@@Dave.Mustaine.Is.Genius you freeze it after putting the lid on. Moisture stays trapped inside, you can put it into the microwave for 5 minutes and its ready to go
Scale it down according to the amount per serving, so in this case you’d be making 9 servings instead of 10(I know it’s a joke but just in case anybody is actually in a bind like that).
Recipe (with kg units): - 1.5kg of chicken breast - Spices (Mainly paprika based on color) - 1 Pepper - 1 Large Onion - 500g of Broccoli - (500g of) Carrot - Soy Sauce - 500g of Rice
Legit thank you. It's not for working out. But I'm having to adjust the basic things I do just to save money. Already had plans to start doing the rice and chicken thing. Now I know exactly what to put in it.
Just a heads up, if you want to get the most for your money it’s better to buy a big bag of rice that will last for months rather than buying a new bag every other week
@@TRAPLIFE4 Rice isn't a traditional staple food in most western countries, so a lot of people will habitually buy the microwavable/parboiled forms or the small supermarket bags if they're a little more savvy. They may not know that 20 pound bags are an option and that they're extremely affordable as well as delicious (if washed and cooked properly).
Hope you guys enjoyed this video!!! Let me know your thoughts 🙏🏼😇 I uploaded a video of me working out with a fan and surprised himself with something crazy! It’s super wholesome and I know you guys would like it! Check it out if you like!🙏🏼😊
Never too young to start making the right choices. Good on you. Your future self will appreciate the effort. If you can keep it up for the next few years, it will become a habit, and you won't have to think about making the right choices you just will.
Really respect that. Just remember to not do any of the cutting/bulking stuff, since it could impact your height. Just focus on your protein intake and build strong muscles. Proud of you dude!
Since Germany is such a nice country where everything is unbelieveably expensive, you can use this simple receipe: Get a pack of Mexican rice (1€) and some Thuna (1.25€). Put the rice in the Microwave for 90 seconds and cook the Thuna in a pot and mix it together at the end. Unbelieveably fast meal prep, tastes amazing, super cheap and you got a ton of calories and protein.
@@xoyo__ Kannst egal welchen Reis benutzen. Mexikanischer schmeckt mir halt am nicesten und hat noch paar Bohnen drin für extra Proteine. Gibts im Aldi.
I mean idk about Egyptian prices but thats what you can get for 23 Dollars in America if you are really smart with your money and got out of your way to find discounts idk if you can get more in Egypt.
Whatever you want. Goya Adobo(best seasoning in the world), MSG, soy sauce, garlic salt, or even plain salt and pepper. The point is to make the chicken not taste plain.
I needed this because I'm doing a clean bulk right now to get bigger and my bank is low every time to get the calories and protein in because I used to eat like 1 or 2 meals a day so thanks for this because I needed this
Hey there! I often check out your shorts on my X-box console. Just wanted to say...you seem like a good guy and your shorts are always great fun! :) Keep 'em coming! :)
I am new to meal prepping. Do you freeze the other portions and keep a few out in the fridge to eat? And how long are those frigde/freezer stable? Thanks in advance
Chef Noel Never Disappoints 🧑🏼🍳💪
Does anyone know what the spices are?
@@WillHelm236Maybe paprika or curry
He forgot a “kiss the chef” apron
@@FlipTheTablesand where do we store thie much prepped meals??? In the refrigerator? Don't the chicken get rotten???
@@Dave.Mustaine.Is.Genius you freeze it after putting the lid on. Moisture stays trapped inside, you can put it into the microwave for 5 minutes and its ready to go
“All these meals are literally $23”
Mfs with $22:
Sacrifices have to be made.
Scale it down according to the amount per serving, so in this case you’d be making 9 servings instead of 10(I know it’s a joke but just in case anybody is actually in a bind like that).
Make one less meal
Just buy dollar less of the ingredients
Stop paying for pornhub, Starbucks or in-app purchases & there ya go😉🤷🏻♀️
Noel never disappoints when it comes to meals.
