • @Kingprops33
    @Kingprops33 4 місяці тому +1

    Great video Larry

  • @howardharris5238
    @howardharris5238 4 місяці тому +3

    They both got some clean ass haircuts

  • @MAMIWHEELS
    @MAMIWHEELS 4 місяці тому

    Larry did really well. Chris is a great teacher 💪🏽 Larry use to do handstands & be more flexible . He got too big at 14. Always good to be flexible & breathe properly ❤

  • @willycchung
    @willycchung 4 місяці тому

    Great lesson!!

  • @kambo6581
    @kambo6581 3 місяці тому

    I'm going to make a suggestion for you Larry. Find some of those really thick metal pipe parallel bars somewhere. And use those to hold your body up with your arms str8 out on them palms down at your side. Just lay forward and bring your legs up until you can hold your whole body horizontal with your arms. I'm trying to find those parallel bars myself. I have no idea where the closest ones are. I have some parallel bars and got the feeling of the lift this morning. Legs weren't str8 out tho. I was at the end of my session. Already worked the muscle groups involved. You're 270 so those bigger metal pipe bars that are cemented into the ground will support you much better.

  • @raymondspence6865
    @raymondspence6865 Місяць тому

    beautiful work men💪🏽

  • @bigdave2073
    @bigdave2073 29 днів тому

    These two encompass everything we need to know.

  • @vincekyle7131
    @vincekyle7131 4 місяці тому

    Proud of this man

  • @nottilatequila
    @nottilatequila 3 місяці тому

    Truly kudos to Larry for doing all those handstands ! I’m a 35 F and I’m like ..umm I don’t have enough room in my apt to do this. But I def want to try now 😂

  • @CommonG
    @CommonG 4 місяці тому

    Larry the goat of fitness youtubers fr

  • @donellluns3181
    @donellluns3181 4 місяці тому +2

    Mann larry is a monster

  • @Brotatorito
    @Brotatorito 4 місяці тому

    So impressive 🔥 strength + technique + effort

  • @bashageman5189
    @bashageman5189 Місяць тому

    Hes such a good teacher

  • @Shadowsthetics
    @Shadowsthetics 4 місяці тому

    Larry wheels is a unit of a man...bro is learning fast😮

  • @MADIXCULT
    @MADIXCULT 4 місяці тому +1

    Good stuff guys

  • @gimmejimmy655
    @gimmejimmy655 4 місяці тому

    Larry back again motivating 1000s

  • @TiroFrost
    @TiroFrost 4 місяці тому

    i am ammazed that chris can comfortably talk while in a planche or doing planche pushups. bro doesnt even break a sweat

  • @merciless_fit
    @merciless_fit 4 місяці тому

    Normal people take years to get handstand. Larry unlocks it in a day 🤯

  • @SahinK.
    @SahinK. 4 місяці тому

    wtf.. imma be honest rn, i did NOT expect larry to do this good at his weight.
    you are a fcking monster larry! 😂

  • @polvwfdgfdgfssfsf
    @polvwfdgfdgfssfsf 2 місяці тому

    this is a nice collab

  • @Anonymous-vd5yd
    @Anonymous-vd5yd 4 місяці тому

    im something between larry and chris im 210 lbs bit chubby but i can do freestanding hspu, but not planche

  • @tshwanelomianca5399
    @tshwanelomianca5399 4 місяці тому

    Larry is a natural.

  • @TiaanHugovanderMerwe
    @TiaanHugovanderMerwe 4 місяці тому

    17:28 - Song name please?

  • @MdEmonBiswas-p8k
    @MdEmonBiswas-p8k 4 місяці тому +1

    Great men try everything to improve them

  • @STIXAHOY
    @STIXAHOY 4 місяці тому +1

    Goes to show, these are 2 totally different fields of expertise. You can be amazing at one thing but absolutely struggle with another ...........such a great attitude to learn though

  • @mystictheninja1486
    @mystictheninja1486 4 місяці тому +1

    honestly surprised. I know larry is strong but with his body bodyweight he really has good control even if these things are alien movements for him. 100% he can do a full handstand pushup against the wall. And yeah, practice stacking against the wall, like shoulders touching wall, glutes touching, heels touching and just live there for like a minute. When you're stacked like that you'll feel weightless.

  • @G..G..
    @G..G.. 4 місяці тому

    Incredible video. Wow

  • @JTP1982
    @JTP1982 4 місяці тому +1

    Elephant? Man, you are one strong beast

  • @ralphramirez7504
    @ralphramirez7504 3 місяці тому

    This is insane bro

  • @ed4096
    @ed4096 4 місяці тому +1

    4:00 wth, his biceps have biceps, damn 😅

  • @niemandac
    @niemandac 4 місяці тому +1

    was teaching a lot but forgot the most important thing to keep hands closer while doing all that.

    • @meialua5178
      @meialua5178 4 місяці тому

      handstand push ups are easier with a wider grip

    • @CHRISHERIA
      @CHRISHERIA 4 місяці тому +3

      Hand width position is here 16:28

    • @kaykmartins7335
      @kaykmartins7335 4 місяці тому

      your ass got called out on 4K LOL

  • @marciano.013
    @marciano.013 4 місяці тому +2

    Would love to see you do the planche one day larry😁

  • @LisethxWAPAfit
    @LisethxWAPAfit 3 місяці тому

    Heria in his element shines

  • @davidfuller851
    @davidfuller851 Місяць тому

    Well done