Fr my greatest meal was daddy noel's thick,creamy,juicy content
fr
Recipe (with kg units):
- 1.5kg of chicken breast
- Spices (Mainly paprika based on color)
- 1 Pepper
- 1 Large Onion
- 500g of Broccoli
- (500g of) Carrot
- Soy Sauce
- 500g of Rice
Thanks bro, needed this 🙏
my goat 🐐🐐🐐 ty bro
Thanks for the info !! Can u tell me how much rice he uses per meal?
@@barry6973 probably 100 to 200g
@@Leo-Marc thanks so much !
So you're telling me when i get this big... i no longer need a knife to dice my onions? Hell ya brother!
You have a needle to dice
@@DreStyle well.... that was cringe...
@@emergencyambulance2017 who the dude putting it in its arms?. 😒 Or you never saw?
NEVER EVER AGAIN!!!
@@emergencyambulance2017ur forgetting noel is on steroids
Legit thank you. It's not for working out. But I'm having to adjust the basic things I do just to save money. Already had plans to start doing the rice and chicken thing. Now I know exactly what to put in it.
Looks amazing Noel, keep pushing 💯
Thank you brother!!! I appreciate your support man!🙏🏼😊
@@NoelDeyzelhow much did it cost in total
@@jackdarefsky478423$
@@NoelDeyzelu should try the seasoning "Danos" it's so flavorful and makes everything taste better
@@jackdarefsky4784what he just told you???
Isnit me or just everytime noel speeks like this or explain something it becomes more interesting
It’s literally the music 💀
gay
He's voice is soothing itd not just u
@@muratozsoy7116Youre probably a bloxfruits kid who just discovered the word gay xD
@@nvmjojoblox6384 you are a homosexual
Blows my mind that people think fast food is cheaper than cooking when it's not even remotely close
What's the healthiest and cheapest drink for you? Ain't diet soda, milk, or juice, it's WATER.
All of that has water in it 🤓
Just a heads up, if you want to get the most for your money it’s better to buy a big bag of rice that will last for months rather than buying a new bag every other week
Buying anything in bulk will save money? Ain’t no way
@@TRAPLIFE4it always does
@@TRAPLIFE4 Rice isn't a traditional staple food in most western countries, so a lot of people will habitually buy the microwavable/parboiled forms or the small supermarket bags if they're a little more savvy. They may not know that 20 pound bags are an option and that they're extremely affordable as well as delicious (if washed and cooked properly).
Were here to make our money "worth"😂
Everyone should even if just to have extra food around for emergencies
Hope you guys enjoyed this video!!! Let me know your thoughts 🙏🏼😇
I uploaded a video of me working out with a fan and surprised himself with something crazy! It’s super wholesome and I know you guys would like it! Check it out if you like!🙏🏼😊
Can I freeze them or do I have to keep them refrigerated?
Hi Noel can you write spices please?
Oh
@@beauwood4883 you can freeze them for a few weeks bro!!!
What spices did you use
This is invaluable advice for people heading into uni! Thanks as always
Invaluable ? ..
@@Slofoe it means very very valuable information
@@Slofoemeaning very useful, so a very useful piece of advice
As in, the cost cannot be calculated because the information was priceless.
@@Slofoe Try Google, Buddy
Damn, Noel’s editing is getting really good!
Nah he so strong and full of finesse he hit those vegetables so perfectly they cut up into little squares
@TrumpsGoofyAssMugshot I agree, that's the only explanation for what we saw
@@user-123-l6ffr
He’s likely not the one editing his videos he’s probably hired someone
Noel's meals are so affordable and delicious! Thank you for the inspiration.
Comments like this used to be believable because nobody really knew that you can summarize every comment to generate a new one. you 🤖
i can smell the chat gpt from here, no one talks like this
Bot alert
I'm sure your kind like nuts and bolts instead
Please report the bot for misinformation.
I love how you make eating well so cheap. Really thank you!!!! With the way inflation is gouging our wallets this helps so much! Thank you again!
Thanks Noel you are always inspiring and motivating ❤
Those meals made my mouth water. They look damn tasty.🤤
Love from Pakistan 🇵🇰
Bro same wann try but masalon ki quantity nae samjh aa rahi kia kro ??
Pata nae kon kon se masalay dalay hain
@@AZAN-SHEIKHput masala according to your way.
Bro really is lookin out for us. I been needing sum cheap meal prep and I think I js found it!
fr I need to get on this
This is literally the type of food my dad would cook me, love you Noel♥️
Thank you I really appreciate this video! Looking forward to more of your meal prep videos!!
Your amazing mate.
Times are tough at the moment.
Thanks for the idea
Where did you see his amazing mate? In some other video?
@Formula7Driver
I like cooking and the meal prep is great you don't need to like everything blessing mate
@@nenadnedovic9246 Nenade, piše se "You're amazing mate". Ovo kako si ti napisao znači "Tvoj izvanredan drug".
@@nenadnedovic9246he was joking because you used “your” which is possesive, instead of “you’re” which is the contraction for “you are”
@@Formula7DriverPrude
Honestly looks like a goated meal
You are the best man
Huge Respect for your such hardwork man 🤝
following on you from Russia mate) love your videos
Hello this food looks great im only 13 years old and im off to a great start of working out i started at 12 and made great progress
Never too young to start making the right choices. Good on you. Your future self will appreciate the effort. If you can keep it up for the next few years, it will become a habit, and you won't have to think about making the right choices you just will.
Really respect that. Just remember to not do any of the cutting/bulking stuff, since it could impact your height. Just focus on your protein intake and build strong muscles. Proud of you dude!
Keep going lil bro
keep going.
@@jakerose3872 why are you spreading false information?
You shouldn't workout before reaching skeletal maturity which is around 18 years old.
Chef Noel is the best healthy cooker
Even here in Cali chicken breast stays around 3.50/$ on average so might be even cheaper to make
Bro that’s cheaper than Texas! It was 4.64 here!!!
Albertsons is running 2 lbs for $5 today on Friday.
Chicken breast 250g is 6/7 euro here in NL
@iElia yeah meat is a lot cheaper in the USA
Yeah not here in sw florida
man i cant express how thankful i am. i am new to the gym and I don't have much experience with cooking, yet I was able to make this and enjoy it
Bros hand was so hard the veggies cried and supported even the onion didn't make you cry love this chef
You're such a great guy. Everyone deserves a friend like you.
Noel could you please make a cook book? Preferably one that won’t break the bank.
He would never lie to us, I trust him
Look amazing. Quick question, do you freeze these meals or just keep them refrigerated?
Definitely trying this one. Consider adding your ingredients and steps in the description. Many thanks.
Daddy noel never dissapoints😊
Noel always disappoints when it comes to disappointing us.
Since Germany is such a nice country where everything is unbelieveably expensive, you can use this simple receipe: Get a pack of Mexican rice (1€) and some Thuna (1.25€). Put the rice in the Microwave for 90 seconds and cook the Thuna in a pot and mix it together at the end. Unbelieveably fast meal prep, tastes amazing, super cheap and you got a ton of calories and protein.
Expensive? Sure. Significantly more expensive than in other comparable countries? Not really
Brudi, komm mal Schweiz, nachher kannst du über die Preise meckern
Where do you get your Mexican rice? I haven’t seen it in my local Lidl or Rewe 🤔
Agree, thx
@@xoyo__ Kannst egal welchen Reis benutzen. Mexikanischer schmeckt mir halt am nicesten und hat noch paar Bohnen drin für extra Proteine. Gibts im Aldi.
Big Daddy Noel is back again with sound financial and nutritional advice. We love you, Noel. Thank you for everything you do for us.
IN THE KITCHEN YEA COOKING UP THE STIR FRY!🗣️🔥💯🔊📢📣
Dad is so powerful that he just have to make a single muve to the vegetables to get chop in tiny bits 😅
$23?? In what world?? Certainly not Canada 😭
Rip Technoblade 💜 the only king of Minecraft
where tf he come here from
@@yazezekiel where tf he come here from
Random ass bot ass comment
@@yazezekiel fr
Love yr voice, sooo calming❤
Love your vids noel! Do you also know of any high protein vegetarian recipes?
bro that s a whole week of food
Somebody call Gordon Ramsay I’m not joking.
At the GYM : let him cook
at home let him cook
Great 👍
Broccoli, carrots, chicken, hella spices and rice. Good shit man!
That would be 920 Egyptian pound😢. I can't afford that for 1 meal 😅
How’s egypt doing now? I used to live there for two years I left in October a few months ago. I miss the 2asab
@@Ppf367 egypt is a broke country dude. obviously not doing well
@@Ppf367 It's neither well nor bad. Atleast we live better than other countries.
I mean idk about Egyptian prices but thats what you can get for 23 Dollars in America if you are really smart with your money and got out of your way to find discounts idk if you can get more in Egypt.
What are the spices?
Whatever you want. Goya Adobo(best seasoning in the world), MSG, soy sauce, garlic salt, or even plain salt and pepper. The point is to make the chicken not taste plain.
I also recommend oregano
I'd add himalayan salt, pepper, chilli, garlic and tumeric, all good for yor health
I will do a push-up for every like on this comment
I needed this because I'm doing a clean bulk right now to get bigger and my bank is low every time to get the calories and protein in because I used to eat like 1 or 2 meals a day so thanks for this because I needed this
This recipe helps thankyou
That's a whole family n friends lunch.... Thank uuuu
Those look delicious!!!
Amazing video. Been searching for something so up front like this
Thanks buddy. Due to my horrible spending habits, I am currently in need of the cheapest way to feed myself. You rock
“Knives? Who needs those??”
Thanks, bro! Great stuff
One of the best meal preps I’ve seen gonna start makeing this since I’m a broke college student and already spend most my money on a gym membership
This man changed my life
Thanks for simplifying my lunches for the week! ❤
Great and informative video, sir! You are awesome too!! And ripped!!
This might just save my gains. Love it!
wow, litterally needed this advice of chicken, rice and veggies meal prep!! COuldnt do it without video
Stop the cap that looks amazing.
🥰🥰🥰🥰🥰🥰 Love it🥰🥰🥰🥰🥰
More of these please! ❤
Looks so easy..😢 Awesome.
Bro that looks so good my mouth is watering 🤤
Just love all your videos 🫶👏🙏
Thanks man! I made this
Hey there! I often check out your shorts on my X-box console. Just wanted to say...you seem like a good guy and your shorts are always great fun! :) Keep 'em coming! :)
Made this today and its a 10/10 family loved it as well, nice clean healthy food that tastes absolutely amazing
This is where i go when I've bought my groceries but need a dose of motivation before busting out the meal prep :)
Chopped veggie edit was amazing 👍
Bro that cutting to make it look like u did it with pure strength is actually a nice edit
Dude Noel you the dawg
My ears were bleeding from ksi but u fixed it with how good this was
Your recipes are just amazed
You're a lifesavet, Daddy Noel ❤
I'm making this as I'm typing this. It's awesome, thanks for the idea!!
I literally just make this lol. Fuark it's decent!
You've got some ripper meals man
That actually looks nice
I wanna mealprep so bad but i just dont have the space in my refregarator
I am new to meal prepping. Do you freeze the other portions and keep a few out in the fridge to eat? And how long are those frigde/freezer stable? Thanks in advance
I love your food videos bro mad respect for putting in the work to make a healthy meal
Finally a vid where he doesn’t say sus stuff 😂😂 so I can finally show my mother this meal
What do you suggest for breakfasts
That made me hungry❤❤❤❤😛😛😛🥳
You look better in this form than previous form
Daddy Noel is perfect chef.
Love it
Love your stuff bro cus of you and one other person i want to start eating healthy again
This guy is amazing 👏
I just made this it tasted really good. Thank you for making this recipe
I wish I could hug you in person, you have been a inspiration to me.
This is lovely. It’s a shame for my country having a lot of inflation..
Thank you so much Noel
this man is going to save me when I go to college